Dialectical Behavior (DBT) Therapists in Claremont, NH
I will help you develop healthy coping systems through understanding your individual needs, by utilizing psychotherapy, cognitive behavior therapy, some dialectical behavior therapy and other personalized interventions.
Working with anxious and depressed clients, focusing on understanding their individual culture, how they interpret the world. It is important to understand what is missing in a coping system, this is where the work leads us.
I will help you develop healthy coping systems through understanding your individual needs, by utilizing psychotherapy, cognitive behavior therapy, some dialectical behavior therapy and other personalized interventions.
Working with anxious and depressed clients, focusing on understanding their individual culture, how they interpret the world. It is important to understand what is missing in a coping system, this is where the work leads us.
I pull from CBT, DBT, ACT, Mindfulness Practices, and Exposure Therapy.
I believe that counseling is great for anyone looking to discover something about themselves that maybe they did not know previously. I value a safe, secure space for my clients to feel comfortable. I bring empathy and a genuine interest in how I can help you achieve the goals that you have for yourself. I have experience working with people with OCD, Anxiety, Depression, Trauma, and Relationship Issues. The different populations I have worked with are older teens, young adults, and middle-age adults. I work from an eclectic perspective molding different modalities to what works best with the way you learn.
I pull from CBT, DBT, ACT, Mindfulness Practices, and Exposure Therapy.
I believe that counseling is great for anyone looking to discover something about themselves that maybe they did not know previously. I value a safe, secure space for my clients to feel comfortable. I bring empathy and a genuine interest in how I can help you achieve the goals that you have for yourself. I have experience working with people with OCD, Anxiety, Depression, Trauma, and Relationship Issues. The different populations I have worked with are older teens, young adults, and middle-age adults. I work from an eclectic perspective molding different modalities to what works best with the way you learn.
I have a lot of experience using cognitive and dialectical behavioral therapy and employ whatever tools needed to help clients resolve their issues.
No problem is too big or too small to find a solution. I believe in working with clients in a non judgmental and corroborative way. Trust is very important to the therapeutic relationship and I strive to check in with clients periodically to ask about any issues that may have come up in the relationship. I help clients with working on communication skills, low self esteem, depression and anxiety. I like doing role plays and giving clients handouts and homework!
I have a lot of experience using cognitive and dialectical behavioral therapy and employ whatever tools needed to help clients resolve their issues.
No problem is too big or too small to find a solution. I believe in working with clients in a non judgmental and corroborative way. Trust is very important to the therapeutic relationship and I strive to check in with clients periodically to ask about any issues that may have come up in the relationship. I help clients with working on communication skills, low self esteem, depression and anxiety. I like doing role plays and giving clients handouts and homework!
I am trained in CBT, TF-CBT, ARC, and DBT-informed.
I work with adolescents and young adults navigating mental health symptoms such as depression, anxiety, and trauma, mood regulation, and building skills to manage and cope. I make therapy inviting and trusting and my approach is a person-centered, safe, comfortable, and collaborative environment with evidenced-based approaches in the therapeutic process to support individuals navigate and work towards their individualized goals.
I am trained in CBT, TF-CBT, ARC, and DBT-informed.
I work with adolescents and young adults navigating mental health symptoms such as depression, anxiety, and trauma, mood regulation, and building skills to manage and cope. I make therapy inviting and trusting and my approach is a person-centered, safe, comfortable, and collaborative environment with evidenced-based approaches in the therapeutic process to support individuals navigate and work towards their individualized goals.
I have been trained in EMDR, Brainspotting, EFT, CBT, and DBT.
I seek to support clients on their own unique path of self-exploration and discovery. My approach to therapy is a collaborative and strength-based approach. I believe in building a therapeutic relationship with clients where they feel safe, accepted, and able to explore new areas of growth. Through this therapeutic relationship individuals can develop new perspectives and skills.
I have been trained in EMDR, Brainspotting, EFT, CBT, and DBT.
I seek to support clients on their own unique path of self-exploration and discovery. My approach to therapy is a collaborative and strength-based approach. I believe in building a therapeutic relationship with clients where they feel safe, accepted, and able to explore new areas of growth. Through this therapeutic relationship individuals can develop new perspectives and skills.
Emily believes that making the choice to start therapy can be a difficult one at times. Therefore, she strives to make sure that her clients feel heard and accepted in each session. These are the building blocks for a therapeutic relationship which is an essential part of therapy. Emily is a Licensed Independent Clinical Social Worker who is passionate about helping others, especially teens and their families. Emily enjoys working with clients on topics related to identity formation, self-acceptance, and how family systems impact self-perception.
