EMDR Therapists in New Jersey

Photo of Abby Colen, LCSW, Clinical Social Work/Therapist
Abby Colen
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
I have training in evidence-based therapies in TF-CBT and EMDR, for coping with trauma, ERP/ExRP for OCD, CBT for Anxiety and Depression and in parenting and relationship issues.
Hello and thank you for visiting my profile. I'm an LCSW with over 20 years of experience working with teens and adults in various settings, including private practice, intensive outpatient programs, residential therapeutic settings, and community mental health centers. In therapy, I provide a non-judgmental environment, where you can openly share your experiences and begin to find relief from negative feelings or unhealthy symptoms. I am here to help you cope with mental health issues, life transitions or challenges, and to help you understand behaviors and thinking patterns that may be interfering with your daily life.
I have training in evidence-based therapies in TF-CBT and EMDR, for coping with trauma, ERP/ExRP for OCD, CBT for Anxiety and Depression and in parenting and relationship issues.
Hello and thank you for visiting my profile. I'm an LCSW with over 20 years of experience working with teens and adults in various settings, including private practice, intensive outpatient programs, residential therapeutic settings, and community mental health centers. In therapy, I provide a non-judgmental environment, where you can openly share your experiences and begin to find relief from negative feelings or unhealthy symptoms. I am here to help you cope with mental health issues, life transitions or challenges, and to help you understand behaviors and thinking patterns that may be interfering with your daily life.
(973) 846-1533 View (973) 846-1533
Photo of Clarissa Mulligan Attara - Inner Calm & Grace and Healing , PhD, LPC, LCADC, Licensed Professional Counselor
Inner Calm & Grace and Healing
Licensed Professional Counselor, PhD, LPC, LCADC
Verified Verified
Red Bank, NJ 07701  (Online Only)
Hi, I'm Dr. Clarissa Mulligan Attara (she/her), Ph.D., LPC, LMHC, LCADC, ACS, CCS, NCC, EMDR-T and I am licensed and providing virtual sessions in NY and in person or virtual sessions in NJ. I am passionate about helping others achieve a sense of inner calm. I utilize an attachment lens to understand where you were, where you are, and where you want to be. I focus on self compassion, skill development, promoting healing and personal growth. In counseling you should feel validated and supported. I am passionate about helping those who have experienced attachment trauma, co-occurring issues, and addiction.
Hi, I'm Dr. Clarissa Mulligan Attara (she/her), Ph.D., LPC, LMHC, LCADC, ACS, CCS, NCC, EMDR-T and I am licensed and providing virtual sessions in NY and in person or virtual sessions in NJ. I am passionate about helping others achieve a sense of inner calm. I utilize an attachment lens to understand where you were, where you are, and where you want to be. I focus on self compassion, skill development, promoting healing and personal growth. In counseling you should feel validated and supported. I am passionate about helping those who have experienced attachment trauma, co-occurring issues, and addiction.
(848) 229-9214 View (848) 229-9214
Photo of Jeanne Sharon Lankin, LCSW, Clinical Social Work/Therapist
Jeanne Sharon Lankin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Orange, NJ 07079
I am also certified in specialized trauma therapies: EMDR and EFT.
Do you feel like your past is holding you back? Do you suffer from self-esteem problems, but can't figure out why? Are intrusive thoughts plaguing you? Are anxiety and depression making you feel stuck?
I am also certified in specialized trauma therapies: EMDR and EFT.
Do you feel like your past is holding you back? Do you suffer from self-esteem problems, but can't figure out why? Are intrusive thoughts plaguing you? Are anxiety and depression making you feel stuck?
(908) 676-6040 View (908) 676-6040
Photo of Angie Corry - Angie Corry - Island Therapy, LCSW, CCTP, Clinical Social Work/Therapist
Angie Corry - Island Therapy
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Somers Point, NJ 08244
EMDR also available! .
