Anger Management Therapists in Meredith, NH
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I am a systemic therapist that utilizes a multi-model approach to create an environment that embraces the unique circumstances and needs of the individual. I am passionate about creating a strong therapeutic alliance and creating a safe space for my clients to feel empowered and embrace their authenticity. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I am a systemic therapist that utilizes a multi-model approach to create an environment that embraces the unique circumstances and needs of the individual. I am passionate about creating a strong therapeutic alliance and creating a safe space for my clients to feel empowered and embrace their authenticity. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Are life’s challenges weighing you, or you and your partner down? Life can be overwhelming, and sometimes our capacity to manage it feels stretched thin. Therapy is about getting support to overcome the challenges limiting you from being the healthiest version of yourself and living the best life possible, no matter what you may be facing. We all deserve to have some support while relieving emotional and mental health stress and gaining insight into life choices and difficulties faced individually and with others.
Are life’s challenges weighing you, or you and your partner down? Life can be overwhelming, and sometimes our capacity to manage it feels stretched thin. Therapy is about getting support to overcome the challenges limiting you from being the healthiest version of yourself and living the best life possible, no matter what you may be facing. We all deserve to have some support while relieving emotional and mental health stress and gaining insight into life choices and difficulties faced individually and with others.
I am a licensed clinical social worker who is dedicated to working with individuals and couples in therapy. I work with assisting clients to learn how to manage their stressors, gaining insight into their thoughts and behaviors and enhancing their emotions and bonds with their supportive networks. I believe that therapy is a collaborative relationship between client and therapist during which time areas in your life which you would like to improve are identified, as well as to identify individual strengths and build on them. I focus on depression, anxiety, grief, bereavement, difficulties with adjustment and trauma.
I am a licensed clinical social worker who is dedicated to working with individuals and couples in therapy. I work with assisting clients to learn how to manage their stressors, gaining insight into their thoughts and behaviors and enhancing their emotions and bonds with their supportive networks. I believe that therapy is a collaborative relationship between client and therapist during which time areas in your life which you would like to improve are identified, as well as to identify individual strengths and build on them. I focus on depression, anxiety, grief, bereavement, difficulties with adjustment and trauma.
Bridget DeFalco
Pre-Licensed Professional, NCC, RMHCI
Verified Verified
1 Endorsed
Meredith, NH 03253
My passion as a Mental Health Counselor has been and continues to be the ability to work with individuals of all ages and backgrounds as well as their families. Assisting my clients learn how to manage their stressors, gaining insight into their thoughts and behaviors and enhancing their emotions and bonds with their supportive networks. Inner beliefs, past experiences, and unhealthy relationships are often a central issue we face in learning to live as our whole selves, fully accepted and fully loved.
My passion as a Mental Health Counselor has been and continues to be the ability to work with individuals of all ages and backgrounds as well as their families. Assisting my clients learn how to manage their stressors, gaining insight into their thoughts and behaviors and enhancing their emotions and bonds with their supportive networks. Inner beliefs, past experiences, and unhealthy relationships are often a central issue we face in learning to live as our whole selves, fully accepted and fully loved.
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
Are you struggling with life's challenges? Are you depressed or anxious? Are you having difficulty with your family or children? I have 17+ years of experience in a variety of settings working with families, couples and adults. I believe that if you are motivated to make change, then change is possible. I'm here to help you make that change. I believe in finding the positive in a negative situation by switching the way you think about things.
Are you struggling with life's challenges? Are you depressed or anxious? Are you having difficulty with your family or children? I have 17+ years of experience in a variety of settings working with families, couples and adults. I believe that if you are motivated to make change, then change is possible. I'm here to help you make that change. I believe in finding the positive in a negative situation by switching the way you think about things.
Jane Bogursky
Clinical Social Work/Therapist, RN, LICSW
Verified Verified
1 Endorsed
Meredith, NH 03253 (Online Only)
Not accepting new clients
If you are struggling with anxiety, anger, depression, parenting concerns, self-esteem or lack of confidence, please contact me.
Life can be quite challenging at times...I believe I can be helpful. What you will find is a kind listener, one who provides a warm and non-judgmental approach. The only person who has walked in your shoes is you...My goal is not simply talk therapy, but a more skill based approach. Perhaps we will look at thought patterns, coping skills or current relationships. The goal is to provide new ways of thinking and improved coping strategies to manage your emotional challenges and enjoy a more peaceful existence.
If you are struggling with anxiety, anger, depression, parenting concerns, self-esteem or lack of confidence, please contact me.
Life can be quite challenging at times...I believe I can be helpful. What you will find is a kind listener, one who provides a warm and non-judgmental approach. The only person who has walked in your shoes is you...My goal is not simply talk therapy, but a more skill based approach. Perhaps we will look at thought patterns, coping skills or current relationships. The goal is to provide new ways of thinking and improved coping strategies to manage your emotional challenges and enjoy a more peaceful existence.
