Grief Therapists in Londonderry, NH

Photo of Susan Wright, LCMHC
Susan Wright
Clinical Mental Health Counselor, LCMHC
Verified Verified
Londonderry, NH 03053  (Online Only)
White Stone Counseling is dedicated to helping women experiencing trauma, grief, or loss in a safe & comforting environment.
I currently have openings! I am New Hampshire's only Certified Grief Counselor & Educator. If for any reason you are lost in Depression, Anxiety, Perpetual Sadness, I am the artist who can help. My work is dedicated to helping adult women experience high quality care in a compassionate and caring environment. I answer each phone call personally & return calls promptly - always. I invite you to look at my WebSite - White Stone Counseling of New Hampshire - for more information. Practice limited to adult women only.
White Stone Counseling is dedicated to helping women experiencing trauma, grief, or loss in a safe & comforting environment.
I currently have openings! I am New Hampshire's only Certified Grief Counselor & Educator. If for any reason you are lost in Depression, Anxiety, Perpetual Sadness, I am the artist who can help. My work is dedicated to helping adult women experience high quality care in a compassionate and caring environment. I answer each phone call personally & return calls promptly - always. I invite you to look at my WebSite - White Stone Counseling of New Hampshire - for more information. Practice limited to adult women only.
(603) 718-3951 View (603) 718-3951
Photo of Ann Bastille, MA, LCMHC, Counselor
Ann Bastille
Counselor, MA, LCMHC
Verified Verified
Londonderry, NH 03053
Please don't continue to live with the discomfort and unpredictability of PTSD, Grief or other hurtful experiences that resonate in the present.
With 30 years of experience treating trauma and grief, I find that Eye Movement Desensitization and Reprocessing provides relief more rapidly than traditional talk therapies. I see adults at my location in Campton, NH or via Telehealth to adults in NH. Clients usually have disproportionate disturbance (anxiety, grief, depression) in the present that was conditioned by negative experiences in the past. Clients with symptoms of Chronic Complex PTSD or Substance Use Disorder maintain treatment with a primary therapist and my services are an adjunct treatment as long as symptoms are stabilized.
Please don't continue to live with the discomfort and unpredictability of PTSD, Grief or other hurtful experiences that resonate in the present.
With 30 years of experience treating trauma and grief, I find that Eye Movement Desensitization and Reprocessing provides relief more rapidly than traditional talk therapies. I see adults at my location in Campton, NH or via Telehealth to adults in NH. Clients usually have disproportionate disturbance (anxiety, grief, depression) in the present that was conditioned by negative experiences in the past. Clients with symptoms of Chronic Complex PTSD or Substance Use Disorder maintain treatment with a primary therapist and my services are an adjunct treatment as long as symptoms are stabilized.
(603) 452-7708 View (603) 452-7708
Photo of Cheryl Twombly, MSW, Pre-Licensed Professional
Cheryl Twombly
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Londonderry, NH 03053
She has extensive experience working with individuals dealing with terminal illness and grief.
Cheryl Twombly is a Therapist in New Hampshire who has been practicing since 2020. She earned her Master's degree in Social Work at the University of New Hampshire. Cheryl has more than 30 years of experience as a social worker and has worked with all ages in a variety of settings. It is essential to Cheryl that her clients feel respected, heard, and validated as they journey toward their goals and discover their full self-worth.
She has extensive experience working with individuals dealing with terminal illness and grief.
Cheryl Twombly is a Therapist in New Hampshire who has been practicing since 2020. She earned her Master's degree in Social Work at the University of New Hampshire. Cheryl has more than 30 years of experience as a social worker and has worked with all ages in a variety of settings. It is essential to Cheryl that her clients feel respected, heard, and validated as they journey toward their goals and discover their full self-worth.
