Sexual Abuse Therapists in New Jersey
![Photo of Tasha Jackson, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/94e59ccd-ff16-42e5-ae34-70cfe35fa2e4/2/320x400.jpeg)
Tasha Jackson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Cherry Hill, NJ 08034 (Online Only)
Waitlist for new clients
Trained in sex therapy, I specialize in all aspects of relationship and sexuality concerns including identity, communication & intimacy challenges, infidelity and other relational norm violations, desire, dysfunction, and sexual abuse.
Are you seeking to know yourself and others in a more genuine and authentic way? I believe that meaningful relationships with our self, our partner(s), family, friends, and community are essential to our overall sense of wellness, life satisfaction and emotional security. Using a systemic, attachment-based framework, I seek to create an environment that is affirming, strengths-based and collaborative, while also challenging my clients to identify narratives that no longer serve them, behaviors that move them further from their goals, and dynamics they feel stuck in.
Trained in sex therapy, I specialize in all aspects of relationship and sexuality concerns including identity, communication & intimacy challenges, infidelity and other relational norm violations, desire, dysfunction, and sexual abuse.
Are you seeking to know yourself and others in a more genuine and authentic way? I believe that meaningful relationships with our self, our partner(s), family, friends, and community are essential to our overall sense of wellness, life satisfaction and emotional security. Using a systemic, attachment-based framework, I seek to create an environment that is affirming, strengths-based and collaborative, while also challenging my clients to identify narratives that no longer serve them, behaviors that move them further from their goals, and dynamics they feel stuck in.
![Photo of Jessica Jensen - Growth & Empowerment, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/c4a56086-9481-4069-92fb-0abbcb221807/2/320x400.jpeg)
Growth & Empowerment
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Flemington, NJ 08822
Trauma is different for every person from sexual abuse to losing a loved one to being yelled at as a young child.
"Life moves pretty fast, if you don't stop and look around once in a while you could miss it"- This is one of my favorite quotes from the movie Ferris Bueller's Day off because it is so true. Things happen to us throughout our lifetime that make us feel stuck, worthless, guilty, shamed, and like we are never enough. These ideas about ourselves dictate the way we learn, how we do in school and work, and how we love and connect to others. When someone has experienced trauma, these thoughts and feelings can be even more extreme which can cause significant distress. Growth and Empowerment is accepting new clients!
Trauma is different for every person from sexual abuse to losing a loved one to being yelled at as a young child.
"Life moves pretty fast, if you don't stop and look around once in a while you could miss it"- This is one of my favorite quotes from the movie Ferris Bueller's Day off because it is so true. Things happen to us throughout our lifetime that make us feel stuck, worthless, guilty, shamed, and like we are never enough. These ideas about ourselves dictate the way we learn, how we do in school and work, and how we love and connect to others. When someone has experienced trauma, these thoughts and feelings can be even more extreme which can cause significant distress. Growth and Empowerment is accepting new clients!
![Photo of Noel Hiers, Clinical Social Work/Therapist](https://photos.psychologytoday.com/64ab9d8b-c135-44a5-8536-8459c1f8c26f/2/320x400.jpeg)
With over twenty five years of experience, Noël specializes in assisting people of all ages struggling with: Anxiety, Bipolar Disorder, Depression, Emotional Regulation & Anger, Gender Identity & Expression, LGBTQI+ topics, Non-suicidal Self-injury, Suicidal Thoughts, and Trauma. Noël’s trauma work has included car accidents, domestic violence, incest, sexual assault, and death-related trauma. Noël is a certified Trauma-Focused Cognitive Behavioral Therapist and also certified in Critical Incident Stress Management. Noël has been recognized by Rutgers University as a Subject Matter Expert on the topic of adolescents.
With over twenty five years of experience, Noël specializes in assisting people of all ages struggling with: Anxiety, Bipolar Disorder, Depression, Emotional Regulation & Anger, Gender Identity & Expression, LGBTQI+ topics, Non-suicidal Self-injury, Suicidal Thoughts, and Trauma. Noël’s trauma work has included car accidents, domestic violence, incest, sexual assault, and death-related trauma. Noël is a certified Trauma-Focused Cognitive Behavioral Therapist and also certified in Critical Incident Stress Management. Noël has been recognized by Rutgers University as a Subject Matter Expert on the topic of adolescents.
