Teletherapy for New York

Are you having trouble coping with situations, people, and/or relationships? Do you find yourself on edge and easily irritated? Do you simply feel at a loss for direction? Have your symptoms worsened in the past few weeks? There are many reasons for the way you feel; exploring the source of your distress and finding a solution that works for you is the key to success in therapy. I can help you find your way in a safe, private and caring environment. I am an experienced clinician with the utmost dedication to my clients during their most difficult times. If you're serious about improving your mental well-being and want to have

My ideal client would be someone male or female or LGBTQIA that is struggling to make sense of the world and all of its idiosyncrasies. You need help to be able to move forward when stuck and need an extra nudge from someone on the outside looking in. Your issue could be depression, anxiety, PTSD, personality disorders, lack of confidence or lack of assertiveness. Your goal would be to gain understanding, to talk without fear or inhibition and to make needed changes in order to live your best life. Sometimes childhood trauma still has an affect on you today. I will try to help you to gain insight into your past.

Establishing yourself, and your identity, is a lifelong process. You are not alone when you face questions including: Who am I? What is my purpose? Who do I want in my life? What do I stand for? Why am I here? When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated. Attempting to navigate this process, you may face societal expectations, dysfunctional family dynamics, economic challenges or other stressors operating against you. While desire to be stable, authentic, and true to self is shared, your story will always be unique.

At Breathing Space, we offer Ketamine-Assisted Psychotherapy and therapies that target the core issues of grief, trauma, depression, and anxiety. Struggling with constant worry, past trauma, or overwhelming emotions? Our therapies focus on healing the nervous system, and breaking the cycle of fight, flight, or freeze responses. We equip you with skills to reduce fear, anger, and irritability, leading to a life with more joy and peace. This not only benefits you but also positively impacts your family and relationships. Begin your journey to emotional well-being and a calmer nervous system with us.

Call me at 518-323-7747 for a FREE 30-minute discussion to share your feelings of anxiety, depression, hurt, anger, with your partner, friends, work, and life. We will develop a plan and I will tell you how to use psychological tools that will help you: Cognitive Behavioral Therapy, Mindfulness and others. Then you decide if I would be the right psychologist for you. I have a good, strong, positive, and caring clinical relationship with all my patients. You will feel better and more confident as we discuss your pressures, problems, and powerful feelings and you learn to apply psychological tools. It works! Let's talk, call now, OK?

I am a licensed mental health provider in the state of New York. I work with clients with many concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also help many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic, rational-emotive counseling, motivational, and solution-focused therapy.

Staying within the threshold of The Wise Mind is important for making the best decisions, for being kind to others, and for bringing forth my Real Self. Once I am triggered by someone's words or actions, I react - with fists clenched, voices raised, running out the door, or frozen like a deer in the headlights. Behind the trigger is a deep emotional sore spot, such as "I feel disrespected" or "People don't like me" or "This always happens." As the pattern emerges - again - I find myself falling into thoughts, feelings and behaviors that can end badly. Or I change this pattern - through therapy - and thrive as my Real Self.

We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.

We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.

Are you facing a challenge that feels insurmountable? Perhaps you feel lonely and are worried that you can't manage it all. Our SelfWorks team has helped many people thrive after extraordinary challenges by using evidence-based, effective approaches such as mindfulness, trauma-focused CBT and insight-oriented psychodynamic treatments. Unlike other relationships, the therapeutic one is there just for you; you are free to talk about whatever is on your mind without having to protect the other from your pain, your emotions, or your fears. Therapy is not advice giving. It is something much harder to put into words, but is deeply felt.

Are you seeking change and transformation in your life? Want to experience more satisfaction in your relationships? feeling better about your self? I can help. I've been helping professional women feeling stuck in their Relationships and/or career, to connect with themselves and promote positive changes. I facilitate a safe nurturing space for you to develop authentic confidence in your life to make the transitions and changes that are important for you . Whether your wish to experience deep-meaningful Relationships in your life, and/or move in the direction of your true calling/career, I'll be honor to support you.

Therapy offers the possibility for change so that, with the appropriate guidance, you can become more content. Through therapy, you can discover who you are and what you want: what saddens and excites you and what dictates your unhappy choices in life to modify them with choices that are more satisfying and realistic. Therapy may eventually lead you to a more meaningful life, more enjoyment in work and love, and ultimately give you the ability to come to terms with your limitations, strengths, and surroundings; Therapy helps survive shame and manage loss, anxiety and sadness.

Feeling challenged? Anxious? Depressed? Lack motivation? Do you question your life's purpose, what brings you joy and why achieving it is such a struggle? Are your relationships often a challenge? Do you find yourself repeating patterns that consistently don't work? Are you sick and tired of being sick and tired? I have been engaging with clients for over 20 years, in an open conversational manner to assist them in identifying and addressing the source of these concerns, to decrease their symptoms so that they can get more joy out of life and have fuller more meaningful relationships.

Whether you are seeking help for yourself, your teen, or your family, you've come to the right place. If you are ready to make some changes and figure out the core of what is causing the distress, disruption, or unease, we can work together to figure out the best ways to help you (or your teen) move forward in a healthy way. So many times, we spin in circles trying to figure out which direction to go.  People get caught in their own heads, so it's hard to make sense of all of the thoughts/feelings. You no longer need to be trapped in that cycle alone. We can work together to pick out the pieces that will help you create balance.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

As a neurodivergent, queer, fat therapist, I understand the importance of finding your people and providing reciprocity by bringing my authentic self into the therapy space as I would hope my clients feel safe to do. I do not believe in the oppressive concept of ‘normal’ and work to model the vulnerable act of unmasking in a judgment-free environment. I am conversational and work to weave therapeutic techniques and concepts into our dialogues in an accessible way. I continually emphasize my clients’ autonomy over how sessions are conducted and support them in identifying their needs and evolving goals in the work.

Feeling anxious, confused, or wanting more from your life? Thoughts and feelings can be overwhelming, especially when it feels like you are going in circles. If you want help you've come to the right place. I am a trauma-informed therapist who works with folks who want an embodied, felt experience as part of their healing journey. My holistic approach includes Art Therapy EMDR, Reiki Energy, Somatic Experiencing, Oracle Cards, Parts Work, and Hypnotherapy. We work on ways to make more sense of your life in a way that makes sense to you. This often brings relief and clarity.

Due to licensing rules, I can only see New York clients! I am empathetic when working with diverse, adult populations facing situational & mental health challenges. I've been on both sides of "the therapy couch" as a Survivor with Bipolar I Disorder & as a counselor. I completed my internship assisting Survivors of Domestic Violence & have a great deal of knowledge about Healthy Relationships vs Unhealthy ones. I'm comfortable helping folks facing anxiety, depression, psychosis & trauma. I can assist in clarifying achievable goals & I can build trust. It's an honor to be able to help others navigate the curveballs life will throw!

I help adults to cope, to grow, and to flourish. With empathic respect, I offer guidance and perspective in support of your immediate needs and your long term goals. Together we can make sense of your experience, expanding your freedom to make informed decisions, rather than repeat old patterns. If life lacks meaning, or hurts too much; if you feel stuck; if you're struggling with your work, your age, or your relationships---I can help.