Therapists in New York
![Photo of Brian Levkovich, PsyD, Psychologist](https://photos.psychologytoday.com/43c8fd90-b78f-4256-bbbd-64fc1749c7f6/5/320x400.jpeg)
Brian Levkovich
Psychologist, PsyD
Verified Verified
4 Endorsed
New York, NY 10001 (Online Only)
Not accepting new clients
Are you feeling stuck, overwhelmed, or unsatisfied in your day-to-day? Are you interested in gaining further insight into your emotions and taking concrete steps towards leading an authentic, meaningful, and intentional life? While starting therapy is not always easy, it can have powerful effects. You will be offered a safe and non-judgmental where we can collaboratively process and work through the specific areas you want to address. My goal? Helping you connect with your best self, while getting to know you as a whole person. You’re not just a client – you’re someone with your own unique story, personality, and strengths!
Are you feeling stuck, overwhelmed, or unsatisfied in your day-to-day? Are you interested in gaining further insight into your emotions and taking concrete steps towards leading an authentic, meaningful, and intentional life? While starting therapy is not always easy, it can have powerful effects. You will be offered a safe and non-judgmental where we can collaboratively process and work through the specific areas you want to address. My goal? Helping you connect with your best self, while getting to know you as a whole person. You’re not just a client – you’re someone with your own unique story, personality, and strengths!
![Photo of Cassandra Monalisa Rankine - Rankine's Psychotherapy Counseling Services, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6bf293e0-0105-4fa7-8d97-79134aa54f21/2/320x400.jpeg)
Rankine's Psychotherapy Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Forest Hills, NY 11375 (Online Only)
My Name is Cassandra Rankine, I am a Clinical Social Worker that has been working with multiple populations for almost ten years, diagnosing and treating. I utilizing various modalities such as CBT, DBT, Behavioral Therapy, and Spiritual Therapy just to name a few. Very knowledgeable in working with the mentally ill, long or short-term therapy. I focus on the client's strengths, and cultural sensitivity. Worked with clients who are court and ACS-mandated My knowledge of multiple issues that people face on a daily basis or past trauma allows me to understand and develop a unique approach that best works with clients who seek help.
My Name is Cassandra Rankine, I am a Clinical Social Worker that has been working with multiple populations for almost ten years, diagnosing and treating. I utilizing various modalities such as CBT, DBT, Behavioral Therapy, and Spiritual Therapy just to name a few. Very knowledgeable in working with the mentally ill, long or short-term therapy. I focus on the client's strengths, and cultural sensitivity. Worked with clients who are court and ACS-mandated My knowledge of multiple issues that people face on a daily basis or past trauma allows me to understand and develop a unique approach that best works with clients who seek help.
![Photo of Shanena Marie DiMaggio - Shanena DiMaggio Counseling, LMHC](https://photos.psychologytoday.com/13581171-e0bd-488c-b37b-f8845894e396/1/320x400.jpeg)
Shanena DiMaggio Counseling
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Buffalo, NY 14221 (Online Only)
Accepting NEW Clients! How many of us are comfortable in our skin? Were you told growing up to be tough, suck it up, get it done, & don't talk about your feelings? Do you feel stress & even sad at times because of not achieving goals or not meeting the standards of others? We rarely take the time to step back to reflect how hard "it" all is for us. You deserve the opportunity to release the pain. Imagine you have a choice. Consider your burden could be lighter. I am passionate about being side by side with you peeling back the stinky onion layers to life at your pace. The life you save is your own!
Accepting NEW Clients! How many of us are comfortable in our skin? Were you told growing up to be tough, suck it up, get it done, & don't talk about your feelings? Do you feel stress & even sad at times because of not achieving goals or not meeting the standards of others? We rarely take the time to step back to reflect how hard "it" all is for us. You deserve the opportunity to release the pain. Imagine you have a choice. Consider your burden could be lighter. I am passionate about being side by side with you peeling back the stinky onion layers to life at your pace. The life you save is your own!
![Photo of Katelyn Dawn Russell - Katelyn Russell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/133713be-5459-4845-8f3b-3590a6569055/1/320x400.jpeg)
It is not easy to find someone with whom to share your inner world. As a therapist, I seek to provide a secure holding space that can assist in containing those feelings, because I believe that having a judgement-free space to develop awareness is important to one’s mental health. In this process, I will help you explore all the different parts of yourself, even the ones that feel the most shameful or unwanted. This process allows you to gain a more dynamic sense of yourself by getting to know the parts that have been kept at a distance. I believe this work can help make the intolerable a bit more tolerable.