![Photo of Shana Spier, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49a18b4a-1d20-46c5-a9df-5df10b94825f/2/320x400.jpeg)
Shana Spier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Livingston, NJ 07039
Do you often feel overwhelmed, misunderstood, anxious, frustrated, helpless? Are you struggling with emotional and physical intimacy in your relationships? Do you struggle to feel close to others and to yourself? Have you experienced sexual assault or trauma? Do you wish you could feel less afraid to express what you need and how you feel? Struggling with these feelings often leaves us feeling stuck, exhausted, unfulfilled. They can also accompany more serious emotional or behavioral symptoms. Therapy can help you cope with and resolve the disturbing experiences and pain that are causing you distress.
Do you often feel overwhelmed, misunderstood, anxious, frustrated, helpless? Are you struggling with emotional and physical intimacy in your relationships? Do you struggle to feel close to others and to yourself? Have you experienced sexual assault or trauma? Do you wish you could feel less afraid to express what you need and how you feel? Struggling with these feelings often leaves us feeling stuck, exhausted, unfulfilled. They can also accompany more serious emotional or behavioral symptoms. Therapy can help you cope with and resolve the disturbing experiences and pain that are causing you distress.
![Photo of Jucelia Pitt, MSW, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3deb3901-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jucelia Pitt
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
2 Endorsed
Paramus, NJ 07652
We will navigate the process together, trusting in your resilience and inner resources while maintaining the support you need as challenges arise, exploring and resolving your trauma history, especially survivors of neglect, physical and sexual abuse.
I offer a highly personalized approach tailored to each individual's needs in a comfortable and supportive atmosphere. My training and experience includes individual, families and couples psychotherapy. If you're suffering from issues such as anxiety, depression, mood disorders, low self-esteem, self-harm, loss, grief, couples issues, domestic abuse (male and female), divorce and addiction, you'll find a safe environment to uncover meaningful insights, move through challenging emotions, recover and flourish.
We will navigate the process together, trusting in your resilience and inner resources while maintaining the support you need as challenges arise, exploring and resolving your trauma history, especially survivors of neglect, physical and sexual abuse.
I offer a highly personalized approach tailored to each individual's needs in a comfortable and supportive atmosphere. My training and experience includes individual, families and couples psychotherapy. If you're suffering from issues such as anxiety, depression, mood disorders, low self-esteem, self-harm, loss, grief, couples issues, domestic abuse (male and female), divorce and addiction, you'll find a safe environment to uncover meaningful insights, move through challenging emotions, recover and flourish.
![Photo of Denise Poole And Holistic Care And Counseling, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4bff4944-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Denise Poole And Holistic Care And Counseling
Licensed Professional Counselor, LPC
Verified Verified
Berlin, NJ 08009
Expect to experience a warm and welcoming therapeutic environment. Do you struggle with life's barriers and situations? Do you need help to change your situation and become empowered? Do you feel like no one understands? Could you use some practical coping skills to manage trauma, depression, anxiety, sexual abuse / exploitation, or other issues? That is why we exist, just for you. We, at Holistic Care & Counseling, operate as a team with a heart who genuinely cares about you and want to help you to achieve what you need for your whole self.
Expect to experience a warm and welcoming therapeutic environment. Do you struggle with life's barriers and situations? Do you need help to change your situation and become empowered? Do you feel like no one understands? Could you use some practical coping skills to manage trauma, depression, anxiety, sexual abuse / exploitation, or other issues? That is why we exist, just for you. We, at Holistic Care & Counseling, operate as a team with a heart who genuinely cares about you and want to help you to achieve what you need for your whole self.
![Photo of Lynne Lehrkinder, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/c79fae36-0973-47e8-9a4d-0d43a5c77503/1/320x400.png)
Lynne Lehrkinder
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Red Bank, NJ 07701 (Online Only)
I am a Licensed Professional Counselor who guides individuals to become their best self. I specialize in Grief therapy and am a certified Death Doula. I provide therapy for college athletes. I work with cancer patients, survivors and caregivers. I have worked with both victims and offenders of domestic violence and facilitated groups for Alternatives to Abuse. I have provided both individual and group Sexual Assault counseling and led groups for both survivors and their significant others.
I am a Licensed Professional Counselor who guides individuals to become their best self. I specialize in Grief therapy and am a certified Death Doula. I provide therapy for college athletes. I work with cancer patients, survivors and caregivers. I have worked with both victims and offenders of domestic violence and facilitated groups for Alternatives to Abuse. I have provided both individual and group Sexual Assault counseling and led groups for both survivors and their significant others.
![Photo of Melissa Tihinen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e271ae9-1df0-424b-9922-b85568d0cbef/4/320x400.jpeg)
My specialties include working with clients on various types of concerns including depression, anxiety, sexual assault/abuse, relationship difficulties, trauma, LGBTQ+ concerns, and substance use.
