Stress Therapists in Milford, NH
Have you experienced vibrant well-being, peace, joy, a feeling of everything being in synch, or happiness for no reason? Unfortunately, these are often fleeting experiences, moments of grace in the midst of stress, conflict, fear or anxiety, boredom, striving, emptiness, and perhaps poor physical or emotional health. You may feel it is impossible when you are down to ever feel good again. But you can! It is a matter a bit of guidance and learning how to free yourself from the obstacles to your health, inner peace and harmony and balance.
Have you experienced vibrant well-being, peace, joy, a feeling of everything being in synch, or happiness for no reason? Unfortunately, these are often fleeting experiences, moments of grace in the midst of stress, conflict, fear or anxiety, boredom, striving, emptiness, and perhaps poor physical or emotional health. You may feel it is impossible when you are down to ever feel good again. But you can! It is a matter a bit of guidance and learning how to free yourself from the obstacles to your health, inner peace and harmony and balance.
Dr. Woodard emphasizes individual empowerment and sets his judgements and beliefs aside as he assists clients reaching their goals and self realization. In today's society, much stress and worry are often externally caused. Your inner resources can heal with an expanding knowledge and awareness. Dr. Woodard sees clients sharing their problems as a cherished opportunity to help. Please go to his home page for more information. Dr. Woodard has extensinve training in psychology and hypnotherapy with three masters degrees in different areas of psychology and a doctorate. (woodardhypnosisandpsychotherapy.org)
Dr. Woodard emphasizes individual empowerment and sets his judgements and beliefs aside as he assists clients reaching their goals and self realization. In today's society, much stress and worry are often externally caused. Your inner resources can heal with an expanding knowledge and awareness. Dr. Woodard sees clients sharing their problems as a cherished opportunity to help. Please go to his home page for more information. Dr. Woodard has extensinve training in psychology and hypnotherapy with three masters degrees in different areas of psychology and a doctorate. (woodardhypnosisandpsychotherapy.org)
CARE Counseling Services LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Milford, NH 03055
Want more than a "band aide" solution? We specialize in helping you uncover the root cause of your current symptoms, triggers, and behaviors. We will support you while you make meaningful connections and process some of your most challenging life experiences. Getting bullied, watching parents get divorced, losing someone you love, living through abuse or neglect, losing an important game, being a first responder. The list goes on and on. We believe you are ready to put these experiences to rest. Let us help you take the weight off your shoulders. Visit our website (www.carenh.com) or call to get started TODAY!
Want more than a "band aide" solution? We specialize in helping you uncover the root cause of your current symptoms, triggers, and behaviors. We will support you while you make meaningful connections and process some of your most challenging life experiences. Getting bullied, watching parents get divorced, losing someone you love, living through abuse or neglect, losing an important game, being a first responder. The list goes on and on. We believe you are ready to put these experiences to rest. Let us help you take the weight off your shoulders. Visit our website (www.carenh.com) or call to get started TODAY!
Erin McGreevy
Counselor, MA, LMHC, LCMHC, PMH-C
Verified Verified
1 Endorsed
Milford, NH 03055 (Online Only)
Taking the first step into your own wellness is a very good thing, but you might feel very vulnerable too. Are you a new mom struggling with difficult emotions as you transition to life with a baby? Maybe you are feeling overwhelmed with life expectations or struggling to connect with loved ones. Have you felt more down or isolated lately? More sad or feeling out of control with your emotions and reactions? Are you wanting to form better relationships or have more confidence in your self? Together we can work on that and identify any barriers that might be in the way on your path to healing.
Taking the first step into your own wellness is a very good thing, but you might feel very vulnerable too. Are you a new mom struggling with difficult emotions as you transition to life with a baby? Maybe you are feeling overwhelmed with life expectations or struggling to connect with loved ones. Have you felt more down or isolated lately? More sad or feeling out of control with your emotions and reactions? Are you wanting to form better relationships or have more confidence in your self? Together we can work on that and identify any barriers that might be in the way on your path to healing.
Looking to change your life? Liberate yourself? Become your authentic, whole, full self? Clear Reflection Counseling Associates is experienced in compassionate, evidence-based care to help those dealing with substance use disorders and/or co-occurring mental health issues.
Looking to change your life? Liberate yourself? Become your authentic, whole, full self? Clear Reflection Counseling Associates is experienced in compassionate, evidence-based care to help those dealing with substance use disorders and/or co-occurring mental health issues.
My approach to therapy starts with providing a therapeutic environment for each person that I work with to be able to feel safe and comfortable to express themselves. My goal is to help you understand your patterns of behaviors so that you might gain understanding and be able to let go of these habits, or behaviors that may no longer suit you or be benefitting you.
My approach to therapy starts with providing a therapeutic environment for each person that I work with to be able to feel safe and comfortable to express themselves. My goal is to help you understand your patterns of behaviors so that you might gain understanding and be able to let go of these habits, or behaviors that may no longer suit you or be benefitting you.