There's a freedom in finding your flow and therapy can provide that healing space. It is an honor to assist you on your journey, be it a short term or lifestyle goal. Island Therapy gives you a safe space in which to bring forth what has always been a part of you and help you recognize your inner wealth with curiosity and kindness to create shifts towards increased fulfillment, sense of purpose and progress.
EMDR also available! .
There's a freedom in finding your flow and therapy can provide that healing space. It is an honor to assist you on your journey, be it a short term or lifestyle goal. Island Therapy gives you a safe space in which to bring forth what has always been a part of you and help you recognize your inner wealth with curiosity and kindness to create shifts towards increased fulfillment, sense of purpose and progress.
(609) 201-1309 View (609) 201-1309
Photo of Kelly Geary, LCSW, LCADC, Clinical Social Work/Therapist
Kelly Geary
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Linwood, NJ 08221
Call today, if you feel stuck, sad, irritable, confused or alone. I would be honored to help guide you or your loved one on their journey. If you have experienced a major loss, setback, or something that has you questioning decisions you have made, I can help. First, I want to understand your story, what you have experienced, who you are and what you want to change. Then I will draw from my 20 plus years of direct, client experience to assist in creating your "roadmap to change." I am certified in full protocol EMDR, trained in CBT, DBT, and IFS. You are not alone and there is hope, regardless of how dark things may seem at times.
Call today, if you feel stuck, sad, irritable, confused or alone. I would be honored to help guide you or your loved one on their journey. If you have experienced a major loss, setback, or something that has you questioning decisions you have made, I can help. First, I want to understand your story, what you have experienced, who you are and what you want to change. Then I will draw from my 20 plus years of direct, client experience to assist in creating your "roadmap to change." I am certified in full protocol EMDR, trained in CBT, DBT, and IFS. You are not alone and there is hope, regardless of how dark things may seem at times.
(609) 365-1247 View (609) 365-1247
Photo of Cassandra Hutchins, PsyD, Psychologist
Cassandra Hutchins
Psychologist, PsyD
Verified Verified
2 Endorsed
Short Hills, NJ 07078  (Online Only)
I specialize in EMDR, trauma focused-CBT, positive psychology, motivational interviewing, psychodynamic and relaxation based treatments.
I am a young and vibrant Psychologist who can relate to individuals ranging from adolescence to older adults. Based on my own cultural and diversity experiences, I understand that treatment should be tailored to fit the unique backgrounds of my clients, regardless of age, ethnicity, spiritual preference. I also understand that clients will present with a range of difficulties and I always strive to understand underlying needs to ensure that treatment is effective. I have an extensive background in treating individuals who are experiencing depression, anxiety, relationship difficulty, OCD, and symptoms as a result of TBI.
I specialize in EMDR, trauma focused-CBT, positive psychology, motivational interviewing, psychodynamic and relaxation based treatments.
I am a young and vibrant Psychologist who can relate to individuals ranging from adolescence to older adults. Based on my own cultural and diversity experiences, I understand that treatment should be tailored to fit the unique backgrounds of my clients, regardless of age, ethnicity, spiritual preference. I also understand that clients will present with a range of difficulties and I always strive to understand underlying needs to ensure that treatment is effective. I have an extensive background in treating individuals who are experiencing depression, anxiety, relationship difficulty, OCD, and symptoms as a result of TBI.
(973) 905-4364 View (973) 905-4364
Photo of Tara McSorley, LCSW, MA, MSW, Clinical Social Work/Therapist
Tara McSorley
Clinical Social Work/Therapist, LCSW, MA, MSW
Verified Verified
Madison, NJ 07940
I utilize EMDR, Sensorimotor Psychotherapy and tapping for Trauma.
Everyone faces challenges and obstacles in their lives. These times are often an opportunity for change, growth and healing. Seeking professional support and guidance can help you move through these difficult moments and experiences to a healthier place in your life. I believe in a holistic approach with each unique client. We will create a plan together to address your goals and purpose for therapy. I have specialized training in trauma treatment, CBT/ DBT, IFS and family interventions.
