Teletherapy for Durham, NH

Photo of Sadie (Sarah) DelPropost, MSW, LISW, LICSW, Clinical Social Work/Therapist
Sadie (Sarah) DelPropost
Clinical Social Work/Therapist, MSW, LISW, LICSW
Verified Verified
Durham, NH 03824  (Online Only)
I believe human beings are naturally inclined towards health & growth, and that we all encounter unique challenges on our paths of wellness. Whether a transition, unexpected event, interpersonal dynamic, circumstance, or an acute/chronic concern is interrupting your sense of balance and vitality, I will provide an open and caring space for you to explore, seek meaning and clarity, and move in a direction that works best for you. I approach therapy in a collaborative, relational way to support healing and promote wholeness. I draw from various approaches in my work, including somatic, gestalt, interpersonal, narrative, & CBT/DBT.
I believe human beings are naturally inclined towards health & growth, and that we all encounter unique challenges on our paths of wellness. Whether a transition, unexpected event, interpersonal dynamic, circumstance, or an acute/chronic concern is interrupting your sense of balance and vitality, I will provide an open and caring space for you to explore, seek meaning and clarity, and move in a direction that works best for you. I approach therapy in a collaborative, relational way to support healing and promote wholeness. I draw from various approaches in my work, including somatic, gestalt, interpersonal, narrative, & CBT/DBT.
(603) 810-8703 View (603) 810-8703
Photo of Hildi Ahee, MEd, LCMHC, Counselor
Hildi Ahee
Counselor, MEd, LCMHC
Verified Verified
Durham, NH 03824  (Online Only)
I am a Career Counselor, Licensed Clinical Mental Health Counselor and Coach specializing in career, self-esteem, personal brand, and life transitions. Are you experiencing burnout or Imposter Syndrome? Are you are looking to make some changes in your life or career but not sure where to begin? I can help you to clarify what you want, what is important to you, help identify your life purpose, help you to understand what gets in your way, rebuild your confidence, and can move you toward the life and career that you have always wanted.
I am a Career Counselor, Licensed Clinical Mental Health Counselor and Coach specializing in career, self-esteem, personal brand, and life transitions. Are you experiencing burnout or Imposter Syndrome? Are you are looking to make some changes in your life or career but not sure where to begin? I can help you to clarify what you want, what is important to you, help identify your life purpose, help you to understand what gets in your way, rebuild your confidence, and can move you toward the life and career that you have always wanted.
(603) 945-1511 View (603) 945-1511
Photo of Sandra Gail Somerville, MS, LCMHC, LCPC, Counselor
Sandra Gail Somerville
Counselor, MS, LCMHC, LCPC
Verified Verified
Durham, NH 03824
Do you find it difficult to enjoy life the way you used to? To savor every moment as it occurs? Or do you get caught up in past conversations and regrets, or conversely tomorrow's conversations and plans? Are you your own worst critic? Do you need to enjoy just letting go and savoring every minute?
Do you find it difficult to enjoy life the way you used to? To savor every moment as it occurs? Or do you get caught up in past conversations and regrets, or conversely tomorrow's conversations and plans? Are you your own worst critic? Do you need to enjoy just letting go and savoring every minute?
(603) 945-8967 View (603) 945-8967
Anne Converse Avery
Psychologist
Verified Verified
Durham, NH 03824
Relief comes with being understood and with workable options that feel right to you. I do therapy with individuals and couples. Currently, the practice is limited to adult women aged 25 and older, individuals who feel stress, anxiety, or depression.
Relief comes with being understood and with workable options that feel right to you. I do therapy with individuals and couples. Currently, the practice is limited to adult women aged 25 and older, individuals who feel stress, anxiety, or depression.
(603) 729-3615 View (603) 729-3615
Photo of Sheila Gardner, PhD, Psychologist
Sheila Gardner
Psychologist, PhD
Verified Verified
Durham, NH 03824
Waitlist for new clients
Emotional and relational peace, joy, and power can feel impossible and elusive sometimes. But, often it takes one small first step to shift your life towards greater health. I love working with people ready to invite themselves to take that small step and see where it leads. If you've been struggling with anxiety, depression, self-doubt, relationship problems, upsetting personal experiences, or life transitions/losses, I hope you'll take the small step.
Emotional and relational peace, joy, and power can feel impossible and elusive sometimes. But, often it takes one small first step to shift your life towards greater health. I love working with people ready to invite themselves to take that small step and see where it leads. If you've been struggling with anxiety, depression, self-doubt, relationship problems, upsetting personal experiences, or life transitions/losses, I hope you'll take the small step.
