Anxiety Therapists in Manchester, NH
It's my passion to help people move towards mental well-being, and clarity in their lives so they can stop feeling burdened by the symptoms of anxiety, depression, and other mental health issues.
Are you tired of feeling rundown, overwhelmed, stressed, anxious, and angry? Are you ready to take control over intrusive thoughts, unhelpful habits, and negative cycles in your life? Then you're in the right place.
It's my passion to help people move towards mental well-being, and clarity in their lives so they can stop feeling burdened by the symptoms of anxiety, depression, and other mental health issues.
Are you tired of feeling rundown, overwhelmed, stressed, anxious, and angry? Are you ready to take control over intrusive thoughts, unhelpful habits, and negative cycles in your life? Then you're in the right place.
Welcome. I'm Dr. Daniel J. Hannon, Ph.D., a Licensed Clinical Mental Health Counselor in both NH and MA. I've been working with patients of all ages for over 20 years manage and transcend their mental health, behavioral, and emotional challenges. I utilize a combination of CBT, ACT, ERP, Narrative, Play and traditional talk therapies to help people achieve balance and success in their lives. My specialty areas include anxiety, OCD, autism spectrum disorders, and families in conflict.
Welcome. I'm Dr. Daniel J. Hannon, Ph.D., a Licensed Clinical Mental Health Counselor in both NH and MA. I've been working with patients of all ages for over 20 years manage and transcend their mental health, behavioral, and emotional challenges. I utilize a combination of CBT, ACT, ERP, Narrative, Play and traditional talk therapies to help people achieve balance and success in their lives. My specialty areas include anxiety, OCD, autism spectrum disorders, and families in conflict.
April C Wisler
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Manchester, NH 03104
Specializing in trauma, anxiety/depression, addiction and dual diagnosis, I offer a unique blend of therapeutic interventions to help support you on your healing journey.
Now accepting new clients beginning the first week of August. I will be out of the office for vacation prior, so please be patient with responses to inquiries. As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.
Specializing in trauma, anxiety/depression, addiction and dual diagnosis, I offer a unique blend of therapeutic interventions to help support you on your healing journey.
Now accepting new clients beginning the first week of August. I will be out of the office for vacation prior, so please be patient with responses to inquiries. As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.
Sydney Venuti
Clinical Social Work/Therapist, MSW, LICSW, RCSWI
Verified Verified
4 Endorsed
Manchester, NH 03101
I also work with clients struggling with depression and anxiety.
Many people struggle with anxiety or depression and need support. Have you experienced traumatic events in your life that you're having a hard time coping with? It's hard to do it all on your own all the time. I work hard to build a safe and comfortable space for clients in order to learn coping skills that work for them and their lifestyle, re-process difficult memories, and work towards the life you really want.
I also work with clients struggling with depression and anxiety.
Many people struggle with anxiety or depression and need support. Have you experienced traumatic events in your life that you're having a hard time coping with? It's hard to do it all on your own all the time. I work hard to build a safe and comfortable space for clients in order to learn coping skills that work for them and their lifestyle, re-process difficult memories, and work towards the life you really want.
Her clinical expertise encompasses a wide range of problems including mood and anxiety disorders, life transitions, trauma, learning/attention problems, identity/multicultural concerns, emotion regulation, and issues with interpersonal relationships/communication, among others.
Dr. Zuckerman is trained as a generalist and uses a multicultural, integrative treatment approach with a heavy focus on collaboration and building strong therapeutic alliance with her clients. She draws from a number of treatment modalities including cognitive behavioral therapy, psychodynamic, dialectical behavioral therapy, ACT, group therapy, family systems, and more.
Her clinical expertise encompasses a wide range of problems including mood and anxiety disorders, life transitions, trauma, learning/attention problems, identity/multicultural concerns, emotion regulation, and issues with interpersonal relationships/communication, among others.
Dr. Zuckerman is trained as a generalist and uses a multicultural, integrative treatment approach with a heavy focus on collaboration and building strong therapeutic alliance with her clients. She draws from a number of treatment modalities including cognitive behavioral therapy, psychodynamic, dialectical behavioral therapy, ACT, group therapy, family systems, and more.
