Therapists in Merrimack County, NH
I work with kids, teens and adults who struggle with anxiety, depression, managing big emotions, disordered eating, body dysmorphic disorder, trauma, low-self esteem, communication struggles and negative self talk. We work together to develop manageable goals to reduce symptoms and improve functioning for whatever has been tough and disrupting your life. Frequent goals of my client's are to increase self-awareness, learn self-compassion, increase ability to rationalize thoughts, improve body image and integrate body neutrality or body positivity into daily life.
I work with kids, teens and adults who struggle with anxiety, depression, managing big emotions, disordered eating, body dysmorphic disorder, trauma, low-self esteem, communication struggles and negative self talk. We work together to develop manageable goals to reduce symptoms and improve functioning for whatever has been tough and disrupting your life. Frequent goals of my client's are to increase self-awareness, learn self-compassion, increase ability to rationalize thoughts, improve body image and integrate body neutrality or body positivity into daily life.
Paul G Smith
Clinical Mental Health Counselor, MA, LCMHC, CAS
Verified Verified
Concord, NH 03301 (Online Only)
Waitlist for new clients
I offer telehealth (Zoom) sessions only. Many counseling approaches help people feel better, but "feeling better" may not be enough. I assist individuals in getting to the root cause of their issues, and change self defeating patterns that previously appeared to be deeply entrenched. Having over 43 years of experience allows me to gear my approach to healing based on each individual's needs (including mind/body/energy techniques) in a safe, comfortable atmosphere where exploration and change is made easier.
I offer telehealth (Zoom) sessions only. Many counseling approaches help people feel better, but "feeling better" may not be enough. I assist individuals in getting to the root cause of their issues, and change self defeating patterns that previously appeared to be deeply entrenched. Having over 43 years of experience allows me to gear my approach to healing based on each individual's needs (including mind/body/energy techniques) in a safe, comfortable atmosphere where exploration and change is made easier.
Rose Carrigan
Clinical Social Work/Therapist, LICSW
Verified Verified
Boscawen, NH 03303
Waitlist for new clients
I work with adults, especially those looking to heal from complex or childhood trauma, but welcome clients who have a variety of diagnoses and life circumstances they’re seeking support for. As a therapist with Autism and ADHD, I understand firsthand how trauma can be complicated by neurodivergence and why working with a professional who understands this is crucial to effective healing for those who are neurodivergent themselves. I have a special focus on the mind-body connection and offer both psychodynamic and somatic approaches.
I work with adults, especially those looking to heal from complex or childhood trauma, but welcome clients who have a variety of diagnoses and life circumstances they’re seeking support for. As a therapist with Autism and ADHD, I understand firsthand how trauma can be complicated by neurodivergence and why working with a professional who understands this is crucial to effective healing for those who are neurodivergent themselves. I have a special focus on the mind-body connection and offer both psychodynamic and somatic approaches.
Email is the best way to reach me. Hi, I’m Brecon. My therapeutic approach is trauma focused and strengths based. I use a gentle, yet direct approach with clients to work on the goals we have created together. I have found that this style allows me to work holistically with you, so we can bring you from where you are to where you would like to be in your wellness journey.
Email is the best way to reach me. Hi, I’m Brecon. My therapeutic approach is trauma focused and strengths based. I use a gentle, yet direct approach with clients to work on the goals we have created together. I have found that this style allows me to work holistically with you, so we can bring you from where you are to where you would like to be in your wellness journey.
Sarah Tirrell-Wysocki
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Canterbury, NH 03224
Waitlist for new clients
Are you weary of struggling emotionally? Are you ready to discuss making some changes to improve your life? I am a senior therapist with 40+ yrs experience with adults, teens and our cherished sage seniors. I offer sensitive, caring, and effective therapy. Weekly appts offered to those who are committed to growing and making their lives better. You deserve to be more fulfilled and content!
Are you weary of struggling emotionally? Are you ready to discuss making some changes to improve your life? I am a senior therapist with 40+ yrs experience with adults, teens and our cherished sage seniors. I offer sensitive, caring, and effective therapy. Weekly appts offered to those who are committed to growing and making their lives better. You deserve to be more fulfilled and content!
Lauren O'Connor
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Concord, NH 03301
Hello! Thank you for considering me as a partner in your recovery and wellness! My name is Lauren O'Connor and I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make a change and welcomes taking steps forward.
Hello! Thank you for considering me as a partner in your recovery and wellness! My name is Lauren O'Connor and I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make a change and welcomes taking steps forward.