(888) 491-5017 View (888) 491-5017
Photo of Danielle Michelle Viola, MA, LCMHC, Counselor
Danielle Michelle Viola
Counselor, MA, LCMHC
Verified Verified
Londonderry, NH 03053
These disorders include but are not limited to Obsessive Compulsive Disorder, Phobias, Post Traumatic Stress Disorder, Generalized Anxiety Disorder & Anxiety due to transitions such as divorce, job loss & loss of a loved one.
My ideal client would be one who is willing to put in the effort it takes to achieve a healthy and happy mental status. Not every population I see has this mindset. I believe that by building trust and rapport as well as by the client seeing their own progress, the motivation to reach their personal goals will increase. I have worked with patients as young as 2 and as old as 72 with varying issues. Although I am trained to work with most populations and feel comfortable doing so, my specialty lies with those suffering from anxiety.
These disorders include but are not limited to Obsessive Compulsive Disorder, Phobias, Post Traumatic Stress Disorder, Generalized Anxiety Disorder & Anxiety due to transitions such as divorce, job loss & loss of a loved one.
My ideal client would be one who is willing to put in the effort it takes to achieve a healthy and happy mental status. Not every population I see has this mindset. I believe that by building trust and rapport as well as by the client seeing their own progress, the motivation to reach their personal goals will increase. I have worked with patients as young as 2 and as old as 72 with varying issues. Although I am trained to work with most populations and feel comfortable doing so, my specialty lies with those suffering from anxiety.
(603) 207-8932 View (603) 207-8932
Photo of Valerie J Mazzola, MSW, LICSW, Clinical Social Work/Therapist
Valerie J Mazzola
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Londonderry, NH 03053
Whether you are experiencing anxiety, depression, grief or other challenges, we are here to help.
As the founder of Clear Balance Counseling, PLLC, I am happy to announce the opening of our new office in Londonderry, NH. My passion for helping others led me to pursue a career in mental health over 33 years ago. I have had the privilege of supporting adolescents, adults, families and couples on their journey to achieving clarity, balance, and emotional well-being. I provide a safe and nonjudgmental space for people to explore their thoughts emotions, concerns, challenges, and the underlying experiences that shape them. I believe that every individual has the strength and the ability to overcome adversity.
Whether you are experiencing anxiety, depression, grief or other challenges, we are here to help.
As the founder of Clear Balance Counseling, PLLC, I am happy to announce the opening of our new office in Londonderry, NH. My passion for helping others led me to pursue a career in mental health over 33 years ago. I have had the privilege of supporting adolescents, adults, families and couples on their journey to achieving clarity, balance, and emotional well-being. I provide a safe and nonjudgmental space for people to explore their thoughts emotions, concerns, challenges, and the underlying experiences that shape them. I believe that every individual has the strength and the ability to overcome adversity.
(603) 490-5338 View (603) 490-5338
Photo of Vicki Jacobs, MSW, LICSW, Clinical Social Work/Therapist
Vicki Jacobs
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Londonderry, NH 03053
Change is hard! Especially when someone is in the midst of a crisis, dealing with anxiety, depression, family conflict, attention issues, grief, medical challenges, stress, or behavioral problems. I provide a compassionate environment for you to face these issues and work through them.
Change is hard! Especially when someone is in the midst of a crisis, dealing with anxiety, depression, family conflict, attention issues, grief, medical challenges, stress, or behavioral problems. I provide a compassionate environment for you to face these issues and work through them.
(603) 733-4511 x11 View (603) 733-4511 x11
Photo of Kelly Parsons, MA, LCMHC, Counselor
Kelly Parsons
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Londonderry, NH 03053
com/providers/kelly-parsons-2yscn Relationships, Anxiety/panic/racing thoughts, Depression, Grief, Postpartum Depression Anxiety, Relationships.
Anxiety? OCD? Tired of being anxious ALL the time? I developed a program for Anxiety/OCD that works! These are NOT talk sessions. You need coping skills. In just a few appointments, it will be much better! I have been working with anxiety disorders over 20 years. Specialties: Panic, OCD, phobias, agoraphobia, depression, relationships/low self esteem, chronic pain. I give what I would want myself, answers & treatment that works! I respect that, having worked with thousands of clients with phobia's, OCD, chronic worry, marriage/relationships, loss, and communication problems. Panic attacks/phobias (highways, fear of medical etc.)
com/providers/kelly-parsons-2yscn Relationships, Anxiety/panic/racing thoughts, Depression, Grief, Postpartum Depression Anxiety, Relationships.
