Therapists in Ventura County, CA

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Photo of Shana Burns, LMFT, Marriage & Family Therapist
Shana Burns
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Ojai, CA 93023  (Online Only)
Welcome! Are you experiencing an unexpected transition, difficulties in relationships, feelings of uncertainty, or are you at the threshold of having to make significant life decisions? If any of these questions resonate and you are in search of guidance to actualize change in your life, therapy can offer a compassionate private space to deepen your process of self-inquiry, gain renewed perspective, heal from past pain and losses and reimagine your future through clarifying your truest feelings, needs and choices. Therapy is most optimal as an interactive collaboration between client and therapist with the relationship at the heart.
Welcome! Are you experiencing an unexpected transition, difficulties in relationships, feelings of uncertainty, or are you at the threshold of having to make significant life decisions? If any of these questions resonate and you are in search of guidance to actualize change in your life, therapy can offer a compassionate private space to deepen your process of self-inquiry, gain renewed perspective, heal from past pain and losses and reimagine your future through clarifying your truest feelings, needs and choices. Therapy is most optimal as an interactive collaboration between client and therapist with the relationship at the heart.
(415) 635-0415 View (415) 635-0415
Photo of Meredith Linden, MA, APCC, AMFT
Meredith Linden
Associate Professional Clinical Counselor, MA, APCC, AMFT
Verified Verified
5 Endorsed
Camarillo, CA 93010
You don't have to stay stuck even if it feels like there's no relief. With my varied toolbox of somatic, cognitive, and depth-oriented methods, we can find a path that fits you best. Clients I see experience CPTSD, life transition issues, anxiety and overwhelm, depression, and emotional dysregulation, among other issues. I offer a safe, receptive and inclusive space for clients to explore the innate wisdom of body, mind, and soul and work through the experiences that feel the most challenging. Together, we can address emotional challenges such as disconnection, loneliness, lack of joy, and disassociation.
You don't have to stay stuck even if it feels like there's no relief. With my varied toolbox of somatic, cognitive, and depth-oriented methods, we can find a path that fits you best. Clients I see experience CPTSD, life transition issues, anxiety and overwhelm, depression, and emotional dysregulation, among other issues. I offer a safe, receptive and inclusive space for clients to explore the innate wisdom of body, mind, and soul and work through the experiences that feel the most challenging. Together, we can address emotional challenges such as disconnection, loneliness, lack of joy, and disassociation.
(805) 790-8740 View (805) 790-8740
Photo of Judy Holloway, PhD, Psychologist
Judy Holloway
Psychologist, PhD
Verified Verified
Ventura, CA 93003
I believe that all persons posses a natural core of resilience, but that life experiences often block or limit access to this storehouse of strengths. I see my role in your therapeutic work as a guide and facilitator on your journey of growth and healing. I believe that relationship is primary in the work of psychotherapy, and that creating a collaborative, compassionate and supportive relational connection is essential to this work. I aspire to help you to create a process that will empower you to grow and heal, by deepening your connection to yourself, to others, and to Nature.
I believe that all persons posses a natural core of resilience, but that life experiences often block or limit access to this storehouse of strengths. I see my role in your therapeutic work as a guide and facilitator on your journey of growth and healing. I believe that relationship is primary in the work of psychotherapy, and that creating a collaborative, compassionate and supportive relational connection is essential to this work. I aspire to help you to create a process that will empower you to grow and heal, by deepening your connection to yourself, to others, and to Nature.
