Anger Management Therapists in Exeter, NH
To ask questions, make observations, to receive their stories, to create a room for laughing, crying, fear, anger and numbness, all to be allowed and welcomed here.
I have experience working with a wide range of clients with a diversity of needs and challenges, but all have had this in common: the human need to be understood, accepted, and known. Psychologist Carl Rogers said, “The curious paradox is that when I accept myself, just as I am, then I can change.” The people I work with are no more "broken" than others, though it may feel that way and that's a real experience. I work with people who are ready to embark on their own journey and come to know, understand, love and respect themselves and their experiences on the way, and discover the change that can grow out of that.
To ask questions, make observations, to receive their stories, to create a room for laughing, crying, fear, anger and numbness, all to be allowed and welcomed here.
I have experience working with a wide range of clients with a diversity of needs and challenges, but all have had this in common: the human need to be understood, accepted, and known. Psychologist Carl Rogers said, “The curious paradox is that when I accept myself, just as I am, then I can change.” The people I work with are no more "broken" than others, though it may feel that way and that's a real experience. I work with people who are ready to embark on their own journey and come to know, understand, love and respect themselves and their experiences on the way, and discover the change that can grow out of that.
I believe that Life Skills Coaching is a proactive counseling approach which provides support, training, and tools to help individuals grow in their personal, professional and social lives. As a Life Skills Coach, I believe an interactive and comfortable professional environment provides my clients with the proper tools to address a variety of areas relevant to personal and professional development. My area of expertise is working with relationship issues, building self-esteem and confidence, the Sandwich Generation and anger issues. Helping clients create a healthy core self - creates change and growth in a positive way.
I believe that Life Skills Coaching is a proactive counseling approach which provides support, training, and tools to help individuals grow in their personal, professional and social lives. As a Life Skills Coach, I believe an interactive and comfortable professional environment provides my clients with the proper tools to address a variety of areas relevant to personal and professional development. My area of expertise is working with relationship issues, building self-esteem and confidence, the Sandwich Generation and anger issues. Helping clients create a healthy core self - creates change and growth in a positive way.
I have 16 years of experience working with children, adolescents, and families struggling with stress, anxiety, depression, peer relationship difficulties, anger management, and impulse control issues.
Email is the best way to connect with me at this time. At life can feel overwhelming and difficult to navigate. I believe that everyone has the potential to overcome adversity and create a fulfilling and meaningful life when we identify and harness our individual strengths and connections.
I have 16 years of experience working with children, adolescents, and families struggling with stress, anxiety, depression, peer relationship difficulties, anger management, and impulse control issues.
Email is the best way to connect with me at this time. At life can feel overwhelming and difficult to navigate. I believe that everyone has the potential to overcome adversity and create a fulfilling and meaningful life when we identify and harness our individual strengths and connections.
I believe the therapeutic process is a collaboration between client and therapist. This process is unique and can focus on your past and/or present situation. I work with children, adolescents, and adults. I work with children experiencing adoption issues, anxiety, and mood disorders. Adolescents who are struggling with peer relationships, conflict with parents, transition issues, anxiety and stress, depression, self worth and self esteem challenges. My work with adults focuses on the ability to better manage mood disorders, relationship difficulties, parenting issues and employment stress.
I believe the therapeutic process is a collaboration between client and therapist. This process is unique and can focus on your past and/or present situation. I work with children, adolescents, and adults. I work with children experiencing adoption issues, anxiety, and mood disorders. Adolescents who are struggling with peer relationships, conflict with parents, transition issues, anxiety and stress, depression, self worth and self esteem challenges. My work with adults focuses on the ability to better manage mood disorders, relationship difficulties, parenting issues and employment stress.
***OFFERING TELEHEALTH and OFFICE VISITS! Family Counseling Associates is proud to provide the highest level of care through our outpatient counseling services. Whether you would benefit from individual therapy, couples or family therapy, or therapy for your child, we are here to help. Family Counseling Associates is a comprehensive counseling center providing mental health care for Bedford NH and Exeter NH.
