In Person Therapists in Laconia, NH

The phrase, one size fits all, shouldn't apply when it comes to choosing a therapist. A good "fit" is the key to a productive and rewarding therapy experience. Many of my clients have commented on how quickly and easily they're able to talk, and not feel judged. My life experience has allowed me to see the importance of empathy and compassion - judging others is something I cannot afford to do.

At Gray Matters, we help clients reach their mental health wellness goals using a variety of modalities. Meeting clients where they are, we offer single, short-term, long-term, and maintenance sessions through coaching, counseling, psychotherapy, consultation, and mediation. This is not a place to merely 'vent' about problems. Here, clients are active participants in identifying issues and taking the necessary steps to resolve those issues both during and in-between sessions.

My ideal client is anyone having a human experience in life and wants to maximize their moments of positive influence. Like many of my clients, I have learned to ride the ups and downs in life by improving my emotional regulation. The tools that we utilize to help us along the way need to be tangible and realistic; applicable to overwhelming environments & situations. The goal may not be to increase happiness, but increase moments of happiness, and moreover to increase awareness and mindfulness. Our goal is to learn how to survive and thrive in varying degrees of stress & discomfort; to utilize our assets & skills to live healthy.

Life can be difficult, and sometimes we feel stuck, not knowing how to move forward and feel better. Are you stressed about something from your past, something happening today, or do you have a fear of the future. I am committed to helping you with compassion and without judgement. When you feel heard, it is the beginning of recognizing and changing things for the better. Finding the right therapist is important because a supportive connection is central to feeling great. I work with children, adolescents and adults and would love to talk with you to see if we could be a good fit.

Hi there! My name is Julianna, I use She/Her pronouns. I am a pre-licensed Master of Social Work clinician. While I work with all ages twelve and older, I am especially passionate about working with LGBTQ+ folks, adolescents, and young adults. I am dedicated to providing culturally competent and neurodivergent-affirming therapy. I do this by meeting each client where they're at, striving to make my space comfortable and welcoming, and being open to all types of feedback. Therapy is an ever-evolving work that I am committed to by continuously updating my approaches and knowledge.

At Gray Matters, we help clients reach their mental health wellness goals using a variety of modalities. Meeting clients where they are, we offer single, short-term, long-term, and maintenance sessions through coaching, counseling, psychotherapy, consultation, and mediation. This is not a place to merely 'vent' about problems. Here, clients are active participants in identifying issues and taking the necessary steps to resolve those issues both during and in-between sessions.

How to get the Brain to 'Change -it's- Mind'. That has been my focus of study...not just WHY you behave the way your do, but HOW do you change your behaviors that don't work anymore. Choosing a therapist and deciding if they are a match for you is an important first step. Please call. I am happy to talk with you in a free 15 min phone call. Please leave a message about what you want to work on, or email. Please read information below before you call. I only work with adults

We help people create desired changes. With methods like hypnosis and personality-specific stress reduction we help improve perception and performance in areas like habits, concerns, athletic performance, anger, conflict, weight, ,self-esteem, smoking, chronic pain mgt., stress, "Care for the Caregivers" issues and stresses, cravings, communication skills, grief, assertiveness, self-hpnosis, fear of dentists. Generally, we help ordinary people with a numerous ordinary issues. Our team also has an HR specialist skilled in individual, company and corporate teams. Our team skills also include issues like weight & smoking for individuals/groups and age regression. Our pain management specialist is a licensed ARNP.

If you are ready to put in the work, I can show you what works. Most clients generally have some basic, limited behaviors that are causing them difficulties and often appear unaware of their strong and productive behaviors. With understanding and analysis of these problems, the solutions are often clear and with effort, their lives improve and become more productive.

Are you struggling with life's challenges? Are you depressed or anxious? Are you having difficulty with your family or children? I have 15+ years of experience in a variety of settings working with families, children, adolescents and adults. I believe that if you are motivated to make change, then change is possible. I'm here to help you make that change. I believe in finding the positive in a negative situation by switching the way you think about things.

Currently on a wait list but I believe that therapy should not be a forever thing, I am regularly graduating clients and welcoming new ones! I provide in person sessions so there is a comfortable space for you to explore. Rather than treating symptoms, I look to treat the root cause and heal that so that symptoms are no longer present. I have experience with men and women of all ages and if you're ready, I'm ready. I don't believe that therapy has to have a stuffy feel, I encourage you to allow your personality to come through as we work together to get you where you want to be.

If you are experiencing symptoms of depression, anxiety, or trauma, I can help you. As a licensed mental health counselor I utilize evidence based practices such as cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT) and Dialectical behavioral therapy (DBT) to reduce stress, anxiety and depression. I offer a safe, compassionate environment which allows for a peaceful place to work towards your personal goals. Your initial consultation is just a call away. It would be a privilege to work with you. I also have several experiences therapist working with me at Mending Mind Wellness.

Are you stressed out, overwhelmed, struggling in relationships, and unsure what to do next? You wonder, "where do I go from here.” You want something better for yourself but don't know what to do or how to get there. I work with adults who are struggling with substances, or in recovery, and their families to manage stress, control their emotions, and find purpose & peace. Trying to navigate the waters of recovery alone can be a recipe for disaster; at worst it means relapse, at best it means a life of being restless, irritable, and discontent.

I am a Master Licensed Alcohol and Drug Counselor at an outpatient counseling center, Innate Therapeutic Services located in Franklin, NH. I provide individual and group therapy, complete LADC evaluations, and coordinate client services for those suffering with a substance use disorder and mental health concerns. I am a NH approved Impaired Driver Service Provider and work closely with IDCMPs for those convicted of DUI/DWI. I specialize in new state of the art approaches and have years of experience working with clients from all backgrounds in various stages of recovery. Call (603) 671-7045 to schedule an intake appointment.

As a seasoned Master Licensed Alcohol & Drug Counselor and Clinical Mental Health Counselor, I enjoy working with individuals who have severe mental illness and co-occurring substance use disorders. With over 16 years of experience in the behavioral health field, I utilize a mindfulness-based cognitive therapy approach blended with multiple techniques. My belief is in working collaboratively with clients to help them find meaning and purpose while learning effective tools for life management. Together, we can broaden horizons and find solutions that work best for you.

Enso Counseling Group approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.

I have been a Licensed Independent Clinical Social worker since 2009, practicing in the field of mental health since 2007. I love to see people achieve their goals and see my work as being a fellow traveler on the path with them. I find that so many are coping with anxiety, depression and trauma, and I am experienced in helping people to develop skills to cope more effectively and peacefully with the curve balls that life can throw in order to live happier, healthier lives.

"I just want to be happy." - Everybody. I offer in person and Telehealth video sessions. I am an interactive therapist who works with adults on a variety of issues. I help people navigate life transitions and relationships. My focus is on helping people who are looking to free up negative energy, thought patterns or beliefs which inhibit change or growth. I specialize in the management of stress and anxiety, and depression. My framework is holistic, looking at a whole picture, not just a symptom.

I believe that even the most difficult and challenging issues can be either resolved or used as a strength based tool for healing and the start of new beginnings in a relationship. I have worked with clients with a wide range of issues and struggles, from relationship and communication difficulty to managing persistent mental illness. I have an eclectic approach with patients and utilize skill training including CBT and DBT. I have a vast variety of experience working with couples, families, elders and adolescence. I consider my skills as a counselor to be very interactive and meeting folks where they are at in their journey.