Stress Therapists in Bow, NH
Are you stressed out, overwhelmed, struggling in relationships, and unsure what to do next? You wonder, "where do I go from here.” You want something better for yourself but don't know what to do or how to get there. I work with adults who are struggling with substances, or in recovery, and their families to manage stress, control their emotions, and find purpose & peace. Trying to navigate the waters of recovery alone can be a recipe for disaster; at worst it means relapse, at best it means a life of being restless, irritable, and discontent.
Are you stressed out, overwhelmed, struggling in relationships, and unsure what to do next? You wonder, "where do I go from here.” You want something better for yourself but don't know what to do or how to get there. I work with adults who are struggling with substances, or in recovery, and their families to manage stress, control their emotions, and find purpose & peace. Trying to navigate the waters of recovery alone can be a recipe for disaster; at worst it means relapse, at best it means a life of being restless, irritable, and discontent.
Lisa A Rutherford
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bow, NH 03304
Waitlist for new clients
Do you often feel weighed down by feelings of stress, anxiety and depression? We all experience these symptoms at different times in our lives. Together we will work on strategies that allow you to address the root causes of your difficulties and build a sense of calm, acceptance, and wellbeing. In addition to working with stress, anxiety and depression, I also enjoy working with individuals who are struggling with grief and loss. Together we will move through the pain of loss and begin to find peace and clarity.
Do you often feel weighed down by feelings of stress, anxiety and depression? We all experience these symptoms at different times in our lives. Together we will work on strategies that allow you to address the root causes of your difficulties and build a sense of calm, acceptance, and wellbeing. In addition to working with stress, anxiety and depression, I also enjoy working with individuals who are struggling with grief and loss. Together we will move through the pain of loss and begin to find peace and clarity.
I work with adults on issues including depression, anxiety, low self-esteem, life stress, transitions, parenting, and more.
Do you feel stuck? Intention is the first step toward change.
We will work together to develop both practical tools and a compassionate perspective to define and achieve your goals.
A strengths-based approach underpins our work while incorporating aspects of cognitive-behavioral therapy, psychodynamic understanding, and expressive arts exercises.
I work with adults on issues including depression, anxiety, low self-esteem, life stress, transitions, parenting, and more.
Do you feel stuck? Intention is the first step toward change.
We will work together to develop both practical tools and a compassionate perspective to define and achieve your goals.
A strengths-based approach underpins our work while incorporating aspects of cognitive-behavioral therapy, psychodynamic understanding, and expressive arts exercises.
Through therapy you can learn new healthier ways of thinking, understanding, and processing the world around you. You have the opportunity to work with someone invested in your growth and happiness that can help you work through difficulties, develop healthier behaviors, and fill your mental health toolbox with the right tools for you and your life.
Through therapy you can learn new healthier ways of thinking, understanding, and processing the world around you. You have the opportunity to work with someone invested in your growth and happiness that can help you work through difficulties, develop healthier behaviors, and fill your mental health toolbox with the right tools for you and your life.
Long Term Healing, PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Bow, NH 03304
Hello! My name is Genevieve, and when you work with me at Long Term Healing, my goal is not to identify your symptoms, or diagnosis. Rather, the focus is on healing and growing from what happened to you. It could be your first time ever in therapy or it could be your 10th, no matter what your circumstance, I'm here to stand by you and support your journey. I understand that finding the right fit can be one of the most difficult steps. I am compassionate although direct in my approach. In my office we say out loud the words and experiences that others may have shied away from.
Hello! My name is Genevieve, and when you work with me at Long Term Healing, my goal is not to identify your symptoms, or diagnosis. Rather, the focus is on healing and growing from what happened to you. It could be your first time ever in therapy or it could be your 10th, no matter what your circumstance, I'm here to stand by you and support your journey. I understand that finding the right fit can be one of the most difficult steps. I am compassionate although direct in my approach. In my office we say out loud the words and experiences that others may have shied away from.
Heather McMahon
Counselor, MA, LCMHC, MLADC, CMIP
Verified Verified
1 Endorsed
Bow, NH 03304 (Online Only)
Limited daytime openings It's no secret we are living in stressful and difficult times! My approach with clients is personalized to meet each individual's needs and goals. For 30 years, I have worked with adolescents, families, and individuals in various settings. I offer a space for clients to realize their strengths and resilience. In my practice, clients are valued, respected, encouraged, and honored in their journey toward emotional, spiritual, and interpersonal health.