Therapy can be helpful for people in a variety of circumstances. Clients have reached out to me because they are going through a significant transition in their lives, because they are experiencing relationship challenges, or because they are having difficulty reaching their goals. Many clients also reach out because they have noticed patterns in how they relate to others that they feel are concerning.
My specialties include working with clients on various types of concerns including depression, anxiety, sexual assault/abuse, relationship difficulties, trauma, LGBTQ+ concerns, and substance use.
Therapy can be helpful for people in a variety of circumstances. Clients have reached out to me because they are going through a significant transition in their lives, because they are experiencing relationship challenges, or because they are having difficulty reaching their goals. Many clients also reach out because they have noticed patterns in how they relate to others that they feel are concerning.
![Photo of Allyce M Baron, MA, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/5da15ffa-9603-454b-a4f2-5ae2e0c722a0/1/320x400.jpeg)
Allyce M Baron
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Mount Laurel, NJ 08054
I also have experience working with sexual assault, childhood trauma and emotional abuse.
The COVID-19 pandemic has had such an enormous impact on how we live our daily lives. In my experience throughout this time, not only are we faced with horrendous grief and loss to the virus, many of the underlying mental health issues that were present prior to the pandemic, have now risen to the surface and been causing all sorts of havoc. If you are experiencing increased anxiety, depression, struggling with financial hardship, substance abuse or coping with past trauma, therapy is a place to start on the road to learning to cope with this life we are given and this situation we have been forced to persevere through.
I also have experience working with sexual assault, childhood trauma and emotional abuse.
The COVID-19 pandemic has had such an enormous impact on how we live our daily lives. In my experience throughout this time, not only are we faced with horrendous grief and loss to the virus, many of the underlying mental health issues that were present prior to the pandemic, have now risen to the surface and been causing all sorts of havoc. If you are experiencing increased anxiety, depression, struggling with financial hardship, substance abuse or coping with past trauma, therapy is a place to start on the road to learning to cope with this life we are given and this situation we have been forced to persevere through.
![Photo of Jessie André, PhD, LCSW-S, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/25706425-ca7d-4dd0-8d0c-0f14d6e55e2a/2/320x400.jpeg)
Jessie André
Clinical Social Work/Therapist, PhD, LCSW-S, MEd
Verified Verified
Cherry Hill, NJ 08003 (Online Only)
I also specialize in all aspects of relationship & sexuality concerns including behaviors, communication & intimacy issues, desire, dysfunction, identity, infidelity, and sexual abuse.
Feeling stuck? At a crossroads in your career, personal or emotional life? Even the strongest among us can feel lost, uncertain, ambivalent, or unhappy at times. Thank you for taking the first step. Therapy is one tool that can help you understand and manage whatever life throws at you.
I also specialize in all aspects of relationship & sexuality concerns including behaviors, communication & intimacy issues, desire, dysfunction, identity, infidelity, and sexual abuse.
Feeling stuck? At a crossroads in your career, personal or emotional life? Even the strongest among us can feel lost, uncertain, ambivalent, or unhappy at times. Thank you for taking the first step. Therapy is one tool that can help you understand and manage whatever life throws at you.
![Photo of Elizabeth J Greenlee, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/104ea20a-0ae6-468c-917a-5937d2bab981/2/320x400.jpeg)
Elizabeth J Greenlee
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ridgewood, NJ 07450
Waitlist for new clients
I offer a healing environment in which to explore the difficult challenges presented by traumatic experiences; such as childhood abuse and neglect, domestic violence, divorce, sexual assault and grief and loss.
I help people access their potential. By empowering and supporting you, you will find freedom from the pain of old wounds, recovery from trauma and gain new ways of coping and relating. Central to this work will be the relationship between therapist and client, which evolves within a safe and compassionate space, within which you will find the courage to explore your concerns without feeling pushed or pathologized.
I offer a healing environment in which to explore the difficult challenges presented by traumatic experiences; such as childhood abuse and neglect, domestic violence, divorce, sexual assault and grief and loss.
I help people access their potential. By empowering and supporting you, you will find freedom from the pain of old wounds, recovery from trauma and gain new ways of coping and relating. Central to this work will be the relationship between therapist and client, which evolves within a safe and compassionate space, within which you will find the courage to explore your concerns without feeling pushed or pathologized.
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Phyllis J. Cox
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
Stafford Township, NJ 08050
I am a caring and compassionate licensed clinical Social Worker with 30 years of experience located in Southern Ocean County NJ. I have a varied expertise and have practiced counseling and psychotherapy. I have had the opportunity to assist clients with issues such as depression, anxiety disorders including PTSD, elder issues, women and sexual abuse issues, and grief issues. I am a trained clinician in EMDR. I would consider a sliding scale.