I utilize EMDR, Sensorimotor Psychotherapy and tapping for Trauma.
Everyone faces challenges and obstacles in their lives. These times are often an opportunity for change, growth and healing. Seeking professional support and guidance can help you move through these difficult moments and experiences to a healthier place in your life. I believe in a holistic approach with each unique client. We will create a plan together to address your goals and purpose for therapy. I have specialized training in trauma treatment, CBT/ DBT, IFS and family interventions.
(973) 718-9489 View (973) 718-9489
Photo of Yehuda Morrison- Trauma And Attachment Informed Therapy, CSAT, EMDR, Licensed Professional Counselor
Yehuda Morrison- Trauma And Attachment Informed Therapy
Licensed Professional Counselor, CSAT, EMDR
Verified Verified
Ramsey, NJ 07446
Are you seeking a path to healing and transformation for trauma, sex addiction, anxiety, depression, and other mental health concerns? In the world of mental health and psychotherapy, there are various approaches that offer hope and healing for individuals facing a wide array of challenges, from trauma and sex addiction to anxiety and depression. Three powerful therapeutic modalities stand out in this transformative process: Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Ego State Interventions, and Attachment-Based Approaches.
Are you seeking a path to healing and transformation for trauma, sex addiction, anxiety, depression, and other mental health concerns? In the world of mental health and psychotherapy, there are various approaches that offer hope and healing for individuals facing a wide array of challenges, from trauma and sex addiction to anxiety and depression. Three powerful therapeutic modalities stand out in this transformative process: Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Ego State Interventions, and Attachment-Based Approaches.
(201) 464-9659 View (201) 464-9659
Photo of Brianna Freno, LCSW, Clinical Social Work/Therapist
Brianna Freno
Clinical Social Work/Therapist, LCSW
Verified Verified
Voorhees, NJ 08043
I specialize in the use of EMDR (Eye Movement Desensitization and Reprocessing) therapy to address symptoms of trauma.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
I specialize in the use of EMDR (Eye Movement Desensitization and Reprocessing) therapy to address symptoms of trauma.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
(856) 539-2341 View (856) 539-2341
Photo of Marni Neuburger, LCSW, Clinical Social Work/Therapist
Marni Neuburger
Clinical Social Work/Therapist, LCSW
Verified Verified
Ramsey, NJ 07446
With 30 years of experience, I conceptualize each individual’s needs using the foundations of psychodynamic therapy and through the lens of an EMDR, Polyvagal, and Somatics framework.
Are you at a pivotal moment in your life, sensing the need for change? Perhaps you are amidst a landscape of uncertainty, yearning for clarity and direction. Together, we can navigate this terrain of transformation, drawing upon the tools of therapy to illuminate the path ahead. Let's embark on this journey together, unraveling the layers of your experience and uncovering the roots of any feelings of stagnation or being stuck. Through our collaboration, we can cultivate a space for growth, healing, and profound personal evolution."
With 30 years of experience, I conceptualize each individual’s needs using the foundations of psychodynamic therapy and through the lens of an EMDR, Polyvagal, and Somatics framework.
Are you at a pivotal moment in your life, sensing the need for change? Perhaps you are amidst a landscape of uncertainty, yearning for clarity and direction. Together, we can navigate this terrain of transformation, drawing upon the tools of therapy to illuminate the path ahead. Let's embark on this journey together, unraveling the layers of your experience and uncovering the roots of any feelings of stagnation or being stuck. Through our collaboration, we can cultivate a space for growth, healing, and profound personal evolution."
(201) 552-3143 View (201) 552-3143
Photo of Donna Comerford, LCSW, Clinical Social Work/Therapist
Donna Comerford
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
EMDR trained, CBT therapy utilized, trauma informed care, Motivational Interviewing, work with adolecents, teens and adults, experience with most mental health and stress related issues.
