Therapists in New York
I approach therapy through an intersectional, trauma-informed lens, using person-centered, psychodynamic, strength-based methods drawing from CBT, mindfulness, existential, and humanistic approaches.
Hi there, I am a trilingual Taiwanese American therapist based in New York with experience working with adult clients from diverse backgrounds including AAPI, BIPOC, LGBTQ+, and substance use populations. My experience covers grief, relational challenges, addiction, anxiety, depression, complex trauma, Asian American and queer identity. Together we will explore how the past informs your present and relationships, practice new ways of being, and foster more self-awareness through compassionate curiosity and presence.
I approach therapy through an intersectional, trauma-informed lens, using person-centered, psychodynamic, strength-based methods drawing from CBT, mindfulness, existential, and humanistic approaches.
Hi there, I am a trilingual Taiwanese American therapist based in New York with experience working with adult clients from diverse backgrounds including AAPI, BIPOC, LGBTQ+, and substance use populations. My experience covers grief, relational challenges, addiction, anxiety, depression, complex trauma, Asian American and queer identity. Together we will explore how the past informs your present and relationships, practice new ways of being, and foster more self-awareness through compassionate curiosity and presence.
I integrate psychodynamic therapy with modalities like Somatic Experiencing (SE) and EMDR to help people process these painful experiences.
I’m a NYC based psychotherapist, with over 15 years of experience. My goal is to foster a caring and attuned relationship that creates a sense of safety with clients. I help people through life transitions and challenges, which can often overwhelm and disconnect us from ourselves and those around us. I work with people who are experiencing grief, depression, anxiety and relationship issues. I also assist parents in navigating the challenges of parent- child relationships, and improving communication.
I integrate psychodynamic therapy with modalities like Somatic Experiencing (SE) and EMDR to help people process these painful experiences.
I’m a NYC based psychotherapist, with over 15 years of experience. My goal is to foster a caring and attuned relationship that creates a sense of safety with clients. I help people through life transitions and challenges, which can often overwhelm and disconnect us from ourselves and those around us. I work with people who are experiencing grief, depression, anxiety and relationship issues. I also assist parents in navigating the challenges of parent- child relationships, and improving communication.
Gabriela Lupatkin
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10025 (Online Only)
I work with my clients to create an authentic and collaborative relationship while enabling clients to develop insight and coping strategies. I work with individuals and couples dealing with a range of concerns including depression, anxiety, fertility treatment and chronic illness. I help clients explore their stressors, gain insight into their patterns and develop solutions. I am trained in Internal Family Systems (IFS) and implement an active and psychodynamic approach to help clients explore challenges and reach their goals.
I work with my clients to create an authentic and collaborative relationship while enabling clients to develop insight and coping strategies. I work with individuals and couples dealing with a range of concerns including depression, anxiety, fertility treatment and chronic illness. I help clients explore their stressors, gain insight into their patterns and develop solutions. I am trained in Internal Family Systems (IFS) and implement an active and psychodynamic approach to help clients explore challenges and reach their goals.
Grace Sullivan
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10009 (Online Only)
My approach is eclectic and includes psychodynamic and cognitive behavioral techniques to meet the needs the individual.
I work with clients who seek therapy for a variety of reasons: feeling overwhelmed and depleted during an extremely stressful time, for extra support in period of transition, having trouble in a relationship or seeking personal or professional growth. I’ve also helped clients with persistent troubling mood and anxiety issues. Whatever the client's identified concerns and goals are, we work together collaboratively to develop a plan and address them while increasing skills to handle life’s ups and downs.
My approach is eclectic and includes psychodynamic and cognitive behavioral techniques to meet the needs the individual.
I work with clients who seek therapy for a variety of reasons: feeling overwhelmed and depleted during an extremely stressful time, for extra support in period of transition, having trouble in a relationship or seeking personal or professional growth. I’ve also helped clients with persistent troubling mood and anxiety issues. Whatever the client's identified concerns and goals are, we work together collaboratively to develop a plan and address them while increasing skills to handle life’s ups and downs.