Anxiety? OCD? Tired of being anxious ALL the time? I developed a program for Anxiety/OCD that works! These are NOT talk sessions. You need coping skills. In just a few appointments, it will be much better! I have been working with anxiety disorders over 20 years. Specialties: Panic, OCD, phobias, agoraphobia, depression, relationships/low self esteem, chronic pain. I give what I would want myself, answers & treatment that works! I respect that, having worked with thousands of clients with phobia's, OCD, chronic worry, marriage/relationships, loss, and communication problems. Panic attacks/phobias (highways, fear of medical etc.)
(603) 819-4733 View (603) 819-4733
Photo of Richard J DiNapoli, EdD, Psychologist
Richard J DiNapoli
Psychologist, EdD
Verified Verified
Londonderry, NH 03053  (Online Only)
My approach is suited to a wide range of relationship concerns: loss of passion/connection, infidelity, communication issues, and a general lack of relational satisfaction.
Relationship concerns? Our relationships with others define us in many ways. Whether its marriage or other intimate relationships, co-workers, friends, or family members, we live in a world of connection with others. I can help you better understand yourself as a relational being and turn that understanding into improved satisfaction with yourself and those you are involved with. After all, isn't it the quality of our relationships that determines the quality of our lives for most of us?
My approach is suited to a wide range of relationship concerns: loss of passion/connection, infidelity, communication issues, and a general lack of relational satisfaction.
Relationship concerns? Our relationships with others define us in many ways. Whether its marriage or other intimate relationships, co-workers, friends, or family members, we live in a world of connection with others. I can help you better understand yourself as a relational being and turn that understanding into improved satisfaction with yourself and those you are involved with. After all, isn't it the quality of our relationships that determines the quality of our lives for most of us?
(603) 952-3239 View (603) 952-3239
Photo of Samuel Sobel - Center for Post-Traumatic Growth at C.R.E.A.T.E!, Clinical Social Work/Therapist
Center for Post-Traumatic Growth at C.R.E.A.T.E!
Clinical Social Work/Therapist
Verified Verified
Londonderry, NH 03053  (Online Only)
It is hard to believe there can be a life after trauma, childhood abuse, neglect, distrust, infidelity, loss, grief.
Immediate openings for adults, teens, and couples looking to find strengths, process trauma, and move into post-traumatic growth. There is more to life than where you are. Our counselors will help guide you to the richness you can feel when you approach hard events from a place of strength. With over 20 clinicians, arts-based therapists, and interns, we will look at those strengths while viewing the whole person. Then, we will help create a plan to move you towards your goals and successes.
It is hard to believe there can be a life after trauma, childhood abuse, neglect, distrust, infidelity, loss, grief.
Immediate openings for adults, teens, and couples looking to find strengths, process trauma, and move into post-traumatic growth. There is more to life than where you are. Our counselors will help guide you to the richness you can feel when you approach hard events from a place of strength. With over 20 clinicians, arts-based therapists, and interns, we will look at those strengths while viewing the whole person. Then, we will help create a plan to move you towards your goals and successes.
(603) 625-0010 View (603) 625-0010
Photo of Sarah Higgins, LCMHC, Counselor
Sarah Higgins
Counselor, LCMHC
Verified Verified
1 Endorsed
Londonderry, NH 03053  (Online Only)
Whether your goal is to improve your mood, relationships, cope with a life transition, process a loss, or something else, I'm here to help you on the path to recovery.