I am a Licensed Clinical Mental Health Counselor who has been in the Human Service field since 2009. Upon graduating with my Master’s Degree from Bay Path University in 2017 with a focus in Clinical Mental Health Counseling I began working with adults in a residential setting, then moved on to working with teenagers with Autism Spectrum Disorder in a therapeutic day/residential program. My experience with a diverse population has afforded me a wealth of experience and knowledge which in turn can be valuable for my clients.
I am a Licensed Clinical Mental Health Counselor who has been in the Human Service field since 2009. Upon graduating with my Master’s Degree from Bay Path University in 2017 with a focus in Clinical Mental Health Counseling I began working with adults in a residential setting, then moved on to working with teenagers with Autism Spectrum Disorder in a therapeutic day/residential program. My experience with a diverse population has afforded me a wealth of experience and knowledge which in turn can be valuable for my clients.
Sarah C. Benoit, LCMHC, LMHC, PLLC
Clinical Social Work/Therapist, LCMHC, LMHC, PLLC
Verified Verified
1 Endorsed
Milford, NH 03055
We deal with things when we are ready and heal best when we can subscribe to our own timeline, using the constructs that work best for us without pressure or judgement. Taking that first step to engage in therapy can feel like a daunting, scary task. It is my job to walk by your side in your journey. I aim to create a safe, compassionate environment for you so you feel comfortable exploring those things that you want to change or improve on in your life. Those things, that when processed, will help make you a healthier, stronger, more enlightened individual.
We deal with things when we are ready and heal best when we can subscribe to our own timeline, using the constructs that work best for us without pressure or judgement. Taking that first step to engage in therapy can feel like a daunting, scary task. It is my job to walk by your side in your journey. I aim to create a safe, compassionate environment for you so you feel comfortable exploring those things that you want to change or improve on in your life. Those things, that when processed, will help make you a healthier, stronger, more enlightened individual.
I like to integrate various treatment therapies to best meet the needs and goals of my clients using a person-centered approach that recognizes and respects the uniqueness of each individual. I considers it a privilege to partner with my clients and be a part of their growth and transformation into health and wholeness.
I like to integrate various treatment therapies to best meet the needs and goals of my clients using a person-centered approach that recognizes and respects the uniqueness of each individual. I considers it a privilege to partner with my clients and be a part of their growth and transformation into health and wholeness.
I am a licensed psychologist with over thirty-seven years of experience in clinical practice. I continue to offer teletherapy, as well as in-person sessions. I treat depression, grief, relationship issues, work-life balance and life transition issues. I have specialties in anxiety disorders, with accompanying fears/phobias, chronic pain, and clinical and medical hypnosis. I utilize a variety of techniques to address clients' needs, including cognitive-behavioral therapy, insight-oriented therapy, brief solution-oriented therapy, and hypnotherapy.
I am a licensed psychologist with over thirty-seven years of experience in clinical practice. I continue to offer teletherapy, as well as in-person sessions. I treat depression, grief, relationship issues, work-life balance and life transition issues. I have specialties in anxiety disorders, with accompanying fears/phobias, chronic pain, and clinical and medical hypnosis. I utilize a variety of techniques to address clients' needs, including cognitive-behavioral therapy, insight-oriented therapy, brief solution-oriented therapy, and hypnotherapy.
As of July 2024 accepting new telehealth clients only. Wait list for in person sessions. I specialize in couples therapy, anxiety and phase of life issues. I work with couples who are ready and willing to do their part to improve confidence as a partner and build the relationship that they want and deserve. I have experience helping couples regain trust after infidelity or other betrayal, and those facing in-law or parenting conflict, disillusionment, or general loss of connection. I also work with adult individuals to build skills to cope better and appreciate their life. LGBTQIA+ allied. Appointment hours Tues-F 9:30am-3pm.
As of July 2024 accepting new telehealth clients only. Wait list for in person sessions. I specialize in couples therapy, anxiety and phase of life issues. I work with couples who are ready and willing to do their part to improve confidence as a partner and build the relationship that they want and deserve. I have experience helping couples regain trust after infidelity or other betrayal, and those facing in-law or parenting conflict, disillusionment, or general loss of connection. I also work with adult individuals to build skills to cope better and appreciate their life. LGBTQIA+ allied. Appointment hours Tues-F 9:30am-3pm.
Healing Roots Holistic Mental Health
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Milford, NH 03055
Waitlist for new clients
We currently have a 2-3 month waitlist for new patients, learn more about our offerings on our website! With us, your journey will be honored and respected and you will feel supported and safe as we explore your story and challenges alongside you. As strengths-based and person-centered clinicians, we will help you through our tools and breadth of knowledge and experience while honoring your needs. We are trauma-informed, LGBTQ+ affirming, and neurodiversity-affirming.
We currently have a 2-3 month waitlist for new patients, learn more about our offerings on our website! With us, your journey will be honored and respected and you will feel supported and safe as we explore your story and challenges alongside you. As strengths-based and person-centered clinicians, we will help you through our tools and breadth of knowledge and experience while honoring your needs. We are trauma-informed, LGBTQ+ affirming, and neurodiversity-affirming.
