Integrative Therapists in Chesterfield, NH

Do you tend to push your wants and needs to the bottom of your priority list? Do you struggle with a lack of self-confidence and assertiveness? Do you want better communication and connectedness in your relationships? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to move forward in managing their relationships, careers, and lives. We're here to help you develop self-understanding and self-compassion in order to live a more fulfilling and authentic life.

You may be struggling with perfectionism, shame and guilt, anxiety, self-doubt, and issues with control. You identify as a helper, caretaker, and/or highly sensitive individual. You want to improve how you feel, but have trouble finding the time and energy for yourself. You want a plan to create a more intentional and satisfying day-to-day life, set clear boundaries, and seek to gain greater independence, freedom, and a sense of self-empowerment. In your therapeutic work, you are hoping to cultivate self-worth, take excellent care of themselves, and let go of shame and fear.

The stressors of life can have profound impacts on youth. I provide children and adolescents (ages 3-19) with compassionate integrative care to meet their unique needs; this can include CBT, Play Therapy, Exposure Therapy, Sandtray Therapy, and Expressive Art Therapy. To me, working with youth also means providing support and guidance to their families via separate family and parenting sessions, as needed.

Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.

I am an experienced trauma informed Wellness Coach, Certified Brainspotting Practitioner, Registered Art Therapist, Tong Ren and Reiki healer. I have 15 years experience working with a variety of ages and populations. My clinical background includes training in DBT, CBT, and ACT. These therapeutic approaches provide practical tools for managing emotions, challenging negative thought patterns, and fostering personal growth.

I love my work and am in awe of the individuals I work with who courageously address the hurts in their life that prevent them from living more fully. It maybe a crisis in a relationship, ongoing anxiety or depression, a painful trauma, or an inner sense that things are just not right. Together we pay attention to these feelings, enabling them to be talked about, more fully experienced and then understood. This transformative process can restore joy and resilience in life, as well as improve the capacity to care about oneself and be in relationship with others.

I am a licensed clinical psychologist with 30 years of post-doctoral experience working with individual adults and youth. I provide a warm, professional, and respectful environment where we can work together on the concerns that bring you in. Clients reach out to me for help with a variety of difficulties, such as troubled relationships, difficulties in coping, anxiety, anger, grief, depression, substance misuse, attentional difficulties, and trauma, as well as parenting and marital challenges.

Psychotherapist, EMDR Practioner, Registered Nurse, Integrative Nutritionist. I am uniquely qualified to offer an evidence-based, holistic approach to mental health and trauma therapy by creating a fusion with Psychotherapy, Alternative Medicine, Nutrition and the Medical Model. All of our brains and bodies manifest stress, trauma, physical and emotional pain differently. Humans create ways to cope and the outcomes vary. I base my theoretical philosophy in the belief that we all have the power to heal.

Trivium Life Services offers integrative mental health and wellness services through our Outpatient Clinic in Lebanon, New Hampshire. We provide a strength-based and person-centered approach, working collaboratively with each client to develop a course of treatment responsive to individual preferences and needs. Our integrative approach will help you explore lifestyle factors as potential sources of relief from psychological distress. We combine evidence-based therapy models with complimentary wellness tools to develop a personalized treatment approach tailored to your needs. We offer diagnostic assessments, including for ADHD.

Your personal story is significant and deserves recognition. I am dedicated to cultivating a safe, nonjudgmental, and collaborative therapeutic space that values and supports your strengths and resilience. This unique environment allows for an open exploration of oneself without fear. Together, we can explore your thoughts, emotions, and actions so you may live as your true self. My goal is to support you during this process and help you to treat and manage symptoms of depression and anxiety. My integrative and person-centered approach incorporates trauma-informed care, mindfulness, and cognitive and behavioral techniques.

Julie is a licensed Marriage and Family Therapist practicing in Portsmouth, NH. Julie is known for her collaborative, non-judgmental and respectful approach. She integrates her professional training with her life experience to help others transform their lives into places where they can not only live but thrive. Julie has acquired extensive training and experience with energy psychology techniques, which she integrates with traditional talk therapy and couple/family therapy models to create rapid and profound change with her clients. Her holistic, integrative approach utilizes some of the most effective and ground-breaking psychological techniques available today to create emotional, psychological, and physical healing.

Life can be difficult and problems may feel unmanageable on your own. You may not understand the emotions you're having, or feel your relationship doesn't have the same spark it used to, or maybe even feel that your family isn't communicating. My goal is to meet you where you're at and help you navigate these challenges through a collaborate therapy environment where you and I work together as a team to tackle these problems.

Integrative Healthcare Center—for mental health and behavioral health. We offer licensed therapists, prescription management, psychiatry, autism care, and more. Integrative medicine, as defined by the U.S. Government’s National Center for Complementary and Integrative Health, explores many treatment avenues, working with patients to heal the whole person, not just one organ system. Integrative Healthcare Center fills a void in the healthcare landscape. Mental health services are hard to find. With providers scarce and in demand, even established patients find themselves waiting months for treatment.

Are you experiencing memories of traumatic events that are impacting your life in a negative manner? Does it feel like the pain and self blame you are feeling will never go away? Are you struggling with feelings of hopelessness, grieving over the loss of a loved one, or experiencing difficulties in your relationships? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by visiting. It is understandable it is hard. You've likely been debating seeking help for months, if not years.

My name is Heather and I am a licensed marriage and family therapist in Bedford, NH. I specialize in working with teens, families, couples and adults. My job is to cultivate and foster a safe and secure environment where my clients are free to talk about, process, and manage any life stressors, past, present or future in order to improve their overall quality of life and live happier, healthier and more productive lives. I believe in a client-centered, systemic approach to therapy and integrate the client’s biopsychosocial factors into treatment as well as coordinating care between mental and physical health care providers.

I work with women who are seeking holistic, whole-person health care for chronic illness, mental health and substance use concerns. Are you seeking a truly healing path forward, not just suppression of symptoms? Are you wishing to connect with a health care provider who understands and honors the profound connections of your physical, mental, emotional, spiritual, and social self? Do you want to tap into and nourish your innate healing capacity with evidence based integrative, functional, and mind body medicine treatments?

Speak Easy Therapy focuses on a client's big picture, helping them take in the scope of their lives while addressing specific difficulties, like stress/mental disorders, relationship issues, or behavioral problems. Anyone is welcome: whether in fear or pain, or simply with questions about who they are, what they do, or why they do it. The many parts of our lives and our selves connect to create the beautiful, complex and sometimes intimidating maps; It is much easier to navigate with a trustworthy guide.

Therapy is a journey of self exploration that often begins with a problem or symptom that brings one pain or discomfort. My role as a therapist is to provide support, skills and resources so you develop insights and healing. We will work together to reach your goals and build a more satisfying life. My framework is holistic and honors the importance emotional health, physical health, relationships, spirit, community and purpose in a person’s journey.

I am an integrative counselor and work with adolescents and adults. I have worked extensively in many clinical settings working with issues of anxiety, depression, social skills, and life stressors. I help clients work through transitions in their lives and assist them with mood regulation, conflict resolution skills building their communication skills, utilizing mindfulness skills to be most effective, and adjusting my style to suit my client's needs.