Borderline Personality (BPD) Therapists in Derry, NH

You deserve to have the energy and confidence to live the life that excites you to wake up every morning! My ideal client is someone that is motivated to work on personal growth and rediscovering themselves. I am dedicated to helping you through mental health, family, relationships, and parenting difficulties with patience, and empathy. My goal is to guide you to “your best self.” My approach is personalized to you and your needs using self-reflection, and acceptance. I believe in using action over avoidance and I will help guide you through this using your strengths in order to overcome stressors and worry.

I find that unmanaged stress is the root cause of many mental health disorders. My work with clients includes helping them to identify triggers, understand the underlying causes of their stress and learn ways to balance the mind, body and spirit by building a daily self-care routine that includes mental, physical, emotional and spiritual practices. I use a variety of techniques depending on the age and needs of my client. I work primarily with teens, young adults, and adult women. I offer weekly classes and annual self-renewal retreats in addition to individual therapy.

I work well with adults who feel depressed, anxious, and struggle with relationships. Often people feel stuck, not sure where or how to make changes in their lives. That change might be internal shifts or in your external surroundings. Presently, I use talk therapy to target deep-seated negative beliefs, mindfulness, and body awareness to help lessen self-limiting beliefs or triggers that impact you negatively and build up resilience and courage to face your fears and make positive changes in your life. Ultimately, you and I will work as a team to help you move forward in your life in health and vibrancy.

I'm unable to accept new clients at this time (8/19/24) At Dharma Counseling I work with clients on their healing journey to overcome issues they are struggling with to feel more whole and in control of themselves. I provide an empathic, non-judgmental space and work in a collaboration with clients to identify and move forward towards their individual recovery goals.

Are you struggling with Anxiety or Depression? Life transitions, Losses, Relationship in trouble? Feeling alone? There is hope. I work with clients to id problems, and focus on where they started as well as tools to help in the here and now. I've worked with individuals, adults, 18 and up, as well as couples to help them on their journey. Depression, Anxiety, Low Self Esteem, Affair Recovery, Childhood Sexual Abuse, Shame, and others issues. The world is crazy right now, times are difficult, don’t suffer in silence alone. Please expect new requests to be answered in 48+ hours or more.

Are you grappling with depression, anxiety, or navigating challenges in areas like finances, relationships, employment, grief, or aspects related to your sexuality or gender identity? If so, I offer a therapeutic approach that equips you with practical and effective skills for your daily life. These tools are crafted to enhance your well-being and empower you to achieve your personal goals. I can guide you in understanding and addressing negative thought patterns and behaviors, leading you towards transforming them for a more joyful and fulfilling life.

Welcome to our group, ProWellness Academy. We are here with several specialist available daily to service all your mental wellness and addiction counseling needs.

Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.

Between Us Associates Is a outpatient behavioral health practice that offers collaborative, goal-oriented therapeutic solutions and support services to help our clients overcome a variety of life's challenges. Utilizing an Integrated Approach, our treatment team draws on experience in both individual counseling and couples and family therapy to assist our clients in finding healthy solutions to a wide range of life challenges.

I am dedicated to helping others identify and achieve their short and long-term goals with therapy . Therapy can be an important aid in managing transitions, stresses, and crises. I believe each of us can improve and expand on the ways we deal with stress and relationships. I have experience treating anxiety, depression, relational stress, substance abuse and trauma. I believe therapy is a comforting and effective way to focus on our self-care and well-being. I view therapy as a collaboration between myself and you as the client to uncover your strengths with skills learned through CBT, DBT, EMDR, and other therapeutic modalities.

I offer counseling services for those looking for telehealth sessions only. I provide flexible hours as stresses of work and life can make barriers on scheduling appointments. Treatment style are based on your needs, ranging from learning management around anxiety symptoms to understanding diagnosis and medication management. My personality is outgoing and extraverted so treatment can be somewhat enjoyable as mental health is already a difficult topic to navigate with someone.