Female Therapists in Littleton, NH
As a therapist, I recognize the importance that therapy has in providing a space for people to process their thoughts, feeling, and struggles in a confidential and safe environment. Therapy can be especially helpful to those who are seeking an opportunity to better understand their personal situation, symptoms and strategize ways to overcome them.
As a therapist, I recognize the importance that therapy has in providing a space for people to process their thoughts, feeling, and struggles in a confidential and safe environment. Therapy can be especially helpful to those who are seeking an opportunity to better understand their personal situation, symptoms and strategize ways to overcome them.
My therapeutic approach is person-centered. I firmly believe that people have innate strengths and the capability to grow and change, as they desire. I believe in building resilience through harnessing that strength, learning positive coping strategies, and providing time and space for growth and healing. I have a broad range of experience with a varied age range; I have worked across the developmental spectrum, from young children to adults. My therapy experience includes: anxiety, depression, perinatal support, grief, parenting, trauma, play therapy strategies; life changes; and self-esteem.
My therapeutic approach is person-centered. I firmly believe that people have innate strengths and the capability to grow and change, as they desire. I believe in building resilience through harnessing that strength, learning positive coping strategies, and providing time and space for growth and healing. I have a broad range of experience with a varied age range; I have worked across the developmental spectrum, from young children to adults. My therapy experience includes: anxiety, depression, perinatal support, grief, parenting, trauma, play therapy strategies; life changes; and self-esteem.
Do you have past trauma that you still carry around despite your best efforts to cope? This trauma could be a single event, years of smaller incidents, a negative self- statement that's been with you forever, or a loss of some kind. Sometimes talk therapy doesn't actually solve the core issue and you continue to have overwhelming feelings when it comes up for you. I use a combination of EMDR, Brainspotting, and Parts Work to work on these core issues. This can be done as a stand-alone therapy or as an adjunct to talk therapy.
Do you have past trauma that you still carry around despite your best efforts to cope? This trauma could be a single event, years of smaller incidents, a negative self- statement that's been with you forever, or a loss of some kind. Sometimes talk therapy doesn't actually solve the core issue and you continue to have overwhelming feelings when it comes up for you. I use a combination of EMDR, Brainspotting, and Parts Work to work on these core issues. This can be done as a stand-alone therapy or as an adjunct to talk therapy.
My approach to therapy is based around the belief that people do not fit easily into boxes. It is my job to be adaptable. No matter what difficulties you are facing in life you know yourself best and my role is to support you getting to that end state you desire. I have worked with clients of all ages and many backgrounds. I will work with you to develop a plan of action and support you on your journey to get to that place where you can find genuine peace.
My approach to therapy is based around the belief that people do not fit easily into boxes. It is my job to be adaptable. No matter what difficulties you are facing in life you know yourself best and my role is to support you getting to that end state you desire. I have worked with clients of all ages and many backgrounds. I will work with you to develop a plan of action and support you on your journey to get to that place where you can find genuine peace.
Are you grappling with anxiety, depression, or trauma-related challenges? Nikki's holistic, evidence-based approach interweaves traditional psychotherapy with innovative modalities like mindfulness, tailored to adults facing emotional and psychological difficulties. Her spiritual, solution-focused therapy offers a beacon of hope, guiding you toward a balanced, fulfilling life.
Are you grappling with anxiety, depression, or trauma-related challenges? Nikki's holistic, evidence-based approach interweaves traditional psychotherapy with innovative modalities like mindfulness, tailored to adults facing emotional and psychological difficulties. Her spiritual, solution-focused therapy offers a beacon of hope, guiding you toward a balanced, fulfilling life.
(Currently Not Accepting New Clients) I provide counseling to people with a range of concerns, including depression, anxiety, chronic pain, PTSD and substance use. I work with clients who are age 14 and older, I enjoy working with people of all ages. My interest in non-invasive techniques and complimentary treatments would likely be attractive to patients with similar interests. I believe that patients have the ability heal their own struggles and my role is to provide support and guidance to patients as they go through this journey.
