Therapists in Keene, NH

I offer a safe, non judgmental and caring environment in which you can feel comfortable expressing your needs and desires for your future. I believe that you are the "expert" on your life and have the answers within you. My skill is helping you unearth and use these skills to move forward and feel more at ease and develop a healthy sense of self and direction in life. Being aware of our thoughts feelings and emotions can help us to stop being in an automatic loop and live our life with intention and purpose.

Are you stuck? feeling like no matter how hard you try nothing changes or you don't feel any better? Nearly everyone goes through a time in their life when this happens. It could be due to relationship problems or happen after a divorce, the death of a loved one or a traumatic event. Or it could be due to general mental health issues like anxiety or depression. Whatever it may be that is currently keeping you from enjoying your life or being the best version of you, now is the time to start moving again and begin the process of change.

I've worked as a psychotherapist for over 36 years and I aim to make my office setting a comfortable and safe place for clients to examine their problems, fears, and concerns. I work collaboratively with people to problem solve and understand their needs in psychotherapy.

Dr. Edwards specializes in individual psychotherapy with adults struggling with depression, anxiety, trauma, relationship problems, adjustment concerns, and many other psychological and/or behavioral problems. Although he tailors his therapeutic approach to each unique client and their circumstances, he often utilizes mindfulness-based cognitive therapy, cognitive behavioral therapy, brief dynamic relational therapy, Internal Family Systems (IFS), and motivational interviewing to help his patients develop a deeper understanding of themselves and their experience.

I am a licensed psychologist with over thirty-seven years of experience in clinical practice. I continue to offer teletherapy, as well as in-person sessions. I treat depression, grief, relationship issues, work-life balance and life transition issues. I have specialties in anxiety disorders, with accompanying fears/phobias, chronic pain, and clinical and medical hypnosis. I utilize a variety of techniques to address clients' needs, including cognitive-behavioral therapy, insight-oriented therapy, brief solution-oriented therapy, and hypnotherapy.

I help individuals and couples who want to improve the quality of their relationships - to others and to themselves. I help people who want to communicate better, who want to listen to and understand their partner better, and who want to get more of a handle on their reactions. I also work with individuals who want to feel less stressed, who want to feel better about who they are, who want more clarity, and who know that a greater sense of fulfillment and peace is possible. To get the best sense of what I offer, please visit my website. Offering both in-person and video for VT. And video only in CA for the present time being.

This is a very stressful time. My intention as a therapist is to offer a safe, welcoming opportunity for you to explore your challenges, difficulties and hopes. Together we will look at your concerns and how to manage them. We can explore your views of yourself and your life, the meanings you have given things, and other options you might consider. We can develop and practice new skills, and help you move toward greater peace, both within, and in your daily life. We will identify and clarify your personal strengths, resources and sources of inspiration to draw upon during this difficult time, as well as for the future.

My treatment will guide you through a healing process that makes a difference. I use Natural Processing (somatically based EMDR) among other psycho-therapeutic approaches. Natural Processing is an effective intervention, focused on changing unconscious automatic nervous system responses. We will be working with a deep connection to your somatic/bodily experience while you are processing stressful memories. These results cannot be achieved through talk therapy alone. It allows us to shed problematic response patterns and lets functional and adaptive responses emerge. It is a powerful and lasting intervention.

My integrative approach to psychotherapy draws upon expressive arts practices, mind-body connection principles, humanistic and psychodynamic theories, and the belief in the wisdom, resourcefulness and resiliency that exists within each of us.

I have been offering psychotherapy and substance abuse counseling to adults, couples and families for more than 30 years. With a combination of practical guidance, humor and respect, I work collaboratively with people to ease the stress and tensions that block them from living more fully. I have studied mindfulness and I have focused extensively on training in the Internal Family Systems (IFS) model and it is the primary model I use in working with individuals and couples. Areas of interest include relationship issues, anxiety and depression, and recovery from addiction.

My life's work is to help those struggling to feel happy, whole, purposeful and worthwhile. Anyone in need of someone to truly see them, hear them and help them balance acceptance of what is and also support them in making those changes to attain a vivid life that feels worth living.

We live in an incredibly fast paced world, focused on capitalistic systems that value productivity, individuality, and a quest for materialism. This often leads to exhaustion, challenges in our relationships, and a disconnect from caring for ourselves. My goal is to provide a compassionate setting to explore your experiences that may be contributing to internal distress and disconnection, focusing on you as the expert.

I am a licensed marriage and family therapist. My specialties include intimate partner relationships, family therapy, anxiety disorders, and men's issues. With over 30 years practicing in the field, I have gained training and experience treating a wide range of issues, disorders, and problems. I have developed a collaborative, holistic, strength based approach that considers the multiple aspects and contexts of our human experience.

Life can be challenging! We all need help sometimes but it can be hard to ask for help. I want to make it easy. I’ve been a counselor for over thirty years and have helped people with many of the issues we all face at one time or another. I am not judgmental because I feel that we have more in common than what seems to separate us. I believe the most important aspect of a counseling relationship is to establish a safe space where we can connect and I can truly listen to understand your concerns and goals. From there we can sort out the issues and come up with a plan to help you get on track with living the life you want.

Are you seeking increased well-being and emotional healing? Are you standing at a crossroads in your life, wondering how to move forward? I specialize in depression and anxiety, grief, change, and communication or other interpersonal challenges. If you're interested in bringing your own deepest insight to bear on obstacles to your wellness, I want to help.

Practice is currently full. Please check back later as many of my clients tend to get well and move along quickly, creating new openings.............I specialize in helping people get unstuck—whether it's at a crossroad in therapy, recovery from substance use, depression, anxiety, loss, bad experiences, or just being worn out from the effects of living in the COVID-19 pandemic, or being yourself in a world that's often cruel.

Hello, Are you ready to invest in your mental health? Are struggling to cope with anxiety, depression, grief or parenting? I can help you navigate a path forward. If you are ready, I am here to walk that path with you. I have over 20 years experience working with all ages. I use a blend of Cognitive-Behavioral Therapy, Dialectical-Behavior Therapy, and Solution Based Therapy. I am accepting new clients, pre-teen to older adults. I have flexible hours including evenings. I offer Telehealth sessions only. I look forward to connecting with you and supporting you.

As your counselor I want to provide the space for us to work together in identifying the root of your struggles, worries, and fears. I believe that the therapist-client relationship is a mutually exclusive relationship; where you are free to open up and explore reasons for change, and I am there to offer insight and impartial support. Whether change evokes a better version of yourself, or whether change creates a new path you are willing to explore, I want to be the person that helps you create that confidence to get there.

Are you a woman who is seeking more harmony and balance in your life? Someone who has already engaged in some personal internal work but you are still finding yourself struggling with patterns and beliefs that are keeping you stuck? Are you finding yourself desiring healthier more fulfilling relationships that help you to grow? Are you looking for support on your spiritual journey? Do you have interest in working with alternative holistic approaches such as Somatic therapy and Internal Family Systems parts work? If you answered yes to any of these questions, please reach out, I'd love to connect and offer my support.