I am a caring and compassionate licensed clinical Social Worker with 30 years of experience located in Southern Ocean County NJ. I have a varied expertise and have practiced counseling and psychotherapy. I have had the opportunity to assist clients with issues such as depression, anxiety disorders including PTSD, elder issues, women and sexual abuse issues, and grief issues. I am a trained clinician in EMDR. I would consider a sliding scale.
![Photo of Barbara Altman, MSW, LCSW, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/85f2f2b7-ecdd-453a-90ab-0c9ec7477406/4/320x400.jpeg)
Barbara Altman
Clinical Social Work/Therapist, MSW, LCSW, LMFT
Verified Verified
Edgewater, NJ 07020 (Online Only)
I work with the survivors of trauma, abuse, sexual abuse and addiction, as well as adults and families dealing with difficult transitions, grief and loss.
We can't can go back and start a new beginning, but anyone can start today and make a new ending. Welcome to my Psychology Today profile. I am a Licensed Clinical Social Worker and Licensed Couples Therapist in private practice in Edgewater, New Jersey. I have over 30 years of counseling experience helping adults, couples and families who are struggling through difficult life situations and challenging relationships.
I work with the survivors of trauma, abuse, sexual abuse and addiction, as well as adults and families dealing with difficult transitions, grief and loss.
We can't can go back and start a new beginning, but anyone can start today and make a new ending. Welcome to my Psychology Today profile. I am a Licensed Clinical Social Worker and Licensed Couples Therapist in private practice in Edgewater, New Jersey. I have over 30 years of counseling experience helping adults, couples and families who are struggling through difficult life situations and challenging relationships.
![Photo of Robin Fein, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c9f3688-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a highly experienced psychotherapist with a broad range of training and expertise. I am a caring professional who seeks to create a therapeutic dialogue that includes self understanding and action planning in a supportive atmosphere.I work well with adults coping with anxiety, depression and bipolar disorder. Also, I have worked with individuals who have experienced sexual abuse. I have years of experience counseling college age individuals who need help managing academic demands, relationship stress and family issues. I have worked extensively with first generation college students and international students.
I am a highly experienced psychotherapist with a broad range of training and expertise. I am a caring professional who seeks to create a therapeutic dialogue that includes self understanding and action planning in a supportive atmosphere.I work well with adults coping with anxiety, depression and bipolar disorder. Also, I have worked with individuals who have experienced sexual abuse. I have years of experience counseling college age individuals who need help managing academic demands, relationship stress and family issues. I have worked extensively with first generation college students and international students.
![Photo of Barbara Faracchio, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/a581b6f6-2435-43fa-98a1-fd594210ce0d/2/320x400.jpeg)
Barbara Faracchio
Licensed Professional Counselor, LCADC
Verified Verified
1 Endorsed
Haddon Township, NJ 08108
Barbara is a Licensed Professional Counselor in NJ and PA, and a Licensed Drug and Alcohol Counselor in NJ. Barbara earned her bachelor’s degree in psychology at Temple University and received her master’s degree from Chestnut Hill College in Counseling and Clinical Psychology. Barbara’s approach is warm, encouraging, and collaborative. She has experience working with adults in early and long-term recovery. Barbara practices trauma-informed counseling and has experience working with clients who are survivors of childhood sexual abuse, physical abuse, emotional abuse, mental abuse, and neglect.
Barbara is a Licensed Professional Counselor in NJ and PA, and a Licensed Drug and Alcohol Counselor in NJ. Barbara earned her bachelor’s degree in psychology at Temple University and received her master’s degree from Chestnut Hill College in Counseling and Clinical Psychology. Barbara’s approach is warm, encouraging, and collaborative. She has experience working with adults in early and long-term recovery. Barbara practices trauma-informed counseling and has experience working with clients who are survivors of childhood sexual abuse, physical abuse, emotional abuse, mental abuse, and neglect.
![Photo of Joseph A Chan, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c6546c1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joseph A Chan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
48 Endorsed
Montclair, NJ 07042
I have specialized training and experience in working with healthcare professionals, students (college, graduate, law, medical school), biracial/multiracial individuals, athletes, LGBTQ clients, survivors of sexual abuse and other trauma, law enforcement officers, chronic illness, and postpartum depression.
I have over 20 years of experience helping individuals cope with stress, loss, fear, anxiety, depression, relationship difficulties, and adjustment to life changes. I work collaboratively with clients to establish a trusting and supportive relationship, set goals for therapy, build upon strengths to increase confidence and self-esteem, and work toward resolving issues.