(Currently Not Accepting New Clients) I provide counseling to people with a range of concerns, including depression, anxiety, chronic pain, PTSD and substance use. I work with clients who are age 14 and older, I enjoy working with people of all ages. My interest in non-invasive techniques and complimentary treatments would likely be attractive to patients with similar interests. I believe that patients have the ability heal their own struggles and my role is to provide support and guidance to patients as they go through this journey.
My particular areas of interest include midlife change, from divorce to widowhood and the many changes in between; substance abuse and codependency recovery; trauma; chronic illness; loss; relationships, including the one with ourself. I'm particularly interested in the power of culture on the individual.
My particular areas of interest include midlife change, from divorce to widowhood and the many changes in between; substance abuse and codependency recovery; trauma; chronic illness; loss; relationships, including the one with ourself. I'm particularly interested in the power of culture on the individual.
Jeannette Hook
Counselor, LCMHC, MLADC
Verified Verified
2 Endorsed
Littleton, NH 03561 (Online Only)
Depression, anxiety, trauma and substance use can leave you feeling lost and alone. As an experienced and passionate licensed mental health counselor and master licensed alcohol and drug counselor, I understand the challenges and fears you may be facing. My approach combines motivational interviewing and cognitive behavioral therapy, anchored in a person-centered, solution-focused framework. Whether you're seeking individual or couples support, I'm here to guide you toward recovery and empowerment. Let's work together to find the path that leads you back to yourself. Reach out today to start your healing journey.
Depression, anxiety, trauma and substance use can leave you feeling lost and alone. As an experienced and passionate licensed mental health counselor and master licensed alcohol and drug counselor, I understand the challenges and fears you may be facing. My approach combines motivational interviewing and cognitive behavioral therapy, anchored in a person-centered, solution-focused framework. Whether you're seeking individual or couples support, I'm here to guide you toward recovery and empowerment. Let's work together to find the path that leads you back to yourself. Reach out today to start your healing journey.
Karen Roy
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Littleton, NH 03561
Not accepting new clients
My passion is relationships; creating and building positive, lasting, healthy and satisfying relationships. I work with couples, mothers, families, young adults and adults to connect and rebuild trust with themselves and others, creating positive lasting change. I work from the belief that the client/therapist relationship is enormously important, allowing for a sincere and genuine therapeutic relationship to exist. I believe we all want to live "authentic" lives and my approach encourages clients to have the courage to be that person. I focus on a holistic approach working with the mind, body and soul to heal negative patterns of anxiety, depression, stress, and trauma.
My passion is relationships; creating and building positive, lasting, healthy and satisfying relationships. I work with couples, mothers, families, young adults and adults to connect and rebuild trust with themselves and others, creating positive lasting change. I work from the belief that the client/therapist relationship is enormously important, allowing for a sincere and genuine therapeutic relationship to exist. I believe we all want to live "authentic" lives and my approach encourages clients to have the courage to be that person. I focus on a holistic approach working with the mind, body and soul to heal negative patterns of anxiety, depression, stress, and trauma.
More Therapists Nearby
Heidi Behrendt
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
1 Endorsed
Franconia, NH 03580
Waitlist for new clients
Your wellness matters! I believe in the power of each individual to face adversity and heal. If you are struggling with depression, grief, trauma/PTSD, anxiety, mood disturbances, and adjustment difficulties to the many transitions we make throughout our life span- I would be honored to help you on your wellness journey. I am skilled in a variety of therapy treatment modalities and tailor the use of these approaches and skills to each clients' unique needs. Your body and mind strive to move toward balance, healing and wellness, I like to assist my clients with this process as a collaborator in your wellness journey .
Your wellness matters! I believe in the power of each individual to face adversity and heal. If you are struggling with depression, grief, trauma/PTSD, anxiety, mood disturbances, and adjustment difficulties to the many transitions we make throughout our life span- I would be honored to help you on your wellness journey. I am skilled in a variety of therapy treatment modalities and tailor the use of these approaches and skills to each clients' unique needs. Your body and mind strive to move toward balance, healing and wellness, I like to assist my clients with this process as a collaborator in your wellness journey .
