In Person Therapists in Keene, NH

Are you tired of trying to make it through the day-to-day constantly battling your your own thoughts and feelings? Many people describe a painful sense of weariness with trying to change their patterns with the current skills that they have. Working towards personal change takes hard work, and I am looking forward to taking this journey with you. Change takes a leap of faith in trying new ways of thinking and being. Working together, you will learn new ways to approach your symptoms and develop skills that you can use in everyday life.

Jungian psychoanalyst trained at C.G. Jung Institute-Boston and member of International Association for Analytical Psychology. I work primarily with those, like myself, who are recovering from and adapting to living in a patriarchal world that impedes self-growth and loving participation in community.

My approach to therapy is to provide practical feedback to help clients effectively address life challenges. Together, we work on a plan that makes sense to you. It is important to build on your strengths and empower you to attain the personal growth you are committed to achieving. With compassion and understanding, I offer a safe and welcoming place for clients to discover more effective ways to improve their health and well being. I am experienced in the areas of addictions, depression, stress and anxiety, transitions, grief, and family issues.

The Dr, McCafferty provides a safe and structured environment for children, women, and men to embark on a new personal path to discover self through service and education to help create lives free from the grip of uncontrolled mental health issues and or substance misuse issues.

Please note that I am unable to accept new clients at this time. I've been providing creative, collaborative, practical counseling for adults and adolescents, with a down to earth, compassionate approach, for 22 years. Focusing on the wisdom within body, mind and spirit, I support people to think, feel and act creatively, find balance, and honor their natural strengths. I integrate dance/movement therapy, drama therapy, expressive arts and Yoga in my work. Areas of focus include life transitions, LGBTQ concerns, women's issues, social justice focus, and spirituality.

People reach out to therapists when they get to the point where they can no longer find their way. As humans we want to be self-sufficient; we want to be able to believe that we can solve our own issues; it's often difficult for people to ask for help. I would like to offer help, support and hopefully guidance during those difficult times.

Greetings and thank you for reading. My name is Adele Michaelides Thomas, and I am a licensed clinical mental health counselor (LCMHC). I provide a caring, engaging, safe space for those seeking counseling. Sessions are designed for you, around the details of what your needs are, and can be seen and experienced as a therapeutic conversation. We examine together what it is that calls for our full attention, what we must listen to and respect -- within your physical and emotional experience, the social and spiritual, and your wellness as you desire it to be, both now and in your creative and confident future.

We all possess creativity, natural resilience, and hard-won life experience. Every one of us can use these tools to envision a path forward, even in difficult times. However, when we're struggling with mental health or substance abuse concerns, it can be very challenging to see that we still have these strengths. Depression, anxiety, trauma, and addiction can reduce our ability to access these lifelines, and make it difficult to imagine that life could be different. In those moments, I partner with clients to help them clarify their current challenges, evoke natural strengths, bolster intrinsic motivation, and renew hope.

I am a licensed clinical mental health counselor specializing in providing family and individual counseling for children and young adults between the ages of 3 and 21. I have over 15 years experience working with children and families, specifically with foster children and families involved with DCYF and DJJS. I have specialized training and experience working with children who have experienced trauma and who are diagnosed with Reactive Attachment Disorder in addition to treating children and families with a wide variety of emotional and behavioral issues such as anxiety, depression, OCD, and ADHD.

Rachel is a licensed psychologist practicing in New Hampshire. Clinically, she is interested in working with people on self acceptance. She prioritizes understanding how they relate to themselves and others and where these relational patterns come from. She also is interested in working with people around identities they hold that impact their experience in the world. She pulls from Relational Cultural Therapy while also integrating Cognitive Behavioral and Dialectical Behavioral methods. In other words, she aims to understand relationships and identities while also utilizing behavioral strategies to reduce psychological distress.

I work with clients who have been traumatized, helping them to process memories and manage emotions related to the trauma. I also work with families and help parents increase their skills. I address grief and bereavement issues, and facilitate a support group for people whose loved ones have been murdered, as well as seeing those people individually. I have experience working with dissociation.

Has life thrown a lot your way? Has it been difficult to trust someone to help you through it? Does it feel like you don’t fit in anywhere, like no one gets it? Having a safe place to be yourself and find yourself is a big step in your healing journey. You don’t have to figure it out alone. As a queer and Black therapist, I understand the importance of creating a space where everyone feels welcome and cared for. I will be that safe space for you to share about your struggles and empower you to discover your strengths. You deserve safety, support, and the life you imagine for yourself.

I have been working with children and adolescents for over 10 years in the context of individual and family therapy. I often work with teenagers who experience social problems, anxiety, and depression. I also provide psychological assessment for those in need of diagnostic clarification. Parent consultation and intervention is a big part of my practice. Navigating challenges with dysregulated children, children with learning disorders, and young adults is complex and I enjoy guiding parents through these difficult times. I also enjoy providing consultations to parents and caregivers soon emergency bases when needed.

How might you choose the best counselor for you? Do you already know whether age and gender are important factors? Do you most of all need a specific time slot? Do you need someone who takes your insurance (or you can afford if you have none)? Does your prospective counselor do a specific kind of therapy you heard was good? You probably are concerned that the counselor will understand you and your specific problem or issues, but that is something you'll only be able to learn when you meet them. Has this counselor worked successfully with people with my problem or my circumstances?

Expertise, deeply caring, experienced, collaborative & open, down to earth- these describe me as a licensed psychologist. I'm an especially good fit if you're looking to avoid the mystery, confusion, and awkwardness sometimes associated with therapy. If you’re struggling with difficult emotions or challenging life circumstances, like many of us you may be feeling some unease about getting help. Well, I'm so glad you're here right now taking the courageous step of prioritizing your well-being! I'm confident that from my approach, therapy together will be wonderfully transformational, restorative, and life changing. You got this!

Life can get complicated. Seeking guidance to contend with life's complications requires bravery, vulnerability, and perseverance - though, it can be a game changer. As a practitioner, I work best with those who struggle to maintain healthy & satisfying relationships with themselves and others, yet are driven to understand why.

Sometimes we find ourselves struggling, unsure of how to make things better and most of us have experienced challenges within an important relationship. It’s important to know that at times like those, you are not alone. The Couple and Family Therapy Institute (CFTI) is here to help.

Collaborating with clients to develop individually tailored treatment plans, goals, and methods to assess progress in both one-to-one and group situations is what I strive for. In my previous jobs, I created opportunities for individuals who are in the process of discovering new horizons. I have strong intuitive skills that help me understand my clients' abilities and natural gifts in a nonjudgmental way. I have previously enjoyed working as a Crisis Clinician and a Respite Clinician. After that, I transitioned in my roles from Senior Counselor to an Assistant Director to a Clinical director in a residential setting.

I am a certified clinical traumatologist and psychotherapist. It is my hope to help you feel better. Whether its depression, fear worry, anxiety, stress, child problems, relationship concerns or family issues, we as a team will seek the solutions that will help you embrace the life you seek for yourself.