Trauma Focused Therapists in Manchester, NH

Telehealth Only - Licensed in MA, NH, and VT. I am passionate about helping people overcome and grow from life's difficulties. I work with young adults and women to discover their strength and resiliency. I am committed to bringing authenticity and compassion to each moment through mindfulness and empathy. I offer a nonjudgmental flexible approach that will not rush you in the process of growth. My therapeutic approach blends cognitive-behavioral techniques with concrete solutions and coping strategies, equipping my clients with practical tools to manage stress, anxiety, and life transitions.

I am so glad that you have taken the steps to start looking for therapy. I believe that people can make the changes in their lives if they have the encouragement and tools to do so. With five years experience as a mental health professional focusing on children and young adults, I can help your family, and your child, navigate life’s challenges. I would like to give you the support to reduce the stress and increase the joy in your life, and to have more satisfying, healthy relationships. No matter what is going on, I am here to be open and nonjudgmental.

I currently have a waitlist for new clients. It's okay to be a work in progress. Whether you’re healing from trauma, seeking LGBTQIA+ and gender affirming care, looking for help with depression or anxiety, coping with life’s stressors, or something else, I’m here to help. I am an LGBTQIA+-identifying licensed clinical mental health counselor in the state of NH, and an out-of-state telehealth provider for the state of FL (flhealthsource.gov/telehealth). I work with adults (ages 18+) who are seeking care to create lasting change and wellness.

Enso Counseling Group approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.

I am an ordained minister with over 30 years of counseling experience in pastoral care and spiritual development. I also have over 15 years of addiction counseling experience with substance abuse and was an Executive Director of a sober housing facility. I provide clinical therapy for individuals, couples, and families facing issues like anxiety, addiction, trauma, sexual abuse, complex-PTSD, marriage and family issues, and spiritual growth.

Are you tired of going through life fighting off flashbacks, panic attacks, angry outbursts, or nightmares? Using your energy trying to manage these symptoms is taking away from your ability to connect with the people you love, your career, and the true person underneath it all. My goal is to help you eliminate those symptoms, so you can enjoy the things you love again. I am trained in many different treatment modalities, and specialize in treatment specific to Veterans, First Responders, Eating Disorders, and more. I strive to always meet clients where they are at, in order to help them achieve whatever their goals may be.

Trauma happens at a particular or multiple moments of time, but its effects reach into the present. Memories of past hurts keep coming up. You wish you could just forget those painful experiences and move on, except every day comes with triggers that remind you of the past. It is hard to get through each day. The feelings of sadness and hopelessness come and go, but it doesn't seem to get any better. Anxiety and nervousness get in the way of work, relationships and having fun. With all the struggles, healing is possible!

Are you struggling with depression, anxiety, PTSD or having a hard time processing or moving on after a traumatic event, experience or memory? Do you struggle with low motivation, low energy, panic/anxiety attacks, or struggle to manage stress? EMDR and solution focused talk therapy can help with all of those symptoms.

Hello, I am a dual licensed psychotherapist; Licensed Clinical Mental Health Counselor and Master Licensed Alcohol and Drug Counselor. I am trained in CBT, DBT, TF-CBT, MI, and EFT. My current areas of interest and study include IFS, EMDR, and positive psychology. I encourage my clients toward holistic living as a foundation for mental health. My studied belief is we fundamentally know what is good and healthy for ourselves, yet life experiences silence or alienates us from connecting with this core self-wisdom. Talk therapy is a vehicle to understand our wounds, barriers, to learn to listen for our inner wisdom, and to heal.

I am an openly queer and autistic therapist, specializing in neuro- and gender-diversity. I believe authenticity, transparency, and collaboration are the cornerstones of the therapeutic relationship. I rely heavily on neurodiversity-affirming and client-centered approaches, believing that therapy should be accessible to everyone, regardless of their learning style and unique needs and goals. My goal as a therapist is to help you gain further insight into YOU, your thoughts, behaviors, and emotions, helping you to realign with your values, and become your awesome, authentic self so that you can live your best life.

At times life presents challenges that can feel overwhelming, confusing and leave us questioning how to overcome them. However, I believe that teaching clients skills to develop greater self-awareness and self-acceptance can provide them the opportunities to manage and survive crisis situations, regulate their emotions, improve their communication in relationships and ultimately take control of their recovery. My approach to treatment can be described as collaborative, warm and supportive, while also being directive in coaching clients to practice evidence-based skills.

Life can often place you in situations where you feel stuck, overwhelmed, and helpless. We sometimes feel that no matter how hard we try, we just can't seem to fix our problems. That's where I can help. Whether it's anxiety, depression, relationship trouble, or difficulties with managing physical health, I help clients to find tangible solutions to these problems. Life can be difficult, but it doesn't have to get in the way of living it in a fulfilling, rewarding, and meaningful way.

If you are struggling with emotional pain that is confusing and/or seemingly uncontrollable and unpredictable, I may be a good fit for you. I frequently work with adults and college students who are struggling with anger, anxiety/panic, depression, relationship difficulties, sexual concerns, and distress related to family and life transitions. I also have significant experience working with individuals with histories of abuse, but I see people struggling with a wide variety of difficulties and concerns. I work with people of all genders, sexualities, and socioeconomic, racial, and cultural backgrounds.

Hi, my name is Arika, I look forward to connecting with you and supporting your healing journey. I am fully licensed therapist with over 20 years of experience. However, I am not the therapist who you are going to see for the next 20 years. My aim is to get you feeling better safely and quickly. What you can expect from me is a compassionate & non judgmental approach that is both honest and kind. There is little I have not heard, witnessed, or that will surprise me. What sets me apart is my fearless willingness to go into the shadows with you, and hold the light while you remember yours.

In these challenging times, many people have experienced some level of distress or trauma; if left untreated and unattended to, this can create interpersonal distress, emotional symptoms, or other unhelpful patterns that can alter our ability to live our best lives. If you feel weighed down by feelings of anxiety, depression, or have experienced or are currently experiencing a traumatic life event, understand that these emotions are temporary. It is pivotal to give reverence to these emotions in order to process trauma and heal.

I have been a therapist for over 20 years and enjoy working with a wide variety of people and issues. To see if I am currently accepting new clients please go to my main website at www.TalkingCure.net and click the Request Appointment button. My availability changes frequently so you might want to check back often. I know that finding the right therapist can be challenging; I hope you stick with it.

The tendency in mental health care is to look at people through a lens of deficit. Here, we honor every individual’s capacity for survival and provide the framework to move through difficult traumas, losses, fears and sadness to support the next stage of your life. We treat those struggling with PTSD, C-PTSD, survivors of alcoholic and emotionally abusive families, mood and anxiety disorders. Struggling to break out of patterns of behavior that are holding you back? We may be able to help.

My apologies, but I am not accepting new clients at this time (as of 6/18/24). I'm able to take Blue Cross, Tufts, Harvard Pilgrim and Cigna for insurance. I really enjoy working with young adults who may identify as LGBTQ+, those experiencing anxiety, depression, or who struggle in their relationships with others. I have a particular clinical interest in working with those with a history of trauma.

Welcome! I'm so glad you're here. The decision to read this, and even consider counseling, is a huge step. I have spent my career working in mental health and am dedicated to helping people live the life they want. I have worked with people challenged by anxiety, depression, mood disorders, trauma, substance use, relationship issues, and difficult life transitions. It is my goal to understand where you are and be with you as you decide where you want to go. I believe that together we can develop a plan that works for you, identify strategies and skills to get you there, and the confidence to keep it going long after.