Welcome to my practice. I’m glad you’re here. I am a licensed mental health counselor serving individuals in New Hampshire, Massachusetts, and Maine. Working with diverse populations, and with clients of all ages, I have been in practice since 2008. If you find yourself grappling with major life adjustments, a significant loss, or the need for transformative change, you're in the right place. Feeling overwhelmed, lost, and confused is a common experience, but you don't have to navigate it alone. Using your desire to feel better and move forward in your life, even with uncertainty as to how, is a courageous first step.
Whether your goal is to improve your mood, relationships, cope with a life transition, process a loss, or something else, I'm here to help you on the path to recovery.
Welcome to my practice. I’m glad you’re here. I am a licensed mental health counselor serving individuals in New Hampshire, Massachusetts, and Maine. Working with diverse populations, and with clients of all ages, I have been in practice since 2008. If you find yourself grappling with major life adjustments, a significant loss, or the need for transformative change, you're in the right place. Feeling overwhelmed, lost, and confused is a common experience, but you don't have to navigate it alone. Using your desire to feel better and move forward in your life, even with uncertainty as to how, is a courageous first step.
(866) 718-4451 View (866) 718-4451
Photo of Cara Casey, LICSW, Clinical Social Work/Therapist
Cara Casey
Clinical Social Work/Therapist, LICSW
Verified Verified
Londonderry, NH 03053
Cara Casey is a Licensed Independent Clinical Social Worker in New Hampshire. Cara has experience in treating children, adolescents, young adults, and families struggling with a range of emotional and behavioral challenges. She specializes in working with Posttraumatic Stress Disorder, Bereavement, Depression, Anxiety, Obsessive Compulsive Disorder, and Conduct Disorders. She has worked in outpatient community mental health, residential treatment programs, and within multiple school districts. Cara also taught seminars for the Child Impact Program to support parents going through divorce.
Cara Casey is a Licensed Independent Clinical Social Worker in New Hampshire. Cara has experience in treating children, adolescents, young adults, and families struggling with a range of emotional and behavioral challenges. She specializes in working with Posttraumatic Stress Disorder, Bereavement, Depression, Anxiety, Obsessive Compulsive Disorder, and Conduct Disorders. She has worked in outpatient community mental health, residential treatment programs, and within multiple school districts. Cara also taught seminars for the Child Impact Program to support parents going through divorce.
(603) 420-2130 View (603) 420-2130
Photo of DiAnne M Proctor, Ed D, LCMHC, CGP, CDBT, Counselor
DiAnne M Proctor
Counselor, Ed D, LCMHC, CGP, CDBT
Verified Verified
Londonderry, NH 03053
When dealing with stressors caused by life events such as loss, grief, divorce, family issues, depression or anxiety, it is important that you feel understood and heard.
Do life stressors and responsibilites at home, work, or school have you feeling out of balance or overwhelmed? Are you experiencing less joy in activities or relationships? As an Individual and Group Psychotherapist, I will help you identify and work though thoughts, feelings, behaviors, and events that create barriers to wellness. My clinical approach focuses on the whole person with application of Cognitive Behavioral and Dialectical Behavior strategies, psychodynamic, and holistic concepts. Southern NH Counseling, provides a safe, caring and professional environment. I look forward to talking with you to assess your needs. Together, we will create a supportive plan.
When dealing with stressors caused by life events such as loss, grief, divorce, family issues, depression or anxiety, it is important that you feel understood and heard.
Do life stressors and responsibilites at home, work, or school have you feeling out of balance or overwhelmed? Are you experiencing less joy in activities or relationships? As an Individual and Group Psychotherapist, I will help you identify and work though thoughts, feelings, behaviors, and events that create barriers to wellness. My clinical approach focuses on the whole person with application of Cognitive Behavioral and Dialectical Behavior strategies, psychodynamic, and holistic concepts. Southern NH Counseling, provides a safe, caring and professional environment. I look forward to talking with you to assess your needs. Together, we will create a supportive plan.