Nicole Marie Sublette
Counselor, MA, LCMHC, CH, CMHIMP
Verified Verified
1 Endorsed
Manchester, NH 03101
Therapists of Color New England is accepting new clients! Providing a welcoming space for BIPoC, LGTBQIA+, youth (3+), couples, men and women. This space is also for you if you ever struggled with of the following: PTSD, trauma, abuse, anxiety, depression, low self-esteem, intrusive thoughts, toxic relationships, career burnout, or divorce/separation. A safe place for anyone that has experienced oppression, marginalization, and discrimination. I am committed to creating an environment where you can be seen, heard, and understood. My goal is to provide compassionate, culturally responsive, and trauma-informed care.
Therapists of Color New England is accepting new clients! Providing a welcoming space for BIPoC, LGTBQIA+, youth (3+), couples, men and women. This space is also for you if you ever struggled with of the following: PTSD, trauma, abuse, anxiety, depression, low self-esteem, intrusive thoughts, toxic relationships, career burnout, or divorce/separation. A safe place for anyone that has experienced oppression, marginalization, and discrimination. I am committed to creating an environment where you can be seen, heard, and understood. My goal is to provide compassionate, culturally responsive, and trauma-informed care.
Heidi brings experience working with children and adolescents who have anxiety, depression, behavioral problems, and eating disorders, among others.
Heidi Schlenz is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2021. She has an MS in Clinical Mental Health Counseling from Plymouth State University and a BS in Psychology from Brigham Young University Idaho. When working with clients, Heidi builds trust and rapport with them early on in the counseling process. She provides a welcoming environment in which children and adolescents can express their concerns and process their emotions and problems effectively.
Heidi brings experience working with children and adolescents who have anxiety, depression, behavioral problems, and eating disorders, among others.
Heidi Schlenz is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2021. She has an MS in Clinical Mental Health Counseling from Plymouth State University and a BS in Psychology from Brigham Young University Idaho. When working with clients, Heidi builds trust and rapport with them early on in the counseling process. She provides a welcoming environment in which children and adolescents can express their concerns and process their emotions and problems effectively.
Not accepting New Clients at this time. At James Foster & Associates, we understand that seeking counseling is an important decision to make. Our goal is to provide clients with a safe, comfortable and private setting to address those areas that are causing them pain, discomfort or unhappiness. Clinicians provide treatment in areas of depression, anxiety, domestic violence, anger management, marriage, parenting, drug and alcohol and trauma. We welcome you to visit COUNSELINGNH.COM and this profile's homepage for information about TREATMENTS available for your particular concern and the SIGNS and SYMPTOMS you may be experiencing.
Not accepting New Clients at this time. At James Foster & Associates, we understand that seeking counseling is an important decision to make. Our goal is to provide clients with a safe, comfortable and private setting to address those areas that are causing them pain, discomfort or unhappiness. Clinicians provide treatment in areas of depression, anxiety, domestic violence, anger management, marriage, parenting, drug and alcohol and trauma. We welcome you to visit COUNSELINGNH.COM and this profile's homepage for information about TREATMENTS available for your particular concern and the SIGNS and SYMPTOMS you may be experiencing.
For as long as I can remember, I have been a helping professional. I truly enjoy meeting new people from all walks of life. I have extensive experience helping people through trauma, specifically the survival of abuse. I also specialize in all anxiety disorders and depression. I utilize all the "tools" I have to guide you through the therapy, and I welcome your knowledge into each session.
For as long as I can remember, I have been a helping professional. I truly enjoy meeting new people from all walks of life. I have extensive experience helping people through trauma, specifically the survival of abuse. I also specialize in all anxiety disorders and depression. I utilize all the "tools" I have to guide you through the therapy, and I welcome your knowledge into each session.
I help clients with anxiety, depression, and trauma.
Hello there! I'm Becky and I love working with couples and individual adults to help them evolve into their ideal selves! In our sessions, it is all about YOU and my goal is to help you navigate and develop your goals either as an individual or as a couple.
I help clients with anxiety, depression, and trauma.
Hello there! I'm Becky and I love working with couples and individual adults to help them evolve into their ideal selves! In our sessions, it is all about YOU and my goal is to help you navigate and develop your goals either as an individual or as a couple.
Nicole Kopacz
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Manchester, NH 03101
Waitlist for new clients
I primarily use EMDR and CBT to help you through your painful life memories to ease your symptoms of anxiety/depression/PTSD, etc.
I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort.
I primarily use EMDR and CBT to help you through your painful life memories to ease your symptoms of anxiety/depression/PTSD, etc.
I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort.
