Stress Therapists in New York
Imagine living a life with less guilt, worry, and stress.
Do you feel overwhelmed by trying to do it all and balancing the responsibilities of work, family & friendships? Do you feel constant pressure to be the one that always holds everything together and if you don’t, everything around you will fall apart? Do you find that you spend so much of your time taking care of everyone and everything else that you don’t know who you are anymore? Do you struggle with maintaining healthy relationships and wonder, “when will I ever get it right?” If you answered yes to any of these questions, you are not alone!
Imagine living a life with less guilt, worry, and stress.
Do you feel overwhelmed by trying to do it all and balancing the responsibilities of work, family & friendships? Do you feel constant pressure to be the one that always holds everything together and if you don’t, everything around you will fall apart? Do you find that you spend so much of your time taking care of everyone and everything else that you don’t know who you are anymore? Do you struggle with maintaining healthy relationships and wonder, “when will I ever get it right?” If you answered yes to any of these questions, you are not alone!
Jemma Schwartz
Clinical Social Work/Therapist, LCSW-R, CYT, TIYT
Verified Verified
2 Endorsed
New Paltz, NY 12561
Hello to the healers, care takers, peacekeepers, big feelers & pattern breakers... Living anxious, overburdened, self medicated, stuck or shut down. I want to help you (re) find your voice, your self compassion, your sense of safety and you-ness that will help you live large and self connected in this complex world. I work with people ages 15 and up, with specialties in treating single event and complex trauma, stress, and anxiety. I work best with individuals/couples who are motivated in treatment and ready for change.
Hello to the healers, care takers, peacekeepers, big feelers & pattern breakers... Living anxious, overburdened, self medicated, stuck or shut down. I want to help you (re) find your voice, your self compassion, your sense of safety and you-ness that will help you live large and self connected in this complex world. I work with people ages 15 and up, with specialties in treating single event and complex trauma, stress, and anxiety. I work best with individuals/couples who are motivated in treatment and ready for change.
Sarah Jirari
Mental Health Counselor, MS, LMHC
Verified Verified
4 Endorsed
New York, NY 10002 (Online Only)
My mission is to empower individuals to reclaim their well-being by setting healthy boundaries, reducing stress, and enhancing their relationships.
I specialize in helping busy professionals who feel drained, frustrated, irritable and like they're just running on leftovers. Through our therapeutic relationship, I guide you in setting boundaries, creating a healthier lifestyle, and managing stress and anxiety. Together, we'll work on self-care, emotional regulation and improving your relationships, so you can finally take care of yourself and enjoy the life you’ve worked so hard to build.
My mission is to empower individuals to reclaim their well-being by setting healthy boundaries, reducing stress, and enhancing their relationships.
I specialize in helping busy professionals who feel drained, frustrated, irritable and like they're just running on leftovers. Through our therapeutic relationship, I guide you in setting boundaries, creating a healthier lifestyle, and managing stress and anxiety. Together, we'll work on self-care, emotional regulation and improving your relationships, so you can finally take care of yourself and enjoy the life you’ve worked so hard to build.
Francesca Dorvilas
Clinical Social Work/Therapist, LCSW, CPC, CLC
Verified Verified
1 Endorsed
New York, NY 10010 (Online Only)
Welcome! My name is Francesca Dorvilas and I am a Licensed Clinical Social Worker in the State of NY NJ and MA. I have worked with individuals, families, and couples for over 10 years in areas of parenting, anger management, stress management, relationships, depression, trauma, ADHD and anxiety. Are you seeking to improve your relationships, manage your anger/ stress/fears, or simply find healing? Treatment modalities that I use are Trauma Informed Cognitive Behavioral Therapy, Solution Focused, Mindfulness Based Stress Reduction, Narrative Therapy, Dialectical Behavioral Therapy, Exposure Response Prevention and Psychotherapy.
Welcome! My name is Francesca Dorvilas and I am a Licensed Clinical Social Worker in the State of NY NJ and MA. I have worked with individuals, families, and couples for over 10 years in areas of parenting, anger management, stress management, relationships, depression, trauma, ADHD and anxiety. Are you seeking to improve your relationships, manage your anger/ stress/fears, or simply find healing? Treatment modalities that I use are Trauma Informed Cognitive Behavioral Therapy, Solution Focused, Mindfulness Based Stress Reduction, Narrative Therapy, Dialectical Behavioral Therapy, Exposure Response Prevention and Psychotherapy.
Paris L Pearson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Utica, NY 13502 (Online Only)
My therapy style is tailored to individual needs, however primarily utilizing cognitive-behavioral therapy, mindfulness based stress reduction, schema focused, and solution focused approaches.