My specialties are: Cognitive Behavior Therapy (CBT); Acceptance Compassion Therapy (ACT); Psychodynamic Therapy (PDT); Trauma Informed Therapy (TIT), and Loss and Grief Therapy (Bereavement).
You must be exhausted from life's many challenges and confusion about the state of your life. I am available to help you navigate and bring meaning to your life by listening and validating your feelings as well as providing compassion and support to do the hard work necessary for wellness. Each day is a new present, but traumas from our family origins may prevent us from moving forward. I will work patiently with you to set goals in therapy and work through loss and trauma.
My specialties are: Cognitive Behavior Therapy (CBT); Acceptance Compassion Therapy (ACT); Psychodynamic Therapy (PDT); Trauma Informed Therapy (TIT), and Loss and Grief Therapy (Bereavement).
You must be exhausted from life's many challenges and confusion about the state of your life. I am available to help you navigate and bring meaning to your life by listening and validating your feelings as well as providing compassion and support to do the hard work necessary for wellness. Each day is a new present, but traumas from our family origins may prevent us from moving forward. I will work patiently with you to set goals in therapy and work through loss and trauma.
In our work together, I aim to build a therapeutic relationship that is warm, compassionate, and collaborative. I believe that therapy is a journey we take together, and I am honored to walk alongside you as you discover your strengths and develop new skills. Whether you’re facing anxiety, depression, relationship issues, or navigating a difficult life transition, I’m here to support you with empathy and care. In my practice, I primarily use Cognitive Behavioral Therapy (CBT) and psychodynamic modalities, but I’m always open to integrating other approaches that might better suit your unique needs.
In our work together, I aim to build a therapeutic relationship that is warm, compassionate, and collaborative. I believe that therapy is a journey we take together, and I am honored to walk alongside you as you discover your strengths and develop new skills. Whether you’re facing anxiety, depression, relationship issues, or navigating a difficult life transition, I’m here to support you with empathy and care. In my practice, I primarily use Cognitive Behavioral Therapy (CBT) and psychodynamic modalities, but I’m always open to integrating other approaches that might better suit your unique needs.
Weiyi Jiang
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
Long Island City, NY 11101 (Online Only)
My holistic approach combines techniques from psychodynamic and other evidence-based modalities, utilizing a strength-based and trauma-informed perspective.
Therapy is a powerful tool for self-discovery and personal growth, not just for mental health disorders. It helps you learn about yourself, explore your past and present, gain resilience, and build meaningful connections. My goal is to create a safe space for you to explore your inner world and gain self-awareness. As an Asian therapist, I offer a unique cultural perspective, enriching the therapeutic experience for college students, LGBTQIA+ individuals, and people from various backgrounds.
My holistic approach combines techniques from psychodynamic and other evidence-based modalities, utilizing a strength-based and trauma-informed perspective.
Therapy is a powerful tool for self-discovery and personal growth, not just for mental health disorders. It helps you learn about yourself, explore your past and present, gain resilience, and build meaningful connections. My goal is to create a safe space for you to explore your inner world and gain self-awareness. As an Asian therapist, I offer a unique cultural perspective, enriching the therapeutic experience for college students, LGBTQIA+ individuals, and people from various backgrounds.
I utilize elements of acceptance commitment therapy, psychodynamic therapy, and cognitive behavioral therapy to best fit your needs.
I want to help you live a more meaningful life. I believe that a collaborative approach to therapy can help provide you with the tools needed to allow you to navigate your life in a values driven way. I specialize in treating stress/anxiety, depression, adjustment, and relationship issues in adults. Together we can begin to cultivate more adaptive ways of coping, thinking, and behaving to foster a more fulfilled life. My approach to psychotherapy is integrative meaning our work together will incorporate elements of different theoretical orientations.
I utilize elements of acceptance commitment therapy, psychodynamic therapy, and cognitive behavioral therapy to best fit your needs.