It is not easy to find someone with whom to share your inner world. As a therapist, I seek to provide a secure holding space that can assist in containing those feelings, because I believe that having a judgement-free space to develop awareness is important to one’s mental health. In this process, I will help you explore all the different parts of yourself, even the ones that feel the most shameful or unwanted. This process allows you to gain a more dynamic sense of yourself by getting to know the parts that have been kept at a distance. I believe this work can help make the intolerable a bit more tolerable.
![Photo of Jennifer-Ann Ramanand, MA, LMHC](https://photos.psychologytoday.com/ad58f39b-22e9-418e-9620-b5a54b193181/2/320x400.jpeg)
Jennifer-Ann Ramanand
Mental Health Counselor, MA, LMHC
Verified Verified
Lake Grove, NY 11755 (Online Only)
Life is not without its challenges, setbacks and transitions, and you do not have to go through it alone. Working together we can explore problems in a collaborative and supportive way. I strive to create a non-judgmental, safe environment for self-exploration and personal growth. Anxious thoughts, overthinking, feeling on edge or not yourself are all topics we can explore together.
Life is not without its challenges, setbacks and transitions, and you do not have to go through it alone. Working together we can explore problems in a collaborative and supportive way. I strive to create a non-judgmental, safe environment for self-exploration and personal growth. Anxious thoughts, overthinking, feeling on edge or not yourself are all topics we can explore together.
![Photo of Janai Pellot, LMSW](https://photos.psychologytoday.com/65e2ee8f-379a-42c3-a694-77a9336fa2cd/1/320x400.jpeg)
I believe in the power of partnership and affirmation and how they are important in a working therapeutic relationship. Using strength-based and holistic therapeutic methods, we will work at a pace that is most comfortable for you to feel heard, understood, safe, and supported in our work together.
I believe in the power of partnership and affirmation and how they are important in a working therapeutic relationship. Using strength-based and holistic therapeutic methods, we will work at a pace that is most comfortable for you to feel heard, understood, safe, and supported in our work together.
![Photo of Doxene Roberts - Therapy-Helps LCSW, PLLC, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f42f1146-7dd0-4806-970b-660444eed856/1/320x400.jpeg)
Therapy-Helps LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Mount Vernon, NY 10550 (Online Only)
I believe in using a tailored approach to assist with developing clear, attainable treatment goals instead of adopting one methodology for all individuals and issues. I have extensive experience working with adolescence and adults who present with challenges managing depression, anxiety, stress, trauma, co-dependency, parenting, self esteem, addictions, psychological effects of disease management and much more. We are all on a journey of change and growth and I am here to take these steps with you. I am Licensed in New York and Connecticut.
I believe in using a tailored approach to assist with developing clear, attainable treatment goals instead of adopting one methodology for all individuals and issues. I have extensive experience working with adolescence and adults who present with challenges managing depression, anxiety, stress, trauma, co-dependency, parenting, self esteem, addictions, psychological effects of disease management and much more. We are all on a journey of change and growth and I am here to take these steps with you. I am Licensed in New York and Connecticut.
![Photo of Kristin Pleines, LCSW, DSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b7bc2bac-279d-455a-936d-cbdd949a3d21/1/320x400.jpeg)
Kristin Pleines
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
1 Endorsed
Brooklyn, NY 11211
Waitlist for new clients
I'm an LCSW practicing in Williamsburg, Brooklyn, and my office is conveniently located three blocks from the Bedford L stop. I'm psychodynamically oriented, and I specialize in anxiety, play therapy, trauma, animal-assisted therapy, and attachment. I enjoy helping families to strengthen relationships. Play is a child's natural way of communicating, and thus is the perfect tool for therapy with young children. I often work with older children, teens, and adults as well, and tailor my therapeutic approach to the needs of each person I work with.
I'm an LCSW practicing in Williamsburg, Brooklyn, and my office is conveniently located three blocks from the Bedford L stop. I'm psychodynamically oriented, and I specialize in anxiety, play therapy, trauma, animal-assisted therapy, and attachment. I enjoy helping families to strengthen relationships. Play is a child's natural way of communicating, and thus is the perfect tool for therapy with young children. I often work with older children, teens, and adults as well, and tailor my therapeutic approach to the needs of each person I work with.