I have specialized training and experience in working with healthcare professionals, students (college, graduate, law, medical school), biracial/multiracial individuals, athletes, LGBTQ clients, survivors of sexual abuse and other trauma, law enforcement officers, chronic illness, and postpartum depression.
I have over 20 years of experience helping individuals cope with stress, loss, fear, anxiety, depression, relationship difficulties, and adjustment to life changes. I work collaboratively with clients to establish a trusting and supportive relationship, set goals for therapy, build upon strengths to increase confidence and self-esteem, and work toward resolving issues.
![Photo of Laurie M Robbins, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40322639-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Laurie M Robbins
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
2 Endorsed
Chatham, NJ 07928
Waitlist for new clients
My practice specialties include the treatment of trauma, anxiety, depression,adolescent counseling, and treatment for adult survivors of sexual abuse.
My treatment approach is to help you be on your way to feeling better in the shortest time possible. My clients frequently comment on how much they appreciate my balance of providing genuine empathy while also giving honest feedback when it seems like it can be helpful. I care deeply about my work, and I adapt my expertise to make therapy a rewarding, yet unique experience for all of my clients.
My practice specialties include the treatment of trauma, anxiety, depression,adolescent counseling, and treatment for adult survivors of sexual abuse.
My treatment approach is to help you be on your way to feeling better in the shortest time possible. My clients frequently comment on how much they appreciate my balance of providing genuine empathy while also giving honest feedback when it seems like it can be helpful. I care deeply about my work, and I adapt my expertise to make therapy a rewarding, yet unique experience for all of my clients.
![Photo of Karin Schoenfeld, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ee9b7998-bc36-4e2d-b612-af481b6d3aeb/2/320x400.jpeg)
Karin Schoenfeld
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
3 Endorsed
Wyckoff, NJ 07481 (Online Only)
Waitlist for new clients
My practice is dedicated to helping those who feel they have no where to turn or who have felt societal stigmas surrounding mental health. My strong passion and dedication for helping teens and young adults through counseling and advocacy is the foundation of my practice. Finding a place where you can feel safe to be yourself without any judgement is the first step in discovering the path towards healing and empowerment. Areas of focus include: anxiety, depression, self harm, self esteem/worth, eating disorders, bullying, LGBTQ discovery and coming out, social issues, sexual assault and relationship dynamics.
My practice is dedicated to helping those who feel they have no where to turn or who have felt societal stigmas surrounding mental health. My strong passion and dedication for helping teens and young adults through counseling and advocacy is the foundation of my practice. Finding a place where you can feel safe to be yourself without any judgement is the first step in discovering the path towards healing and empowerment. Areas of focus include: anxiety, depression, self harm, self esteem/worth, eating disorders, bullying, LGBTQ discovery and coming out, social issues, sexual assault and relationship dynamics.
![Photo of Dolly R Sacristan, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4631d8a9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My areas of expertise include working with survivors of intimate partner violence and child sexual abuse.
I am a licensed clinical social worker in the state of New Jersey and I have been in practice for over fifteen years. I provide individual (children and adults), couples and family therapy. My work is guided by humanist principles that foster the growth of individuals in a therapeutic milieu. These include genuineness, acceptance and empathy.
My areas of expertise include working with survivors of intimate partner violence and child sexual abuse.
I am a licensed clinical social worker in the state of New Jersey and I have been in practice for over fifteen years. I provide individual (children and adults), couples and family therapy. My work is guided by humanist principles that foster the growth of individuals in a therapeutic milieu. These include genuineness, acceptance and empathy.
![Photo of Kayden Sarria, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2472f55c-b2f2-4e91-b62f-bcb165d75dd6/2/320x400.jpeg)
Hello there! I'm Kayden Sarria, a Licensed Social Worker in New Jersey. With several years of experience across diverse settings, including inpatient hospitals, in-home services, and community-based support for survivors of sexual assault, I believe everyone deserves a therapeutic space where they feel safe, heard, and valued on their healing journey. I'm here to assist individuals facing challenging life experiences, emotions, or feelings, helping them discover healthy and meaningful ways to manage their stress levels.
Hello there! I'm Kayden Sarria, a Licensed Social Worker in New Jersey. With several years of experience across diverse settings, including inpatient hospitals, in-home services, and community-based support for survivors of sexual assault, I believe everyone deserves a therapeutic space where they feel safe, heard, and valued on their healing journey. I'm here to assist individuals facing challenging life experiences, emotions, or feelings, helping them discover healthy and meaningful ways to manage their stress levels.