(603) 578-3820 View (603) 578-3820
Photo of Tessa K MacGillivary, LMHC, LCMHC, Counselor
Tessa K MacGillivary
Counselor, LMHC, LCMHC
Verified Verified
3 Endorsed
Londonderry, NH 03053
Everyone faces struggles in their life, and sometimes having a supportive and unbiased person can help make those struggles easier to navigate. I have experience working with trauma, family and couple issues, mood disorders, anxiety, addiction and dual diagnosis, grief and bereavement, anger management, self esteem struggles, and postpartum and women's issues.
Everyone faces struggles in their life, and sometimes having a supportive and unbiased person can help make those struggles easier to navigate. I have experience working with trauma, family and couple issues, mood disorders, anxiety, addiction and dual diagnosis, grief and bereavement, anger management, self esteem struggles, and postpartum and women's issues.
(603) 769-3627 View (603) 769-3627
Photo of Emily Ellis, MA, LCMHC, ATR-P, Counselor
Emily Ellis
Counselor, MA, LCMHC, ATR-P
Verified Verified
3 Endorsed
Londonderry, NH 03053  (Online Only)
I specialize in working with mindfulness and emotion regulation based strategies to support clients experiencing trauma symptoms such as PTSD and complicated grief.
I am a firm believer in collaboration, transparency, and authenticity in my work as a therapist. I have experience working with children 4+, adolescents, adults, family and group work. My priority is to create a safe, supportive, compassionate, and collaborative space where we can work together to explore issues that are troubling you.
I specialize in working with mindfulness and emotion regulation based strategies to support clients experiencing trauma symptoms such as PTSD and complicated grief.
I am a firm believer in collaboration, transparency, and authenticity in my work as a therapist. I have experience working with children 4+, adolescents, adults, family and group work. My priority is to create a safe, supportive, compassionate, and collaborative space where we can work together to explore issues that are troubling you.
(833) 909-1947 View (833) 909-1947
Photo of John Michael Spellacy, MA, LCMHC, Counselor
John Michael Spellacy
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Londonderry, NH 03053  (Online Only)
Now accepting new clients. Everyone is at a crossroads during their life that they need to talk about issues that they struggle with. Whether it be loss of a love one, battling a substance use issue, a mood disorder or coping with an intellectual disability. Clients have a wide variety of issues that they are seeking to manage and to cope with in a better way. Many times a client is seeking someone to help them make sense out of something that, at least to them in the beginning, seems to be senseless. Answers and ways of moving their life into a forward motion is what many people seek in counseling.
Now accepting new clients. Everyone is at a crossroads during their life that they need to talk about issues that they struggle with. Whether it be loss of a love one, battling a substance use issue, a mood disorder or coping with an intellectual disability. Clients have a wide variety of issues that they are seeking to manage and to cope with in a better way. Many times a client is seeking someone to help them make sense out of something that, at least to them in the beginning, seems to be senseless. Answers and ways of moving their life into a forward motion is what many people seek in counseling.
(603) 709-4806 View (603) 709-4806
Photo of Jill Pearl, MA,  LCMHC, Counselor
Jill Pearl
Counselor, MA, LCMHC
Verified Verified
Londonderry, NH 03053
Jill uses a supportive, collaborative and strength-based perspective while incorporating treatment modalities such as CBT, DBT, positive psychology, person centered therapy and mindfulness. Her areas of interest include depression, anxiety, relationship issues and eating disorders. In her spare time, Jill enjoys reading, spending time with family (human, canine and feline members), traveling and watching true crime documentaries. She is passionate about creating a supportive, safe, non- judgmental and welcoming therapeutic environment for her clients.
Jill uses a supportive, collaborative and strength-based perspective while incorporating treatment modalities such as CBT, DBT, positive psychology, person centered therapy and mindfulness. Her areas of interest include depression, anxiety, relationship issues and eating disorders. In her spare time, Jill enjoys reading, spending time with family (human, canine and feline members), traveling and watching true crime documentaries. She is passionate about creating a supportive, safe, non- judgmental and welcoming therapeutic environment for her clients.