![Photo of Lisa Vella - Vella Consulting Inc, M Ed](https://photos.psychologytoday.com/4a2dccd5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Educational and Therapeutic Consulting practice assisting parents in need of guidance with placement in traditional boarding schools, alternative day schools, colleges and all levels of therapeutic and residential placements for any age. Traditional and non traditional settings for children, young adults and adults.
Educational and Therapeutic Consulting practice assisting parents in need of guidance with placement in traditional boarding schools, alternative day schools, colleges and all levels of therapeutic and residential placements for any age. Traditional and non traditional settings for children, young adults and adults.
![Photo of Ruchi Kumar, MA](https://photos.psychologytoday.com/270d9f84-3ec8-4eea-950d-698e1d913a7e/1/320x400.jpeg)
I use mindfulness and positive psychology and center my work on using client strengths to help them improve upon their areas of weakness. I take a solution-focused therapy approach to scaffold clients to use the practiced skills to live an empowered healthy life, though I remain available to support should they need it. I use DBT skills to manage issues and takes a client centered approach working with them on a holistic level through compassion to see them as a whole person beyond their presenting problem or diagnosis. I work for Mental Health Counseling Services of Manhattan and offer a free initial consultation.
I use mindfulness and positive psychology and center my work on using client strengths to help them improve upon their areas of weakness. I take a solution-focused therapy approach to scaffold clients to use the practiced skills to live an empowered healthy life, though I remain available to support should they need it. I use DBT skills to manage issues and takes a client centered approach working with them on a holistic level through compassion to see them as a whole person beyond their presenting problem or diagnosis. I work for Mental Health Counseling Services of Manhattan and offer a free initial consultation.
![Photo of Geoff Fisher, LMSW](https://photos.psychologytoday.com/66003f35-9ebb-4ecf-a58d-9ea5da309a27/1/320x400.jpeg)
The ideal client is one who is open to understanding themselves better, and just by searching this database, you're already there! I work with clients (mostly teens and young adults) who are looking to make a change to their routines, habits, or perspectives to achieve a better quality of life or simply understand their inner worlds more fully.
The ideal client is one who is open to understanding themselves better, and just by searching this database, you're already there! I work with clients (mostly teens and young adults) who are looking to make a change to their routines, habits, or perspectives to achieve a better quality of life or simply understand their inner worlds more fully.
15 Second Videos
Eric Taber, PsyD
Tara Antoinette Birkett-Bramble
Feruze Zeko
Susan Nielsen
Gina Sita-Molz
Carmelina G Peralta
Dominic Gadoury
Melissa Collins
Family and Personal Counseling
Brent Bounds
Hannah Gilman
Sarah Ward
Shanet Rampersaud
Briana Gil
Stacy - Anastasiya Savchuk
Jersey Garcia
Monica Parham
Maria P. Ochoa
Marilyn Sydlo Guadagnino
Dr. Karen Tantillo
Elizabeth Sytnik
Rachael Gibney
Cindy Call
Caroline Curran
Catherine Lavelle
Katherine Yang
Tiara K Thomas
Ayanna Ferguson
Joe Tristan
Rachel Lewis Care Path Counseling Services
Colleen Ignatowski - Cattail Creative Arts Therapy
Lauren Milo
Ashley Labetti - The Seed Within Therapy
Jodi Taub, LCSW, PLLC
Krystal Roames
Elaine Sandra Simione
Linda Eleanor Marsanico
Meaghan Confer
Cornell & Associates Marriage & Family Therapy
Robert Lynch
Healthy Minds NYC | Damaris Santiago-Singer
Jacqueline Cahalan
Natalie Cazeau
Kristin Huffaker
Paige Stone
Chaya Sara Choen
Raneem Chawa
Natalie Zeif
Fanny Tristan
Nicole Koch
![Photo of Eric Taber - Eric Taber, PsyD, PsyD, Psychologist](https://photos.psychologytoday.com/98672cf6-6436-4fe9-826c-e4115efec6b0/2/320x400.jpeg)
I specialize in Autism Evaluations (ADOS), including assessing those who need services from OPWDD. I also conduct cognitive and educational evaluations, ADHD assessments, and testing accommodations. I ensure a warm and friendly environment and will be with you every step of the way. I am available to take part in IEP meetings.