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Hi, I am Dr. Ryan Robichaud-Fuentes. I hold a doctorate in Psychology, and I am a Licensed Mental Health Counselor (LMHC) in New Hampshire and Massachusetts. During my professional career, I have worked with children, teens, adults, couples, individuals, and families involved with the Department of Children and Family, related to Care and Protection Cases, as well as the Foster Care system. I have worked with trauma, abuse, anxiety, depression, anger, domestic violence, parent-child relationships, communication problems, among other disorders.
Hi, I am Dr. Ryan Robichaud-Fuentes. I hold a doctorate in Psychology, and I am a Licensed Mental Health Counselor (LMHC) in New Hampshire and Massachusetts. During my professional career, I have worked with children, teens, adults, couples, individuals, and families involved with the Department of Children and Family, related to Care and Protection Cases, as well as the Foster Care system. I have worked with trauma, abuse, anxiety, depression, anger, domestic violence, parent-child relationships, communication problems, among other disorders.
I offer individual therapy to older adolescents and adults in a small private practice setting which allows me to personalize my service to you. I specialize in working with those who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge for a more fulfilling life.
I offer individual therapy to older adolescents and adults in a small private practice setting which allows me to personalize my service to you. I specialize in working with those who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge for a more fulfilling life.
BerryWorcester provides psychological assessments for behavioral, emotional, attentional, learning, and memory problems, including differential diagnosis and treatment planning for attention deficit disorder, mood, anxiety, personality, and autism spectrum disorder.
Dr. BerryWorcester utilizes an integrative approach to treatment based on the individual needs and strengths of her clients, which include cognitive behavior therapy, acceptance and commitment therapy, structured behavioral intervention, solutionfocused therapy, and childcentered play therapy. She has a special interest in the experiences of individuals with multicultural backgrounds, and she is an ally of individuals in the LGBTQIA+ community. She places a strong emphasis on conceptualizing a person’s strengths, needs, and functioning in the context of relationships, and the environment in which one lives.
BerryWorcester provides psychological assessments for behavioral, emotional, attentional, learning, and memory problems, including differential diagnosis and treatment planning for attention deficit disorder, mood, anxiety, personality, and autism spectrum disorder.
Dr. BerryWorcester utilizes an integrative approach to treatment based on the individual needs and strengths of her clients, which include cognitive behavior therapy, acceptance and commitment therapy, structured behavioral intervention, solutionfocused therapy, and childcentered play therapy. She has a special interest in the experiences of individuals with multicultural backgrounds, and she is an ally of individuals in the LGBTQIA+ community. She places a strong emphasis on conceptualizing a person’s strengths, needs, and functioning in the context of relationships, and the environment in which one lives.
Stephanie Dewolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, NH 03103 (Online Only)
Hello, my name is Stephanie DeWolf, and I am a Licensed Clinical Social Worker. I am here to help guide you on your journey. I focus on trauma, PTSD, depression, anxiety and self-esteem issues. I use motivational interviewing along with CBT and DBT. I am very direct but in a compassionate way. I try to create a safe environment, comforting environment for the client. I wanted to find a way to help others, and this was my avenue. I am very passionate about working with veterans and their families. It is a time where we are getting a feel for one another and there will be a lot of information shared.
Hello, my name is Stephanie DeWolf, and I am a Licensed Clinical Social Worker. I am here to help guide you on your journey. I focus on trauma, PTSD, depression, anxiety and self-esteem issues. I use motivational interviewing along with CBT and DBT. I am very direct but in a compassionate way. I try to create a safe environment, comforting environment for the client. I wanted to find a way to help others, and this was my avenue. I am very passionate about working with veterans and their families. It is a time where we are getting a feel for one another and there will be a lot of information shared.
I have over a decade of experience helping teens, parents, and adults of any age to work through trauma, anxiety, depression, and other life difficulties.
People come to me who are ready to work towards and experience a better life than what they have. You might be suffering from old wounds, a tough situation you're feeling stuck in, or with problems you never imagined you would encounter. You want to feel better, and you want to learn some skills to keep from getting stuck in the same ways in the future. My clients are unique, complicated, and beautiful souls who want to experience healing and real joy in their lives.
I have over a decade of experience helping teens, parents, and adults of any age to work through trauma, anxiety, depression, and other life difficulties.