***OFFERING TELEHEALTH and OFFICE VISITS! Family Counseling Associates is proud to provide the highest level of care through our outpatient counseling services. Whether you would benefit from individual therapy, couples or family therapy, or therapy for your child, we are here to help. Family Counseling Associates is a comprehensive counseling center providing mental health care for Bedford NH and Exeter NH.
They Say "It takes a Village" Do you ever worry that you're just not getting through to your child? Does it seem like no matter what you try, nothing seems to work? Some families don't have a "village" to help them with all the different struggles kids face today. I have worked in many different settings; hospitals, group homes, schools, residential treatment centers, and clinical outpatient offices. I have helped lots of children of all age ranges and their families with similar situations that you're probably facing.
They Say "It takes a Village" Do you ever worry that you're just not getting through to your child? Does it seem like no matter what you try, nothing seems to work? Some families don't have a "village" to help them with all the different struggles kids face today. I have worked in many different settings; hospitals, group homes, schools, residential treatment centers, and clinical outpatient offices. I have helped lots of children of all age ranges and their families with similar situations that you're probably facing.
Very experienced clinical psychologist -- recently retired from his practice of 35 years in Nashua -- now has a focused practice in Exeter, NH. He sees a small number of individuals and couples. Individual adults facing life stage transitions and changes, adjustments and challenges in life, whether health, career, family, extended families, or friendships is a major focus. Co-author of "If This Is Love, Why Do I Feel So Insecure?" Dr. Hindy also works with couples seeking to improve communications, commitment, boundaries, trust, impulse control, affection, intimacy, and other facets of satisfaction in marriage and relationships.
Very experienced clinical psychologist -- recently retired from his practice of 35 years in Nashua -- now has a focused practice in Exeter, NH. He sees a small number of individuals and couples. Individual adults facing life stage transitions and changes, adjustments and challenges in life, whether health, career, family, extended families, or friendships is a major focus. Co-author of "If This Is Love, Why Do I Feel So Insecure?" Dr. Hindy also works with couples seeking to improve communications, commitment, boundaries, trust, impulse control, affection, intimacy, and other facets of satisfaction in marriage and relationships.
Feeling trapped? Unbalanced? Uncertain about the future or burdened by the past? There are obstacles on this life journey that can leave us feeling helpless and perplexed. Yet all of us have the capacity to overcome and heal.
Feeling trapped? Unbalanced? Uncertain about the future or burdened by the past? There are obstacles on this life journey that can leave us feeling helpless and perplexed. Yet all of us have the capacity to overcome and heal.
Welcome! My practice offers in-home behavioral consultation and treatment for adolescents. Guided by ABA, ACT and SBT therapies, we'll address areas of concern, set goals and develop in-home supports to help your child build skills, improve behavior, and gain a sense of well-being. The impact on your child’s social/emotional functioning, self-esteem, and relationships, as well as your family dynamic, is profound. I have 30 years of experience helping adolescents, including 24 years as a school psychologist and behavior specialist in NH schools. I look forward to the opportunity to work with you! John Potter, Behavior Pathways, LLC.
Welcome! My practice offers in-home behavioral consultation and treatment for adolescents. Guided by ABA, ACT and SBT therapies, we'll address areas of concern, set goals and develop in-home supports to help your child build skills, improve behavior, and gain a sense of well-being. The impact on your child’s social/emotional functioning, self-esteem, and relationships, as well as your family dynamic, is profound. I have 30 years of experience helping adolescents, including 24 years as a school psychologist and behavior specialist in NH schools. I look forward to the opportunity to work with you! John Potter, Behavior Pathways, LLC.
Navigating our way through life can feel challenging at times! Yet we all have unique strengths that we can build upon. As a seasoned therapist it is an honor to work with adolescents, young adults, and adults who may be struggling with stress, anxiety, depression, relationship conflicts, or challenging life transitions. Offering compassionate therapeutic intervention and support, I provide an opportunity for self exploration, goal setting, and celebration of personal growth and achievement. My scope of services is an integrated blend of Person Centered Therapy, Cognitive Behavioral Therapy, and Solutions Focused Therapy.