I specialize in Autism Evaluations (ADOS), including assessing those who need services from OPWDD. I also conduct cognitive and educational evaluations, ADHD assessments, and testing accommodations. I ensure a warm and friendly environment and will be with you every step of the way. I am available to take part in IEP meetings.
![Photo of Janette G Prentice - Samaritan Counseling Center, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43a23090-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Samaritan Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Endicott, NY 13760
Samaritan Counseling is now offering telehealth services for residents of New York State with current appointment openings. Samaritan counselors are clinically trained certified social workers with masters degrees in counseling and psychotherapy. Counseling services are provided for individuals of all ages, couples, and families on a wide variety of mental health issues.
Samaritan Counseling is now offering telehealth services for residents of New York State with current appointment openings. Samaritan counselors are clinically trained certified social workers with masters degrees in counseling and psychotherapy. Counseling services are provided for individuals of all ages, couples, and families on a wide variety of mental health issues.
![Photo of Joel D Haber, Psychologist](https://photos.psychologytoday.com/3b92d4cf-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Dr. Joel D. Haber has received international attention for work in health psychology, resilience and bully prevention. In his Clinical Practice with children, teens, adults and couples, he specializes in depression, anxiety, social and relationship issues. He is known for his warm, and empathetic style, and excellent ability to take complex issues and make them understandable and workable for his clients. He is also national speaker and consultant on resilience building, and bullying behaviors for both children and adults.
Dr. Joel D. Haber has received international attention for work in health psychology, resilience and bully prevention. In his Clinical Practice with children, teens, adults and couples, he specializes in depression, anxiety, social and relationship issues. He is known for his warm, and empathetic style, and excellent ability to take complex issues and make them understandable and workable for his clients. He is also national speaker and consultant on resilience building, and bullying behaviors for both children and adults.
![Photo of Racquel Reid, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ef214827-6da5-49ee-adb3-29b551b9bda3/2/320x400.jpeg)
I identify as a gender non conforming Caribbean American Lesbian Woman. My therapy practice is inclusive of all genders, sexual orientation, racial backgrounds, and religious affiliations. Everyone deserves a warm, welcoming, therapeutic experience which I pride myself in offering. I work with clients dealing with various issues such as mental health issues (Anxiety, Depression, Bipolar, etc), personality disorders, trauma, relational issues, substance abuse, gender identity and sexuality issues, chronic medical illnesses, grief and the loss of loved ones, etc...
I identify as a gender non conforming Caribbean American Lesbian Woman. My therapy practice is inclusive of all genders, sexual orientation, racial backgrounds, and religious affiliations. Everyone deserves a warm, welcoming, therapeutic experience which I pride myself in offering. I work with clients dealing with various issues such as mental health issues (Anxiety, Depression, Bipolar, etc), personality disorders, trauma, relational issues, substance abuse, gender identity and sexuality issues, chronic medical illnesses, grief and the loss of loved ones, etc...
![Photo of Ryan Savolskis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/24333358-61cb-49f7-b9d7-a1adc5654b44/1/320x400.jpeg)
I believe we're all looking for the same thing: to be heard and understood. My approach is rooted in relational therapy, emphasizing the development of the therapeutic relationship as a foundation for healing. I advocate for a focus on the human experience over pathologizing mental health and understand that cultural differences, societal pressures, and life's inherent chaos impact our mental well-being in profound ways. While I do have a clinical side and apply therapeutic modalities, my priority isn’t stamping a diagnosis on you and calling it a day; it’s all about truly standing by the power of the therapy bond.
I believe we're all looking for the same thing: to be heard and understood. My approach is rooted in relational therapy, emphasizing the development of the therapeutic relationship as a foundation for healing. I advocate for a focus on the human experience over pathologizing mental health and understand that cultural differences, societal pressures, and life's inherent chaos impact our mental well-being in profound ways. While I do have a clinical side and apply therapeutic modalities, my priority isn’t stamping a diagnosis on you and calling it a day; it’s all about truly standing by the power of the therapy bond.
