Spirituality Therapists in New Hampshire

Life's challenges are best understood contextually and faced collaboratively. I believe we, as a society, have built a world that does not account for what we need to thrive. In counseling, I provide a warm, supportive, and, at times, challenging environment in service of your growth. If you’re struggling with patterns that are not working for you, I strive to provide a space for us to do the work of healing together. I work with adults of all ages.

I find that unmanaged stress is the root cause of many mental health disorders. My work with clients includes helping them to identify triggers, understand the underlying causes of their stress and learn ways to balance the mind, body and spirit by building a daily self-care routine that includes mental, physical, emotional and spiritual practices. I use a variety of techniques depending on the age and needs of my client. I work primarily with teens, young adults, and adult women. I offer weekly classes and annual self-renewal retreats in addition to individual therapy.

Welcome! I am currently accepting clients on a waitlist for telehealth or in-person sessions in Hampton, NH. Some areas of focus in my practice include anxiety, trauma, spirituality, religious deconstruction/exploration, and providing affirming therapy to members of the LGBTQIA+ community. I view it as a privilege to collaborate with my clients toward healing and pursuing authenticity and purpose in their lives.

As a dually licensed clinician I specialize in a number of areas to include; a holistic approach to psychotherapy, Evaluation, 1:1 counseling, Assessment, Impaired driving (IDSP services), and intervention. I truly value supporting people who may be experiencing many of life's challenges with trauma, addiction, substance misuse, anxiety, depression and anger management. I'd be honored to work with you. I believe you are the author and expert in your own life. My goal is to help you identify your goals and to be supportive as we work together towards accomplishing them.

Are you struggling with Anxiety or Depression? Life transitions, Losses, Relationship in trouble? Feeling alone? There is hope. I work with clients to id problems, and focus on where they started as well as tools to help in the here and now. I've worked with individuals, adults, 21 and up, as well as couples to help them on their journey. Depression, Anxiety, Low Self Esteem, Affair Recovery, Childhood Sexual Abuse, Shame, and others,Call today! Times are difficult, don’t suffer in silence alone. Please expect new requests to be answered in 48+ hours or more.

At times, we find ourselves in seasons of life where we may feel disoriented and easily overwhelmed. We can begin questioning ourselves and wondering if we’ve chartered off course or lost our way. During challenging times, it can be easy to feel overburdened by heavy emotions, intrusive thoughts, and the simple tasks of everyday life. Navigating relationships, careers, finances, and other responsibilities can pile up and take their toll on our well-being.

Partnering with people who are open to developing their spiritual potential and finding out-of-the-box ways of healing by interfacing with a fuller spectrum of life is the driving force of the work I do. If you are longing to find a way to become more fully alive, please give me a call.

I'm now accepting new clients (online only)! My practice focuses on integrating evidence-based practices with other holistic methods. We'll explore past wounds/trauma and acknowledge how this plays a role in current relationships and personal wellness or chronic illness. We'll investigate spirituality and purpose to create a sense of fulfillment and passion for life, and work to create balance and resilience to face all of life's challenges with strength and greater ease. Over 20 years of therapeutic bodywork, clinical training in mental health and classical homeopathy gives me a unique lens through which I view clients and help

Dr. Woodard emphasizes individual empowerment and sets his judgements and beliefs aside as he assists clients reaching their goals and self realization. In today's society, much stress and worry are often externally caused. Your inner resources can heal with an expanding knowledge and awareness. Dr. Woodard sees clients sharing their problems as a cherished opportunity to help. Please go to his home page for more information. Dr. Woodard has extensinve training in psychology and hypnotherapy with three masters degrees in different areas of psychology and a doctorate. (woodardhypnosisandpsychotherapy.org)

Congratulations on seeking help! You have taken the first step on the rewarding journey of healing and self-discovery. It takes real courage to face what may be overwhelming fear, despair and self-blame. But you don't have to struggle with the burden of hopelessness alone. Others that suffered in similar ways have gotten help even when therapy has not worked in the past. Whether one struggles with stress, relationship difficulties or with crippling self-doubt, therapy is used to identify barriers and cultivate tools that bring fresh perspective and resources to address the problem at hand.