Navigating our way through life can feel challenging at times! Yet we all have unique strengths that we can build upon. As a seasoned therapist it is an honor to work with adolescents, young adults, and adults who may be struggling with stress, anxiety, depression, relationship conflicts, or challenging life transitions. Offering compassionate therapeutic intervention and support, I provide an opportunity for self exploration, goal setting, and celebration of personal growth and achievement. My scope of services is an integrated blend of Person Centered Therapy, Cognitive Behavioral Therapy, and Solutions Focused Therapy.
Skyler Dietzman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Exeter, NH 03833 (Online Only)
I am passionate about working with individuals with chronic stress, anxiety, self-doubt, burn out, and relationship difficulties. My clients are often experiencing major life shifts/changes. They are people pleasers, caregivers, helpers and highly sensitive individuals who want to improve how they feel but have trouble prioritizing themselves. They want to uncover the hidden version of their best self and are ready to build confidence, practice self-compassion, improve their relationships and put their needs first.
I am passionate about working with individuals with chronic stress, anxiety, self-doubt, burn out, and relationship difficulties. My clients are often experiencing major life shifts/changes. They are people pleasers, caregivers, helpers and highly sensitive individuals who want to improve how they feel but have trouble prioritizing themselves. They want to uncover the hidden version of their best self and are ready to build confidence, practice self-compassion, improve their relationships and put their needs first.
Does your child's behavior leave you feeling overwhelmed? Behaviors can leave the whole family feeling stressed and disconnected. With over 30 years of experience in special education, working with families in both schools and homes to navigate a wide range of behaviors- from autism and emotional disorders to typical developmental stages and anxiety. I focus on creating supportive environments for your entire family. Using evidenced based strategies focused on positive reinforcement and replacement behaviors help individuals develop the skills they need to succeed.
Does your child's behavior leave you feeling overwhelmed? Behaviors can leave the whole family feeling stressed and disconnected. With over 30 years of experience in special education, working with families in both schools and homes to navigate a wide range of behaviors- from autism and emotional disorders to typical developmental stages and anxiety. I focus on creating supportive environments for your entire family. Using evidenced based strategies focused on positive reinforcement and replacement behaviors help individuals develop the skills they need to succeed.
Relationship concerns? Our relationships with others define us in many ways. Whether its marriage or other intimate relationships, co-workers, friends, or family members, we live in a world of connection with others. I can help you better understand yourself as a relational being and turn that understanding into improved satisfaction with yourself and those you are involved with. After all, isn't it the quality of our relationships that determines the quality of our lives for most of us?
Relationship concerns? Our relationships with others define us in many ways. Whether its marriage or other intimate relationships, co-workers, friends, or family members, we live in a world of connection with others. I can help you better understand yourself as a relational being and turn that understanding into improved satisfaction with yourself and those you are involved with. After all, isn't it the quality of our relationships that determines the quality of our lives for most of us?
Tradeport Counseling and Mediation Associates
Counselor, LCMHC, LICSW, LMFT
Verified Verified
Exeter, NH 03833
Currently accepting new clients. The professionals at TCMA are committed to supporting individuals and families through difficult and challenging life moments. Our treatment philosophy is that people should receive only the services most appropriate to their specific needs, personal orientation and presenting problems. We employ only those counseling approaches that adhere to the highest standards of our profession and believe the counseling process is successful only when the work is done between both the counselor and the client.
Currently accepting new clients. The professionals at TCMA are committed to supporting individuals and families through difficult and challenging life moments. Our treatment philosophy is that people should receive only the services most appropriate to their specific needs, personal orientation and presenting problems. We employ only those counseling approaches that adhere to the highest standards of our profession and believe the counseling process is successful only when the work is done between both the counselor and the client.
Behavior is more complex than simple choice. Behaviors develop over time and are impacted by various internal and external factors. Our approach to facilitating behavior change recognizes that each individual's unique situation and the factors that contribute to their choices and behaviors can be understood. Together, we can use this understanding to create a plan for change. Two underutilized interventions for behavior change are cue desensitization and environmental engineering. We will join you in your environment in order to most effectively foster these changes in your life.