I want to help you live a more meaningful life. I believe that a collaborative approach to therapy can help provide you with the tools needed to allow you to navigate your life in a values driven way. I specialize in treating stress/anxiety, depression, adjustment, and relationship issues in adults. Together we can begin to cultivate more adaptive ways of coping, thinking, and behaving to foster a more fulfilled life. My approach to psychotherapy is integrative meaning our work together will incorporate elements of different theoretical orientations.
Marianne Sponholz
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10023 (Online Only)
Using a psychodynamic lens, we will uncover behavioral patterns which are impacting your life now.
Do you sometimes think that there’s something that’s missing in your life? What is preventing you from getting what you want? As your therapist, I will to connect with you through active listening and supportive conversation, to provide a secure and nurturing space to guide in your self-discovery and healing. My primary areas of focus include depression, anxiety, relationship issues, family dynamics, life transitions, low self-esteem and stress. I provide a safe, collaborative environment in which we can explore your goals and identify the barriers that are keeping you from living a happy, satisfying life.
Using a psychodynamic lens, we will uncover behavioral patterns which are impacting your life now.
Do you sometimes think that there’s something that’s missing in your life? What is preventing you from getting what you want? As your therapist, I will to connect with you through active listening and supportive conversation, to provide a secure and nurturing space to guide in your self-discovery and healing. My primary areas of focus include depression, anxiety, relationship issues, family dynamics, life transitions, low self-esteem and stress. I provide a safe, collaborative environment in which we can explore your goals and identify the barriers that are keeping you from living a happy, satisfying life.
I was trained in relational psychodynamic psychotherapy, and also use CBT interventions and mindfulness techniques as necessary.
I provide individual therapy to children, adolescents, and adults, who are experiencing symptoms of anxiety, depression, family conflict, relationship difficulties, separation/individuation issues, and identity crises. I particularly enjoy working with teens and young adults who are developing their sense of self and their place in the world. I also work with couples who want to improve their communication and understand each other better.
I was trained in relational psychodynamic psychotherapy, and also use CBT interventions and mindfulness techniques as necessary.
I provide individual therapy to children, adolescents, and adults, who are experiencing symptoms of anxiety, depression, family conflict, relationship difficulties, separation/individuation issues, and identity crises. I particularly enjoy working with teens and young adults who are developing their sense of self and their place in the world. I also work with couples who want to improve their communication and understand each other better.
We live in a complex, interconnected world, making it challenging to process our thoughts and experiences, while also prioritizing our own needs and wants. When we seek support from others, it opens up a whole new realm of possibility, as we’re not meant to go it alone. Using a social-justice lens, I aim to provide person-centered, strength-based modalities that foster equilibrium and empowerment. I specialize in providing psychodynamic, CBT, mindfulness, and supportive therapy to folks experiencing anxiety, depression, interpersonal conflict, life transitions, work/school pressures, as well as as those living with disabilities.
We live in a complex, interconnected world, making it challenging to process our thoughts and experiences, while also prioritizing our own needs and wants. When we seek support from others, it opens up a whole new realm of possibility, as we’re not meant to go it alone. Using a social-justice lens, I aim to provide person-centered, strength-based modalities that foster equilibrium and empowerment. I specialize in providing psychodynamic, CBT, mindfulness, and supportive therapy to folks experiencing anxiety, depression, interpersonal conflict, life transitions, work/school pressures, as well as as those living with disabilities.
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I use a psychodynamic, strengths-based & trauma-informed approach to understand your life experiences, recognizing and appreciating the ways in which you’ve developed adaptive coping skills to manage challenges.
I believe that we each have an innate capacity and desire to heal and grow, and that the meaningful emotional connection between a therapist and client can help to facilitate this growth and change. My therapeutic approach is centered around authenticity and empathy, infused with warmth and humor. My aim is to work collaboratively with you to deepen your understanding of your feelings and internal experiences in order to alleviate emotional suffering and help you live more fully and joyfully.