More Therapists Nearby
Adaptive Integrated Mental Health Services
Counselor, LCMHC, MLADC, CAMP, CAIMHP
Verified Verified
Laconia, NH 03246 (Online Only)
Specializing in: Court ordered, Probation ordered, Anger management Evaluations or LADC/MLADC Substance use evaluations.
I am licensed in New Hampshire with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specializing in: Court ordered, Probation ordered, Anger management Evaluations or LADC/MLADC Substance use evaluations.
I am licensed in New Hampshire with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I have extensive experience working with individuals on a variety of issues, including: Anxiety, Depression, Anger, Relationship difficulties , Self-esteem issues, and Life transitions.
Welcome! I offer standard sessions Monday thru Friday and extended evening hours from Monday to Thursday for mental health therapy, life, and career counseling. As a father, husband, and veteran with nearly 10 years of experience, I have extensive experience working with individuals from diverse backgrounds. My goal is to help you overcome obstacles and align your thoughts and behaviors with your life goals. I specialize in anxiety, depression, anger, relationship issues, self-esteem, and life transitions. Expect a welcoming, safe space where you can explore your feelings. Your investment in this journey matters to me.
I have extensive experience working with individuals on a variety of issues, including: Anxiety, Depression, Anger, Relationship difficulties , Self-esteem issues, and Life transitions.
Welcome! I offer standard sessions Monday thru Friday and extended evening hours from Monday to Thursday for mental health therapy, life, and career counseling. As a father, husband, and veteran with nearly 10 years of experience, I have extensive experience working with individuals from diverse backgrounds. My goal is to help you overcome obstacles and align your thoughts and behaviors with your life goals. I specialize in anxiety, depression, anger, relationship issues, self-esteem, and life transitions. Expect a welcoming, safe space where you can explore your feelings. Your investment in this journey matters to me.
Chrysalis Recovery Center, LLC
Drug & Alcohol Counselor, MS, LADC, CAMT, SAP
Verified Verified
Laconia, NH 03246 (Online Only)
We are a NH IDCMP/DWI program and we also specialize in Addictions, Mental Health, Evaluations, License Reinstatement , Anger Management, Veterans and DUI/DWI clients.
I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.
We are a NH IDCMP/DWI program and we also specialize in Addictions, Mental Health, Evaluations, License Reinstatement , Anger Management, Veterans and DUI/DWI clients.
I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.
We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.
We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.
We help people create desired changes. With methods like hypnosis and personality-specific stress reduction we help improve perception and performance in areas like habits, concerns, athletic performance, anger, conflict, weight, ,self-esteem, smoking, chronic pain mgt., stress, "Care for the Caregivers" issues and stresses, cravings, communication skills, grief, assertiveness, self-hpnosis, fear of dentists. Generally, we help ordinary people with a numerous ordinary issues. Our team also has an HR specialist skilled in individual, company and corporate teams. Our team skills also include issues like weight & smoking for individuals/groups and age regression. Our pain management specialist is a licensed ARNP.
We help people create desired changes. With methods like hypnosis and personality-specific stress reduction we help improve perception and performance in areas like habits, concerns, athletic performance, anger, conflict, weight, ,self-esteem, smoking, chronic pain mgt., stress, "Care for the Caregivers" issues and stresses, cravings, communication skills, grief, assertiveness, self-hpnosis, fear of dentists. Generally, we help ordinary people with a numerous ordinary issues. Our team also has an HR specialist skilled in individual, company and corporate teams. Our team skills also include issues like weight & smoking for individuals/groups and age regression. Our pain management specialist is a licensed ARNP.
Jennifer Hewitt
Clinical Social Work/Therapist, LCMHC
Verified Verified
2 Endorsed
Laconia, NH 03246
If you are experiencing symptoms of depression, anxiety, or trauma, I can help you. As a licensed mental health counselor I utilize evidence based practices such as cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT) and Dialectical behavioral therapy (DBT) to reduce stress, anxiety and depression. I offer a safe, compassionate environment which allows for a peaceful place to work towards your personal goals. Your initial consultation is just a call away. It would be a privilege to work with you. I also have several experiences therapist working with me at Mending Mind Wellness.
If you are experiencing symptoms of depression, anxiety, or trauma, I can help you. As a licensed mental health counselor I utilize evidence based practices such as cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT) and Dialectical behavioral therapy (DBT) to reduce stress, anxiety and depression. I offer a safe, compassionate environment which allows for a peaceful place to work towards your personal goals. Your initial consultation is just a call away. It would be a privilege to work with you. I also have several experiences therapist working with me at Mending Mind Wellness.
Indya Peoples Simpson
MSW, LCSW
Verified Verified
4 Endorsed
New Hampton, NH 03256
Waitlist for new clients
I understand that it takes much strength to seek out assistance when needed. I believe we are not made to live in isolation, and we do best when we are part of a community. By recognizing the events that have formed us in life, we can learn from them and become a better version of ourselves.