Seeking help to manage big or little issues is never easy. I try to bring my empathetic straight forward style to my practice, making it a bit easier to begin to address the problems that brought you to my office. I really love what I do and look forward to having the opportunity to work with you.
EMDR trained, CBT therapy utilized, trauma informed care, Motivational Interviewing, work with adolecents, teens and adults, experience with most mental health and stress related issues.
Seeking help to manage big or little issues is never easy. I try to bring my empathetic straight forward style to my practice, making it a bit easier to begin to address the problems that brought you to my office. I really love what I do and look forward to having the opportunity to work with you.
(848) 347-3094 View (848) 347-3094
Photo of Linda Gilbert McDonald, MSW, LCSW, Clinical Social Work/Therapist
Linda Gilbert McDonald
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Princeton, NJ 08540
I use a blend of Mindfulness, psycho-dynamic, DBT, neurobiological, attachment, EMDR, compassion therapies to identify and strengthen inner resources and resilience.
Courage. That is what I hear when I am contacted for consultation. We collaborate in a supportive environment to face challenges like being single (again), grief, strengthening a marriage, #MeToo, anxiety, codependency, impostor syndrome or burnout. Together, we understand and transform barriers that block you from what you want in life. I have extensive training in the treatment of trauma/neglect. I have experience working with people from a variety of ethnicities, religious/spiritual backgrounds and sexual orientations. We will mindfully, focus on the present and briefly visit the past when it is influencing the present.
I use a blend of Mindfulness, psycho-dynamic, DBT, neurobiological, attachment, EMDR, compassion therapies to identify and strengthen inner resources and resilience.
Courage. That is what I hear when I am contacted for consultation. We collaborate in a supportive environment to face challenges like being single (again), grief, strengthening a marriage, #MeToo, anxiety, codependency, impostor syndrome or burnout. Together, we understand and transform barriers that block you from what you want in life. I have extensive training in the treatment of trauma/neglect. I have experience working with people from a variety of ethnicities, religious/spiritual backgrounds and sexual orientations. We will mindfully, focus on the present and briefly visit the past when it is influencing the present.
(609) 630-0984 View (609) 630-0984
Photo of Rachael Mecholsky Pelikan, LPC, LPAT, ATR-BC, LCADC, CCTP, Counselor
Rachael Mecholsky Pelikan
Counselor, LPC, LPAT, ATR-BC, LCADC, CCTP
Verified Verified
Somers Point, NJ 08244
Rachael, LPC, LPAT, ATR-BC, LCADC, CCTP, C-DBT, CGP, EMDR Certified, is a George Washington University alum, where she received her MA in Art Therapy and Mental Health Counseling. She is currently a licensed clinician, alcohol/drug counselor, board certified art therapist, and eating disorder specialist. She has several years of experience working with individuals of all ages who struggle with eating disorders, addiction and/or co-occurring disorders, through individual, couples, and/or family counseling, in order to effectively treat the whole individual and their family unit.
Rachael, LPC, LPAT, ATR-BC, LCADC, CCTP, C-DBT, CGP, EMDR Certified, is a George Washington University alum, where she received her MA in Art Therapy and Mental Health Counseling. She is currently a licensed clinician, alcohol/drug counselor, board certified art therapist, and eating disorder specialist. She has several years of experience working with individuals of all ages who struggle with eating disorders, addiction and/or co-occurring disorders, through individual, couples, and/or family counseling, in order to effectively treat the whole individual and their family unit.
(609) 853-5965 View (609) 853-5965
Photo of Dr. Alexandra M. Greenberg - Giving Tree Psychotherapy, LLC, DSW, MSW, LCSW, Clinical Social Work/Therapist
Giving Tree Psychotherapy, LLC
Clinical Social Work/Therapist, DSW, MSW, LCSW
Verified Verified
1 Endorsed
Flemington, NJ 08822  (Online Only)
Waitlist for new clients
I have participated in extensive evidence-based therapies for depression, anxiety, and trauma including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Interpersonal Processing Therapy, and Prolonged Exposure Therapy (PE).
