Photo of Susan Nelsen, LCSW, Clinical Social Work/Therapist
Susan Nelsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87505
Not accepting new clients
We assist co-parents to improve or establish working co-parenting relationships for the emotional health and well being of their children and the entire family.
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. Robert Frost wrote “THE BEST WAY OUT IS ALWAYS THROUGH”. I come from a strength-based perspective, using an eclectic approach by offering a variety of therapeutic modalities that are oriented to the individual. Modalities inlcude EMDR and Cognitive Behavioral Therapy. I seek to help clients transition through difficult/challenging times to experiencing life in a more fulfilling & positive light.
We assist co-parents to improve or establish working co-parenting relationships for the emotional health and well being of their children and the entire family.
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. Robert Frost wrote “THE BEST WAY OUT IS ALWAYS THROUGH”. I come from a strength-based perspective, using an eclectic approach by offering a variety of therapeutic modalities that are oriented to the individual. Modalities inlcude EMDR and Cognitive Behavioral Therapy. I seek to help clients transition through difficult/challenging times to experiencing life in a more fulfilling & positive light.
(505) 391-5759 View (505) 391-5759
Photo of Judith Kaplan, MSW, ACSW, LISW, Clinical Social Work/Therapist
Judith Kaplan
Clinical Social Work/Therapist, MSW, ACSW, LISW
Verified Verified
Santa Fe, NM 87505
I enjoy variety, and have worked in a multitude of settings, from child, adolescent and family therapy-oriented programs to mental health.
I use an eclectic approach and work with all ages with all kinds of problems. I have been a psychotherapist for over 35 years, and my approach has developed over time. I believe that everyone is different and responds to different forms of treatment. I enjoy working with anyone who wants to learn more about themselves and how to deal with their problems, whether in their families, their work, or their relationships.
I enjoy variety, and have worked in a multitude of settings, from child, adolescent and family therapy-oriented programs to mental health.
I use an eclectic approach and work with all ages with all kinds of problems. I have been a psychotherapist for over 35 years, and my approach has developed over time. I believe that everyone is different and responds to different forms of treatment. I enjoy working with anyone who wants to learn more about themselves and how to deal with their problems, whether in their families, their work, or their relationships.
(505) 337-3395 View (505) 337-3395
Photo of Angela Godinez - Mindset Mental Health, LLC, MA, LPCC, CGP, Counselor
Mindset Mental Health, LLC
Counselor, MA, LPCC, CGP
Verified Verified
Albuquerque, NM 87112
I specialize in anxiety, depression, trauma, grief and family dynamics.
I enjoy helping others work through a range of emotional and mental health needs. My goal is to have a warm, welcoming and safe place for you to talk about the good, the bad and the in between.
I specialize in anxiety, depression, trauma, grief and family dynamics.
I enjoy helping others work through a range of emotional and mental health needs. My goal is to have a warm, welcoming and safe place for you to talk about the good, the bad and the in between.
(505) 393-6650 View (505) 393-6650
Photo of Victoria Hemphill, LAC, DACM, MA, Marriage & Family Therapist Associate
Victoria Hemphill
Marriage & Family Therapist Associate, LAC, DACM, MA
Verified Verified
1 Endorsed
Santa Fe, NM 87505
Hello! My name is Dr. Victoria Hemphill, LAc, AMFT, DACM. I am a Marriage & Family Therapist Associate. I am also a licensed Acupuncturist and Doctor of Chinese Medicine. I work with individuals, couples, and families. I am passionate about helping people work with their unconscious and live a happier life.
Hello! My name is Dr. Victoria Hemphill, LAc, AMFT, DACM. I am a Marriage & Family Therapist Associate. I am also a licensed Acupuncturist and Doctor of Chinese Medicine. I work with individuals, couples, and families. I am passionate about helping people work with their unconscious and live a happier life.