I use a psychodynamic, strengths-based & trauma-informed approach to understand your life experiences, recognizing and appreciating the ways in which you’ve developed adaptive coping skills to manage challenges.
I believe that we each have an innate capacity and desire to heal and grow, and that the meaningful emotional connection between a therapist and client can help to facilitate this growth and change. My therapeutic approach is centered around authenticity and empathy, infused with warmth and humor. My aim is to work collaboratively with you to deepen your understanding of your feelings and internal experiences in order to alleviate emotional suffering and help you live more fully and joyfully.
I use a variety of therapy frameworks to best fit your situation such as person-centered, psychodynamic, CBT, Mindfulness-based Cognitive Therapy, ACT, DBT, and other creative modalities.
Do you feel your anxiety is in the drivers seat of your life? Are you experiencing conflict and chaos in your relationships? Are you seeking a healthier relationship with yourself? With whatever challenge, suffering, or grief you are experiencing you are invited to come as you are. As a counselor, I am passionate about establishing a supportive theraputic relationship with you and to work collaboratively in this journey towards greater healing and growth. My desire is that you would feel equipped and confident to face the challenges of life.
I use a variety of therapy frameworks to best fit your situation such as person-centered, psychodynamic, CBT, Mindfulness-based Cognitive Therapy, ACT, DBT, and other creative modalities.
Do you feel your anxiety is in the drivers seat of your life? Are you experiencing conflict and chaos in your relationships? Are you seeking a healthier relationship with yourself? With whatever challenge, suffering, or grief you are experiencing you are invited to come as you are. As a counselor, I am passionate about establishing a supportive theraputic relationship with you and to work collaboratively in this journey towards greater healing and growth. My desire is that you would feel equipped and confident to face the challenges of life.
With over 35 years of experience I have successfully treated a wide variety of emotional problems. When it comes to therapy, one size does not fit all. I use an integrative approach relying on theories which include psychodynamic, cognitive behavioral and interpersonal in order to supply the needs of each unique individual and help clients understand themselves and others.
With over 35 years of experience I have successfully treated a wide variety of emotional problems. When it comes to therapy, one size does not fit all. I use an integrative approach relying on theories which include psychodynamic, cognitive behavioral and interpersonal in order to supply the needs of each unique individual and help clients understand themselves and others.
Lynn Goldberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11232 (Online Only)
My name is Lynn Goldberg, and I am a Licensed Clinical Social Worker (LCSW), providing psychotherapy via telehealth throughout New York State. I have significant experience working with adults of all ages, using a strengths-based, client-centered approach. I employ several modalities, including Solutions Focused, Motivational Interviewing, and psychodynamic therapy, tailoring my work to meet the individual needs of each client as they overcome challenges in their lives. I specialize in working with adults of all ages as they navigate the challenges they experience throughout life's transitions.
My name is Lynn Goldberg, and I am a Licensed Clinical Social Worker (LCSW), providing psychotherapy via telehealth throughout New York State. I have significant experience working with adults of all ages, using a strengths-based, client-centered approach. I employ several modalities, including Solutions Focused, Motivational Interviewing, and psychodynamic therapy, tailoring my work to meet the individual needs of each client as they overcome challenges in their lives. I specialize in working with adults of all ages as they navigate the challenges they experience throughout life's transitions.
I integrate several therapeutic interventions depending on a patient’s treatment needs, such as cognitive behavioral therapy, person-centered therapy, solution-focused therapy, and psychodynamic psychotherapy.
I place great importance on the therapeutic relationship. By fostering a growth mentality, I create an empathetic, warm, and supportive environment for my patients. I understand the role and impact of patients’ past childhood experiences on their lives and bring insight into the interplay between past and current experiences. Through this process, patients will develop healthier behaviors and strengthen their resilience to improve the overall quality of their lives.
I integrate several therapeutic interventions depending on a patient’s treatment needs, such as cognitive behavioral therapy, person-centered therapy, solution-focused therapy, and psychodynamic psychotherapy.