Limited daytime openings It's no secret we are living in stressful and difficult times! My approach with clients is personalized to meet each individual's needs and goals. For 30 years, I have worked with adolescents, families, and individuals in various settings. I offer a space for clients to realize their strengths and resilience. In my practice, clients are valued, respected, encouraged, and honored in their journey toward emotional, spiritual, and interpersonal health.
Quality of life and emotional well being are built one intentional decision at a time. Therapy helps us become more informed about our wants, needs, hopes and dreams to help us build our best life and successfully handle our inevitable challenges. I offer psychotherapy to children, teens, adults, couples and families using a systemic, eclectic, strength-based approach that is collaborative and respectful. We all grow best in conditions of emotional safety and support. I work with people to find positive and empowering strategies to solve problems.
Quality of life and emotional well being are built one intentional decision at a time. Therapy helps us become more informed about our wants, needs, hopes and dreams to help us build our best life and successfully handle our inevitable challenges. I offer psychotherapy to children, teens, adults, couples and families using a systemic, eclectic, strength-based approach that is collaborative and respectful. We all grow best in conditions of emotional safety and support. I work with people to find positive and empowering strategies to solve problems.
My therapeutic approach focuses on the development of positive coping skills through personal exploration. Whether this is your first experience with therapy or you have been in therapy for years, I create a supportive environment where you feel comfortable exploring the root of what is prohibiting a fulfilled life. Difficulties in our lives can be debilitating and you do not have to be alone. Collaboration between the therapist and the client promotes self-exploration, realization, and growth that eases emotional discomfort.
My therapeutic approach focuses on the development of positive coping skills through personal exploration. Whether this is your first experience with therapy or you have been in therapy for years, I create a supportive environment where you feel comfortable exploring the root of what is prohibiting a fulfilled life. Difficulties in our lives can be debilitating and you do not have to be alone. Collaboration between the therapist and the client promotes self-exploration, realization, and growth that eases emotional discomfort.
Welcome to Capital Valley Counseling Associates, Inc. We are pleased that you are interested in our services and look forward to the opportunity of working with you. We know that counseling services can be beneficial, and we strive to create a welcoming and comfortable environment. We will engage you in a mutual process, tailoring goals to meet individual needs. You will learn to cope more effectively, and to reverse unsatisfying patterns of behavior. We want your services to be personal, focused, satisfying and lasting.
Welcome to Capital Valley Counseling Associates, Inc. We are pleased that you are interested in our services and look forward to the opportunity of working with you. We know that counseling services can be beneficial, and we strive to create a welcoming and comfortable environment. We will engage you in a mutual process, tailoring goals to meet individual needs. You will learn to cope more effectively, and to reverse unsatisfying patterns of behavior. We want your services to be personal, focused, satisfying and lasting.
Amy Szczechowicz
Counselor, MA, LCMHC, MLADC
Verified Verified
1 Endorsed
Bow, NH 03304 (Online Only)
Not accepting new clients
Alcohol and Drug Counselor extensively trained in Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT) for treatment of Post-Traumatic Stress Disorder and Certified in Cognitive Therapy for Insomnia (CBT-I).
Currently not accepting new clients. Life has its ups and downs. It can be extremely hard to cope with the many changes. Our relationships with ourselves and with others can be impacted. Sometimes we can manage, but sometimes we find ourselves losing control and life can become overwhelming. Are you feeling depressed, anxious, irritable, lost, or possibly turning to substances to cope? Do you feel out of control with your emotions and/or thoughts? Are your relationships with others strained? Are you constantly having negative thoughts about yourself? We all have struggled at some point in our lives with a lot of these things.
Alcohol and Drug Counselor extensively trained in Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT) for treatment of Post-Traumatic Stress Disorder and Certified in Cognitive Therapy for Insomnia (CBT-I).
Currently not accepting new clients. Life has its ups and downs. It can be extremely hard to cope with the many changes. Our relationships with ourselves and with others can be impacted. Sometimes we can manage, but sometimes we find ourselves losing control and life can become overwhelming. Are you feeling depressed, anxious, irritable, lost, or possibly turning to substances to cope? Do you feel out of control with your emotions and/or thoughts? Are your relationships with others strained? Are you constantly having negative thoughts about yourself? We all have struggled at some point in our lives with a lot of these things.