(505) 806-1930 View (505) 806-1930
Photo of Teresa Homer - Discovering Greatness, LLC, MA, LPCC, EMDR, Counselor
Discovering Greatness, LLC
Counselor, MA, LPCC, EMDR
Verified Verified
2 Endorsed
Albuquerque, NM 87102
DISCOVER YOUR GREATNESS!!! Unlock the key to lifelong struggles and difficulties * Improve relationships with friends, family and spouse * Experience forgiveness and resolve deep emotional wounds * Identify inner strength to deal with life's changes.
*****Taking NEW clients**** ****Albuquerque and Rio Rancho***** EMDR,Gottman, CBT and more! Time is of the essence, as you have probably struggled long enough to solve the issues in your life. We work to actively recognize those issues and repetitive patterns so that you can start to be aware of them and change them. Though you can't change the past, we can work together to better understand it and its impact on your present and future.
DISCOVER YOUR GREATNESS!!! Unlock the key to lifelong struggles and difficulties * Improve relationships with friends, family and spouse * Experience forgiveness and resolve deep emotional wounds * Identify inner strength to deal with life's changes.
*****Taking NEW clients**** ****Albuquerque and Rio Rancho***** EMDR,Gottman, CBT and more! Time is of the essence, as you have probably struggled long enough to solve the issues in your life. We work to actively recognize those issues and repetitive patterns so that you can start to be aware of them and change them. Though you can't change the past, we can work together to better understand it and its impact on your present and future.
(505) 842-8435 View (505) 842-8435
Photo of Bart Schofield, LMFT, Marriage & Family Therapist
Bart Schofield
Marriage & Family Therapist, LMFT
Verified Verified
Rio Rancho, NM 87144
I believe no one lives in a vacuum. That's why I'll be asking about you and your relationships with family and friends. Your children don't live in a vacuum, either. In working with them, you'll be included in parts or all of their sessions. My practice is called the Rio Rancho Family Counseling Center. When you're seeing me alone or as a couple, you determine when and what problems to talk about and how fast and how deep we go. I draw on several methods of therapy because my practice is patient oriented and patient directed.
I believe no one lives in a vacuum. That's why I'll be asking about you and your relationships with family and friends. Your children don't live in a vacuum, either. In working with them, you'll be included in parts or all of their sessions. My practice is called the Rio Rancho Family Counseling Center. When you're seeing me alone or as a couple, you determine when and what problems to talk about and how fast and how deep we go. I draw on several methods of therapy because my practice is patient oriented and patient directed.
(505) 431-4075 View (505) 431-4075
Photo of Jamie Rayne, MA, LMHC, CCTP, Counselor
Jamie Rayne
Counselor, MA, LMHC, CCTP
Verified Verified
Albuquerque, NM 87110
On this path, we may also explore intersecting identities; cultural and environmental influences; social/family systems; grief; trauma; professional roles; and/or other areas entirely.
New client openings summer 2024. Are you interested in (re)connecting with yourself? Together we can gain perspective on your life and identify your motivations and inner strengths. On this evolving journey towards self-awareness and wellbeing, you have my commitment to a nonjudgmental space. We'll take time to help align your goals with your values. As a counselor with lived experience in and out of the therapeutic world, I offer an eclectic and flexible approach. My intention is to offer therapy that is empowering, inclusive and laidback while we navigate life and cultivate hope.
On this path, we may also explore intersecting identities; cultural and environmental influences; social/family systems; grief; trauma; professional roles; and/or other areas entirely.
New client openings summer 2024. Are you interested in (re)connecting with yourself? Together we can gain perspective on your life and identify your motivations and inner strengths. On this evolving journey towards self-awareness and wellbeing, you have my commitment to a nonjudgmental space. We'll take time to help align your goals with your values. As a counselor with lived experience in and out of the therapeutic world, I offer an eclectic and flexible approach. My intention is to offer therapy that is empowering, inclusive and laidback while we navigate life and cultivate hope.