I feel strongly that creating a warm atmosphere in which individuals can safely and authentically tell their story is crucial to healing. Please reach out by email to schedule a consult call to see if working together may be a good fit for you.
I feel strongly that creating a warm atmosphere in which individuals can safely and authentically tell their story is crucial to healing. Please reach out by email to schedule a consult call to see if working together may be a good fit for you.
I’m Joan Hart, a Licensed Clinical Mental Health Counselor (LCMHC) with over 20 years of experience treating severe mental illness in various settings, including inpatient care and community programs. I hold a Master’s in Counseling Psychology from Antioch New England Graduate School. My experience includes employee assistance programs, a secure psychiatric unit in New Hampshire, and transitional housing, as well as coordinating care for vulnerable populations. I’m passionate about fostering personal growth and problem-solving through diverse therapeutic techniques and advocate for neurodiversity and LGBTQIA+ inclusivity.
I’m Joan Hart, a Licensed Clinical Mental Health Counselor (LCMHC) with over 20 years of experience treating severe mental illness in various settings, including inpatient care and community programs. I hold a Master’s in Counseling Psychology from Antioch New England Graduate School. My experience includes employee assistance programs, a secure psychiatric unit in New Hampshire, and transitional housing, as well as coordinating care for vulnerable populations. I’m passionate about fostering personal growth and problem-solving through diverse therapeutic techniques and advocate for neurodiversity and LGBTQIA+ inclusivity.
Colleen Porter
Counselor, LCMHC, LMHC, LCPC
Verified Verified
3 Endorsed
Warner, NH 03278 (Online Only)
My clients are motivated to make changes, but they need guidance, structure, and encouragement to do so. When working together, I will always meet you where you're at, help you formulate your goals, and gently push you towards values-based living. I specialize in treating OCD and anxiety. My hope is that I can help you find your voice and build confidence through my compassionate, down-to-earth therapy style. I also love to infuse creativity whenever possible to help deepen the therapeutic experience and foster self-reflection.
My clients are motivated to make changes, but they need guidance, structure, and encouragement to do so. When working together, I will always meet you where you're at, help you formulate your goals, and gently push you towards values-based living. I specialize in treating OCD and anxiety. My hope is that I can help you find your voice and build confidence through my compassionate, down-to-earth therapy style. I also love to infuse creativity whenever possible to help deepen the therapeutic experience and foster self-reflection.
Mitch Taranow
Counselor, MEd, CAGS
Verified Verified
1 Endorsed
Concord, NH 03301
Not accepting new clients
Mitch is a licensed clinical mental health counselor and a retired school counselor with experience working with children, adolescents, and adults from a variety of backgrounds. He is a respectful, active listener who quickly builds a safe space to flesh out stories, values, doubts, strengths, and passions. Mitch sees the inherent worth of all human beings and helps clients discover or clarify that worth in themselves. Areas of experience include anxiety, depression, ADHD, relational concerns, anger management, life transitions, and grief counseling.
Mitch is a licensed clinical mental health counselor and a retired school counselor with experience working with children, adolescents, and adults from a variety of backgrounds. He is a respectful, active listener who quickly builds a safe space to flesh out stories, values, doubts, strengths, and passions. Mitch sees the inherent worth of all human beings and helps clients discover or clarify that worth in themselves. Areas of experience include anxiety, depression, ADHD, relational concerns, anger management, life transitions, and grief counseling.
Grey Horse Counseling
Drug & Alcohol Counselor, CAGS, MEd, MLADC
Verified Verified
Concord, NH 03301
Research tells us that many psychological (and physical) symptoms result from psychological trauma. Do you have a history of abuse (physical, sexual or emotional) or neglect? Did you grow up with frightening caregivers? Do you experience emotional symptoms such as anxiety, depression, constant self-criticism, overwhelming emotions? Have you struggled with addiction, workaholism or negative beliefs about yourself? Have you had limited results with "talk therapy"? Gabor Mate defines trauma as “… not what happens to you; it is what happens inside you as a result of what happens to you ….” I want to help people heal from trauma.
Research tells us that many psychological (and physical) symptoms result from psychological trauma. Do you have a history of abuse (physical, sexual or emotional) or neglect? Did you grow up with frightening caregivers? Do you experience emotional symptoms such as anxiety, depression, constant self-criticism, overwhelming emotions? Have you struggled with addiction, workaholism or negative beliefs about yourself? Have you had limited results with "talk therapy"? Gabor Mate defines trauma as “… not what happens to you; it is what happens inside you as a result of what happens to you ….” I want to help people heal from trauma.