(818) 322-4094 View (818) 322-4094
Photo of H Anna Garcia, PsyD, LMFT, Marriage & Family Therapist
H Anna Garcia
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Oxnard, CA 93036  (Online Only)
My Focus Areas:Anxiety, Burnout, Chronic Illness, Couples Therapy, Cultural Issues/Racial Trauma, Depression, Family Conflict, Grief, LGBTQ+, Life Transitions, Panic, Personality Disorders, Bipolar Disorder, Post/Peripartum, Self-Harm, Sexual Trauma, Stress, Substance Use, Trauma, Women's Issues. My Approach: Empowerment, Cognitive Behavioral Therapy, Integrative Behavioral Couples Therapy, Gottman Method, Emotionally Focused Therapy, Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy , Motivational Interviewing, Psychodynamic, Relational, Solution-focused, Strength-based
My Focus Areas:Anxiety, Burnout, Chronic Illness, Couples Therapy, Cultural Issues/Racial Trauma, Depression, Family Conflict, Grief, LGBTQ+, Life Transitions, Panic, Personality Disorders, Bipolar Disorder, Post/Peripartum, Self-Harm, Sexual Trauma, Stress, Substance Use, Trauma, Women's Issues. My Approach: Empowerment, Cognitive Behavioral Therapy, Integrative Behavioral Couples Therapy, Gottman Method, Emotionally Focused Therapy, Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy , Motivational Interviewing, Psychodynamic, Relational, Solution-focused, Strength-based
(805) 243-3700 View (805) 243-3700
Photo of Taryn Van Vliet, AMFT, Marriage & Family Therapist Associate
Taryn Van Vliet
Marriage & Family Therapist Associate, AMFT
Verified Verified
Ventura, CA 93001
My name is Taryn Van Vliet (she/her/hers). I am a Registered Associate Marriage and Family Therapist AMFT121669 with the Board of Behavioral Sciences working towards licensure in California. I hold a master’s degree in Marriage, Couples, and Family Therapy from the Graduate School of Education and Counseling at Lewis and Clark College. I have experience using relational and systemic theory treating a women’s trauma recovery group and adolescent psychosocial group. I worked as a primary therapist with adults who struggle with eating disorders and have developed expertise and confidence working with complex and challenging issues.
My name is Taryn Van Vliet (she/her/hers). I am a Registered Associate Marriage and Family Therapist AMFT121669 with the Board of Behavioral Sciences working towards licensure in California. I hold a master’s degree in Marriage, Couples, and Family Therapy from the Graduate School of Education and Counseling at Lewis and Clark College. I have experience using relational and systemic theory treating a women’s trauma recovery group and adolescent psychosocial group. I worked as a primary therapist with adults who struggle with eating disorders and have developed expertise and confidence working with complex and challenging issues.
(805) 590-7158 View (805) 590-7158
Photo of Elizabeth M Kolve, PsyD, MFT, Marriage & Family Therapist
Elizabeth M Kolve
Marriage & Family Therapist, PsyD, MFT
Verified Verified
My specialty is to treat Adult and Childhood ( Developmental Trauma), Complex Post Traumatic Stress Disorder, Anxiety, Panic Attacks, Phobias, Fear of flying, driving, claustrophobia and agoraphobia , medical issues related to stress. I also provide couples therapy, and premarital counseling.
My specialty is to treat Adult and Childhood ( Developmental Trauma), Complex Post Traumatic Stress Disorder, Anxiety, Panic Attacks, Phobias, Fear of flying, driving, claustrophobia and agoraphobia , medical issues related to stress. I also provide couples therapy, and premarital counseling.
(805) 719-7949 View (805) 719-7949
Photo of Laurie Burns, MS, MFT, Marriage & Family Therapist
Laurie Burns
Marriage & Family Therapist, MS, MFT
Verified Verified
I believe each one of us has the capacity and resilience to live a full, meaningful life, in spite of painful and traumatic experiences; but we need a place where the unbearable feelings can be expressed, shared, and understood-opening new paths and new possibilities for deeper meaning in our lives. I am privileged to walk alongside you and help you grow beyond the places you have felt disheartened and convinced that expansiveness and growth were out of reach. Therapy provides a profoundly relational context for emotional expansiveness, human understanding, and a growing capacity to bear life's inevitable trials.
I believe each one of us has the capacity and resilience to live a full, meaningful life, in spite of painful and traumatic experiences; but we need a place where the unbearable feelings can be expressed, shared, and understood-opening new paths and new possibilities for deeper meaning in our lives. I am privileged to walk alongside you and help you grow beyond the places you have felt disheartened and convinced that expansiveness and growth were out of reach. Therapy provides a profoundly relational context for emotional expansiveness, human understanding, and a growing capacity to bear life's inevitable trials.
(805) 285-2987 View (805) 285-2987
Photo of Ann Conrad, LMFT, Marriage & Family Therapist
Ann Conrad
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93065
Hi there, I'm Ann! I love working with adults, families and some younger people. I have helped with many different types of issues such as depression, anxiety, relationship issues, parenting problems, generational trauma, and physical and emotional trauma. I am trained in many techniques and modalities including Attachment-Based Therapy, Client-Centered Therapy, CBT, DBT, EMDR, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I have a cultural experience with generational trauma in cross-cultural settings as well as Indigenous communities.
Hi there, I'm Ann! I love working with adults, families and some younger people. I have helped with many different types of issues such as depression, anxiety, relationship issues, parenting problems, generational trauma, and physical and emotional trauma. I am trained in many techniques and modalities including Attachment-Based Therapy, Client-Centered Therapy, CBT, DBT, EMDR, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I have a cultural experience with generational trauma in cross-cultural settings as well as Indigenous communities.