(505) 209-8752 View (505) 209-8752
Photo of Trudie Lara-Smith, PhD, LAMFT, Marriage & Family Therapist Associate
Trudie Lara-Smith
Marriage & Family Therapist Associate, PhD, LAMFT
Verified Verified
Albuquerque, NM 87109
Not accepting new clients
Today you have taken the first step to becoming the person you want to be. I would like to help you become that person by empowering you to take a positive direction to achieve your goals. There are many reasons you might need to see me. If your marriage or relationship is experiencing distress, or you need to make small adjustments to continue growing, we can work on it. If you are feeling stressed and need to find a better way to create a less stressed lifestyle, we can work on it. If you are a first responder or military or family member and experience stress from the unique challenges this life brings, we can work on it.
Today you have taken the first step to becoming the person you want to be. I would like to help you become that person by empowering you to take a positive direction to achieve your goals. There are many reasons you might need to see me. If your marriage or relationship is experiencing distress, or you need to make small adjustments to continue growing, we can work on it. If you are feeling stressed and need to find a better way to create a less stressed lifestyle, we can work on it. If you are a first responder or military or family member and experience stress from the unique challenges this life brings, we can work on it.
(620) 234-3328 View (620) 234-3328
Photo of Jaysa P Jones, BUS, MSW, LCSW, Clinical Social Work/Therapist
Jaysa P Jones
Clinical Social Work/Therapist, BUS, MSW, LCSW
Verified Verified
Albuquerque, NM 87107
Proud to be a Trans-Identified Provider serving the Transgender and Gender-Expansive community in Albuquerque and the surrounding areas. I am a clinical social worker specializing in mental/behavioral health. I incorporate my knowledge of Traditional Medicine and Clinical Social Work to provide a holistic approach to each individual I work with. As a trans-identified provider, I strive to create more access and choices for my LGBQ and Trans family to help eliminate any barriers associated with care. My extensive 10+ years in the field lends well to serving all person seeking therapy, not just LGBTQ clients!!
Proud to be a Trans-Identified Provider serving the Transgender and Gender-Expansive community in Albuquerque and the surrounding areas. I am a clinical social worker specializing in mental/behavioral health. I incorporate my knowledge of Traditional Medicine and Clinical Social Work to provide a holistic approach to each individual I work with. As a trans-identified provider, I strive to create more access and choices for my LGBQ and Trans family to help eliminate any barriers associated with care. My extensive 10+ years in the field lends well to serving all person seeking therapy, not just LGBTQ clients!!
(505) 832-3387 View (505) 832-3387
Photo of Alexandra Romero, PsyD, Psychologist
Alexandra Romero
Psychologist, PsyD
Verified Verified
Santa Fe, NM 87505
Not accepting new clients
I am trained in Family Based Therapy (FBT) or Maudsley, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure Therapy, Psychodynamic Therapy, Mindfulness-Based Therapies, and Dialectical Behavioral Therapy (DBT).
I am a licensed clinical psychologist who specializes in working with children, adolescents, young adults, and families. Prior to moving to Santa Fe, much of my clinical training and experience occurred at the Children's Hospital Colorado on the Eating Disorder Unit and in the general outpatient clinic. My areas of expertise include eating disorders, anxiety, depression, self-esteem, identify development, perfectionism, personal growth, relationship difficulties, and parent-child issues. Furthermore, I have expertise in children and adolescents with food refusal and atypical eating difficulties. My approach is collaborative and solution focused to manage stress, resolve conflict, reduce symptoms, improve relationships, and make changes.
I am trained in Family Based Therapy (FBT) or Maudsley, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure Therapy, Psychodynamic Therapy, Mindfulness-Based Therapies, and Dialectical Behavioral Therapy (DBT).
I am a licensed clinical psychologist who specializes in working with children, adolescents, young adults, and families. Prior to moving to Santa Fe, much of my clinical training and experience occurred at the Children's Hospital Colorado on the Eating Disorder Unit and in the general outpatient clinic. My areas of expertise include eating disorders, anxiety, depression, self-esteem, identify development, perfectionism, personal growth, relationship difficulties, and parent-child issues. Furthermore, I have expertise in children and adolescents with food refusal and atypical eating difficulties. My approach is collaborative and solution focused to manage stress, resolve conflict, reduce symptoms, improve relationships, and make changes.