Emily believes that making the choice to start therapy can be a difficult one at times. Therefore, she strives to make sure that her clients feel heard and accepted in each session. These are the building blocks for a therapeutic relationship which is an essential part of therapy. Emily is a Licensed Independent Clinical Social Worker who is passionate about helping others, especially teens and their families. Emily enjoys working with clients on topics related to identity formation, self-acceptance, and how family systems impact self-perception.
Erin has a Master's of Social Work from the University of New Hampshire and a Masters Level Certificate in Trauma-Informed Policy and Practice. Erin has experience working with children of all ages and has previous experience working in the school system.
Erin has a Master's of Social Work from the University of New Hampshire and a Masters Level Certificate in Trauma-Informed Policy and Practice. Erin has experience working with children of all ages and has previous experience working in the school system.
Coleen Wood is licensed in New Hampshire as an Independent Clinical Social Worker. Coleen's practice includes children, adolescents, families, adults and couples. She has been providing mental health care in community settings for over 25 years. Coleen specializes in strengths-based treatment which includes coordination with schools, medical professionals and other other agencies as desired.
Coleen Wood is licensed in New Hampshire as an Independent Clinical Social Worker. Coleen's practice includes children, adolescents, families, adults and couples. She has been providing mental health care in community settings for over 25 years. Coleen specializes in strengths-based treatment which includes coordination with schools, medical professionals and other other agencies as desired.
Have your thoughts or mood started to interfere with your life goals? Are you feeling stuck, afraid, powerless or inadequate? Life can be challenging and overwhelming at times but you don't have to feel this way anymore. Whether your problems are momentary or long deep seeded wounds; I will offer you a safe, nonjudgmental space to journey your way toward hope and change and greater health and happiness.
Have your thoughts or mood started to interfere with your life goals? Are you feeling stuck, afraid, powerless or inadequate? Life can be challenging and overwhelming at times but you don't have to feel this way anymore. Whether your problems are momentary or long deep seeded wounds; I will offer you a safe, nonjudgmental space to journey your way toward hope and change and greater health and happiness.
Raymond A Yanklowitz
Drug & Alcohol Counselor, MS, LADC, MLADC
Verified Verified
Claremont, NH 03743
No Waiting Lists! Our focus is to improve the mental health and stress levels in order to inspire positive change in everyday life. Court ordered Anger Assessments, Batter's Intervention Program, and Impaired Driving. We are determined to blend treatment, compassion, and customer service in to individualizing treatment for individuals who need a change in their life. Whether it is alcohol or drug issues, anxiety, depression, stress, relationships, legal issues, anger, or something in between; the phone will be answered quickly and professionally.
No Waiting Lists! Our focus is to improve the mental health and stress levels in order to inspire positive change in everyday life. Court ordered Anger Assessments, Batter's Intervention Program, and Impaired Driving. We are determined to blend treatment, compassion, and customer service in to individualizing treatment for individuals who need a change in their life. Whether it is alcohol or drug issues, anxiety, depression, stress, relationships, legal issues, anger, or something in between; the phone will be answered quickly and professionally.
Certified in trauma informed care, Dea has experience working with persons who have a history of domestic and/or childhood abuse. She also works with persons dealing with life transitions, self-exploration, depression, and anxiety. She primarily uses Cognitive Behavioral Therapy to help clients identify unhelpful thought/behavior patterns, but also uses aspects of action based and emotional regulation therapy to help clients gain self-acceptance, mindfulness, and other coping skills to successfully navigate their lives.
Certified in trauma informed care, Dea has experience working with persons who have a history of domestic and/or childhood abuse. She also works with persons dealing with life transitions, self-exploration, depression, and anxiety. She primarily uses Cognitive Behavioral Therapy to help clients identify unhelpful thought/behavior patterns, but also uses aspects of action based and emotional regulation therapy to help clients gain self-acceptance, mindfulness, and other coping skills to successfully navigate their lives.
Struggling with troublesome thoughts or feelings that get in the way of your success? Want to find a new direction for your life? I can help you find new ways to address these experiences and start you on your path towards your values. I have been trained in several different models of treating depression, anxiety and PTSD for adults. I offer a nonjudgmental space where we can explore and understand your experiences and generate new energy for vital living.