Holly A Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Bow, NH 03304
Not accepting new clients
People seek therapy at a time when life's struggles become overwhelming. The decision to begin therapy is often the first step in moving toward positive change. Allow me to assist you in the process of healing and growth. I strive to create a therapeutic relationship where you feel safe, heard, and respected. I provide a compassionate, nonjudgmental approach in working with my clients. I aim to understand my clients, what is important to them, and their unique concerns. I challenge my clients to discover their strengths, and I believe in using holistic methods for personal wellbeing.
People seek therapy at a time when life's struggles become overwhelming. The decision to begin therapy is often the first step in moving toward positive change. Allow me to assist you in the process of healing and growth. I strive to create a therapeutic relationship where you feel safe, heard, and respected. I provide a compassionate, nonjudgmental approach in working with my clients. I aim to understand my clients, what is important to them, and their unique concerns. I challenge my clients to discover their strengths, and I believe in using holistic methods for personal wellbeing.
More Therapists Nearby
Ethel I Hull
Psychologist, PhD
Verified Verified
Concord, NH 03301 (Online Only)
Waitlist for new clients
I have had the good fortune to have had the opportunity, the training, and the experience to work with a wide variety of presenting issues. My primary work is with major life transitions, and also with stress, anxiety, trauma, depression and dysfunctional family-of-origin issues. Online video sessions are the only options at this time. My focus is holistic.
I have had the good fortune to have had the opportunity, the training, and the experience to work with a wide variety of presenting issues. My primary work is with major life transitions, and also with stress, anxiety, trauma, depression and dysfunctional family-of-origin issues. Online video sessions are the only options at this time. My focus is holistic.
I enjoy working with all ages on anxiety, relationship difficulties, life transitions, unhelpful thinking patterns, emotional regulation, and stress-related issues.
Healing occurs when we feel seen, heard, and accepted. We become empowered to live a life that aligns with our values. A felt sense of safety and grounding is key to regulating our nervous systems and accessing our inner wisdom. We will work collaboratively on challenges and explore how they can be opportunities for personal growth. We will explore specific tools and coping strategies that can be useful for you in your process.
I enjoy working with all ages on anxiety, relationship difficulties, life transitions, unhelpful thinking patterns, emotional regulation, and stress-related issues.
Healing occurs when we feel seen, heard, and accepted. We become empowered to live a life that aligns with our values. A felt sense of safety and grounding is key to regulating our nervous systems and accessing our inner wisdom. We will work collaboratively on challenges and explore how they can be opportunities for personal growth. We will explore specific tools and coping strategies that can be useful for you in your process.
I help stressed out professional women who feel undervalued at work and unappreciated at home regain their enthusiasm for life. Despite having achieved "success", they are anxious and hopeless, and their accomplishments feel meaningless. When they first come to therapy, their self-esteem is at rock bottom and they feel misunderstood by friends and family. They have found themselves managing the emotional load of all household and family tasks on top of their highly responsible careers, and feel STUCK. Others tell them they should be grateful, which makes them feel worse. They barely recognize their former selves in the mirror.
I help stressed out professional women who feel undervalued at work and unappreciated at home regain their enthusiasm for life. Despite having achieved "success", they are anxious and hopeless, and their accomplishments feel meaningless. When they first come to therapy, their self-esteem is at rock bottom and they feel misunderstood by friends and family. They have found themselves managing the emotional load of all household and family tasks on top of their highly responsible careers, and feel STUCK. Others tell them they should be grateful, which makes them feel worse. They barely recognize their former selves in the mirror.
Lauren A O'Connor
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Concord, NH 03301
I have a special interest in supporting those with anxiety, depression, stress management, relationship challenges, self-esteem, and trauma.
Yes, I am currently accepting new clients for individual therapy. Hello! Thank you for considering me as a partner in your recovery and wellness! I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make change and welcome taking steps forward.
I have a special interest in supporting those with anxiety, depression, stress management, relationship challenges, self-esteem, and trauma.
Yes, I am currently accepting new clients for individual therapy. Hello! Thank you for considering me as a partner in your recovery and wellness! I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make change and welcome taking steps forward.
