Therapists in Nashua, NH
Thriveworks Counseling & Psychiatry Nashua
Marriage & Family Therapist
Verified Verified
Nashua, NH 03060
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Some of my specialties include the following: EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness based coping skill development, CBT (Cognitive Behavioral Therapy), and DBT ( Dialectical Behavior Therapy).
Now accepting clients at Ellie Mental Health, Salem NH. If I'm not available, we have a fabulous team to meet your needs. Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.
Some of my specialties include the following: EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness based coping skill development, CBT (Cognitive Behavioral Therapy), and DBT ( Dialectical Behavior Therapy).
Now accepting clients at Ellie Mental Health, Salem NH. If I'm not available, we have a fabulous team to meet your needs. Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.
Janice Hrabovszky
Clinical Social Work/Therapist, MA, LICSW, LCSW, CIMHP
Verified Verified
Nashua, NH 03060 (Online Only)
Waitlist for new clients
Welcome! Grab your drink of choice, pull up a comfy chair and let's talk. Are you overwhelmed by feelings of anxiety, depression and anger? Do these thoughts and feelings keep you from living the life you want? Does your past trauma repeatedly intrude on your current life? Are you struggling in your relationships and finding them lacking in joy and fulfillment? It takes courage to seek out therapy and to be willing to examine yourself and your life. I would be honored to join you on this journey and help you make the changes you desire and develop a life of abundance, peace and joy.
Welcome! Grab your drink of choice, pull up a comfy chair and let's talk. Are you overwhelmed by feelings of anxiety, depression and anger? Do these thoughts and feelings keep you from living the life you want? Does your past trauma repeatedly intrude on your current life? Are you struggling in your relationships and finding them lacking in joy and fulfillment? It takes courage to seek out therapy and to be willing to examine yourself and your life. I would be honored to join you on this journey and help you make the changes you desire and develop a life of abundance, peace and joy.
Two Board Certifications in Psychiatry, Medication as needed and Counseling. Holistic and Integrated Approaches, Expertise Behavioral Health treating Depression, Grief, Anxiety, ADHD, OCD/Negative Thoughts. Alcohol and Compulsive Disorders. Adult Recovery for Narcissistic Abuse, Childhood Trauma, ACE, and Relationship Recovery. Divorce, Co- Parenting and Estrangement and Parent Alienation. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling. Legal/Court Stress supports. Day and Evenings appointments available. Faith Based Clinician.
Two Board Certifications in Psychiatry, Medication as needed and Counseling. Holistic and Integrated Approaches, Expertise Behavioral Health treating Depression, Grief, Anxiety, ADHD, OCD/Negative Thoughts. Alcohol and Compulsive Disorders. Adult Recovery for Narcissistic Abuse, Childhood Trauma, ACE, and Relationship Recovery. Divorce, Co- Parenting and Estrangement and Parent Alienation. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling. Legal/Court Stress supports. Day and Evenings appointments available. Faith Based Clinician.
Susan Wright
Clinical Mental Health Counselor, LCMHC
Verified Verified
Nashua, NH 03060 (Online Only)
Not accepting new clients at this time. I am New Hampshire's only Certified Grief Counselor & Educator. If for any reason you are lost in Depression, Anxiety, Perpetual Sadness, I am the artist who can help. My work is dedicated to helping adult women experience high quality care in a compassionate and caring environment. I answer each phone call personally & return calls promptly - always. I invite you to look at my WebSite - White Stone Counseling of New Hampshire - for more information. Practice limited to adult women only.
Not accepting new clients at this time. I am New Hampshire's only Certified Grief Counselor & Educator. If for any reason you are lost in Depression, Anxiety, Perpetual Sadness, I am the artist who can help. My work is dedicated to helping adult women experience high quality care in a compassionate and caring environment. I answer each phone call personally & return calls promptly - always. I invite you to look at my WebSite - White Stone Counseling of New Hampshire - for more information. Practice limited to adult women only.
More Therapists Nearby
Katie LaPlant
Clinical Social Work/Therapist, LICSW, CIMHP
Verified Verified
1 Endorsed
Londonderry, NH 03053
I find that unmanaged stress is the root cause of many mental health disorders. My work with clients includes helping them to identify triggers, understand the underlying causes of their stress and learn ways to balance the mind, body and spirit by building a daily self-care routine that includes mental, physical, emotional and spiritual practices. I use a variety of techniques depending on the age and needs of my client. I work primarily with teens, young adults, and adult women. I offer weekly classes and annual self-renewal retreats in addition to individual therapy.
I find that unmanaged stress is the root cause of many mental health disorders. My work with clients includes helping them to identify triggers, understand the underlying causes of their stress and learn ways to balance the mind, body and spirit by building a daily self-care routine that includes mental, physical, emotional and spiritual practices. I use a variety of techniques depending on the age and needs of my client. I work primarily with teens, young adults, and adult women. I offer weekly classes and annual self-renewal retreats in addition to individual therapy.