Struggling with troublesome thoughts or feelings that get in the way of your success? Want to find a new direction for your life? I can help you find new ways to address these experiences and start you on your path towards your values. I have been trained in several different models of treating depression, anxiety and PTSD for adults. I offer a nonjudgmental space where we can explore and understand your experiences and generate new energy for vital living.
Is your life out of kilter? My goal is to help you grow and thrive from your struggles, heal from your pain, and move forward to where you find balance and where you want to be in your life. This is achieved by listening to your experiences and concerns within a compassionate, non-judgmental and safe space. An individualized and integrative approach to your treatment is achieved by jointly creating a therapy focus. My objective for your therapy is o support you emotionally while you are achieving the growth and changes you are aspiring towards. I am a lifelong learner & believe that life is always changing and learning is ongoing.
Is your life out of kilter? My goal is to help you grow and thrive from your struggles, heal from your pain, and move forward to where you find balance and where you want to be in your life. This is achieved by listening to your experiences and concerns within a compassionate, non-judgmental and safe space. An individualized and integrative approach to your treatment is achieved by jointly creating a therapy focus. My objective for your therapy is o support you emotionally while you are achieving the growth and changes you are aspiring towards. I am a lifelong learner & believe that life is always changing and learning is ongoing.
Kim M Thompson
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Claremont, NH 03743 (Online Only)
Working with adolescents is rewarding as well as challenging. Kids today are having to juggle more than ever before with being in the social media and immediate gratification era . Not having all the tools available to them at times makes it even more difficult for them. I am able to share with kids that they are not alone and that there are other kids out there who struggle with similar difficulties.
Working with adolescents is rewarding as well as challenging. Kids today are having to juggle more than ever before with being in the social media and immediate gratification era . Not having all the tools available to them at times makes it even more difficult for them. I am able to share with kids that they are not alone and that there are other kids out there who struggle with similar difficulties.
Nate Perron
Counselor, PhD, LPC, LCPC, LCMHC, NCC
Verified Verified
2 Endorsed
Claremont, NH 03743
Not accepting new clients
You may have heard the expression, "The journey of a thousand miles begins with one step." This statement reflects the challenge we all face in the journey of life, moving from one day to the next. My aim is to offer counseling support that creates hope and healing for your life by joining you in your journey wherever you are. I apply a long range of training, skills, and experience to encourage growth for the journey now, and for a better life tomorrow.
You may have heard the expression, "The journey of a thousand miles begins with one step." This statement reflects the challenge we all face in the journey of life, moving from one day to the next. My aim is to offer counseling support that creates hope and healing for your life by joining you in your journey wherever you are. I apply a long range of training, skills, and experience to encourage growth for the journey now, and for a better life tomorrow.
More Therapists Nearby
I use a combination of Cognitive Behavioral Therapy (CBT), Intergenerational, and Dialectical Behavioral Therapy ( DBT) When working with clients.
I enjoy working with individuals in any stages of their life. I work with different types of mental health issues and therapeutic modalities. I help many individuals embark in their therapeutic journey; I work with individuals who are dealing with issues that affect them physically, emotionally and mentally. I would like help clients determine why they are experiencing their life challenges, develop goals and actions to resolve their issues.
I use a combination of Cognitive Behavioral Therapy (CBT), Intergenerational, and Dialectical Behavioral Therapy ( DBT) When working with clients.
I enjoy working with individuals in any stages of their life. I work with different types of mental health issues and therapeutic modalities. I help many individuals embark in their therapeutic journey; I work with individuals who are dealing with issues that affect them physically, emotionally and mentally. I would like help clients determine why they are experiencing their life challenges, develop goals and actions to resolve their issues.
Rachel Morin
Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Cornish Flat, NH 03746 (Online Only)
I have been in the mental health field since 2009. I work with adolescents, teenagers, and adults, specializing in anxiety disorders, OCD, and depression. With a background as Associate Clinical Director in a short-term residential treatment program for teenagers with anxiety and OCD, I am extensively trained in Exposure Response Prevention, Cognitive Behavioral Therapy, Supportive Parenting for Anxious Childhood Emotions (SPACE), and Dialectic Behavior Therapy.
I have been in the mental health field since 2009. I work with adolescents, teenagers, and adults, specializing in anxiety disorders, OCD, and depression. With a background as Associate Clinical Director in a short-term residential treatment program for teenagers with anxiety and OCD, I am extensively trained in Exposure Response Prevention, Cognitive Behavioral Therapy, Supportive Parenting for Anxious Childhood Emotions (SPACE), and Dialectic Behavior Therapy.
