Borderline Personality (BPD) Therapists in Goffstown, NH

I believe that individuals deserve to live their life with less difficulty no matter how their biosocial makeup has been developed. Life continues despite how intensely challenging it can be. We are not in control of most situations, except of our own thoughts and actions. We do have a choice to continue to move forward in any circumstance that we are in, even if we feel like we can not. This can feel overwhelming and difficult, or even lonely, to take that first step. With a safe therapeutic space and down to earth soothing tone, we can work through these vulnerable steps together.

Available for individual therapy! It would be my pleasure to work with you as you navigate the complexities of life. If you are experiencing anxiety, life stress, transitions, domestic abuse, depression or thoughts of suicide, I can provide you with support. I work with LGBTQIA+ individuals as well as LGBTQIA+ couples. I provide client centered care where together we can find solutions through interventions and skill work.

None of this is easy. Maybe you're adjusting to a change, like parenting or job loss, and looking to find your identity. Maybe you're becoming aware of a problematic pattern in your life, like constant anxiety, difficulty with relationships, or intense emotions. You don't have to feel overwhelmed by depression, anxiety, shame, or anger any more. Let's talk about it and find some strategies to soothe it now, and stop it from reoccurring. If you're reluctant about therapy, I can reassure you that I'm not here to judge, and want to make it a safe and fun environment.

Therapy is a deep commitment to loving yourself. Telehealth sessions via HIPAA compliant program appointments! I am best reached via email to set up intakes. Immediate openings available.

Life is hard. It did not come with a manual so we would know what to do when we are struggling. Knowing that there are people out there that can help is what makes therapy so important. I’ve had the pleasure of working with individuals, professionals, and families to address different mental health illnesses for the past five years. I believe that the best kind of therapy is one in which I work with you to identify your goals in life, utilize your strengths, and come up with a plan to make your best self a reality.

Do you find yourself struggling with how to manage feelings of worry and sadness? Do these feelings have a negative impact on your relationships, self esteem and day to day functioning. I provide outpatient psychotherapy for individuals who are struggling to make sense of their emotions and have a desire to learn how to manage them better. I strongly believe people have the ability to make positive life change and that therapy is a collaborative effort. By working together, you can learn to become more successful with how to channel your emotions into more effective behaviors and thoughts.

Throughout my career I have worked with a variety of different populations and clients. I feel that mental health treatment is for everyone and I strive to make my services accessible.

I believe that all individuals have the capacity to heal from trauma, learn new skills to help them face challenges, build better relationships with themselves and others, and live healthy, fulfilling lives. I take a holistic view of my clients and see emotional wellness as an integral part of overall health. I weave in my background of nutrition and athletics with a way of building self-esteem and resilience. I respect each individual's cultural history and believe that our differences make us more interesting.

I provide individual therapy for adults using DBT, mindfulness-based cognitive therapy, and a trauma informed approach. I also specialize in ADHD coaching and managing executive function challenges.

I specialize in helping Christian women integrate their faith into clinical practice and solutions. I am here to support and empower women who have lost their sense of self. There are many obstacles we encounter in life and sometimes it takes someone sitting with us and exploring what is making the mountain seem immovable. I specialize in helping set up goals and develop a path to achieve them. I enjoy working with married couples, to help them develop healthy ways to handle conflict, and also those trying to blend a family. I also do premarital counseling for engaged couples. I offer evening sessions as well. Email works best!

Whether you are coming in for your first therapy appointment or your hundredth, at the start of your personal journey or in the thick of it, it would be my pleasure to work with you along the way. My goal is to create a safe space for you to feel what you feel without fear of judgment or dismissal. Whether you need to laugh or cry, or feel the infinite range of emotions in between, I am here to hold space for you and walk alongside you as you navigate life's challenges (and celebrate your successes along the way!).

I currently have a waitlist for new clients. Everyone is deserving of an experience of finally putting themselves first. You deserve a space to feel heard and accepted which is what I am here to do. I am here to provide you support, help you develop new skills to cope with trauma and/or everyday stressors, and hopefully help you make connections to find patterns in your story and your symptoms. You know yourself better than anyone, you will lead us in how you think, feel, and act which will then create an open dialogue between us where I may use evidence-based techniques from CBT, EMDR,ACT, DBT, & other trauma-focused modalities.

Starting in child welfare, I quickly realized that I am a therapist at heart. Once I earned my clinical license, therapy became my passion. I became obsessed with how people heal. Over time, I learned to measure progress not only by scores on assessments and screenings, but by clients making new friends, taking risks at work, and being able to drive past triggering locations without intense physiological reactions. These gradual improvements were lights in the darkness, showing us we were moving in the right direction.

Now offering medication management services and we are accepting new clients! Align Counseling is located in Manchester, NH for in person appointments or telehealth for any person/s residing in NH. We offer individual therapy and medication management services. We specialize in EMDR treatment as well as other evidenced based practices such as DBT,CBT and ERP. We work with children ages 13+ and adults of all ages.

I'm Mark Boegel, an experienced Clinical Mental Health Counselor dedicated to helping you navigate stress and uncover deeper purpose in your life. I offer holistic support tailored to your unique needs, focusing on a comprehensive approach to mental wellness. Who I Help: First Responders and Veterans: Special support for those who serve and protect. Professionals: Managing work-life balance and career-related stress. Faith-Based Seekers: Integrating faith and mental health for a fulfilling life journey. Individuals Seeking Fulfillment: Rediscovering joy and meaning amidst life’s challenges.