People come to me who are ready to work towards and experience a better life than what they have. You might be suffering from old wounds, a tough situation you're feeling stuck in, or with problems you never imagined you would encounter. You want to feel better, and you want to learn some skills to keep from getting stuck in the same ways in the future. My clients are unique, complicated, and beautiful souls who want to experience healing and real joy in their lives.
Gabby Casey
Pre-Licensed Professional
Verified Verified
1 Endorsed
Manchester, NH 03103 (Online Only)
I enjoy working with all ages on anxiety, relationship difficulties, life transitions, unhelpful thinking patterns, emotional regulation, and stress-related issues.
Healing occurs when we feel seen, heard, and accepted. We become empowered to live a life that aligns with our values. A felt sense of safety and grounding is key to regulating our nervous systems and accessing our inner wisdom. We will work collaboratively on challenges and explore how they can be opportunities for personal growth. We will explore specific tools and coping strategies that can be useful for you in your process.
I enjoy working with all ages on anxiety, relationship difficulties, life transitions, unhelpful thinking patterns, emotional regulation, and stress-related issues.
Healing occurs when we feel seen, heard, and accepted. We become empowered to live a life that aligns with our values. A felt sense of safety and grounding is key to regulating our nervous systems and accessing our inner wisdom. We will work collaboratively on challenges and explore how they can be opportunities for personal growth. We will explore specific tools and coping strategies that can be useful for you in your process.
I provide individual therapy to children, adolescents, and adults who are struggling with anxiety, depression, ADHD, trauma, parenting challenges, relationship difficulties, confidence issues, and more.
Hi there! My name is Sarena and I’m here to help. To say I am passionate about my work is an understatement- it is so fulfilling to be in a position where I can support others in overcoming individual challenges, learning more about how their mind works, and changing their lives for the better. For those who are considering therapy for the first time or are taking another chance after a previous counseling experience- congratulations on taking this important step! You may find the idea of working with a therapist to be daunting or overwhelming at first, but I assure you that we are in this together and that I am here to guide you.
I provide individual therapy to children, adolescents, and adults who are struggling with anxiety, depression, ADHD, trauma, parenting challenges, relationship difficulties, confidence issues, and more.
Hi there! My name is Sarena and I’m here to help. To say I am passionate about my work is an understatement- it is so fulfilling to be in a position where I can support others in overcoming individual challenges, learning more about how their mind works, and changing their lives for the better. For those who are considering therapy for the first time or are taking another chance after a previous counseling experience- congratulations on taking this important step! You may find the idea of working with a therapist to be daunting or overwhelming at first, but I assure you that we are in this together and that I am here to guide you.
Hi, my name is Judy Gallagher, I am a Licensed Clinical Mental Health Counselor and a Master Licensed Alcohol and Drug Counselor in the state of New Hampshire. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and other evidence based practices. For over 20 years I have worked with adults facing a multitude of challenges that have included addiction, anxiety, depression, trauma, difficult life transitions, and involvement within the criminal justice system. I have experience working with people of different socio-economic backgrounds, cultural affiliations, religions, gender and sexual orientations.
Hi, my name is Judy Gallagher, I am a Licensed Clinical Mental Health Counselor and a Master Licensed Alcohol and Drug Counselor in the state of New Hampshire. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and other evidence based practices. For over 20 years I have worked with adults facing a multitude of challenges that have included addiction, anxiety, depression, trauma, difficult life transitions, and involvement within the criminal justice system. I have experience working with people of different socio-economic backgrounds, cultural affiliations, religions, gender and sexual orientations.
Issues that he works with include anxiety, depression, grief and loss, anger management, trauma, and more.
Alan Sucharzewski is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2024. Alan is here to meet you where you are and explore where you would like to go. Utilizing a holistic, practical, and evidence-based approach allows him to teach you skills and provide guidance to deepen your understanding of self and empower you to handle the inevitable challenges to come. Alan works with clients between the ages of 18 to 65 from all walks of life and strives to provide services that are ethically sound, culturally component, and nonjudgmental.
Issues that he works with include anxiety, depression, grief and loss, anger management, trauma, and more.
Alan Sucharzewski is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2024. Alan is here to meet you where you are and explore where you would like to go. Utilizing a holistic, practical, and evidence-based approach allows him to teach you skills and provide guidance to deepen your understanding of self and empower you to handle the inevitable challenges to come. Alan works with clients between the ages of 18 to 65 from all walks of life and strives to provide services that are ethically sound, culturally component, and nonjudgmental.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.