![Photo of Mark Virella, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/de350bb1-d3b4-4ae2-bb47-7b78bb993d6b/1/320x400.jpeg)
Mark Virella
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tarrytown, NY 10591 (Online Only)
At Think Peace, we work with individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Think Peace provides an honest and caring approach to help people identify their struggles and create realistic plans to address their needs. We recognize that therapy is a vital way of addressing life’s dilemmas. During the therapeutic process, we work together to explore presenting concerns, limiting beliefs, and interpersonal struggles. From there, we identify appropriate strategies and create a plan to challenge and change previously restrictive behaviors and thought patterns.
At Think Peace, we work with individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Think Peace provides an honest and caring approach to help people identify their struggles and create realistic plans to address their needs. We recognize that therapy is a vital way of addressing life’s dilemmas. During the therapeutic process, we work together to explore presenting concerns, limiting beliefs, and interpersonal struggles. From there, we identify appropriate strategies and create a plan to challenge and change previously restrictive behaviors and thought patterns.
![Photo of Rashida Gordon, LCSW, Casac-t, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb9ae9c1-e472-4907-8bce-243a20195c80/1/320x400.jpeg)
Rashida Gordon
Clinical Social Work/Therapist, LCSW, Casac-t
Verified Verified
Brooklyn, NY 11235 (Online Only)
I like to begin by creating a safe space for you to be vulnerable as you embark on this journey to address things in your life, relationships and from your past that have you feeling “stuck”. My specialty is working with the individual (s) to explore behavioral patterns that lead to problem areas to increase insight, motivation and a sense of agency to take on change. I do not see individuals as problem but rather as people with problems. Problems are temporary. Let’s begin this journey.....to discovering to best version of yourself.
I like to begin by creating a safe space for you to be vulnerable as you embark on this journey to address things in your life, relationships and from your past that have you feeling “stuck”. My specialty is working with the individual (s) to explore behavioral patterns that lead to problem areas to increase insight, motivation and a sense of agency to take on change. I do not see individuals as problem but rather as people with problems. Problems are temporary. Let’s begin this journey.....to discovering to best version of yourself.
![Photo of Caryl Brent, LMHC, Counselor](https://photos.psychologytoday.com/14f70161-d1cd-47a6-b6c4-2bf8fb9f1cb8/1/320x400.png)
Do you ever feel irrelevant or disconnected from others you care about? Do you feel overwhelmed with too much to do, or not involved enough with things you enjoy doing? Do you ever feel isolated or empty? Do you stay in relationships too long or not long enough? Do you have difficulty asking for what you want or what you need? Do you ever feel like you are constantly getting more than you are getting? Do you want to make some changes but feel stuck? "Not everything that is faced can be changed, but nothing can be changed until it is faced". James Baldwin
Do you ever feel irrelevant or disconnected from others you care about? Do you feel overwhelmed with too much to do, or not involved enough with things you enjoy doing? Do you ever feel isolated or empty? Do you stay in relationships too long or not long enough? Do you have difficulty asking for what you want or what you need? Do you ever feel like you are constantly getting more than you are getting? Do you want to make some changes but feel stuck? "Not everything that is faced can be changed, but nothing can be changed until it is faced". James Baldwin
![Photo of Amanda E. Hahn-Ketter, PsyD, ABPP, Psychologist](https://photos.psychologytoday.com/4517d199-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Many conditions can affect our cognition, interfering with skills such as learning, memory, attention, problem solving, planning, or processing information. Neuropsychology is focused on understanding how brain health impacts cognition and behavior and using that information to make or clarify a diagnosis, develop an appropriate treatment plan, and/or monitor cognitive abilities over time.
Many conditions can affect our cognition, interfering with skills such as learning, memory, attention, problem solving, planning, or processing information. Neuropsychology is focused on understanding how brain health impacts cognition and behavior and using that information to make or clarify a diagnosis, develop an appropriate treatment plan, and/or monitor cognitive abilities over time.
See more therapy options for New York
How does your Therapist compare?
Average cost per session
$165
Therapists in New York who prioritize treating:
93% | Anxiety |
88% | Depression |
80% | Relationship Issues |
76% | Self Esteem |
66% | Trauma and PTSD |
66% | Coping Skills |
66% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
79% | Aetna |
64% | Cigna and Evernorth |
62% | UnitedHealthcare UHC | UBH |
How Therapists in New York see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.