I specialize in the treatment of depression, anxiety, and trauma. Many of the people who engage in therapy with me do so as a result of stress related to relationship conflict or life transitions including pregnancy. I utilize an integrative, personalized approach to therapy and believe the therapeutic process should be collaborative and transparent. Together we will work to identify your unique needs and goals and will use shared-decision making in identifying how we will work together.
I have participated in extensive evidence-based therapies for depression, anxiety, and trauma including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Interpersonal Processing Therapy, and Prolonged Exposure Therapy (PE).
I specialize in the treatment of depression, anxiety, and trauma. Many of the people who engage in therapy with me do so as a result of stress related to relationship conflict or life transitions including pregnancy. I utilize an integrative, personalized approach to therapy and believe the therapeutic process should be collaborative and transparent. Together we will work to identify your unique needs and goals and will use shared-decision making in identifying how we will work together.
(848) 253-3576 View (848) 253-3576
Photo of Brianna Freno, LCSW, Clinical Social Work/Therapist
Brianna Freno
Clinical Social Work/Therapist, LCSW
Verified Verified
I specialize in the use of EMDR (Eye Movement Desensitization and Reprocessing) therapy to address symptoms of trauma.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
I specialize in the use of EMDR (Eye Movement Desensitization and Reprocessing) therapy to address symptoms of trauma.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
(848) 308-7685 View (848) 308-7685
Photo of Therese Zimmer-Farid, MSW, LCSW, Clinical Social Work/Therapist
Therese Zimmer-Farid
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Madison, NJ 07940
I use psychotherapy techniques, cognitive behavior therapy, hypnosis and EMDR.
Whether you are in a place of uncertainty and desperation or hoping to reach your utmost potential, I congratulate you for making this step in taking control of your life and facing your challenges. Every individual, whether you are a parent, student, professional, athlete or performer, endures pain or confusion at some point in life. As a professional support to you, I feel privileged to assist you, without judgement, in reclaiming a life of peace and control that you so rightly deserve.
I use psychotherapy techniques, cognitive behavior therapy, hypnosis and EMDR.
Whether you are in a place of uncertainty and desperation or hoping to reach your utmost potential, I congratulate you for making this step in taking control of your life and facing your challenges. Every individual, whether you are a parent, student, professional, athlete or performer, endures pain or confusion at some point in life. As a professional support to you, I feel privileged to assist you, without judgement, in reclaiming a life of peace and control that you so rightly deserve.
(973) 520-0046 View (973) 520-0046
Photo of Sara I Gibson, MSW, LCSW, MEd, RYT-500, Clinical Social Work/Therapist
Sara I Gibson
Clinical Social Work/Therapist, MSW, LCSW, MEd, RYT-500
Verified Verified
1 Endorsed
Manasquan, NJ 08736
I offer Individual Therapy, Embodiment Coaching, Somatic Experiencing, EMDR, Nervous System Regulation, Ketamine Assisted Psychotherapy, Clinical Hypnosis, Reiki, and more.
Hello! My name is Sara Gibson, LCSW, M.Ed, RYT-500. I am a Licensed Clinical Social Worker, Yoga and Meditation Instructor, Art Educator, and Embodiment Coach. I am a Trauma-Informed, Holistic Therapist. I believe in a holistic & somatic approach to healing. I know the importance of mind, body, heart, and spirit connection and balance to heal and grow on life's path. We are not these separate pieces of ourselves. We must heal as a whole. I will help you learn how to regulate your nervous system and feel empowered! I also offer Ketamine Assisted Psychotherapy in collaboration with Journey Clinical.
I offer Individual Therapy, Embodiment Coaching, Somatic Experiencing, EMDR, Nervous System Regulation, Ketamine Assisted Psychotherapy, Clinical Hypnosis, Reiki, and more.