I place great importance on the therapeutic relationship. By fostering a growth mentality, I create an empathetic, warm, and supportive environment for my patients. I understand the role and impact of patients’ past childhood experiences on their lives and bring insight into the interplay between past and current experiences. Through this process, patients will develop healthier behaviors and strengthen their resilience to improve the overall quality of their lives.
Dawn Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Middletown, NY 10941 (Online Only)
Interventions I use: Breathwork, Somatic interventions, Resourcing, Grounding Mindfulness, EMDR, Attachment Theory, "Parts Work" and Psychodynamic interventions.
Feeling unsure about becoming a parent while your partner is eager to start a family? Are you struggling with parenting due to unresolved childhood trauma? I help individuals navigate these challenges, whether you’re preparing for parenthood or seeking to improve your relationship with your child. Together, we’ll build a strong foundation, increase your self-awareness, and address past issues to help you parent with confidence and clarity. Let’s work together to create a nurturing environment for your child.
Interventions I use: Breathwork, Somatic interventions, Resourcing, Grounding Mindfulness, EMDR, Attachment Theory, "Parts Work" and Psychodynamic interventions.
Feeling unsure about becoming a parent while your partner is eager to start a family? Are you struggling with parenting due to unresolved childhood trauma? I help individuals navigate these challenges, whether you’re preparing for parenthood or seeking to improve your relationship with your child. Together, we’ll build a strong foundation, increase your self-awareness, and address past issues to help you parent with confidence and clarity. Let’s work together to create a nurturing environment for your child.
Jacqueline Valencia Rodriguez
Clinical Social Work/Therapist, LMSW, LCSW-R, CAP
Verified Verified
Whitestone, NY 11357
I am realistic and practical in my psychodynamic approach.
Awareness precedes change every time! As a trained couples and family therapist, I facilitate holistic and natural dialogue to adjust faulty communication patterns that have taken shape in your world over time and, perhaps, simply do not work anymore. In our process together, we will enhance your awareness in life to decrease anxiety and increase your ability to make the organic, positive change you crave individually or as a family. I will help you break free from the use of unhealthy dependency habits that have led to you're feeling joyless. We will journey together, in empowering yourself and developing healthier connections.
I am realistic and practical in my psychodynamic approach.
Awareness precedes change every time! As a trained couples and family therapist, I facilitate holistic and natural dialogue to adjust faulty communication patterns that have taken shape in your world over time and, perhaps, simply do not work anymore. In our process together, we will enhance your awareness in life to decrease anxiety and increase your ability to make the organic, positive change you crave individually or as a family. I will help you break free from the use of unhealthy dependency habits that have led to you're feeling joyless. We will journey together, in empowering yourself and developing healthier connections.
Barbara K Posillico
Clinical Social Work/Therapist, LCSW, RLCSW
Verified Verified
1 Endorsed
Huntington, NY 11743
I am a caring and compassionate psychotherapist who works well with adolescents , families , adults and couples. My expertise includes treating depression , anxiety and self esteem issues. My goal is to help each client reach their full potential . I engage my clients with a warm and nonjudgmental style. I use a psychodynamic , cognitive -behavioral approach to create a shift in my clients self awareness . I have over 18 years of expirence and love working with people.
I am a caring and compassionate psychotherapist who works well with adolescents , families , adults and couples. My expertise includes treating depression , anxiety and self esteem issues. My goal is to help each client reach their full potential . I engage my clients with a warm and nonjudgmental style. I use a psychodynamic , cognitive -behavioral approach to create a shift in my clients self awareness . I have over 18 years of expirence and love working with people.
Diane Park
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10017 (Online Only)
Diane Park is a Licensed Master Social Worker (Licensed in NY and NJ) who employs a diverse range of therapeutic modalities to provide comprehensive support to her clients, including Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Therapy, and Internal Family Systems.
Diane Park is a Licensed Master Social Worker (Licensed in NY and NJ) who employs a diverse range of therapeutic modalities to provide comprehensive support to her clients, including Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Therapy, and Internal Family Systems.