Online Therapists
Stephanie Dewolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, NH 03103 (Online Only)
Hello, my name is Stephanie DeWolf, and I am a Licensed Clinical Social Worker. I am here to help guide you on your journey. I focus on trauma, PTSD, depression, anxiety and self-esteem issues. I use motivational interviewing along with CBT and DBT. I am very direct but in a compassionate way. I try to create a safe environment, comforting environment for the client. I wanted to find a way to help others, and this was my avenue. I am very passionate about working with veterans and their families. It is a time where we are getting a feel for one another and there will be a lot of information shared.
Hello, my name is Stephanie DeWolf, and I am a Licensed Clinical Social Worker. I am here to help guide you on your journey. I focus on trauma, PTSD, depression, anxiety and self-esteem issues. I use motivational interviewing along with CBT and DBT. I am very direct but in a compassionate way. I try to create a safe environment, comforting environment for the client. I wanted to find a way to help others, and this was my avenue. I am very passionate about working with veterans and their families. It is a time where we are getting a feel for one another and there will be a lot of information shared.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Do you struggle with anxiety, depression, unhealthy ways of coping, a challenging circumstance, or loss of a sense of self that affects your day-to-day life, relationships, and ability to function at work or school? Do you feel exhausted, overwhelmed, frustrated, or lost by the demands and pressures of life? Do you wonder if your life could be better? We understand that it can feel like there will never be freedom, things will never change, and our problems are too big - these feelings can be isolating and defeating. But there is HOPE because you were designed to heal.
Do you struggle with anxiety, depression, unhealthy ways of coping, a challenging circumstance, or loss of a sense of self that affects your day-to-day life, relationships, and ability to function at work or school? Do you feel exhausted, overwhelmed, frustrated, or lost by the demands and pressures of life? Do you wonder if your life could be better? We understand that it can feel like there will never be freedom, things will never change, and our problems are too big - these feelings can be isolating and defeating. But there is HOPE because you were designed to heal.
I utilize an Integrative and Adlerian approach to counseling allowing the client to drive the bus while providing a road map to recovery. I provide a safe and supportive environment for clients to help them achieve their goals. I believe only the client is the true expert of their own life but I am willing to help guide them in their journey to recovery.
I utilize an Integrative and Adlerian approach to counseling allowing the client to drive the bus while providing a road map to recovery. I provide a safe and supportive environment for clients to help them achieve their goals. I believe only the client is the true expert of their own life but I am willing to help guide them in their journey to recovery.
Monica A Nicoll
Counselor, PhD, LCMHC
Verified Verified
North Conway, NH 03860
Waitlist for new clients
At the Resilience Counseling & Training Center (RCTC), I assist you in enhancing your resilience quotient, RQ, and to build your personal, marital and family resilience enabling the realization of a happier and more fulfilling personal, professional, marital, and/or family life. I provide a variety of resilience focused services including: Counseling & Therapy (Individual, Marital, Family), Parent Education/Parent Coaching, and Relationship Enhancement Workshops.
At the Resilience Counseling & Training Center (RCTC), I assist you in enhancing your resilience quotient, RQ, and to build your personal, marital and family resilience enabling the realization of a happier and more fulfilling personal, professional, marital, and/or family life. I provide a variety of resilience focused services including: Counseling & Therapy (Individual, Marital, Family), Parent Education/Parent Coaching, and Relationship Enhancement Workshops.
Problems Worked With Dawna has worked in a variety of outpatient settings specializing in working with children, adolescents and families seeking treatment for such issues as Attention Deficit Disorder, Autism, Bipolar Disorder, family dysfunction, depression, anxiety, grief/ loss, self-esteem and anger issues, as well as with those in need of social and interpersonal skills training. She is able to utilize enhanced counseling techniques in her treatment.
Problems Worked With Dawna has worked in a variety of outpatient settings specializing in working with children, adolescents and families seeking treatment for such issues as Attention Deficit Disorder, Autism, Bipolar Disorder, family dysfunction, depression, anxiety, grief/ loss, self-esteem and anger issues, as well as with those in need of social and interpersonal skills training. She is able to utilize enhanced counseling techniques in her treatment.
My clients are bright, capable people needing a little help to navigate some of life's challenges. They often struggle with a specific transition, relationship, or situation and are seeking skills and knowledge to help them move in a positive direction. Using multiple modalities, we'll find what works for you and move toward your goals at your own pace.
My clients are bright, capable people needing a little help to navigate some of life's challenges. They often struggle with a specific transition, relationship, or situation and are seeking skills and knowledge to help them move in a positive direction. Using multiple modalities, we'll find what works for you and move toward your goals at your own pace.
See more therapy options for Nashua
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.