(505) 570-5824 View (505) 570-5824
Photo of Ani Bisono, MS, LPCC, Counselor
Ani Bisono
Counselor, MS, LPCC
Verified Verified
Albuquerque, NM 87102
Waitlist for new clients
Are you stuck repeating the same behavioral patterns that cause distress and you want to change? Are you ready to stop feeling sad, irritable, anxious, or overwhelmed? Are you struggling with identity issues or existential questions? Every individual experiences serious and/or elevated negative emotions brought on by circumstances, family, friends, or others, at some point in their lives. Feelings of anxiety, depression, anger, worry, loneliness, etc., can hinder your ability to experience a successful life full of joy and tranquility. As your therapist, I can provide support in your journey towards personal growth and healing.
Are you stuck repeating the same behavioral patterns that cause distress and you want to change? Are you ready to stop feeling sad, irritable, anxious, or overwhelmed? Are you struggling with identity issues or existential questions? Every individual experiences serious and/or elevated negative emotions brought on by circumstances, family, friends, or others, at some point in their lives. Feelings of anxiety, depression, anger, worry, loneliness, etc., can hinder your ability to experience a successful life full of joy and tranquility. As your therapist, I can provide support in your journey towards personal growth and healing.
(505) 295-0492 View (505) 295-0492
Photo of Michelle M Lee, MA, LPCC, Counselor
Michelle M Lee
Counselor, MA, LPCC
Verified Verified
Albuquerque, NM 87109
Waitlist for new clients
At this time I only have Telehealth appointments available. I do have a waitlist for in-person and would be happy to place you on it. I am committed to helping adults struggling with anxiety, depression, life transitions, developmental disorders, trauma, relationship issues, divorce, and problematic family dynamics. I have a Humanistic approach and also utilize techniques that are largely cognitive-behavioral, experiential, and structural. I also focus on family systems. When working with adolescents - I draw from talk, creative play and sand tray therapy.
At this time I only have Telehealth appointments available. I do have a waitlist for in-person and would be happy to place you on it. I am committed to helping adults struggling with anxiety, depression, life transitions, developmental disorders, trauma, relationship issues, divorce, and problematic family dynamics. I have a Humanistic approach and also utilize techniques that are largely cognitive-behavioral, experiential, and structural. I also focus on family systems. When working with adolescents - I draw from talk, creative play and sand tray therapy.
(505) 398-2091 View (505) 398-2091
Photo of Engage And Ignite Counseling, MA, LPCC, NCC, Counselor
Engage And Ignite Counseling
Counselor, MA, LPCC, NCC
Verified Verified
3 Endorsed
Albuquerque, NM 87107
It is our hope we can work together to incorporate the strengths of yourself, your relationships, and family.
Hello and welcome- Maybe you've thought about what it would be like to talk to a counselor, and you're unsure about the process. You have been in therapy before, and really want to reconnect with a counselor who will be an empathetic supportive listener. Maybe life has given you some recent and intense situations: ongoing pandemic; want to support your child's needs; a divorce; becoming a parent; possibly even suffering depression/anxiety. Right now you are looking for relief, and to simply be alright day to day. You want it to be better, but aren't exactly sure how to get there.
It is our hope we can work together to incorporate the strengths of yourself, your relationships, and family.
Hello and welcome- Maybe you've thought about what it would be like to talk to a counselor, and you're unsure about the process. You have been in therapy before, and really want to reconnect with a counselor who will be an empathetic supportive listener. Maybe life has given you some recent and intense situations: ongoing pandemic; want to support your child's needs; a divorce; becoming a parent; possibly even suffering depression/anxiety. Right now you are looking for relief, and to simply be alright day to day. You want it to be better, but aren't exactly sure how to get there.
(505) 539-1949 View (505) 539-1949
Photo of Gregory Gutin, MA, LPCC, Counselor
Gregory Gutin
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Santa Fe, NM 87505
Waitlist for new clients
If your needing support at this time, either with a child, your family, your partner or yourself, I'm happy to talk with you to discuss options for counseling.