I understand that it takes much strength to seek out assistance when needed. I believe we are not made to live in isolation, and we do best when we are part of a community. By recognizing the events that have formed us in life, we can learn from them and become a better version of ourselves.
LifeWorks Counseling Associates, PLLC
Clinical Social Work/Therapist, LICSW, MLADC, EdD
Verified Verified
6 Endorsed
Laconia, NH 03246 (Online Only)
At LifeWorks Counseling Associates, we understand the diverse needs of individuals across all ages and genders. Our Evidenced-Based Televideo/Online counseling is tailored to help you navigate through challenges like depression, anxiety, PTSD, and addictions. As patient-centered, solution-focused clinicians, our goal is to collaborate with you in creating a life that works. Your best interest is at the heart of our practice. Ready to start? Call us today!
At LifeWorks Counseling Associates, we understand the diverse needs of individuals across all ages and genders. Our Evidenced-Based Televideo/Online counseling is tailored to help you navigate through challenges like depression, anxiety, PTSD, and addictions. As patient-centered, solution-focused clinicians, our goal is to collaborate with you in creating a life that works. Your best interest is at the heart of our practice. Ready to start? Call us today!
Christina 'nina' Sawyer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
7 Endorsed
Moultonboro, NH 03254
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, first responders, social workers, ministry leaders, teachers, and parents.
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, first responders, social workers, ministry leaders, teachers, and parents.
Walton Services, LLC
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
New Hampton, NH 03256
Helping people to find peace of mind and restoring hope. We help adults experiencing depression, anxiety, trauma, race related stress, relationships and life issues. In my practice, these clients learn skills to cope and manage obstacles as they occur and a decrease in depression and anxiety symptoms. Based in Louisiana, I am also licensed to practice in New Hampshire, Texas, and New Jersey. We also offer supervision for PLPC's in Louisiana.
Helping people to find peace of mind and restoring hope. We help adults experiencing depression, anxiety, trauma, race related stress, relationships and life issues. In my practice, these clients learn skills to cope and manage obstacles as they occur and a decrease in depression and anxiety symptoms. Based in Louisiana, I am also licensed to practice in New Hampshire, Texas, and New Jersey. We also offer supervision for PLPC's in Louisiana.
Maria Velasco Fontaine
Counselor, MS, LMHC
Verified Verified
1 Endorsed
New Hampton, NH 03256 (Online Only)
I meet people where they are so we can begin the journey towards a more healthy and productive life. As a bicultural, bilingual clinician, I am well aware of how important cultural and family norms are and what role these play in our daily lives. I am sensitive to inter-generational conflicts that arise due to acculturation issues. Experience working with maternal wellness, teen & adults. Envisioning a rich and rewarding life can be challenging when you are overcome by either longstanding or daily problems.
I meet people where they are so we can begin the journey towards a more healthy and productive life. As a bicultural, bilingual clinician, I am well aware of how important cultural and family norms are and what role these play in our daily lives. I am sensitive to inter-generational conflicts that arise due to acculturation issues. Experience working with maternal wellness, teen & adults. Envisioning a rich and rewarding life can be challenging when you are overcome by either longstanding or daily problems.
Serendipity means finding something you didn't expect to find. That sums up my practice. I have been working in the field of addiction for 40+years. I have worked in all settings, different parts of the country and with some wonderful people. My office is homey, worked in and clients are free to speak their mind. Sometimes I bring my dog, Oreo. My practice is primarily focused on Drug and Alcohol addiction. I also work with family members on ways to best help their loved one in addiction. During your time in my office you would learn more about the following:
Serendipity means finding something you didn't expect to find. That sums up my practice. I have been working in the field of addiction for 40+years. I have worked in all settings, different parts of the country and with some wonderful people. My office is homey, worked in and clients are free to speak their mind. Sometimes I bring my dog, Oreo. My practice is primarily focused on Drug and Alcohol addiction. I also work with family members on ways to best help their loved one in addiction. During your time in my office you would learn more about the following:
Dave Ferruolo
Clinical Social Work/Therapist, MSW, LICSW, MLADC, EdD
Verified Verified
3 Endorsed
Laconia, NH 03246 (Online Only)
Struggling with depression, anxiety, PTSD, or addictions? Discover personalized care with Dr. Dave through online telehealth counseling. My approach, focused on your unique needs, offers effective solutions for your challenges. Together, we'll create a plan tailored to your situation in a patient-centered, solution-focused manner. Embrace a journey towards well-being from your own space.
Struggling with depression, anxiety, PTSD, or addictions? Discover personalized care with Dr. Dave through online telehealth counseling. My approach, focused on your unique needs, offers effective solutions for your challenges. Together, we'll create a plan tailored to your situation in a patient-centered, solution-focused manner. Embrace a journey towards well-being from your own space.
See more therapy options for Meredith
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.