Therapists in Independence Charter Township, MI
![Photo of Dana Wright, MA, LPC, Counselor](https://photos.psychologytoday.com/e6bc772a-c3cd-45a7-803f-c9be0d2e5e89/1/320x400.jpeg)
We can't determine the cards we get dealt, but we can decide how they get played. As a counselor, I am honored to walked alongside anyone who desires to explore personal goals that they may have and grow to be a better version of themselves. I believe each person deserves that opportunity no matter what their life may look like. In a relaxed, non-judgmental space. I will utilize techniques and tools specific to you and your needs.
We can't determine the cards we get dealt, but we can decide how they get played. As a counselor, I am honored to walked alongside anyone who desires to explore personal goals that they may have and grow to be a better version of themselves. I believe each person deserves that opportunity no matter what their life may look like. In a relaxed, non-judgmental space. I will utilize techniques and tools specific to you and your needs.
![Photo of Savana Rayn - Changes Counseling , Counselor](https://photos.psychologytoday.com/3df9f6a8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
![Photo of Allison Dougherty, MA, LPC, NCC, Counselor](https://photos.psychologytoday.com/44d5198f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Allison Dougherty
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Independence Charter Township, MI 48346
Are you struggling with a personal issue that nobody seems to understand? Are you experiencing relationship problems that have you in so much emotional pain that you're finding it difficult to fulfill your daily responsibilities? If you're wondering how your life has taken such an unexpected turn, I can help. As a Licensed Professional Counselor, I will help you navigate through difficult life transitions and regain your best sense of self. I have successfully met the professional counseling standards established by the National Board for Certified Counselors and in so doing, earned recognition as a National Certified Counselor.
Are you struggling with a personal issue that nobody seems to understand? Are you experiencing relationship problems that have you in so much emotional pain that you're finding it difficult to fulfill your daily responsibilities? If you're wondering how your life has taken such an unexpected turn, I can help. As a Licensed Professional Counselor, I will help you navigate through difficult life transitions and regain your best sense of self. I have successfully met the professional counseling standards established by the National Board for Certified Counselors and in so doing, earned recognition as a National Certified Counselor.
![Photo of Greg Sage, LLPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9c3df88c-5a67-40b1-867f-d4bb50df2970/1/320x400.jpeg)
Greg Sage
Licensed Professional Counselor, LLPC
Not Verified Not Verified
2 Endorsed
Independence Charter Township, MI 48346
Do you feel confused, lost in your thoughts, mind constantly racing or overwhelmed? Do you ever feel like you’ve lost control of everything? Are you stuck at a standstill?
Do you feel confused, lost in your thoughts, mind constantly racing or overwhelmed? Do you ever feel like you’ve lost control of everything? Are you stuck at a standstill?
More Therapists Nearby
![Photo of Molly Schaar, LLMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/502df837-564b-41ea-a953-0bdc0afcde24/1/320x400.jpeg)
Molly Schaar is a Marriage and Family Therapist (LLMFT). Molly is a 4.0 Graduate Student of Northcentral University and a Delta Kappa in the International Marriage and Family Therapy Honor Society, as well as a professional member of the American Association of Marriage and Family Therapy. She is focused on neuroscience, contextual therapy balancing, and addiction recovery interventions and specializes in marriage therapy, individual therapy, depression/anxiety, addiction recovery, and trauma. Molly has thousands of clinical hours logged in both private practice and acute care settings.
Molly Schaar is a Marriage and Family Therapist (LLMFT). Molly is a 4.0 Graduate Student of Northcentral University and a Delta Kappa in the International Marriage and Family Therapy Honor Society, as well as a professional member of the American Association of Marriage and Family Therapy. She is focused on neuroscience, contextual therapy balancing, and addiction recovery interventions and specializes in marriage therapy, individual therapy, depression/anxiety, addiction recovery, and trauma. Molly has thousands of clinical hours logged in both private practice and acute care settings.
![Photo of Rachelle Kristen Campbell, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c8df1f3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rachelle Kristen Campbell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Clarkston, MI 48347
ACCEPTING NEW CLIENTS! For 20+ years I have had professional experiences of working with children and adults in education, mental health and bioenergetics. As a counselor, I provide a safe, nurturing, confidential and nonjudgemental environment to help you identify what is holding you back and give you the tools to live a rewarding and fullfilling life. I believe in the consideration of the "whole self" (mind, body and spirit) and take a holistic path in helping you heal, grow and achieve.
ACCEPTING NEW CLIENTS! For 20+ years I have had professional experiences of working with children and adults in education, mental health and bioenergetics. As a counselor, I provide a safe, nurturing, confidential and nonjudgemental environment to help you identify what is holding you back and give you the tools to live a rewarding and fullfilling life. I believe in the consideration of the "whole self" (mind, body and spirit) and take a holistic path in helping you heal, grow and achieve.