My background is in trauma-informed care, and those struggling with anxiety, trauma, work issues and everyday life stressors. I specialize in working with individuals in the health care & helping professions, who are struggling with work stress & life stress exacerbated by the profession they are in. I enjoy helping individuals identify professional self-care, and emphasize self wellness. I also specialize in supporting young adults, specifically college students in navigating through early adulthood transitions/adjustments. Additionally, I work with many couples surrounding communication struggles and unique martial issues.
My therapy style is tailored to individual needs, however primarily utilizing cognitive-behavioral therapy, mindfulness based stress reduction, schema focused, and solution focused approaches.
My background is in trauma-informed care, and those struggling with anxiety, trauma, work issues and everyday life stressors. I specialize in working with individuals in the health care & helping professions, who are struggling with work stress & life stress exacerbated by the profession they are in. I enjoy helping individuals identify professional self-care, and emphasize self wellness. I also specialize in supporting young adults, specifically college students in navigating through early adulthood transitions/adjustments. Additionally, I work with many couples surrounding communication struggles and unique martial issues.
Caroline Curran
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rochester, NY 14623
Hello! My name is Caroline Curran, LCSW. If you are struggling with anxiety, a mood disorder, stress, difficult life transitions, or a combination of them, then you are someone who I would love to help work through and past these issues. People are unique and complex, and sometimes, need help moving past difficult times in their lives.
Hello! My name is Caroline Curran, LCSW. If you are struggling with anxiety, a mood disorder, stress, difficult life transitions, or a combination of them, then you are someone who I would love to help work through and past these issues. People are unique and complex, and sometimes, need help moving past difficult times in their lives.
Andrew Mouldovan
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11211 (Online Only)
My clinical focuses have been on managing relationship and communication difficulties, sex and sexuality, anxiety and depression; coping with stress; parenting and child development; and improving interpersonal relations.
Individuals and couples who come into therapy are often experiencing some struggle in their life. In therapy with you, my goal is to address these immediate concerns, explore with you how they may stem from longer-term unmet concerns, and work with you toward more effective management and if possible, resolution. My clinical orientation is psychodynamic and interpersonal, and we will also use other therapies including Cognitive Behavioral and Dialectical Behavioral for an eclectic, rounded treatment approach. I have advanced pyschoanalytic training in couples therapy which also informs work with individuals.
My clinical focuses have been on managing relationship and communication difficulties, sex and sexuality, anxiety and depression; coping with stress; parenting and child development; and improving interpersonal relations.
Individuals and couples who come into therapy are often experiencing some struggle in their life. In therapy with you, my goal is to address these immediate concerns, explore with you how they may stem from longer-term unmet concerns, and work with you toward more effective management and if possible, resolution. My clinical orientation is psychodynamic and interpersonal, and we will also use other therapies including Cognitive Behavioral and Dialectical Behavioral for an eclectic, rounded treatment approach. I have advanced pyschoanalytic training in couples therapy which also informs work with individuals.
Gianna LaLota
Mental Health Counselor, MA, LMHC
Verified Verified
3 Endorsed
New York, NY 10001 (Online Only)
I am a clinician at NYC Cognitive Therapy, a Manhattan-based practice specializing in Cognitive Behavioral Therapy. I work with both individual clients and groups on issues, including anxiety disorders, depression, life transitions, self-esteem, and stress. I help clients uncover deeply rooted beliefs that prohibit them from living how they desire. My style of therapy is compassionate, accepting, and mindful. My clients and I work together to enhance awareness and explore the interconnectedness between thoughts, feelings, and behaviors.
I am a clinician at NYC Cognitive Therapy, a Manhattan-based practice specializing in Cognitive Behavioral Therapy. I work with both individual clients and groups on issues, including anxiety disorders, depression, life transitions, self-esteem, and stress. I help clients uncover deeply rooted beliefs that prohibit them from living how they desire. My style of therapy is compassionate, accepting, and mindful. My clients and I work together to enhance awareness and explore the interconnectedness between thoughts, feelings, and behaviors.
Andrea Dogostiano
Clinical Social Work/Therapist, LCSW, CHHC
Verified Verified
1 Endorsed
Brooklyn, NY 11226 (Online Only)
I work with clients to support them in reducing anxiety and depression, healing from trauma, managing stress, increasing energy, improving confidence, and creating healthier, happier and more balanced lives.
There are times when life can overwhelm us. The daily grind of tending to mundane things like cooking and cleaning, working to pay bills, interpersonal relationships, childcare and more, can cause us stress. Breakups, difficulty finding the right partner, struggles around sexuality and intimacy, loss of a job or loved one, birth of child or difficulty birthing a child can impact us emotionally in ways we don’t realize. Though we may not have control over everything that happens in life, we can equip ourselves with the tools to tackle what comes our way.