Wendy Stephens
Psychologist, PsyD, MFT
Verified Verified
Charlestown, NH 03603
Not accepting new clients
I work with a wide variety of people and challenges but I am specially trained in working with couples helping to improve their relationships. I have completed advanced training in Emotion Focused Therapy, the approach for couples that is the most effective longterm. With a shared commitment to work for 1 hour 30 minutes each week we can help change stuck relationship dynamics which cause distress. Additionally, I am a trauma specialist trained in EMDR helping to reducing your symptoms. I have been in private practice for the last 30 years. I am a honest empathic therapist who works hard and collaboratively with you.
I work with a wide variety of people and challenges but I am specially trained in working with couples helping to improve their relationships. I have completed advanced training in Emotion Focused Therapy, the approach for couples that is the most effective longterm. With a shared commitment to work for 1 hour 30 minutes each week we can help change stuck relationship dynamics which cause distress. Additionally, I am a trauma specialist trained in EMDR helping to reducing your symptoms. I have been in private practice for the last 30 years. I am a honest empathic therapist who works hard and collaboratively with you.
Online Therapists
William Cramer
Pre-Licensed Professional, MA, MBA, LCMHC
Verified Verified
1 Endorsed
Londonderry, NH 03053
Specialties in: Acceptance & Commitment Therapy (ACT): Cultivating mindfulness & values-driven living, Cognitive-Behavioral Therapy (CBT): Addressing thought patterns & behaviors, Dialectical Behavior Therapy ( DBT): Enhancing emotional regulation & interpersonal skills, Gottman Method for Couples Therapy: Strengthening relationships through practical tools.
Immediate openings for ages 18+! I am a passionate and dedicated Licensed Clinical Mental Health Counselor, and I believe that every person’s story is unique. That is why I offer customized treatment plans tailored to your specific needs and goals. Whether you are navigating anxiety, depression, relationship challenges, or life transitions, I am here to guide you. Your well-being is my priority. Our sessions provide a confidential and nonjudgmental environment where you can explore your thoughts and feelings. Choose between in-person sessions or online therapy for added convenience (individuals only).
Specialties in: Acceptance & Commitment Therapy (ACT): Cultivating mindfulness & values-driven living, Cognitive-Behavioral Therapy (CBT): Addressing thought patterns & behaviors, Dialectical Behavior Therapy ( DBT): Enhancing emotional regulation & interpersonal skills, Gottman Method for Couples Therapy: Strengthening relationships through practical tools.
Immediate openings for ages 18+! I am a passionate and dedicated Licensed Clinical Mental Health Counselor, and I believe that every person’s story is unique. That is why I offer customized treatment plans tailored to your specific needs and goals. Whether you are navigating anxiety, depression, relationship challenges, or life transitions, I am here to guide you. Your well-being is my priority. Our sessions provide a confidential and nonjudgmental environment where you can explore your thoughts and feelings. Choose between in-person sessions or online therapy for added convenience (individuals only).
Natalie Clark
Counselor, MA, MT-BC, LCMHC, CCTP-2
Verified Verified
Londonderry, NH 03053 (Online Only)
I have experience in teaching skills from CBT, DBT, and ACT, and I am EMDR trained.
I work with ages 17 and up. I have experience treating depression, anxiety, PTSD, complex trauma, sexual trauma, gender dysphoria, and life transitions. I have additional training in complex trauma, sexual trauma, and EMDR. My general goal for clients is creating a safe space where clients can develop coping skills, heal relational trauma, and heal. I work in the LGBTQIA+ community quite a bit, and have experience with issues specific to that community. I engage clients in music therapy if it's appropriate to their treatment, and interests.
I have experience in teaching skills from CBT, DBT, and ACT, and I am EMDR trained.
I work with ages 17 and up. I have experience treating depression, anxiety, PTSD, complex trauma, sexual trauma, gender dysphoria, and life transitions. I have additional training in complex trauma, sexual trauma, and EMDR. My general goal for clients is creating a safe space where clients can develop coping skills, heal relational trauma, and heal. I work in the LGBTQIA+ community quite a bit, and have experience with issues specific to that community. I engage clients in music therapy if it's appropriate to their treatment, and interests.
See more therapy options for Claremont
Nearby Dialectical Behavior (DBT) Therapists Searches for Claremont
See More Dialectical Behavior (DBT) TherapistsDialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.