Linda Goldstein
Clinical Social Work/Therapist, LICSW
Verified Verified
Bethlehem, NH 03574 (Online Only)
I have been working as a therapist and clinical supervisor for more than thirty years. I love helping people discover their hidden skills, strengths and values which may have become lost in life’s struggles. Whatever the issue, my job is to assist you in realizing you have the capacity to untangle and manage whatever brings you to my office. My approach involves separating the person from the problem; helping people manage the kinds of negative thoughts we all have which can increase stress, tell us bad things about ourselves, or convince us to do things that are not in our best interest.
I have been working as a therapist and clinical supervisor for more than thirty years. I love helping people discover their hidden skills, strengths and values which may have become lost in life’s struggles. Whatever the issue, my job is to assist you in realizing you have the capacity to untangle and manage whatever brings you to my office. My approach involves separating the person from the problem; helping people manage the kinds of negative thoughts we all have which can increase stress, tell us bad things about ourselves, or convince us to do things that are not in our best interest.
Online Therapists
Kimberly Meurillon
Counselor, LCMHC, PMH-C
Verified Verified
1 Endorsed
Portsmouth, NH 03801
Waitlist for new clients
I'm passionate about working with individuals navigating depression, anxiety, mania, and perinatal mental health concerns. Engaging in therapy can be particularly meaningful when experiencing interpersonal conflicts and going through major life events: such as the onset of a mood disorder, preparing for life after high school and college, moving to a new community, adjusting to early parenthood, or coping with pregnancy loss.
I'm passionate about working with individuals navigating depression, anxiety, mania, and perinatal mental health concerns. Engaging in therapy can be particularly meaningful when experiencing interpersonal conflicts and going through major life events: such as the onset of a mood disorder, preparing for life after high school and college, moving to a new community, adjusting to early parenthood, or coping with pregnancy loss.
Jessica Bennett
Drug & Alcohol Counselor, LCMHC, LADC
Verified Verified
Bedford, NH 03110 (Online Only)
I currently have openings! I am a Licensed Clinical Mental Health Counselor as well as a Licensed Alcohol and Drug Counselor with over 11 years of experience working with individuals, families, and couples. I have a passion for helping people of all ages learn to manage their day to day stressors. Through the use of Cognitive Behavioral Therapy (CBT) and Motivational Interviewing my clients learn appropriate coping skills. I provide a safe environment free of judgment while also fostering a therapeutic relationship with my clients.
I currently have openings! I am a Licensed Clinical Mental Health Counselor as well as a Licensed Alcohol and Drug Counselor with over 11 years of experience working with individuals, families, and couples. I have a passion for helping people of all ages learn to manage their day to day stressors. Through the use of Cognitive Behavioral Therapy (CBT) and Motivational Interviewing my clients learn appropriate coping skills. I provide a safe environment free of judgment while also fostering a therapeutic relationship with my clients.
Dana Gioia
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Durham, NH 03824 (Online Only)
I have current openings for self-pay, telehealth clients- I believe everyone is capable of the change they want to achieve, and the first step is reaching out for help. Are you struggling with communication issues in your relationship? Does anxiety prevent you from living the life you want? Is the trauma you experienced impacting your day-to-day life, making it hard to feel safe or to trust? I want to work with you to help you feel better and fulfill your potential. Sometimes it just takes someone else believing in us for us to start believing in ourselves. I take an inherently positive approach, finding the potential in everyone.
I have current openings for self-pay, telehealth clients- I believe everyone is capable of the change they want to achieve, and the first step is reaching out for help. Are you struggling with communication issues in your relationship? Does anxiety prevent you from living the life you want? Is the trauma you experienced impacting your day-to-day life, making it hard to feel safe or to trust? I want to work with you to help you feel better and fulfill your potential. Sometimes it just takes someone else believing in us for us to start believing in ourselves. I take an inherently positive approach, finding the potential in everyone.
I am so glad that you have taken the steps to start looking for therapy. I believe that people can make the changes in their lives if they have the encouragement and tools to do so. With five years experience as a mental health professional focusing on children and young adults, I can help your family, and your child, navigate life’s challenges. I would like to give you the support to reduce the stress and increase the joy in your life, and to have more satisfying, healthy relationships. No matter what is going on, I am here to be open and nonjudgmental.