I work with clients to support them in reducing anxiety and depression, healing from trauma, managing stress, increasing energy, improving confidence, and creating healthier, happier and more balanced lives.
There are times when life can overwhelm us. The daily grind of tending to mundane things like cooking and cleaning, working to pay bills, interpersonal relationships, childcare and more, can cause us stress. Breakups, difficulty finding the right partner, struggles around sexuality and intimacy, loss of a job or loved one, birth of child or difficulty birthing a child can impact us emotionally in ways we don’t realize. Though we may not have control over everything that happens in life, we can equip ourselves with the tools to tackle what comes our way.
For 30 years, I have helped couples learn the communication components necessary for strong, resilient relationships. You'll learn to use your strengths effectively in your work and personal life while resolving your weaknesses. Using a tried and true approach to decision making, I will help you develop a plan to move you towards your goals. We will deconstruct the causes of stress, tension and painful upsetting moods in your life. Privacy, confidentiality and respect for your needs are fundamental to my work with you.
For 30 years, I have helped couples learn the communication components necessary for strong, resilient relationships. You'll learn to use your strengths effectively in your work and personal life while resolving your weaknesses. Using a tried and true approach to decision making, I will help you develop a plan to move you towards your goals. We will deconstruct the causes of stress, tension and painful upsetting moods in your life. Privacy, confidentiality and respect for your needs are fundamental to my work with you.
Sarah McGuire-Mendoza
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
East Syracuse, NY 13057 (Online Only)
9/2024: I currently have a couple of morning and afternoon openings Tuesday-Thursday, as well as Wednesday night. Hi, hello, and welcome! I’m glad you’re here, taking the first big step towards making change in your life. I know it can be intimidating, but therapy doesn’t have to be overwhelming. I’m here to help you get where you want to be in life, and that is something we can do together. My specialties are anxiety, panic, stress management, and chronic or new medical conditions, including pain. If you'd like to schedule a free consultation or learn more about me please check out my website for more information!
9/2024: I currently have a couple of morning and afternoon openings Tuesday-Thursday, as well as Wednesday night. Hi, hello, and welcome! I’m glad you’re here, taking the first big step towards making change in your life. I know it can be intimidating, but therapy doesn’t have to be overwhelming. I’m here to help you get where you want to be in life, and that is something we can do together. My specialties are anxiety, panic, stress management, and chronic or new medical conditions, including pain. If you'd like to schedule a free consultation or learn more about me please check out my website for more information!
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Paul Alexander Klincewicz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Westhampton Beach, NY 11978
In the safety of a confidential place you can begin to explore what is causing imbalance or stress, while also learning solutions for better communication within relationships and navigating one's life path and career.
Paul is a seasoned therapist with 35 years of experience in the behavioral health field with a specialization in grief and loss. Having worked in private practice for over 25 years, he is practical and compassionate as he guides you to navigate solutions and insights. Paul has extensive experience working with anxiety, depression, lack of direction, relational issues, illness and life transitions. Paul has dedicated his life to helping others improve their lives and considers it to be a privilege to be invited into his client’s inner lives and to accompany them on their journey through healing, change and self-empowerment.
In the safety of a confidential place you can begin to explore what is causing imbalance or stress, while also learning solutions for better communication within relationships and navigating one's life path and career.
Paul is a seasoned therapist with 35 years of experience in the behavioral health field with a specialization in grief and loss. Having worked in private practice for over 25 years, he is practical and compassionate as he guides you to navigate solutions and insights. Paul has extensive experience working with anxiety, depression, lack of direction, relational issues, illness and life transitions. Paul has dedicated his life to helping others improve their lives and considers it to be a privilege to be invited into his client’s inner lives and to accompany them on their journey through healing, change and self-empowerment.
Brenda DeEsso
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Ossining, NY 10562 (Online Only)
I help those who are feeling overwhelmed and stressed, wanting to make and see changes for themselves, or struggling with feeling disconnected to their authentic self. This may be due to personal challenges, past events, relationships conflicts, or life transitions. I work with adults, young adults, adolescents and couples. My clients and I work together toward meeting desired results and creating a balanced management of life stressors.
I help those who are feeling overwhelmed and stressed, wanting to make and see changes for themselves, or struggling with feeling disconnected to their authentic self. This may be due to personal challenges, past events, relationships conflicts, or life transitions. I work with adults, young adults, adolescents and couples. My clients and I work together toward meeting desired results and creating a balanced management of life stressors.
Specializing In Stress Burnout And Work Issues - Kelly Misevich
MSEd, MHC-LP
Verified Verified
Lynbrook, NY 11563 (Online Only)
We'll uncover the root causes of your stress, identify patterns keeping you stuck, and develop tools to manage stress effectively.