Hello! My name is Sara Gibson, LCSW, M.Ed, RYT-500. I am a Licensed Clinical Social Worker, Yoga and Meditation Instructor, Art Educator, and Embodiment Coach. I am a Trauma-Informed, Holistic Therapist. I believe in a holistic & somatic approach to healing. I know the importance of mind, body, heart, and spirit connection and balance to heal and grow on life's path. We are not these separate pieces of ourselves. We must heal as a whole. I will help you learn how to regulate your nervous system and feel empowered! I also offer Ketamine Assisted Psychotherapy in collaboration with Journey Clinical.
(732) 784-4134 View (732) 784-4134
Photo of Miriam Jaffe, PhD, LSW
Miriam Jaffe
Licensed Social Worker, PhD, LSW
Verified Verified
Highland Park, NJ 08904
I am trained in EMDR, sandtray therapy, somatic experiencing, energy healing, guided meditation, and breath medicine.
I work primarily with children, teenagers, and college students, as well as adult women, specializing in trauma, depression, and anxiety.
I am trained in EMDR, sandtray therapy, somatic experiencing, energy healing, guided meditation, and breath medicine.
I work primarily with children, teenagers, and college students, as well as adult women, specializing in trauma, depression, and anxiety.
(848) 220-1712 View (848) 220-1712
Photo of Christopher Langford, MA,  LPC, Licensed Professional Counselor
Christopher Langford
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
I am also trained in EMDR to help clients cope with more complex traumas.
You've lived with fear, emotional pain, and/or loss for a long time. Maybe it feels like all of your life. Maybe this is a relatively new experience. You may have heard hurtful things like "suck it up", or "deal with it" almost as if this is all your fault or you can cope with this all by yourself. It's not, and you don't have to! It doesn't have to feel this way. I would like to help you find the way to make things better. To feel better! Talking to the right therapist can help you not only feel better but ultimately become the best version of you that you can be.
I am also trained in EMDR to help clients cope with more complex traumas.
You've lived with fear, emotional pain, and/or loss for a long time. Maybe it feels like all of your life. Maybe this is a relatively new experience. You may have heard hurtful things like "suck it up", or "deal with it" almost as if this is all your fault or you can cope with this all by yourself. It's not, and you don't have to! It doesn't have to feel this way. I would like to help you find the way to make things better. To feel better! Talking to the right therapist can help you not only feel better but ultimately become the best version of you that you can be.
(862) 263-9909 View (862) 263-9909
Photo of Susanna Carew - Susanna Carew, Psy.D., PsyD, Psychologist
Susanna Carew, Psy.D.
Psychologist, PsyD
Verified Verified
5 Endorsed
Mount Laurel, NJ 08054
Waitlist for new clients
I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Integrative Treatment of Complex Trauma for Adolescents (ITCT-A) treatment, and basic EMDR treatment models.
Waitlist only at this time. Whether you are experiencing situational stressors that have come to a head or long-term mental health issues, I see patients that are students, parents, and young or seasoned professionals that are seeking professional treatment. I promote a collaborative and accepting environment for those seeking treatment for common problems such as depression and anxiety as well as those struggling with significant life changes such as dealing with past/present abuse or trauma, relationship issues, separation, divorce, loss of a loved one, or other life events that feel insurmountable.
I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Integrative Treatment of Complex Trauma for Adolescents (ITCT-A) treatment, and basic EMDR treatment models.
Waitlist only at this time. Whether you are experiencing situational stressors that have come to a head or long-term mental health issues, I see patients that are students, parents, and young or seasoned professionals that are seeking professional treatment. I promote a collaborative and accepting environment for those seeking treatment for common problems such as depression and anxiety as well as those struggling with significant life changes such as dealing with past/present abuse or trauma, relationship issues, separation, divorce, loss of a loved one, or other life events that feel insurmountable.
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