(603) 538-3259 View (603) 538-3259
Photo of Laura L Klein - Light After Loss, LCMHC, Counselor
Light After Loss
Counselor, LCMHC
Verified Verified
1 Endorsed
Durham, NH 03824
Life is full of transitions. Sometimes we need some support along the way. I’m here to help you navigate through adjustments and life changes, all while cultivating resilience and personal growth. I am a Licensed Clinical Mental Health Counselor. Specializing in solution-focused therapy for adults who are taking the courageous step of seeking therapy. I work with individuals going through divorce. Together, we will uncover insights, develop strategies, and explore solutions that resonate with your unique situation.
Life is full of transitions. Sometimes we need some support along the way. I’m here to help you navigate through adjustments and life changes, all while cultivating resilience and personal growth. I am a Licensed Clinical Mental Health Counselor. Specializing in solution-focused therapy for adults who are taking the courageous step of seeking therapy. I work with individuals going through divorce. Together, we will uncover insights, develop strategies, and explore solutions that resonate with your unique situation.
(603) 207-3536 View (603) 207-3536
Photo of Aaron Gerber, MA, Counselor
Aaron Gerber
Counselor, MA
Verified Verified
Durham, NH 03824
I aim to provide a safe and nurturing environment where individuals feel empowered to rediscover their inherent strength and wholeness. Often these fundamental aspects of ourselves can be blocked from our awareness by distortions of thought, faulty beliefs, traumas, or accumulated experiences, so I support my clients to identify these blocks and to learn let them go. As this process unfolds, we may work toward developing self-compassion, mindfulness, and healthy and fulfilling behavioral changes. My approach is a combination of person-centered therapy, cognitive behavioral therapy, and expressive arts therapy.
I aim to provide a safe and nurturing environment where individuals feel empowered to rediscover their inherent strength and wholeness. Often these fundamental aspects of ourselves can be blocked from our awareness by distortions of thought, faulty beliefs, traumas, or accumulated experiences, so I support my clients to identify these blocks and to learn let them go. As this process unfolds, we may work toward developing self-compassion, mindfulness, and healthy and fulfilling behavioral changes. My approach is a combination of person-centered therapy, cognitive behavioral therapy, and expressive arts therapy.
(603) 795-0574 View (603) 795-0574
Photo of Natalie Erikson, MS, LCMHC, NCSP, Clinical Social Work/Therapist
Natalie Erikson
Clinical Social Work/Therapist, MS, LCMHC, NCSP
Verified Verified
Durham, NH 03824
I am a Licensed Clinical Mental Health Counselor and Certified School Psychologist who enjoys working with adolescents and adults. My experience in a variety of different settings including schools, hospitals, outpatient programs, and residential treatment facilities allows me to have a multi-dimensional perspective in my work with clients.
I am a Licensed Clinical Mental Health Counselor and Certified School Psychologist who enjoys working with adolescents and adults. My experience in a variety of different settings including schools, hospitals, outpatient programs, and residential treatment facilities allows me to have a multi-dimensional perspective in my work with clients.
Karen Matta Oshima
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Durham, NH 03824
Are you feeling anxious? Are you feeling depressed? Are you feeling like you just can't get out of your own way? I have been working with adolescents and adults who would like to make changes in their lives for more than 15 years. I believe in working with clients to support them in figuring out what they would like to change and how they would like to change it.
Are you feeling anxious? Are you feeling depressed? Are you feeling like you just can't get out of your own way? I have been working with adolescents and adults who would like to make changes in their lives for more than 15 years. I believe in working with clients to support them in figuring out what they would like to change and how they would like to change it.
(508) 866-0130 View (508) 866-0130
Photo of Tom Reichheld, MA, LCMHC, NCC, Counselor
Tom Reichheld
Counselor, MA, LCMHC, NCC
Verified Verified
Durham, NH 03824
Couples and Relationship Counseling. ON-LINE VIDEO COUNSELING AVAILABLE. All of us enter marriage or a committed relationship with a dream of spending a whole life together. Many couples find themselves struggling at some point- experiencing dissatisfaction and emotional pain. Some want to work it out but don't know how. Others have reached the point where both partners want to end the marriage/relationship. Still others are ambivalent, where one spouse is “leaning in” and the other “leaning out.” Some couples generally do well together but long to deepen their connection.
Couples and Relationship Counseling. ON-LINE VIDEO COUNSELING AVAILABLE. All of us enter marriage or a committed relationship with a dream of spending a whole life together. Many couples find themselves struggling at some point- experiencing dissatisfaction and emotional pain. Some want to work it out but don't know how. Others have reached the point where both partners want to end the marriage/relationship. Still others are ambivalent, where one spouse is “leaning in” and the other “leaning out.” Some couples generally do well together but long to deepen their connection.