Behavior is more complex than simple choice. Behaviors develop over time and are impacted by various internal and external factors. Our approach to facilitating behavior change recognizes that each individual's unique situation and the factors that contribute to their choices and behaviors can be understood. Together, we can use this understanding to create a plan for change. Two underutilized interventions for behavior change are cue desensitization and environmental engineering. We will join you in your environment in order to most effectively foster these changes in your life.
Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals.
Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals.
Kael Brooks
Clinical Social Work/Therapist, LICSW, LADC-1
Verified Verified
2 Endorsed
Exeter, NH 03833 (Online Only)
Waitlist for new clients
Life can be beautiful but can also feel painful and challenging. It is easy to become distanced from ourselves and overwhelmed by feelings of anxiety, depression and grief. I believe that healing and empowerment come through being seen and witnessed. As your therapist, I will walk alongside you, helping you find the strength and courage to work through life’s challenges. My goal is to help people reconnect with their innate inner strength and learn to live out of a sense of purpose and belonging.
Life can be beautiful but can also feel painful and challenging. It is easy to become distanced from ourselves and overwhelmed by feelings of anxiety, depression and grief. I believe that healing and empowerment come through being seen and witnessed. As your therapist, I will walk alongside you, helping you find the strength and courage to work through life’s challenges. My goal is to help people reconnect with their innate inner strength and learn to live out of a sense of purpose and belonging.
It's ok to start therapy just because you think you need a little extra help, even if you are usure of "why". Seeking therapy is a routine and preventive form of healthcare, like going to the dentist. A therapist is like a personal trainer for your mind and your relationships. Perhaps begin by identifying broad motives, your hopes, and your dreams. Consider that your heartfelt thoughts and feelings may be "I just want to be happy." or "I feel stuck" or even "I'm tired of merely going through the motions".
It's ok to start therapy just because you think you need a little extra help, even if you are usure of "why". Seeking therapy is a routine and preventive form of healthcare, like going to the dentist. A therapist is like a personal trainer for your mind and your relationships. Perhaps begin by identifying broad motives, your hopes, and your dreams. Consider that your heartfelt thoughts and feelings may be "I just want to be happy." or "I feel stuck" or even "I'm tired of merely going through the motions".
You may be here because you want to be able to adapt to a new transition, acknowledge and process difficult emotions, and engage in growth. Wherever you are in the process, I will meet you where you're at to help you get to where you want to be. Therapy asks that you be vulnerable, trusting, ready for change, and willing to do the work and I am honored to be considered as your therapist.
You may be here because you want to be able to adapt to a new transition, acknowledge and process difficult emotions, and engage in growth. Wherever you are in the process, I will meet you where you're at to help you get to where you want to be. Therapy asks that you be vulnerable, trusting, ready for change, and willing to do the work and I am honored to be considered as your therapist.
Victor Stephen Piro
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Exeter, NH 03833
Not accepting new clients
I have been a practicing psychotherapist in Portsmouth for 25 years, specializing in depression, anxiety, and relationship issues. I have also successfully helped clients struggling with trauma, OCD, anger management, prolonged grief, parenting issues, and Bi-polar Disorder. I emphasize a collaborative effort with clients and believe therapy is only successful when there is a positive relationship between the client and the clinician. I have worked with numerous clients who have needed medication at some point in their treatment. I do not rush to recommend medication, but I do work closely PCP's or psychiatrists if medication is necessary.
I have been a practicing psychotherapist in Portsmouth for 25 years, specializing in depression, anxiety, and relationship issues. I have also successfully helped clients struggling with trauma, OCD, anger management, prolonged grief, parenting issues, and Bi-polar Disorder. I emphasize a collaborative effort with clients and believe therapy is only successful when there is a positive relationship between the client and the clinician. I have worked with numerous clients who have needed medication at some point in their treatment. I do not rush to recommend medication, but I do work closely PCP's or psychiatrists if medication is necessary.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.