EMDR Therapists in Bedford, NH
![Photo of Abigael Eastman, LMHC, Counselor](https://photos.psychologytoday.com/44e9ac0f-6a8a-44e5-beda-69122e2d5eec/3/320x400.jpeg)
In these challenging times, many people have experienced some level of distress or trauma; if left untreated and unattended to, this can create interpersonal distress, emotional symptoms, or other unhelpful patterns that can alter our ability to live our best lives. If you feel weighed down by feelings of anxiety, depression, or have experienced or are currently experiencing a traumatic life event, understand that these emotions are temporary. It is pivotal to give reverence to these emotions in order to process trauma and heal.
In these challenging times, many people have experienced some level of distress or trauma; if left untreated and unattended to, this can create interpersonal distress, emotional symptoms, or other unhelpful patterns that can alter our ability to live our best lives. If you feel weighed down by feelings of anxiety, depression, or have experienced or are currently experiencing a traumatic life event, understand that these emotions are temporary. It is pivotal to give reverence to these emotions in order to process trauma and heal.
![Photo of Christy Ruiz, LCMHC, Counselor](https://photos.psychologytoday.com/4cfc7fae-4866-4e0b-9600-2e31f10560f0/1/320x400.jpeg)
Are you looking for a more fulfilling and happier life? I believe in your strength and potential to overcome life’s challenges. At my private location, I am currently accepting new clients and am committed to supporting and empowering you on your journey to well-being. My approach to therapy is grounded in the belief that you are the expert of your own story. You have a wealth of strengths that can guide you through the challenges you face. It takes courage to seek change, and taking that first step towards a more satisfying life is a powerful act of self-care. I am here to walk with you, providing a safe and supportive environment.
Are you looking for a more fulfilling and happier life? I believe in your strength and potential to overcome life’s challenges. At my private location, I am currently accepting new clients and am committed to supporting and empowering you on your journey to well-being. My approach to therapy is grounded in the belief that you are the expert of your own story. You have a wealth of strengths that can guide you through the challenges you face. It takes courage to seek change, and taking that first step towards a more satisfying life is a powerful act of self-care. I am here to walk with you, providing a safe and supportive environment.