(855) 658-7427 View (855) 658-7427
Photo of Carol Sutcliffe, LCMHC, LMHC, NCC, Counselor
Carol Sutcliffe
Counselor, LCMHC, LMHC, NCC
Verified Verified
Londonderry, NH 03053
Change is an integral part of life. At some point or other, we all face changes. Changes can be very difficult. I strive to help my clients to identify and understand their needs and steps they can take to begin to promote positive change in their lives. I work with people who are facing challenges in their relationships, with their jobs, with managing their weight and coping with anxiety. I enjoy working with all ages, and in particular focus on adolescents and adults. I have access to medication providers who may also be able to assist you with your coping skills and change process.
Change is an integral part of life. At some point or other, we all face changes. Changes can be very difficult. I strive to help my clients to identify and understand their needs and steps they can take to begin to promote positive change in their lives. I work with people who are facing challenges in their relationships, with their jobs, with managing their weight and coping with anxiety. I enjoy working with all ages, and in particular focus on adolescents and adults. I have access to medication providers who may also be able to assist you with your coping skills and change process.
(603) 346-4927 View (603) 346-4927
Photo of Karin Hovey, PsyD,  LP, Psychologist
Karin Hovey
Psychologist, PsyD, LP
Verified Verified
Londonderry, NH 03053
Karin believes in a person-centered, strengths-based treatment approach, and utilizes elements from a variety of interventions, including Person-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Based therapy, and Dialectical Behavioral Therapy. Outside of work, Karin enjoys spending time with family and friends and engaging in activities involving music, and art.
Karin believes in a person-centered, strengths-based treatment approach, and utilizes elements from a variety of interventions, including Person-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Based therapy, and Dialectical Behavioral Therapy. Outside of work, Karin enjoys spending time with family and friends and engaging in activities involving music, and art.
(833) 924-0834 View (833) 924-0834
Photo of Susan M Norton-Anderson, LICSW, ACSW, Clinical Social Work/Therapist
Susan M Norton-Anderson
Clinical Social Work/Therapist, LICSW, ACSW
Verified Verified
1 Endorsed
Londonderry, NH 03053
I am a Licensed Independent Clinical Social Worker with over 30 years of experience working with children, adolescents and adults. Therapy is a collaborative relationship between client and therapist during which time we will identify the areas of your life that you would like to improve. We will also identify your strengths in therapy. I use a number of therapeutic approaches including Cognitive Behavioral Therapy, Solution-Focused therapy, and MIndfulness/Meditation practices. Clients often learn to more effectively communicate, and manage strong emotion during their therapy process. I look forward to meeting with you.
I am a Licensed Independent Clinical Social Worker with over 30 years of experience working with children, adolescents and adults. Therapy is a collaborative relationship between client and therapist during which time we will identify the areas of your life that you would like to improve. We will also identify your strengths in therapy. I use a number of therapeutic approaches including Cognitive Behavioral Therapy, Solution-Focused therapy, and MIndfulness/Meditation practices. Clients often learn to more effectively communicate, and manage strong emotion during their therapy process. I look forward to meeting with you.
(603) 818-8926 View (603) 818-8926
Photo of Barry Lewis, PsyD,  LCMHC, Counselor
Barry Lewis
Counselor, PsyD, LCMHC
Verified Verified
Londonderry, NH 03053
Dr. Lewis specializes in depression, anxiety, trauma, insomnia, and substance use disorders. He uses an integrated approach involving cognitivebehavior therapy (CBT), dialectical behavior therapy (DBT), personcentered therapy, and motivational interviewing. Dr. Lewis enjoys dogs and turtles, nature photography, history, and reading.
Dr. Lewis specializes in depression, anxiety, trauma, insomnia, and substance use disorders. He uses an integrated approach involving cognitivebehavior therapy (CBT), dialectical behavior therapy (DBT), personcentered therapy, and motivational interviewing. Dr. Lewis enjoys dogs and turtles, nature photography, history, and reading.
(844) 595-9385 View (844) 595-9385
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.