My work with individuals and families is grounded in helping to support the ever-changing process of growing, learning and finding a meaningful place within a family and the larger community. The challenges we face in an accelerated global culture seem extraordinarily complex for many of us who can often find ourselves overwhelmed with the demands of a non-stop, technology-driven lifestyle with unrealistic expectations. Slowing down long enough to to give needed attention to our priorities and goals can be difficult, but I'm confident that with some reflection and support we can find grounding and clarity as a path towards wellness.
If your needing support at this time, either with a child, your family, your partner or yourself, I'm happy to talk with you to discuss options for counseling.
My work with individuals and families is grounded in helping to support the ever-changing process of growing, learning and finding a meaningful place within a family and the larger community. The challenges we face in an accelerated global culture seem extraordinarily complex for many of us who can often find ourselves overwhelmed with the demands of a non-stop, technology-driven lifestyle with unrealistic expectations. Slowing down long enough to to give needed attention to our priorities and goals can be difficult, but I'm confident that with some reflection and support we can find grounding and clarity as a path towards wellness.
(505) 209-8928 View (505) 209-8928
Photo of Marcel Montanez - Telshor Behavioral Health, PhD, LMFT, Marriage & Family Therapist
Telshor Behavioral Health
Marriage & Family Therapist, PhD, LMFT
Verified Verified
4 Endorsed
Las Cruces, NM 88011
Therapists at our Telshor Behavioral Health Center provide individual and family therapy for children and adults.   We specialize in family and couple issues and child play therapy.  For those who would rather participate from home, Hippa-compliant teletherapy is provided via live video from experienced therapists.   Whatever type of therapy you are looking for, our seasoned therapists are here to help. 
Therapists at our Telshor Behavioral Health Center provide individual and family therapy for children and adults.   We specialize in family and couple issues and child play therapy.  For those who would rather participate from home, Hippa-compliant teletherapy is provided via live video from experienced therapists.   Whatever type of therapy you are looking for, our seasoned therapists are here to help. 
(575) 322-7310 View (575) 322-7310
Photo of Gabrielle Martinez, LPCC, Counselor
Gabrielle Martinez
Counselor, LPCC
Verified Verified
Albuquerque, NM 87114  (Online Only)
Waitlist for new clients
Much of my work is rooted in Internal Family Systems and I would love to help you accept all parts of yourself and channel your inner knowing into conviction and purpose.
My goals in the therapeutic relationship are to support you in cultivating a sense of inherent worth and empowerment in all aspects of your life. Through a holistic and trauma-informed approach, I help guide individuals toward a deeper appreciation and reverence of their own complexities and uniqueness. I specialize in the treatment of depression, anxiety, C-PTSD, PTSD, dissociation, relationships, substance dependence, and codependency. I love working with activists and organizers, artists, healers/therapists, and the LGBTQIA+ community, as well as male-identified individuals who feel a call to explore their inner worlds.
Much of my work is rooted in Internal Family Systems and I would love to help you accept all parts of yourself and channel your inner knowing into conviction and purpose.
My goals in the therapeutic relationship are to support you in cultivating a sense of inherent worth and empowerment in all aspects of your life. Through a holistic and trauma-informed approach, I help guide individuals toward a deeper appreciation and reverence of their own complexities and uniqueness. I specialize in the treatment of depression, anxiety, C-PTSD, PTSD, dissociation, relationships, substance dependence, and codependency. I love working with activists and organizers, artists, healers/therapists, and the LGBTQIA+ community, as well as male-identified individuals who feel a call to explore their inner worlds.
(505) 557-2199 View (505) 557-2199
Photo of Melissa Tarazon, MA, MAMFT, LADAC, Drug & Alcohol Counselor
Melissa Tarazon
Drug & Alcohol Counselor, MA, MAMFT, LADAC
Verified Verified
Farmington, NM 87401
As a marriage and family therapist, I also work extensively with adult children of alcoholics/addicts in the hope of reaching a peace that enables us to have healthy relationships with others.