(805) 254-7278 View (805) 254-7278
Photo of Dr. Kate Shanahan, PhD, NCSP, Psychologist
Dr. Kate Shanahan
Psychologist, PhD, NCSP
Verified Verified
Ventura, CA 93003
Perceptive, motivated people encounter barriers all the time, but may be uncertain how to get help because to the outside world they seem to be doing just fine. Perhaps you or your child aren't able to achieve up to potential, feel worried about things in life, have trouble focusing or getting things done, or feel tension and conflict in relationships with others. Talented people can lose sight of their many strengths, and need support in figuring out what is keeping them from functioning at their best.
Perceptive, motivated people encounter barriers all the time, but may be uncertain how to get help because to the outside world they seem to be doing just fine. Perhaps you or your child aren't able to achieve up to potential, feel worried about things in life, have trouble focusing or getting things done, or feel tension and conflict in relationships with others. Talented people can lose sight of their many strengths, and need support in figuring out what is keeping them from functioning at their best.
(805) 926-6631 View (805) 926-6631
Photo of Sari Zuccarino, LCSW, Clinical Social Work/Therapist
Sari Zuccarino
Clinical Social Work/Therapist, LCSW
Verified Verified
Simi Valley, CA 93063
My name is Sari Zuccarino, and I'm a Licensed Clinical Social Worker (LCSW) who has extensive experience working with children, teens, adults, and families. I specialize in anxiety, depression, trauma, disruptive behaviors, parenting, low self-esteem, and addiction. I use evidenced-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process and their personal growth.
My name is Sari Zuccarino, and I'm a Licensed Clinical Social Worker (LCSW) who has extensive experience working with children, teens, adults, and families. I specialize in anxiety, depression, trauma, disruptive behaviors, parenting, low self-esteem, and addiction. I use evidenced-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process and their personal growth.
(805) 622-2354 View (805) 622-2354
Photo of Dr. Telehealth Humphreys - ProWellness Academy, PsyD, pd23713
ProWellness Academy
PsyD, pd23713
Verified Verified
The Professional Wellness Academy specializes in focused, integrated Counseling Treatment. ProWellness Academy services individuals, Hospitals, facilities and MAT physician’s patients suffering from Substance Use and/or Behavioral Wellness Disorders. ProWellness Academy has office locations in most major cities and also provides seamless Hipaa Compliant TELEHEALTH software for the home bound; we are committed to evidence-based, “Whole Approach” to treatment that incorporates multidisciplinary modalities. Hand-in-hand with our professional network of therapists, counselors, physicians, and case managers; we pursue excellence.
The Professional Wellness Academy specializes in focused, integrated Counseling Treatment. ProWellness Academy services individuals, Hospitals, facilities and MAT physician’s patients suffering from Substance Use and/or Behavioral Wellness Disorders. ProWellness Academy has office locations in most major cities and also provides seamless Hipaa Compliant TELEHEALTH software for the home bound; we are committed to evidence-based, “Whole Approach” to treatment that incorporates multidisciplinary modalities. Hand-in-hand with our professional network of therapists, counselors, physicians, and case managers; we pursue excellence.
(805) 429-6049 View (805) 429-6049
Photo of Jennifer Stocker, LMFT, Marriage & Family Therapist
Jennifer Stocker
Marriage & Family Therapist, LMFT
Verified Verified
Camarillo, CA 93010
I am a bilingual (Spanish/English) licensed marriage and family therapist with extensive experience working with individuals struggling with trauma, anxiety, depression, and PTSD. I firmly believe humans possess an inherent resilience and strength to overcome life’s many challenges. Recognizing that therapy isn't one-size-fits-all, I tailor my approach, employing a blend of methods customized to your unique needs. My treatment modalities include, but are not limited to, psychodynamic therapy, solution focused, structural family therapy, and Cognitive Behavioral Therapy (CBT).
I am a bilingual (Spanish/English) licensed marriage and family therapist with extensive experience working with individuals struggling with trauma, anxiety, depression, and PTSD. I firmly believe humans possess an inherent resilience and strength to overcome life’s many challenges. Recognizing that therapy isn't one-size-fits-all, I tailor my approach, employing a blend of methods customized to your unique needs. My treatment modalities include, but are not limited to, psychodynamic therapy, solution focused, structural family therapy, and Cognitive Behavioral Therapy (CBT).