(603) 455-6152 View (603) 455-6152
Photo of Tricia Hanley, PhD, SEP, Psychologist
Tricia Hanley
Psychologist, PhD, SEP
Verified Verified
1 Endorsed
Durham, NH 03824
Sometimes life takes us in directions that can be overwhelming and difficult. You might feel lost, stuck and/or unhappy. Maybe things you've experienced in the past are catching up with you. With awareness and self-compassion, you can consider new options and develop healthier and more sustaining habits and resources. Together we will pay attention to how trauma and struggle can be held in our bodies and released. We will support you in meeting life's challenges with curiosity and kindness so you may choose your path forward with confidence and joy.
Sometimes life takes us in directions that can be overwhelming and difficult. You might feel lost, stuck and/or unhappy. Maybe things you've experienced in the past are catching up with you. With awareness and self-compassion, you can consider new options and develop healthier and more sustaining habits and resources. Together we will pay attention to how trauma and struggle can be held in our bodies and released. We will support you in meeting life's challenges with curiosity and kindness so you may choose your path forward with confidence and joy.
(603) 392-7821 View (603) 392-7821
Photo of Chris Chance, PhD, Psychologist
Chris Chance
Psychologist, PhD
Verified Verified
1 Endorsed
Durham, NH 03824
Currently accepting new clients with flexible daytime schedules! We each can find our path to resilience. It is my honor to witness your story and concerns. I approach clients with a collaborative, holistic, and direct style informed by my training in various individual and family therapy models as well as my experience facilitating therapeutic groups for over 20 years. I help people move forward into a more joyful life space, supporting toward growth of self-awareness to creatively cope with a wide range of personal and relational stresses. Please see WEBSITE for more detailed information: www.DrChrisChance.com
Currently accepting new clients with flexible daytime schedules! We each can find our path to resilience. It is my honor to witness your story and concerns. I approach clients with a collaborative, holistic, and direct style informed by my training in various individual and family therapy models as well as my experience facilitating therapeutic groups for over 20 years. I help people move forward into a more joyful life space, supporting toward growth of self-awareness to creatively cope with a wide range of personal and relational stresses. Please see WEBSITE for more detailed information: www.DrChrisChance.com
(603) 276-3709 View (603) 276-3709
Photo of Dana Gioia, MS, LMFT, Marriage & Family Therapist
Dana Gioia
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Durham, NH 03824  (Online Only)
I have current openings for self-pay, telehealth clients- I believe everyone is capable of the change they want to achieve, and the first step is reaching out for help. Are you struggling with communication issues in your relationship? Does anxiety prevent you from living the life you want? Is the trauma you experienced impacting your day-to-day life, making it hard to feel safe or to trust? I want to work with you to help you feel better and fulfill your potential. Sometimes it just takes someone else believing in us for us to start believing in ourselves. I take an inherently positive approach, finding the potential in everyone.
I have current openings for self-pay, telehealth clients- I believe everyone is capable of the change they want to achieve, and the first step is reaching out for help. Are you struggling with communication issues in your relationship? Does anxiety prevent you from living the life you want? Is the trauma you experienced impacting your day-to-day life, making it hard to feel safe or to trust? I want to work with you to help you feel better and fulfill your potential. Sometimes it just takes someone else believing in us for us to start believing in ourselves. I take an inherently positive approach, finding the potential in everyone.
(603) 499-7093 View (603) 499-7093
Photo of Edie Mccaddin, LICSW, MSW, ACSW, Clinical Social Work/Therapist
Edie Mccaddin
Clinical Social Work/Therapist, LICSW, MSW, ACSW
Verified Verified
Durham, NH 03824  (Online Only)
I have been a practicing social worker for 45 years, and a clinician in the Seacoast area for over 35 years with 20 years in hospice. It's not just about death and dying, it's also about living...living the best possible life, and because everyone dies, every human issue can surface. What is on your mind today and what is getting in your way for living that best possible life?
I have been a practicing social worker for 45 years, and a clinician in the Seacoast area for over 35 years with 20 years in hospice. It's not just about death and dying, it's also about living...living the best possible life, and because everyone dies, every human issue can surface. What is on your mind today and what is getting in your way for living that best possible life?
(603) 664-3042 View (603) 664-3042
Photo of Mandy Graves, MSW, LICSW, Clinical Social Work/Therapist
Mandy Graves
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Durham, NH 03824
If you are at a crossroad, feeling stuck, or coping with challenges that have come your way, therapy is a good place to connect with someone who can help untangle what is happening in your life. I believe that you are the expert on you and I have set of skills that may helpful in sorting out these concerns or questions you may have. Some of the important elements of my practice include safety, unpacking both strengths and challenges as well as on-going collaboration between therapist and client. Day time openings available.