![Photo of Lynn Chambers, Psychologist](https://photos.psychologytoday.com/2bb42229-7f1a-4146-aa19-3545fc1edbe4/1/320x400.jpeg)
Lynn Chambers, PhD, Licensed Psychologist Lynn completed her Master's degree in Clinical Psychology at Oakland University and her PhD at the University of Detroit Mercy. She has provided outpatient psychotherapy services in the community for 38 years. Her specialties include helping individuals and affected family members cope with both the impact and treatment process of chronic pain and illness, depression, anxiety, life transitions, grief and loss, stress, individual, relationship, and family relations issues, personality disorders, bipolar disorder, Spiritually Oriented Counseling, stress management, and women's issues.
Lynn Chambers, PhD, Licensed Psychologist Lynn completed her Master's degree in Clinical Psychology at Oakland University and her PhD at the University of Detroit Mercy. She has provided outpatient psychotherapy services in the community for 38 years. Her specialties include helping individuals and affected family members cope with both the impact and treatment process of chronic pain and illness, depression, anxiety, life transitions, grief and loss, stress, individual, relationship, and family relations issues, personality disorders, bipolar disorder, Spiritually Oriented Counseling, stress management, and women's issues.
![Photo of Chelsea Williams, LLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/4bc013a7-160c-448d-abc9-0783c98793ec/2/320x400.png)
Chelsea Williams
Limited Licensed Psychologist, LLP
Verified Verified
Clarkston, MI 48346 (Online Only)
Starting therapy can be a difficult step towards meaningful change, new discoveries, and self-exploration. I work towards meeting each person where they are at on their journey. Every individual is unique, and it drives me to tailor each therapeutic experience to each person’s needs. I strive to create a safe, non-judgmental space where everyone feels empowered to share. Life can be difficult and working through challenges by yourself can feel overwhelming. A therapeutic relationship needs to feel comfortable and it is my goal to provide that for my clients.
Starting therapy can be a difficult step towards meaningful change, new discoveries, and self-exploration. I work towards meeting each person where they are at on their journey. Every individual is unique, and it drives me to tailor each therapeutic experience to each person’s needs. I strive to create a safe, non-judgmental space where everyone feels empowered to share. Life can be difficult and working through challenges by yourself can feel overwhelming. A therapeutic relationship needs to feel comfortable and it is my goal to provide that for my clients.
![Photo of Samantha Pedri, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d0dfead7-b6f7-4d16-94db-042f0354e526/1/320x400.jpeg)
As a therapist, I strive to assist clients in developing the tools needed to reach their full potential. Individuals and experiences are all unique, therefore I work to provide an individualized and integrated approach to therapy that is planned to address your specific needs. I encourage and work to create an environment that is open, assuring a positive therapeutic relationship.
As a therapist, I strive to assist clients in developing the tools needed to reach their full potential. Individuals and experiences are all unique, therefore I work to provide an individualized and integrated approach to therapy that is planned to address your specific needs. I encourage and work to create an environment that is open, assuring a positive therapeutic relationship.
![Photo of Alicia Watt, Licensed Professional Counselor](https://photos.psychologytoday.com/e0166335-243a-4ea3-b39c-8c7f108bf256/1/320x400.jpeg)
My goal is to help you work through challenges in your life by encouraging you to explore and discuss these concerns. We will develop goals to work towards change in this process. I work with adults, children, families, and couples. We can process a range of problems including career struggles, depression, anxiety, grief, ineffective coping skills, and relationship problems to name a few. I have worked with many different individuals in different settings. My training and experience will provide a unique opportunity for a therapeutic session.
My goal is to help you work through challenges in your life by encouraging you to explore and discuss these concerns. We will develop goals to work towards change in this process. I work with adults, children, families, and couples. We can process a range of problems including career struggles, depression, anxiety, grief, ineffective coping skills, and relationship problems to name a few. I have worked with many different individuals in different settings. My training and experience will provide a unique opportunity for a therapeutic session.
![Photo of Stephen Nachtegall, MA MS, LPC , NCC, Counselor](https://photos.psychologytoday.com/4c12d729-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBT), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.
I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBT), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.
![Photo of Marylynn Gronow, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6e80b252-0518-4022-9ae5-4b79343f7b71/1/320x400.jpeg)
My goal as a therapist is to offer a comfortable and safe environment to assist my client through struggles they may face. I strive to provide an empathetic, understanding, and nonjudgmental environment that fosters a positive therapeutic relationship. As each client is unique, my therapeutic style is integrated with a foundation in Cognitive Behaviors Therapy, in order to meet those needs. I graduated from Oakland University with a Bachelor of Arts in Communication, and earned a Masters of Arts in Professional Counseling from Oakland University. Credentialed as a National Certified Counselor and a past history as a teacher.