I specialize in working with families who are experiencing addiction issues, dual diagnosis (mental health and addiction), co-occurring disorders, and other problems that are often experienced within a family. Healthy coping skills are learned, we are not born with them! My background includes adults and adolescents; court ordered treatment, Severally Emotionally Disturbed youth and clients who have been in a residential setting. As a trauma specialist, I work with co-dependency issues, sexual assault, domestic violence, etc.
As a marriage and family therapist, I also work extensively with adult children of alcoholics/addicts in the hope of reaching a peace that enables us to have healthy relationships with others.
I specialize in working with families who are experiencing addiction issues, dual diagnosis (mental health and addiction), co-occurring disorders, and other problems that are often experienced within a family. Healthy coping skills are learned, we are not born with them! My background includes adults and adolescents; court ordered treatment, Severally Emotionally Disturbed youth and clients who have been in a residential setting. As a trauma specialist, I work with co-dependency issues, sexual assault, domestic violence, etc.
(505) 322-6338 View (505) 322-6338
Photo of Holly S. Paz, MS, LMFT, Marriage & Family Therapist
Holly S. Paz
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Las Cruces, NM 88011  (Online Only)
Waitlist for new clients
Are you plagued by anxiety, burdened by a sense of defeat, or feeling stuck in despair? Are there problems in your relationships that seem insurmountable? You are not alone in your suffering, and your story isn’t over. I am here to walk alongside you and your family to support healing and growth. Together, we will work to recognize and navigate unhelpful patterns of being, so your needs can be met in healthy ways, and you experience joy in meaningful connections with others.
Are you plagued by anxiety, burdened by a sense of defeat, or feeling stuck in despair? Are there problems in your relationships that seem insurmountable? You are not alone in your suffering, and your story isn’t over. I am here to walk alongside you and your family to support healing and growth. Together, we will work to recognize and navigate unhelpful patterns of being, so your needs can be met in healthy ways, and you experience joy in meaningful connections with others.
(575) 223-1749 View (575) 223-1749
Photo of Kourtney T. Vaillancourt - Alameda Marriage & Family Therapy & IOP, PhD, LMFT, LADAC, Marriage & Family Therapist
Alameda Marriage & Family Therapy & IOP
Marriage & Family Therapist, PhD, LMFT, LADAC
Verified Verified
4 Endorsed
Las Cruces, NM 88005
We are a group of private practice clinicians who specialize in working with individuals, couples, and families across the lifespan. We have a variety of clinicians with varied specialities and theoretical approaches, so we can find just the right fit for your needs. Some examples of our specialities include: depression, anxiety, substance use and abuse, sexuality, child and family play therapy, family therapy. We accept most major insurance plans and self-pay clients. Se habla Espanol. We are now accepting clients.
We are a group of private practice clinicians who specialize in working with individuals, couples, and families across the lifespan. We have a variety of clinicians with varied specialities and theoretical approaches, so we can find just the right fit for your needs. Some examples of our specialities include: depression, anxiety, substance use and abuse, sexuality, child and family play therapy, family therapy. We accept most major insurance plans and self-pay clients. Se habla Espanol. We are now accepting clients.
(575) 366-8025 View (575) 366-8025
Photo of Olga Ebalarosa, MSW, MA, LCSW, Clinical Social Work/Therapist
Olga Ebalarosa
Clinical Social Work/Therapist, MSW, MA, LCSW
Verified Verified
Albuquerque, NM 87109
I am a New Mexico Licensed Social Worker with over 27 years of experience practicing in both New York and New Mexico. i have worked in a variety of clinical settings providing individual, family and group therapies to elementary and middle school students as well as adults, seniors, and veterans to overcome a wide range of mental health issues including anxiety, depression, anger, self esteem and coping deficits.
I am a New Mexico Licensed Social Worker with over 27 years of experience practicing in both New York and New Mexico. i have worked in a variety of clinical settings providing individual, family and group therapies to elementary and middle school students as well as adults, seniors, and veterans to overcome a wide range of mental health issues including anxiety, depression, anger, self esteem and coping deficits.
(505) 587-1569 View (505) 587-1569
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.