At this time I am only accepting new patients who are adults looking for psychological or neuropsychological testing services. The best way to get in touch with me is via email. I am licensed in both NH and MA and able to see people in person (in Bedford, NH) or via Zoom. I work with older adolescents and adults on a broad range of issues, including: Depression, anxiety, relationship problems, grief and loss, coping with chronic pain, trauma, sexual health and wellness, questions of spirituality, meaning and purpose, and life transitions.

I work with adults and teens that are dealing with trauma, anxiety, depression, anger, ADHD, Autism, and many others. I believe everyone has the ability to make changes in their life whether it be anxiety due to being shut in due to a pandemic, or the trauma from living in a war zone or depression because they have lost their spark. We need the tools that allow you to be understood and heard.

If you are an adult struggling emotionally with life stresses, I invite you to give me a call! You will be greeted with a genuinely warm welcome, listened to and understood, then we'll work together to process your experiences and find healthy solutions for positive life changes. I'm a no-nonsense, holistic therapist--meaning I prefer to treat the whole person (mentally, emotionally, physically, and spiritually), but do so in a practical way you'll understand and will see working for you quickly.

I aim to provide a safe and nurturing environment where individuals feel empowered to rediscover their inherent strength and wholeness. Often these fundamental aspects of ourselves can be blocked from our awareness by distortions of thought, faulty beliefs, traumas, or accumulated experiences, so I support my clients to identify these blocks and to learn let them go. As this process unfolds, we may work toward developing self-compassion, mindfulness, and healthy and fulfilling behavioral changes. My approach is a combination of person-centered therapy, cognitive behavioral therapy, and expressive arts therapy.

I usually find that clients managing anxiety, depression, loss and/or addiction are first looking for a compassionate listener with the experience and knowledge that facilitates emerging inner strength. My approach is compassionate, non-judgmental and professional. Frequently my clients have issues with drugs or alcohol and I may work also with their partners, family, or concerned friends. I feel it is critical for everyone involved to know that they are not alone in their struggles, that support and guidance are available and that therapy has helped people feel better than they thought possible.

Now Accepting New Clients! I have over 17 years of experience as an Outpatient Therapist. I Specialize in working with Adults, teens, and tweens treating Anxiety, Depression, Bipolar Depression Grief and Loss Issues, Addictions / Dual-Diagnosis and Anger Management difficulties. I make it a priority to attempt to schedule new clients within about a week's time once a request for services has been made.

It's a joy, passion, and privilege doing this work. Over the past 20 years, I've practiced in school settings, community mental health, managed care, VA hospitals, university counseling centers, and private practice. My clinical interests are in fear, stress, depression, and suicide; creativity and the expressive arts; issues of intimacy and vulnerability in relationships; and issues of culture, identity, and liberation - especially regarding race, gender, sexuality, and spirituality. My specialized training (20 years) is in Buddhist psychology, trauma-informed creative art therapy, and exposure therapy for anxiety and trauma.

As a person in long term recovery myself I adopt a 'meet people where they're at' approach, ensuring individuals in any stage of recovery never feel judged for not being 'ready.' With over two decades of experience, I've worked in the field since 2002 with various substance use agencies in both urban and suburban areas. Additionally, I spent a prior decade engaging in 'field research' alongside years of integrated living experience. My personal journey has revealed that establishing a robust recovery support system, with a foundation in spirituality, can lead to a lasting and fulfilling life in recovery.

Wouldn't it be nice to be in the presence of an authentic, genuine person that has the capacity to listen deeply to your unique concerns and facilitate an experience of being understood? -- A person that welcomes you as a unique individual and has the capacity to work with you in a collaborative and creative manner. I am experienced in creating the kind of relationship that allows you to feel comfortable and safe with just being yourself. Grounded with this intention, we co-create the space and trust required for improving the quality of your life and wellness.