Sage Counseling - Hannah Karamanoogian
Counselor, MA, LCMHC, ATR-BC
Verified Verified
3 Endorsed
Concord, NH 03301
NOTICE <>Limited Daytime Weekday Openings<>After School on Waitlist<> . . . Struggling to manage your worries? Racing thoughts holding you back? Navigating anxiety on your own can be a challenge. Effectively managing thoughts & feelings is a skill that can be learned & practiced. As a Licensed Clinical Mental Health Counselor and Board Certified Art Therapist I look forward to supporting you in successfully implementing these skills in your life so that you can thrive. I have over a decade of experience helping others manage anxiety, stress, and OCD. I offer in-person sessions in NH, and telehealth for persons in NH, MA, VT, & FL.
NOTICE <>Limited Daytime Weekday Openings<>After School on Waitlist<> . . . Struggling to manage your worries? Racing thoughts holding you back? Navigating anxiety on your own can be a challenge. Effectively managing thoughts & feelings is a skill that can be learned & practiced. As a Licensed Clinical Mental Health Counselor and Board Certified Art Therapist I look forward to supporting you in successfully implementing these skills in your life so that you can thrive. I have over a decade of experience helping others manage anxiety, stress, and OCD. I offer in-person sessions in NH, and telehealth for persons in NH, MA, VT, & FL.
Along with these modalities, I often utilized Mindfulness Based and stress-reduction practices.
Hello and welcome! The willingness to be here and begin the therapeutic relationship is a vital step on the journey ahead. If you are feeling overwhelmed with negative intrusive thoughts, anxiety, depression or intense emotions, you are in the right place. Within the therapeutic relationship I seek to create an empathetic, non-judgmental environment that fosters development. It would be a privilege to provide a space in which we can collaborate on the challenges you are experiencing, and education surrounding the tools to combat these difficulties.
Along with these modalities, I often utilized Mindfulness Based and stress-reduction practices.
Hello and welcome! The willingness to be here and begin the therapeutic relationship is a vital step on the journey ahead. If you are feeling overwhelmed with negative intrusive thoughts, anxiety, depression or intense emotions, you are in the right place. Within the therapeutic relationship I seek to create an empathetic, non-judgmental environment that fosters development. It would be a privilege to provide a space in which we can collaborate on the challenges you are experiencing, and education surrounding the tools to combat these difficulties.
I work with individuals living with anxiety, depression, identity issues, managing stress, parenting, life changes, grief and loss.
I work with individuals living with anxiety, depression, identity issues, managing stress, parenting, life changes, grief and loss.
We help people create desired changes. With methods like hypnosis and personality-specific stress reduction we help improve perception and performance in areas like habits, concerns, athletic performance, anger, conflict, weight, ,self-esteem, smoking, chronic pain mgt., stress, "Care for the Caregivers" issues and stresses, cravings, communication skills, grief, assertiveness, self-hpnosis, fear of dentists. Generally, we help ordinary people with a numerous ordinary issues. Our team also has an HR specialist skilled in individual, company and corporate teams. Our team skills also include issues like weight & smoking for individuals/groups and age regression. Our pain management specialist is a licensed ARNP.
We help people create desired changes. With methods like hypnosis and personality-specific stress reduction we help improve perception and performance in areas like habits, concerns, athletic performance, anger, conflict, weight, ,self-esteem, smoking, chronic pain mgt., stress, "Care for the Caregivers" issues and stresses, cravings, communication skills, grief, assertiveness, self-hpnosis, fear of dentists. Generally, we help ordinary people with a numerous ordinary issues. Our team also has an HR specialist skilled in individual, company and corporate teams. Our team skills also include issues like weight & smoking for individuals/groups and age regression. Our pain management specialist is a licensed ARNP.
CARE Counseling Services
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Hooksett, NH 03106
Are you tired of battling anxiety, trauma, stress, or other mental health struggles? Look no further - our mental health practice specializes in providing comprehensive care for adults and adolescents just like you. We understand the challenges you face and are here to support you on your journey to healing and well-being. At our practice, we focus on cutting-edge therapies that deliver quick and lasting relief. We believe in staying at the forefront of advancements in the field to ensure that you receive the most effective treatment available. We are dedicated to helping you overcome your challenges and regain control of your life
Are you tired of battling anxiety, trauma, stress, or other mental health struggles? Look no further - our mental health practice specializes in providing comprehensive care for adults and adolescents just like you. We understand the challenges you face and are here to support you on your journey to healing and well-being. At our practice, we focus on cutting-edge therapies that deliver quick and lasting relief. We believe in staying at the forefront of advancements in the field to ensure that you receive the most effective treatment available. We are dedicated to helping you overcome your challenges and regain control of your life