My goal as a therapist is to offer a comfortable and safe environment to assist my client through struggles they may face. I strive to provide an empathetic, understanding, and nonjudgmental environment that fosters a positive therapeutic relationship. As each client is unique, my therapeutic style is integrated with a foundation in Cognitive Behaviors Therapy, in order to meet those needs. I graduated from Oakland University with a Bachelor of Arts in Communication, and earned a Masters of Arts in Professional Counseling from Oakland University. Credentialed as a National Certified Counselor and a past history as a teacher.
![Photo of Heidi Looney, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c4e68d0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Heidi Looney
Licensed Professional Counselor, MA, LPC
Verified Verified
City of the Village of Clarkston, MI 48346
If you are struggling and wish to make lasting changes in your life, I would love the opportunity to provide a personalized and integrative approach to therapy that will effectively help you. My goal is to help you achieve balance and harmony in all areas of life, recognizing the interconnectedness of mind, body and spirit. I consider the individual as a whole person, addressing their emotional, mental, social and spiritual aspects in order to promote holistic well being. I believe in all of our innate power to create change and heal ourselves.
If you are struggling and wish to make lasting changes in your life, I would love the opportunity to provide a personalized and integrative approach to therapy that will effectively help you. My goal is to help you achieve balance and harmony in all areas of life, recognizing the interconnectedness of mind, body and spirit. I consider the individual as a whole person, addressing their emotional, mental, social and spiritual aspects in order to promote holistic well being. I believe in all of our innate power to create change and heal ourselves.
![Photo of Brenda Wilcox-Kronner, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/562867ff-053c-4f04-ab8e-54ea6b675c79/1/320x400.png)
Brenda Wilcox-Kronner
Clinical Social Work/Therapist, LMSW
Verified Verified
Clarkston, MI 48346 (Online Only)
Hello! I am a fully licensed, clinically trained social worker. I work with adults, couples, families and adolescents from diverse backgrounds and diagnoses including but not limited to depression, anxiety, grief and loss, ADHD, autism spectrum disorder and trauma. I have over 20 years experience and look forward to helping you reach your goals and live your best life.
Hello! I am a fully licensed, clinically trained social worker. I work with adults, couples, families and adolescents from diverse backgrounds and diagnoses including but not limited to depression, anxiety, grief and loss, ADHD, autism spectrum disorder and trauma. I have over 20 years experience and look forward to helping you reach your goals and live your best life.
![Photo of Joseph Schell Harman, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6ec267c3-f827-4a6b-a401-0ab96fbfe3b1/2/320x400.jpeg)
Joseph Schell Harman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Clarkston, MI 48346
Create the life you want. Move forward and heal through counseling. Remove thought barriers and take steps towards making a better future for yourself. Especially during the pandemic, we are engulfed by a sea of challenging emotions and changes. There are solutions and brighter days ahead! I specialize in complicated cases, DBT group therapy, stress management, depression, grief and loss (including pet loss). I have worked with families, children, teens, and adults in a wide variety of settings. Over 22 years of experience. With my diverse background I will help you find a creative solution to your concerns.
Create the life you want. Move forward and heal through counseling. Remove thought barriers and take steps towards making a better future for yourself. Especially during the pandemic, we are engulfed by a sea of challenging emotions and changes. There are solutions and brighter days ahead! I specialize in complicated cases, DBT group therapy, stress management, depression, grief and loss (including pet loss). I have worked with families, children, teens, and adults in a wide variety of settings. Over 22 years of experience. With my diverse background I will help you find a creative solution to your concerns.
![Photo of Leslie Thompson, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50778b55-7f2b-48b8-9a0d-32e21bc27ed6/2/320x400.jpeg)
Leslie Thompson has had her Master of Social Work degree since 1996. She has worked in both outpatient and inpatient clinical practice, as well as in addictions, the medical field, and has been a clinical supervisor for over 10 years. Leslie has extensive experience working with addiction, family and couples issues, parenting concerns, PTSD, trauma, work place issues, anxiety, bipolar disorder, depression, borderline personality disorder, blended family issues, domestic violence and dual diagnosis. Leslie primarily utilizes CBT, DBT and Motivational Interviewing, as well as TraumaInformed Care in her clinical practice.
Leslie Thompson has had her Master of Social Work degree since 1996. She has worked in both outpatient and inpatient clinical practice, as well as in addictions, the medical field, and has been a clinical supervisor for over 10 years. Leslie has extensive experience working with addiction, family and couples issues, parenting concerns, PTSD, trauma, work place issues, anxiety, bipolar disorder, depression, borderline personality disorder, blended family issues, domestic violence and dual diagnosis. Leslie primarily utilizes CBT, DBT and Motivational Interviewing, as well as TraumaInformed Care in her clinical practice.