I specialize in helping adults with workplace stress, burnout, and career challenges. With nearly two decades in the corporate world, I understand the pressures professionals face. If you're struggling to manage career demands and maintain mental well-being, I can help. My approach combines Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and mindfulness to address stressors affecting your work and life balance. Together, we'll develop strategies to reduce stress, boost motivation, and restore balance in both your personal and professional life.
We'll uncover the root causes of your stress, identify patterns keeping you stuck, and develop tools to manage stress effectively.
I specialize in helping adults with workplace stress, burnout, and career challenges. With nearly two decades in the corporate world, I understand the pressures professionals face. If you're struggling to manage career demands and maintain mental well-being, I can help. My approach combines Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and mindfulness to address stressors affecting your work and life balance. Together, we'll develop strategies to reduce stress, boost motivation, and restore balance in both your personal and professional life.
Mackenzie Jameson
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016 (Online Only)
I specialize in anxiety, stress, trauma, grief/ bereavement, everyday challenges and adjustment.
I believe in providing a safe space for patients, listening and assisting in the exploration of underlying causes. My practice helps patients learn from their past, to gain insight which ultimately leads to overall growth.
I specialize in anxiety, stress, trauma, grief/ bereavement, everyday challenges and adjustment.
I believe in providing a safe space for patients, listening and assisting in the exploration of underlying causes. My practice helps patients learn from their past, to gain insight which ultimately leads to overall growth.
Therapy is not ‘one-size-fits-all’ and my goal is to provide a space that is uniquely suited to encourage your personal growth and success. I am passionate about supporting clients experiencing issues related to anxiety, depression, trauma, stress management, relationships, and work/school.
Therapy is not ‘one-size-fits-all’ and my goal is to provide a space that is uniquely suited to encourage your personal growth and success. I am passionate about supporting clients experiencing issues related to anxiety, depression, trauma, stress management, relationships, and work/school.
I help my clients improve and repair relationships, alleviate stress and anxiety, identify and challenge maladaptive thoughts and behaviors, and ultimately find the inner strength to live their best lives. Understanding that our experiences aren’t just held in memories to be processed or discarded, I integrate psychodynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Positive Psychology and Strength Based, Feminist Therapy models to provide the space for clients to transform.
I help my clients improve and repair relationships, alleviate stress and anxiety, identify and challenge maladaptive thoughts and behaviors, and ultimately find the inner strength to live their best lives. Understanding that our experiences aren’t just held in memories to be processed or discarded, I integrate psychodynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Positive Psychology and Strength Based, Feminist Therapy models to provide the space for clients to transform.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
The second is corporate health and wellness, working with clients on work/life balance, stress management, and other workplace issues.
I am a therapist who believes that we are all in the act of becoming. My goal is to help people become more productive and feel more fulfilled in their personal and professional lives by assisting them in improving self-esteem, managing emotions, and developing a healthy sense of self. I believe that therapy is a collaborative experience, and within an open, non-judgmental environment we will confront the critical issues of your life and cultivate strategies that will help you become the best version of yourself.
The second is corporate health and wellness, working with clients on work/life balance, stress management, and other workplace issues.
I am a therapist who believes that we are all in the act of becoming. My goal is to help people become more productive and feel more fulfilled in their personal and professional lives by assisting them in improving self-esteem, managing emotions, and developing a healthy sense of self. I believe that therapy is a collaborative experience, and within an open, non-judgmental environment we will confront the critical issues of your life and cultivate strategies that will help you become the best version of yourself.
Together, we’ll focus on relieving your stress and addressing obstacles to your healing.
Are you feeling overwhelmed, stuck in a cycle of overthinking and worrying? It can be really tough when things don’t go as planned, whether in your personal life or at work, and you’re left feeling like you failed despite your best efforts. Or perhaps you experienced something very difficult and were hoping to feel better by now? If you’ve been trying hard to make things better but just end up feeling more stressed and drained, it’s natural to feel uncertain about how to move forward. You’re not alone in this, and I’m here to help. You’ve come to the right place.
Together, we’ll focus on relieving your stress and addressing obstacles to your healing.
Are you feeling overwhelmed, stuck in a cycle of overthinking and worrying? It can be really tough when things don’t go as planned, whether in your personal life or at work, and you’re left feeling like you failed despite your best efforts. Or perhaps you experienced something very difficult and were hoping to feel better by now? If you’ve been trying hard to make things better but just end up feeling more stressed and drained, it’s natural to feel uncertain about how to move forward. You’re not alone in this, and I’m here to help. You’ve come to the right place.