If you are at a crossroad, feeling stuck, or coping with challenges that have come your way, therapy is a good place to connect with someone who can help untangle what is happening in your life. I believe that you are the expert on you and I have set of skills that may helpful in sorting out these concerns or questions you may have. Some of the important elements of my practice include safety, unpacking both strengths and challenges as well as on-going collaboration between therapist and client. Day time openings available.
(603) 803-4253 x126 View (603) 803-4253 x126
Photo of Suzanne Chabot - Suzanne Chabot, LMFT, RN, Marriage & Family Therapist
Suzanne Chabot
Marriage & Family Therapist, LMFT, RN
Verified Verified
3 Endorsed
Durham, NH 03824
FAQs: ONLY virtual in NJ & NH. In person AND virtual in NY. I do not accept insurance. / Holistic health emphasizes the connection of mind, body, and spirit. This is the essence from which I work. In doing so, my goal is to provide a safe environment while assisting you (or you and your partner) to evolve and create sustainable change.
FAQs: ONLY virtual in NJ & NH. In person AND virtual in NY. I do not accept insurance. / Holistic health emphasizes the connection of mind, body, and spirit. This is the essence from which I work. In doing so, my goal is to provide a safe environment while assisting you (or you and your partner) to evolve and create sustainable change.
(315) 509-8790 View (315) 509-8790
Photo of Kristy Moen - Enso Counseling Group, PLLC, LICSW
Enso Counseling Group, PLLC
LICSW
Verified Verified
Durham, NH 03824
Enso Counseling Group approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.
Enso Counseling Group approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.
(603) 810-8022 View (603) 810-8022
Photo of Nicholas Magle-Haberek, LCSW, CCAT, Clinical Social Work/Therapist
Nicholas Magle-Haberek
Clinical Social Work/Therapist, LCSW, CCAT
Verified Verified
Durham, NH 03824
Feeling anxious? You are not alone. Now more than ever it can be easy to end up feeling overwhelmed, uncertain and depressed. The pressures of relationships, school or work, family, friends all seem to pile up - and then taking care of yourself ends up on the bottom of the priority list. At Movemental Wellbeing, my approach is to help create a calm space where the anxiety and overwhelm don't have such a profound hold on you. One of the best strategies I know to do this is to find opportunities to go outside with clients, to go for a walk, and to feel connected and understood.
Feeling anxious? You are not alone. Now more than ever it can be easy to end up feeling overwhelmed, uncertain and depressed. The pressures of relationships, school or work, family, friends all seem to pile up - and then taking care of yourself ends up on the bottom of the priority list. At Movemental Wellbeing, my approach is to help create a calm space where the anxiety and overwhelm don't have such a profound hold on you. One of the best strategies I know to do this is to find opportunities to go outside with clients, to go for a walk, and to feel connected and understood.
(844) 768-3190 View (844) 768-3190
Photo of Jessica Peters, MA, MSW, LICSW, MLADC, Clinical Social Work/Therapist
Jessica Peters
Clinical Social Work/Therapist, MA, MSW, LICSW, MLADC
Verified Verified
Durham, NH 03824  (Online Only)
I am currently licensed in MA, NH, and VT. As a trauma therapist, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my clinical practice. My practice is inclusive and welcoming to individuals from all identities and backgrounds. Many of my clients are neurodivergent and members of the LGBTQIA+ community who are experiencing issues related to complex PTSD, ADHD, substance use, and autism spectrum-related disorders. Drawing upon a deep understanding of trauma dynamics and harm reduction, I stand by my clients as they venture into a path of healing and self-exploration.
I am currently licensed in MA, NH, and VT. As a trauma therapist, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my clinical practice. My practice is inclusive and welcoming to individuals from all identities and backgrounds. Many of my clients are neurodivergent and members of the LGBTQIA+ community who are experiencing issues related to complex PTSD, ADHD, substance use, and autism spectrum-related disorders. Drawing upon a deep understanding of trauma dynamics and harm reduction, I stand by my clients as they venture into a path of healing and self-exploration.
(413) 402-6935 View (413) 402-6935
Photo of Gwen Chabot, LICSW, Clinical Social Work/Therapist
Gwen Chabot
Clinical Social Work/Therapist, LICSW
Verified Verified
Durham, NH 03824  (Online Only)
I believe that every individual has the capacity to overcome obstacles and live a fulfilling life, and I am committed to helping my clients achieve their goals. Whether you are dealing with anxiety, depression, life transitions, or other challenges, I am here to support you on your journey to healing and growth.
I believe that every individual has the capacity to overcome obstacles and live a fulfilling life, and I am committed to helping my clients achieve their goals. Whether you are dealing with anxiety, depression, life transitions, or other challenges, I am here to support you on your journey to healing and growth.
View
1

See more therapy options for Durham

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.