![Photo of Anne McInnis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/610a508a-d49d-471f-93b2-efc3e8ff807c/2/320x400.jpeg)
Anne McInnis is a Licensed Clinical Social Worker who received her Master's Degree in Social Work from the University of Wisconsin-Milwaukee. She has 20+ years experience working in a hospital system which included inpatient, partial hospitalizaton and outpatient mental health care. She also has experience as a hospital Social Worker working with women's health. Anne believes that it is courageous to make changes and appreciates the uniqueness and strengths of each person. Her main areas of focus includes women's issues, aging, caregiver stress and grief.
Anne McInnis is a Licensed Clinical Social Worker who received her Master's Degree in Social Work from the University of Wisconsin-Milwaukee. She has 20+ years experience working in a hospital system which included inpatient, partial hospitalizaton and outpatient mental health care. She also has experience as a hospital Social Worker working with women's health. Anne believes that it is courageous to make changes and appreciates the uniqueness and strengths of each person. Her main areas of focus includes women's issues, aging, caregiver stress and grief.
![Photo of Marie Megahan, LPC, LMFT, Counselor](https://photos.psychologytoday.com/40778303-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marie Megahan
Counselor, LPC, LMFT
Verified Verified
Clarkston, MI 48346 (Online Only)
Not accepting new clients
Congratulations on taking the first step and seeking a therapist! I believe that each individual can use an unbiased, supportive person in their life to work through the inevitable difficulties that life throws at us. My job as a therapist is to do just that by helping you to break bad habits, change negative thinking and eliminate self-doubt to allow you to grow as an individual. I have my Master's degree in Counseling, as well as my License in Marriage and Family Therapy, which aims to improve not only the interpersonal system, but also individual satisfaction.
Congratulations on taking the first step and seeking a therapist! I believe that each individual can use an unbiased, supportive person in their life to work through the inevitable difficulties that life throws at us. My job as a therapist is to do just that by helping you to break bad habits, change negative thinking and eliminate self-doubt to allow you to grow as an individual. I have my Master's degree in Counseling, as well as my License in Marriage and Family Therapy, which aims to improve not only the interpersonal system, but also individual satisfaction.
![Photo of Chandler E Fleming - Clarkston Lighthouse Counseling, LMSW, Counselor](https://photos.psychologytoday.com/3d594f50-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I provide direct, honest, and caring guidance. Many clients have expressed appreciation that I communicate with them in a clear, every day manner. I work to meet needs by listening and by drawing on research and professional experience to provide helpful, practical solutions and insight.
I provide direct, honest, and caring guidance. Many clients have expressed appreciation that I communicate with them in a clear, every day manner. I work to meet needs by listening and by drawing on research and professional experience to provide helpful, practical solutions and insight.
![Photo of Chelsea Burke-Micek, LMSW](https://photos.psychologytoday.com/949beb73-0ca4-4ff3-8338-33ea22293a76/1/320x400.jpeg)
Welcome! My name is Chelsea, and I am a licensed clinical social worker. I was led to counseling through my passion for helping others, whether by helping them draw out their strengths, conquer their obstacles, or improve their overall mental wellness. I utilize a strengths-based, client-centered, and trauma-informed approach with those I work with. I am also equipped to provide therapeutic tools and skills influenced by many practice models, including cognitive behavioral therapy and art therapy. I will work with you to prioritize and hone your natural ability to build the life you want to live.
Welcome! My name is Chelsea, and I am a licensed clinical social worker. I was led to counseling through my passion for helping others, whether by helping them draw out their strengths, conquer their obstacles, or improve their overall mental wellness. I utilize a strengths-based, client-centered, and trauma-informed approach with those I work with. I am also equipped to provide therapeutic tools and skills influenced by many practice models, including cognitive behavioral therapy and art therapy. I will work with you to prioritize and hone your natural ability to build the life you want to live.
See more therapy options for Independence Charter Township
Nearby Searches for Independence Charter Township
- Auburn Hills
- City of the Village of Clarkston
- Clarkston
- Davisburg
- Keego Harbor
- Lake Orion
- Orion
- Ortonville
- Pontiac
- Sylvan Lake
- Waterford
- White Lake
How does your Therapist compare?
Number of Therapists in Independence Charter Township, MI
< 10
Therapists in Independence Charter Township, MI who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | ADHD |
100% | Family Conflict |
100% | Coping Skills |
75% | Relationship Issues |
75% | Domestic Abuse |
Average years in practice
16 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
75% | Blue Care Network |
75% | Blue Cross |
How Therapists in Independence Charter Township, MI see their clients
100% | In Person and Online |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Independence Charter Township?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.