Harvard Pilgrim Therapists in Bedford, NH

You must find the place inside yourself where nothing is impossible. - Deepak Chopra. You are experiencing unpleasant symptoms of anxiety, depression, PTSD, and or other mental health disorders, and at this point it is weighing you down and getting in the way of how you want to live your life. Your mental health is impacting how you want to connect with yourself and connect with the world around you. You want to experience positive emotions, but those have been dulled down and painful emotions have taken over. You are noticing your physical health is being impacted by your mental health. At this point you don't know where to turn.

There are many circumstances that we face in life that are not our fault and often are out of control. Though this may be true, it is still our responsibility to learn from these situations and heal. This takes courage and strength. I would be honored to support you through the journey.

Are you struggling with Anxiety or Depression? Life transitions, Losses, Relationship in trouble? Feeling alone? There is hope. I work with clients to id problems, and focus on where they started as well as tools to help in the here and now. I've worked with individuals, adults, 21 and up, as well as couples to help them on their journey. Depression, Anxiety, Low Self Esteem, Affair Recovery, Childhood Sexual Abuse, Shame, and others,Call today! Times are difficult, don’t suffer in silence alone. Please expect new requests to be answered in 48+ hours or more.

I hold a doctorate degree in clinical psychology from Walden University. I specialize in working with adults who need help with individual issues, relationships, family, and employment problems, health. This includes anxiety, depression, and all other chronic and acute conditions and emotional states. I create a safe space for my patients to be seen, heard and cared for!

I am accepting new clients. My ideal client is one that is motivated to make changes in their life. With this foundation you can leave therapy with confidence that you can get through life’s challenges and appreciate each day life has to offer.

I am a licensed mental health clinician with nearly 20 years of working with children, adolescents and adults. My current focus is in providing counseling support to adolescents and adults who have concerns regarding depression/mood disorders, anxiety, trauma, women's health and wellness and adjustment to life transitions/events. I believe in a person centered, holistic approach that utilizes collaborative problem solving to help individuals optimize their overall physical and emotional wellness.

I am a LICSW and have been a clinician for 34 years, working in a variety of settings and with diverse clientele. I started my MSW career in Community Mental Health then transitioned to Inpatient Psychiatry. From there I worked in Emergency Departments doing Behavioral Health Crisis and Trauma interventions, working both for OhioHealth and The Ohio State University Psychiatric Intake Department. I have always had a foot in private practice on the side, becoming trained in EDMR and DBT therapies as well as Gottman interventions for marriage, partners and couples.

Feeling comfortable and understood is essential to the outcome of therapy. I take a compassionate yet direct stance to help you increase fulfillment and happiness in your life. I strive to act as a coach and active partner in helping individuals set and reach their goals. I use a collaborative, skills-focused approach that balances change with acceptance. I specialize in Depression, Anxiety, stress management, PTSD, trauma, relationship problems, anger/behavioral issues, low self-esteem, infertility/post-partum, self-harm, and coping with challenging life events (ex. Divorce, illness, stress at work, difficult family dynamics).

Welcoming you to your inner healing journey. I'm Matt Box, an LICSW with over 15 years of experience in the field of community mental health and a background in teaching developmental psychology. With the creation of my own practice, my mission is to help guide individuals on their own holistic path towards increased balance and self-compassion. Combining evidence-based practices with the wisdom of ancient healing traditions has allowed me to expand and personalize my approach to healing while creating a safe and compassionate space where individuals can explore their inner selves, heal past wounds, and cultivate resilience.

I’m a trauma specialist trained and experienced in treating severe PTSD, mood disorders and suicidal ideation. I love working with first responders, health care workers, victims of crime, survivors of natural disasters, and survivors of abuse or neglect. My interactive, laid-back, upfront style helps my clients feel at ease. Alfred Adler, an early pioneer of psychotherapy says, "Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another." This best describes my approach to therapy. I have a natural authentic interest in the stories of others and the experiences they bring in.

Nick Pigeon emphasizes a holistic, individualized approach. Individuals will set specific and personalized goals around their therapy experiences. We offer many cutting edge styles, such as DBT & IFS. My clients are looking to improve their well-being through all-around wellness and goal-setting. In addition to traditional therapy, I offer LADC Evaluations. If I cannot personally take your case, I am happy to discuss other options for you.

My primary focus is providing mental health treatment for children and adolescents (6-18) but do see people of all ages. If you are struggling with anxiety, depression, self-esteem, behavioral issues, grief/ loss or changes in the world we live in: I provide a client centered approach to help develop positive coping skills, problem solving or behavioral modification to assist in decreasing the symptoms of the problem. I believe that my job as a mental health professional is to provide the client with tools and skills to assist in filling "a mental toolbox" that will provide a more positive perspective on life.

NOTE: Due to high referral volume, Telehealth Video Adult Therapy appointment times available only at this time (in person and child therapy slots currently full). Elisabeth Thorpe is a licensed mental health counselor and founder of BrightMinds Counseling New Hampshire PLLC. Elisabeth offers in person and virtual appointments at her Bedford NH practice to children, teens, and adults. She also frequently works with young adults and college-age students to promote resiliency and stress management. Learn more about her practice, educational qualifications and clinical background at brightmindsnh.com.

I am a licensed LCMHC and MLADC in the state of NH. I work with individuals who are experiencing anxiety, depression, and/or struggling to get through past traumas. In addition, I specialize in working with individuals who have substance and alcohol addictions and/or are seeking to maintain long-term recovery. I use a person-centered approach to therapy to best serve the individual and help them achieve their greatest outcome.

Accepting new clients now. Are you feeling overwhelmed? Do you need to make time for yourself? Do you need someone to talk to? Therapy is most helpful when done in an accepting and collaborative way. I work with you to assist you in attaining personal goals, exploring growth, and achieving emotional well-being. I understand that every individual is unique and I approach treatment with this in mind. I know that each client enters therapy with specific strengths and I do my best to help you pull from those strengths. My approach to therapy can be described as compassionate, active, warm, and gently challenging.

Are you feeling disconnected and stuck in a cycle of dread about the future? Tired of under-functioning and yearning to achieve your ideal life? Does your life feel like it's on repeat? Are you battling low self-esteem and confidence making it challenging to break out of your comfort zone? Imagine breaking free from that deep pattern of resistance and stepping into a life where you know what you want and feel energized to act on it. Know that you're not alone, you can have a more fulfilling life where you can thrive not just survive. I understand what it's like to feel this way, and I'm here to help you transform your life.

Do you feel lonely, confused, self conscious, or depressed? Are you struggling with how you look and feel about yourself? I work with pre-teens through adults who struggle with eating disorders, depression, anxiety, or life changes to help them think differently.

Are you feeling overwhelmed by the challenges life throws your way? Do you recognizes the value of prioritizing your mental well-being, and are you ready to embark on a transformative journey toward self-discovery and growth? If so, we can collaborate to move on from old patterns and access new skills, build confidence and insight, and enhance your work , school, and relationships. Whether you're an adult navigating life transitions, a student grappling with academic stressors, or a family facing communication hurdles, my goal is to create a safe and non-judgmental space for you to explore, understand, and overcome these obstacles.

At this time I am only accepting new patients who are adults looking for psychological or neuropsychological testing services. The best way to get in touch with me is via email. I am licensed in both NH and MA and able to see people in person (in Bedford, NH) or via Zoom. I work with older adolescents and adults on a broad range of issues, including: Depression, anxiety, relationship problems, grief and loss, coping with chronic pain, trauma, sexual health and wellness, questions of spirituality, meaning and purpose, and life transitions.