I am so glad that you have taken the steps to start looking for therapy. I believe that people can make the changes in their lives if they have the encouragement and tools to do so. With five years experience as a mental health professional focusing on children and young adults, I can help your family, and your child, navigate life’s challenges. I would like to give you the support to reduce the stress and increase the joy in your life, and to have more satisfying, healthy relationships. No matter what is going on, I am here to be open and nonjudgmental.
Mariah Chagnon
Marriage & Family Therapist, MS, LMFT
Verified Verified
Concord, NH 03301
Waitlist for new clients
Please EMAIL. Conflict within ourselves and our relationships can feel exhausting and isolating. Sometimes it can feel as though we are powerless or stuck waiting for other people or our environment to change. I believe growth is always possible when people feel strong support as they address unhelpful patterns and narratives. By deeply respecting how experiences affect clients, I seek to empower them to exercise more influence and agency in their lives and relationships.
Please EMAIL. Conflict within ourselves and our relationships can feel exhausting and isolating. Sometimes it can feel as though we are powerless or stuck waiting for other people or our environment to change. I believe growth is always possible when people feel strong support as they address unhelpful patterns and narratives. By deeply respecting how experiences affect clients, I seek to empower them to exercise more influence and agency in their lives and relationships.
My name is Audrey Sherman, PhD, and I am a Licensed Clinical Psychologist based in NH and FL working with clients via telehealth and video. I work with adults 18+ and specialize in anxiety, depression, stress, self-esteem, and life transitions. I use a range of modalities including Cognitive Behavioral Therapy. Affirmative Therapy, and Solution Focused to help my clients make progress and start feeling better quickly. My approach to therapy varies based on the needs of each client.
My name is Audrey Sherman, PhD, and I am a Licensed Clinical Psychologist based in NH and FL working with clients via telehealth and video. I work with adults 18+ and specialize in anxiety, depression, stress, self-esteem, and life transitions. I use a range of modalities including Cognitive Behavioral Therapy. Affirmative Therapy, and Solution Focused to help my clients make progress and start feeling better quickly. My approach to therapy varies based on the needs of each client.
My name is Nancy Davis and I am a Licensed Alcohol and Drug Counselor and a Licensed Clinical Mental Health Clinician. I am based in new Hampshire and work with clients statewide. I work with adults, specializing in substance use disorders, relapse prevention, anxiety and depression, relationships, and communication. I use Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and start feeling like themselves again.
My name is Nancy Davis and I am a Licensed Alcohol and Drug Counselor and a Licensed Clinical Mental Health Clinician. I am based in new Hampshire and work with clients statewide. I work with adults, specializing in substance use disorders, relapse prevention, anxiety and depression, relationships, and communication. I use Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and start feeling like themselves again.
Aoife Kennedy
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Concord, NH 03301
Waitlist for new clients
Currently on a waitlist - Hi there! I'm an enthusiastic therapist - with a dark, dry sense of humor - here to empower your healing. I believe in providing empathetic and evidence-based therapy to individuals seeking support, healing, and personal growth. My mission is to empower you to overcome life's challenges and rediscover your inner strength and resilience. In our therapeutic journey, I provide a safe, non-judgmental space for you to explore your thoughts, emotions, and experiences. I believe that the therapeutic relationship is built on trust, collaboration, and mutual respect.
Currently on a waitlist - Hi there! I'm an enthusiastic therapist - with a dark, dry sense of humor - here to empower your healing. I believe in providing empathetic and evidence-based therapy to individuals seeking support, healing, and personal growth. My mission is to empower you to overcome life's challenges and rediscover your inner strength and resilience. In our therapeutic journey, I provide a safe, non-judgmental space for you to explore your thoughts, emotions, and experiences. I believe that the therapeutic relationship is built on trust, collaboration, and mutual respect.
Feeling sad, anxious, lost or hopeless? Are you in need of individual or family help? Know a teen or child in need of support?
Feeling sad, anxious, lost or hopeless? Are you in need of individual or family help? Know a teen or child in need of support?
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Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.