Dialectical Behavior (DBT) Therapists in Hinsdale, NH

Kelly Baldwin, LCMHC, your dedicated guide through life's challenges. With over a decade of experience, I specialize in empowering individuals, couples, and families to overcome obstacles and lead fulfilling lives. My ideal client seeks support for issues ranging from depression and anxiety to addiction and trauma. They crave understanding, guidance, and a safe space to explore their thoughts and feelings. Together, we work towards their goal of achieving balance, clarity, and personal growth. They want to reclaim their happiness and well-being because they deserve to live a life filled with purpose and joy.

Accepting New Clients. The decision to engage in therapy isn’t always easy. It takes strength and courage and is an effort to make a commitment to yourself towards healing. Our past, present, and future can have a significant effect on mood, behaviors, perceptions and relationships. Anxiety, depression and trauma can manifest in negative and uncomfortable physical symptoms along with feelings of loneliness, sadness, irritability, worthlessness and guilt. I provide a safe and caring environment for Clients to collaborate on restoring balance and rediscover strengths.

You only have one body & accepting it might seem impossible. Many people turn to food, exercise, perfectionism, & anxiety to cope. However, they find themselves caught in an unbreakable cycle of unhappiness. Speaking with a therapist helps you to identify your unhelpful patterns, honor your strengths, create a toolbox of strategies, & learn to talk to yourself with compassion. My specialty is in the treatment of eating disorders, anxiety and body image. Eating disorders rarely exist in isolation. I am experienced in treating co-occurring symptoms including social challenges, family issues, depression, ADHD, & trauma.

As human beings and humans-doing we have all faced stressors. Whatever challenge you're facing right now, the important thing is to show up and do the next right thing even if it does not feel easy or good, which is probably what you're doing for yourself by just showing up to my page. I value vulnerability, compassion, and transparency in others, and I strive to bring these skills into my work with individuals from all walks of life. I enjoy working with 18+ individuals of all identities and experiences.

I am a licensed LCMHC and MLADC in the state of NH. I work with individuals who are experiencing anxiety, depression, and/or struggling to get through past traumas. In addition, I specialize in working with individuals who have substance and alcohol addictions and/or are seeking to maintain long-term recovery. I use a person-centered approach to therapy to best serve the individual and help them achieve their greatest outcome.

William is a Licensed Clinical Mental Health Counselor (LCMHC) and a Master Licensed Alcohol and Drug Counselor (MLADC), earning his master’s degree from Antioch University New England. He believes in a collaborative and solution-focused approach when working with patients. William works towards providing a safe & professional environment for his patients. He is geared toward working collaboratively around building the therapeutic relationship and assisting you in accomplishing your goals. We have immediate openings for weekends and evenings!

Now accepting new clients. I believe in a wholistic approach to wellness, understanding that good mental health encompasses not only the mind, but also the body and the spirit. Together my clients and I identify personal goals and pinpoint best strategies related to their thoughts, feelings, and actions to create a better path for themselves and discover richer and more meaningful enjoyment in the journey of life. I use a client-centered and solution-focused approach when working with clients, combined with evidence-based practices such as CBT and DBT.

Amanda utilizes CBT and DBT treatment approaches to empower clients to recognize the interconnected nature of their thoughts, emotions and behaviors and collaborates with clients to work towards their individual goals and needs. Amanda does work with a variety of clients but has a special interest in working with those impacted by trauma, traumatic brain injuries, ADHD and Substance Abuse related disorders.

I believe in creating a safe, non-judgmental space for clients to explore their thoughts and emotions in order to foster personal growth and healing. I have experience working with children (8 and up), adolescents and adults on short and long term therapeutic goals. My approach is client-centered, strength-based and I draw from various approaches based on individual needs and desires.

I believe the therapeutic process is a collaboration between client and therapist. This process is unique and can focus on your past and/or present situation. I work with children, adolescents, and adults. I work with children experiencing adoption issues, anxiety, and mood disorders. Adolescents who are struggling with peer relationships, conflict with parents, transition issues, anxiety and stress, depression, self worth and self esteem challenges. My work with adults focuses on the ability to better manage mood disorders, relationship difficulties, parenting issues and employment stress.

In my work with clients, I strive to develop a strong working relationship where they feel safe to discuss their values, goals, and concerns. I aim to highlight clients' strengths and develop treatment goals collaboratively. I'm passionate about supporting clients as they explore new ways of conceptualizing and coping with life's challenges. My approach is based in Person-Centered theory and frequently incorporates elements of Existential theory. I often utilize interventions from Solution-Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).

None of this is easy. Maybe you're adjusting to a change, like parenting or job loss, and looking to find your identity. Maybe you're becoming aware of a problematic pattern in your life, like constant anxiety, difficulty with relationships, or intense emotions. You don't have to feel overwhelmed by depression, anxiety, shame, or anger any more. Let's talk about it and find some strategies to soothe it now, and stop it from reoccurring. If you're reluctant about therapy, I can reassure you that I'm not here to judge, and want to make it a safe and fun environment.

Sometimes we need extra support, a different perspective, or a space where we can visit our past and present to better move toward our future. Regardless of your need or reason for seeking therapy, I strive to meet you where you’re at and work with you to meet your goals.

I have over ten years experience and a background in working with adults who have Autism disorders as well as a mental health condition, and am passionate about serving this population. In addition, I am skilled working with those who have trauma and anxiety.

Accepting Teletherapy Appointments Only. I work collaboratively with my clients, empowering them to find balance, wholeness, and greater happiness in life. My broad experience both in a variety of psychological treatment modalities (Internal Family Systems, EMDR, Dialectical Behavioural Therapy and Emotion Focused Therapy) as well as in working with a wide range of clients, enables me to provide therapy that is both deeply compassionate and well-rooted in psychological science. I’m here to help you create stronger, more fulfilling relationships, make peace with yourself, and start living a life of fulfillment and connection.

I work with individuals living with anxiety, depression, identity issues, managing stress, parenting, life changes, grief and loss.

Britney Sebastien is a Licensed Clinical Mental Health Counselor and Masters Alcohol and Drug counselor in New Hampshire who has been practicing since 2017. She has an Associate’s Science in Health Science from NHTI, a Bachelor’s Science in Psychology from Southern NH University, a Graduate Certificate in Integrated Community Mental Health & Substance Abuse Services from SNHU, and a Master’s Science in Clinical Mental Health Counseling from Southern NH University. Britney is trained as a cognitive behavioral and trauma therapist & specializes in various evidenced based treatment modalities including CBT, DBT, CPT, DBT-PE, PE, CBT-I.

Do you hope for an open-minded and progressive therapist? Do you have lifestyle considerations that you hope will be embraced and understood? Do you wish to target and resolve past traumas? I am experienced in treating PTSD and complex trauma using Eye Movement Desensitization and Reprocessing (EMDR). I meet clients where they're at and make goals that fit their current needs. I am LGBTQIA+, kink- and polyamory-aware, and neurodivergent-affirming. I am full but adding to a wait list or referring to other MMW clinicians.

I enjoy working with clients who struggle with both mental health and substance use disorders. Change can be difficult and I strive to meet clients where they are at and work collaboratively with them to develop a vision and plan for their treatment.