Psychodynamic Therapists in Concord, NH

Are you or your adolescent suffering from anxiety or depression, or are you feeling the need to talk with a compassionate professional about the stressors in your life? Are your adolescent's emotional or behavioral problems impacting him/her/them negatively in school or at home? Is your transgender teen needing extra support? A knowledgeable and experienced, yet down-to-earth, therapist, I treat adults, adolescents, and families presenting with a wide range of issues. In my practice, you will be treated with respect by a non-judgmental and collaborative therapist, in an environment that is supportive and nurturing. Self-pay only.

Our collaboration within therapy will strive to encourage development that engages distress or suffering as a catalyst for healing to transform challenges into opportunities for growth. I am a Jungian oriented therapist that provides a evidence-based psychodynamic approach to wellbeing within a safe, inclusive, and non-judgmental space. Through our work together, we will support self-awareness and genuine ways of relating to your experience, ensuring therapy unfolds to empower you in creating your own life path. This encompasses the exploration of both conscious and unconscious influences on our lives.

My name is Sarah Capozzi and I am a New England-based Licensed Independent Clinical Social Worker (LICSW) and Psychotherapist with over 12 years of experience in counseling and therapy. I have skills primarily in emotional issues, such as depression and anxiety, as well as in treating issues surrounding self-esteem, stress, boundaries, self-care, and family/relationship dynamics. I specialize in areas of cultivating self worth and healing from childhood relational trauma, with a focus on helping adult children of narcissistic or other personality disordered parents heal, develop new narratives and feel whole and worthy.

Do you often feel weighed down by feelings of stress, anxiety and depression? We all experience these symptoms at different times in our lives. Together we will work on strategies that allow you to address the root causes of your difficulties and build a sense of calm, acceptance, and wellbeing. In addition to working with stress, anxiety and depression, I also enjoy working with individuals who are struggling with grief and loss. Together we will move through the pain of loss and begin to find peace and clarity.

Hello there, how are you? What brought you here? Are you're grappling with big changes, feeling the weight of everyday stressors, dealing with pesky relationship hiccups, or the need to untangle past events? – I'm here to help you make sense of it all. Picture me as your trusty co-pilot as we navigate the twists and turns of life together. In this collaborative journey, I bring a wealth of knowledge and expertise, with a sprinkle of humor, into our sessions as I serve as your dedicated ally to help you build meaningful relationships, and to live a fulfilled, authentic, and satisfying life. To be authentically you.

My practice focuses on the treatment of depression, anxiety, chronic stress, and complex trauma. My approach weaves together western psychodynamic psychotherapy, CBT, and eastern mindfulness-based approaches rooted in trauma-informed, neurodiverse-friendly, intersectional, and anti-oppression frameworks.

I am committed to helping people resolve whatever issues they may bring to counseling. Together, we may journey into the past or stay firmly rooted in the present, confronting & transforming old behaviors, memories, or areas of less than optimal functioning. Since no one technique serves all, I offer a multidisciplinary approach. I often employ the expressive arts and an environmental connection with the spiritual, when appropriate and suitable for each of my individual clients. This results in a greater vitality, creativity, satisfaction, self-knowledge, clarity of expression, and holistic healing for most people.

Do you feel stuck? Intention is the first step toward change. We will work together to develop both practical tools and a compassionate perspective to define and achieve your goals. A strengths-based approach underpins our work while incorporating aspects of cognitive-behavioral therapy, psychodynamic understanding, and expressive arts exercises.

I work with adults, especially those looking to heal from complex or childhood trauma, but welcome clients who have a variety of diagnoses and life circumstances they’re seeking support for. As a therapist with Autism and ADHD, I understand firsthand how trauma can be complicated by neurodivergence and why working with a professional who understands this is crucial to effective healing for those who are neurodivergent themselves. I have a special focus on the mind-body connection and offer both psychodynamic and somatic approaches.

It can be difficult to weather the storms of life alone. You took a crucial step in finding refuge from those storms by reaching out for help. Showing up to therapy takes incredible strength and courage. I am here to offer you a non-judgmental, empathetic, and safe atmosphere to process your worries and stresses, yet also equip you with the tools to heal from your past and grow into your full potential. I have over 15 years of expertise in treating depression, anxiety/panic attacks, relationship issues, parenting problems, career challenges, grief/loss, and trauma.

Welcome to Capital Valley Counseling Associates, Inc. We are pleased that you are interested in our services and look forward to the opportunity of working with you. We know that counseling services can be beneficial, and we strive to create a welcoming and comfortable environment. We will engage you in a mutual process, tailoring goals to meet individual needs. You will learn to cope more effectively, and to reverse unsatisfying patterns of behavior. We want your services to be personal, focused, satisfying and lasting.

Currently on a waitlist! Hi there! I'm an enthusiastic therapist - with a dark, dry sense of humor - here to help you get healed. I believe in providing empathetic and evidence-based therapy to individuals seeking support, healing, and personal growth. My mission is to empower you to overcome life's challenges and rediscover your inner strength and resilience. In our therapeutic journey, I provide a safe, non-judgmental space for you to explore your thoughts, emotions, and experiences. I believe that the therapeutic relationship is built on trust, collaboration, and mutual respect.

Limited daytime openings It's no secret we are living in stressful and difficult times! My approach with clients is personalized to meet each individual's needs and goals. For 30 years, I have worked with adolescents, families, and individuals in various settings. I offer a space for clients to realize their strengths and resilience. In my practice, clients are valued, respected, encouraged, and honored in their journey toward emotional, spiritual, and interpersonal health.

Please EMAIL. Conflict within ourselves and our relationships can feel exhausting and isolating. Sometimes it can feel as though we are powerless or stuck waiting for other people or our environment to change. I believe growth is always possible when people feel strong support as they address unhelpful patterns and narratives. By deeply respecting how experiences affect clients, I seek to empower them to exercise more influence and agency in their lives and relationships.

You feel like the black sheep of your family; like you never really fit anywhere. You feel like something is “off” but can’t quite put your finger on what is causing your discomfort. You may feel like you’re stuck in your past, unable to move forward and create the life you want. You’re tired of the same unsatisfying relationships that happen over and over again. You crave closeness with others but find it difficult to let people in. You worry about people leaving you. You might feel or have even been told by family in one way or another that you’re the problem.

We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.

I am accepting new clients at this time! Welcome to Wellness Tree Counseling! I'm Suzanne Ark, a dedicated mental health therapist with a passion for helping individuals overcome challenges and achieve greater well-being. With specialized expertise in treating anxiety, depression, trauma, and binge eating disorder, I am committed to providing compassionate and effective therapy tailored to each client's unique needs. I am currently able to see clients that reside in New Hampshire via Telehealth with live video. I am working on licensure in Massachusetts and North Carolina.

Are you or your child struggling with anxiety or depression? Has self-doubt, the fear of failure or embarrassment paralyzed you from your pursuits? My goal in therapy is to create a safe environment that allows individuals to share their struggles and realize their strengths as they move toward positive outcomes. Working with Athletes to maximize their potential is another area of focus in my practice. Overcoming psychological hurdles in sports can be a gateway to greater enjoyment and a competitive edge. Through a strengths-based, eclectic approach, I look forward to working with you as you improve your quality of life.

I offer telehealth (Zoom) sessions only. Many counseling approaches help people feel better, but "feeling better" may not be enough. I assist individuals in getting to the root cause of their issues, and change self defeating patterns that previously appeared to be deeply entrenched. Having over 43 years of experience allows me to gear my approach to healing based on each individual's needs (including mind/body/energy techniques) in a safe, comfortable atmosphere where exploration and change is made easier.