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Clinical Social Work/Therapist, LICSW
Verified Verified
Concord, NH 03301 (Online Only)
Are you someone going through the journey of life and feel something isn't aligning correctly to your desired path? You sit there with your thoughts and keep coming back to that unexplored aspect of yourself that keeps impeding your own personal progress. You've tried several different things to try to improve your situation, but nothing is really sticking. Feeling some courage you start looking for help and end up on this site hoping to find a therapist you connect with. If this resonates with you, know you are not alone and I will message back (even if I'm booked!)
Are you someone going through the journey of life and feel something isn't aligning correctly to your desired path? You sit there with your thoughts and keep coming back to that unexplored aspect of yourself that keeps impeding your own personal progress. You've tried several different things to try to improve your situation, but nothing is really sticking. Feeling some courage you start looking for help and end up on this site hoping to find a therapist you connect with. If this resonates with you, know you are not alone and I will message back (even if I'm booked!)
Mariah Chagnon
Marriage & Family Therapist, MS, LMFT
Verified Verified
Concord, NH 03301
Waitlist for new clients
Please EMAIL. Conflict within ourselves and our relationships can feel exhausting and isolating. Sometimes it can feel as though we are powerless or stuck waiting for other people or our environment to change. I believe growth is always possible when people feel strong support as they address unhelpful patterns and narratives. By deeply respecting how experiences affect clients, I seek to empower them to exercise more influence and agency in their lives and relationships.
Please EMAIL. Conflict within ourselves and our relationships can feel exhausting and isolating. Sometimes it can feel as though we are powerless or stuck waiting for other people or our environment to change. I believe growth is always possible when people feel strong support as they address unhelpful patterns and narratives. By deeply respecting how experiences affect clients, I seek to empower them to exercise more influence and agency in their lives and relationships.
Hello there, how are you? What brought you here? Are you're grappling with big changes, feeling the weight of everyday stressors, dealing with pesky relationship hiccups, or the need to untangle past events? – I'm here to help you make sense of it all. Picture me as your trusty co-pilot as we navigate the twists and turns of life together. In this collaborative journey, I bring a wealth of knowledge and expertise, with a sprinkle of humor, into our sessions as I serve as your dedicated ally to help you build meaningful relationships, and to live a fulfilled, authentic, and satisfying life. To be authentically you.
Hello there, how are you? What brought you here? Are you're grappling with big changes, feeling the weight of everyday stressors, dealing with pesky relationship hiccups, or the need to untangle past events? – I'm here to help you make sense of it all. Picture me as your trusty co-pilot as we navigate the twists and turns of life together. In this collaborative journey, I bring a wealth of knowledge and expertise, with a sprinkle of humor, into our sessions as I serve as your dedicated ally to help you build meaningful relationships, and to live a fulfilled, authentic, and satisfying life. To be authentically you.
Janet brings 26 years of extensive experience in the areas of trauma, addictions, anxiety, depression, grief and loss, and family systems work. She has worked in the NH mental health court system, community mental health and has been in private practice for the past 13 years. She uses an empowerment model, teaches effective grounding and containment skills for symptom reduction and supports one's healing process through EMDR, IFS, CBT, and narrative therapy. She is client centered and prioritizes safety, and compassion in her therapeutic work with clients. Janet works with adults who she enjoys getting to know and then offers collab
Janet brings 26 years of extensive experience in the areas of trauma, addictions, anxiety, depression, grief and loss, and family systems work. She has worked in the NH mental health court system, community mental health and has been in private practice for the past 13 years. She uses an empowerment model, teaches effective grounding and containment skills for symptom reduction and supports one's healing process through EMDR, IFS, CBT, and narrative therapy. She is client centered and prioritizes safety, and compassion in her therapeutic work with clients. Janet works with adults who she enjoys getting to know and then offers collab
He has worked with a variety of age groups but specializes in working with young adults. He has helped clients with anxiety, depression, low selfesteem, and other adjustment or behavioral disorders. His calm demeanor and reassuring presence helps build a strong therapeutic relationship based on trust. As with any relationship, trust is essential and Christopher believes that building this trust is the first step towards making progress. In his free time, Christopher enjoys target sports, card games, exploring new places and cultures, and spending time with friends and family.