I am a licensed marriage and family therapist. My specialties include intimate partner relationships, family therapy, anxiety disorders, and men's issues. With over 30 years practicing in the field, I have gained training and experience treating a wide range of issues, disorders, and problems. I have developed a collaborative, holistic, strength based approach that considers the multiple aspects and contexts of our human experience.
I am a licensed marriage and family therapist. My specialties include intimate partner relationships, family therapy, anxiety disorders, and men's issues. With over 30 years practicing in the field, I have gained training and experience treating a wide range of issues, disorders, and problems. I have developed a collaborative, holistic, strength based approach that considers the multiple aspects and contexts of our human experience.
At times life presents challenges that can feel overwhelming, confusing and leave us questioning how to overcome them. However, we believe that teaching clients skills to develop greater self-awareness and self-acceptance can provide them the opportunities to manage and survive crisis situations, regulate their emotions, improve their communication in relationships and ultimately take control of their recovery.
At times life presents challenges that can feel overwhelming, confusing and leave us questioning how to overcome them. However, we believe that teaching clients skills to develop greater self-awareness and self-acceptance can provide them the opportunities to manage and survive crisis situations, regulate their emotions, improve their communication in relationships and ultimately take control of their recovery.
Counseling by Chris
Clinical Social Work/Therapist, LICSW, MSW, MA
Verified Verified
Milford, NH 03055
My life's work is to help those struggling to feel happy, whole, purposeful and worthwhile. Anyone in need of someone to truly see them, hear them and help them balance acceptance of what is and also support them in making those changes to attain a vivid life that feels worth living.
My life's work is to help those struggling to feel happy, whole, purposeful and worthwhile. Anyone in need of someone to truly see them, hear them and help them balance acceptance of what is and also support them in making those changes to attain a vivid life that feels worth living.
I believe that leading happy and fulfilling life is within everyone's grasp when they are enabled with the right tools. Regardless of what problems my clients might be struggling with (anxiety, depression, relationship issues, etc.), I strive to enable my clients to thoughtfully and strategically manage their lives so that they can feel confident and capable of solving any current or future problem they might encounter.
I believe that leading happy and fulfilling life is within everyone's grasp when they are enabled with the right tools. Regardless of what problems my clients might be struggling with (anxiety, depression, relationship issues, etc.), I strive to enable my clients to thoughtfully and strategically manage their lives so that they can feel confident and capable of solving any current or future problem they might encounter.
Debra N Arena
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Milford, NH 03055 (Online Only)
Not accepting new clients
I provide a safe space to process difficult life situations and to create healthy, positive and lasting change. When adults struggle, we often want to fix our problems immediately or avoid them altogether. But for lasting change to occur, experiences must be processed at a deeper level. I thrive on the ability to provide you with tools to create lifelong change.
I provide a safe space to process difficult life situations and to create healthy, positive and lasting change. When adults struggle, we often want to fix our problems immediately or avoid them altogether. But for lasting change to occur, experiences must be processed at a deeper level. I thrive on the ability to provide you with tools to create lifelong change.
More Therapists Nearby
David Marshall
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, NH 03031 (Online Only)
Therapy often leads to a significant reduction in feelings of distress, increased satisfaction in interpersonal relationships, greater personal awareness and insight, additional skills for managing stress, and resolutions to specific problems.
Therapy often leads to a significant reduction in feelings of distress, increased satisfaction in interpersonal relationships, greater personal awareness and insight, additional skills for managing stress, and resolutions to specific problems.
My scope of practice includes female adolescents (16+) and adults who experience symptoms of Anxiety, Depression/Mood Disorders, Borderline Personality Disorder, Trauma, and Post-Traumatic Stress Disorder.
I believe that individuals deserve to live their life with less difficulty no matter how their biosocial makeup has been developed. Life continues despite how intensely challenging it can be. We are not in control of most situations, except of our own thoughts and actions. We do have a choice to continue to move forward in any circumstance that we are in, even if we feel like we can not. This can feel overwhelming and difficult, or even lonely, to take that first step. With a safe therapeutic space and down to earth soothing tone, we can work through these vulnerable steps together.
My scope of practice includes female adolescents (16+) and adults who experience symptoms of Anxiety, Depression/Mood Disorders, Borderline Personality Disorder, Trauma, and Post-Traumatic Stress Disorder.
I believe that individuals deserve to live their life with less difficulty no matter how their biosocial makeup has been developed. Life continues despite how intensely challenging it can be. We are not in control of most situations, except of our own thoughts and actions. We do have a choice to continue to move forward in any circumstance that we are in, even if we feel like we can not. This can feel overwhelming and difficult, or even lonely, to take that first step. With a safe therapeutic space and down to earth soothing tone, we can work through these vulnerable steps together.
See more therapy options for Milford
Nearby Stress Therapists Searches for Milford
- Amherst
- Bedford
- Brookline
- Goffstown
- Hollis
- Hudson
- Londonderry
- Manchester
- Merrimack
- Nashua
- New Ipswich
- Peterborough