He has worked with a variety of age groups but specializes in working with young adults. He has helped clients with anxiety, depression, low selfesteem, and other adjustment or behavioral disorders. His calm demeanor and reassuring presence helps build a strong therapeutic relationship based on trust. As with any relationship, trust is essential and Christopher believes that building this trust is the first step towards making progress. In his free time, Christopher enjoys target sports, card games, exploring new places and cultures, and spending time with friends and family.
Ashley Williams
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
New London, NH 03257
Therapy for couples and individuals with anxiety in MA and NH. Your relationship is on the rocks. One of you feels alone and misunderstood, the other just wants the fighting to stop. You’ve tried so much to change this relationship and nothing is working. You try to bring up things to your partner in a neutral way but it inevitably spirals into a conflict and before you know it you’re back in that same awful place of disconnection that seems to happen over and over again without resolution. You’re told you’re being too critical, too defensive, not listening enough. You feel like you are constantly walking on eggshells.
Therapy for couples and individuals with anxiety in MA and NH. Your relationship is on the rocks. One of you feels alone and misunderstood, the other just wants the fighting to stop. You’ve tried so much to change this relationship and nothing is working. You try to bring up things to your partner in a neutral way but it inevitably spirals into a conflict and before you know it you’re back in that same awful place of disconnection that seems to happen over and over again without resolution. You’re told you’re being too critical, too defensive, not listening enough. You feel like you are constantly walking on eggshells.
At Authentically You Counseling, I help amazing people, who are up for some serious growth, become the best version of themselves. Are you facing challenges like anxiety, relationship hiccups or sexual difficulties? If you're on a quest for authenticity, self-love, and living life to the fullest. I am here to help! We can have discussions without any judgment. Together, we'll use CBT, DBT, exposure therapy, and more to tackle your obstacles head-on. I've got your back through tough times like grief and end-of-life moments too. If you're ready to step out of your comfort zone, grow or change, reach out to us.
At Authentically You Counseling, I help amazing people, who are up for some serious growth, become the best version of themselves. Are you facing challenges like anxiety, relationship hiccups or sexual difficulties? If you're on a quest for authenticity, self-love, and living life to the fullest. I am here to help! We can have discussions without any judgment. Together, we'll use CBT, DBT, exposure therapy, and more to tackle your obstacles head-on. I've got your back through tough times like grief and end-of-life moments too. If you're ready to step out of your comfort zone, grow or change, reach out to us.
*LADC and IDSP ASSESSMENTS OFFERED* In my work with clients, I enjoy utilizing creative approaches to healing (ie. creative expression, movement, and yoga) with traditional best practices. I provide individual and group therapy for individuals (age 15+) who are curious about their relationship with substances or ready to stop use.
*LADC and IDSP ASSESSMENTS OFFERED* In my work with clients, I enjoy utilizing creative approaches to healing (ie. creative expression, movement, and yoga) with traditional best practices. I provide individual and group therapy for individuals (age 15+) who are curious about their relationship with substances or ready to stop use.
Angela Jeanne Ford
Marriage & Family Therapist, LMFT
Verified Verified
Concord, NH 03301
Not accepting new clients
I believe that meaningful work happens when there is a foundation of safety and trust and with these, health can be restored. I will work with you to find your strengths and natural supports and move you to a place of peace and contentment. I hope to provide a collaborative and comfortable space for you to explore and discover your own truth and what will work for you to solve/manage your daily struggles, whether divorce, life transitions, anxiety/depression, caring for a family member that has medical and/or behavioral needs, balancing your personal growth with your responsibilities, or any other aspects of your one amazing life.
I believe that meaningful work happens when there is a foundation of safety and trust and with these, health can be restored. I will work with you to find your strengths and natural supports and move you to a place of peace and contentment. I hope to provide a collaborative and comfortable space for you to explore and discover your own truth and what will work for you to solve/manage your daily struggles, whether divorce, life transitions, anxiety/depression, caring for a family member that has medical and/or behavioral needs, balancing your personal growth with your responsibilities, or any other aspects of your one amazing life.
See more therapy options for Merrimack County
How does your Therapist compare?
Number of Therapists in Merrimack County, NH
400+
Average cost per session
$140
Therapists in Merrimack County, NH who prioritize treating:
92% | Anxiety |
84% | Depression |
69% | Trauma and PTSD |
69% | Self Esteem |
68% | Relationship Issues |
67% | Coping Skills |
63% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
82% | BlueCross and BlueShield |
82% | Cigna and Evernorth |
79% | Optum |
How Therapists in Merrimack County, NH see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Merrimack County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.