(805) 600-2524 View (805) 600-2524
Photo of Philip Kufek, MS, LMFT, Marriage & Family Therapist
Philip Kufek
Marriage & Family Therapist, MS, LMFT
Verified Verified
Thousand Oaks, CA 91360
When we think about all the pain and suffering we endure during our lifetime, how much of it is necessary, and how much of it is avoidable? It is my belief that most individuals have the power to drastically change their own circumstances; yet we may falter by falling victim to our old routines and habits. The therapeutic journey is about questioning these automatic responses, while empowering you to take the steps needed to create long-lasting change. “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” - Viktor Frankl
When we think about all the pain and suffering we endure during our lifetime, how much of it is necessary, and how much of it is avoidable? It is my belief that most individuals have the power to drastically change their own circumstances; yet we may falter by falling victim to our old routines and habits. The therapeutic journey is about questioning these automatic responses, while empowering you to take the steps needed to create long-lasting change. “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” - Viktor Frankl
(805) 243-2149 View (805) 243-2149
Photo of Morgan Mendoza, LMFT, Marriage & Family Therapist
Morgan Mendoza
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Thousand Oaks, CA 91360
Not accepting new clients
Sometimes we experience challenges that make us feel as though our problems are out of our control and no one understands. My goal is to be of support to you and aid you in learning how to maneuver everyday challenges. Whether you want to increase self-esteem, improve boundaries, address anxiety/depression or create fulfilling and meaningful relationships, I will work beside you in a warm and empathic environment to help you achieve your goals.
Sometimes we experience challenges that make us feel as though our problems are out of our control and no one understands. My goal is to be of support to you and aid you in learning how to maneuver everyday challenges. Whether you want to increase self-esteem, improve boundaries, address anxiety/depression or create fulfilling and meaningful relationships, I will work beside you in a warm and empathic environment to help you achieve your goals.
(805) 429-8629 View (805) 429-8629
Photo of Deborah Norris-Oberto, MA, LPCC
Deborah Norris-Oberto
MA, LPCC
Verified Verified
1 Endorsed
Moorpark, CA 93021  (Online Only)
Whatever your reason for seeking therapy at this time, know that you are not alone. You’ve already taken a brave step by searching for a therapist. I encourage you to take the next step and start! Anxiety, depression, emotional outbursts, anger, relationship conflicts, boundaries, self-doubt, whatever you want to work on, begin today.
Whatever your reason for seeking therapy at this time, know that you are not alone. You’ve already taken a brave step by searching for a therapist. I encourage you to take the next step and start! Anxiety, depression, emotional outbursts, anger, relationship conflicts, boundaries, self-doubt, whatever you want to work on, begin today.
(747) 279-4928 View (747) 279-4928
Photo of Haeley Nibarger, LMFT, Marriage & Family Therapist
Haeley Nibarger
Marriage & Family Therapist, LMFT
Verified Verified
Do you struggle with feeling disconnected from yourself? Do you often put everyone and their needs ahead of your own? Do you wonder if this is just 'how things are' and 'will things ever get better'? Now more than ever, people are feeling overwhelmed and uncertain about how they're supposed to manage their relationships, careers and the day to day. Not setting aside time for yourself can lead to longer term struggles for your mind and body. I believe that there is hope and possibility to living a better life.
Do you struggle with feeling disconnected from yourself? Do you often put everyone and their needs ahead of your own? Do you wonder if this is just 'how things are' and 'will things ever get better'? Now more than ever, people are feeling overwhelmed and uncertain about how they're supposed to manage their relationships, careers and the day to day. Not setting aside time for yourself can lead to longer term struggles for your mind and body. I believe that there is hope and possibility to living a better life.
(818) 732-8901 View (818) 732-8901
Photo of Karen McIntyre, LMFT, Marriage & Family Therapist
Karen McIntyre
Marriage & Family Therapist, LMFT
Verified Verified
Ventura, CA 93001
Did growing up in a wounding family cause trauma that is still affecting you? Did you experience trauma at the hands of another that left you with feelings of being unsafe, insecure and unlovable? Guilt and shame? Imagine waking up peaceful and optimistic about your Life and future. Imagine having relationships that are loving and full of grace and building a family that is one that you would have loved to grow up in. If you can see it you can be it…lets work through old trauma so that you can see and be the “you” that you have always wanted to be! Helping people work through trauma is what I love to do!
Did growing up in a wounding family cause trauma that is still affecting you? Did you experience trauma at the hands of another that left you with feelings of being unsafe, insecure and unlovable? Guilt and shame? Imagine waking up peaceful and optimistic about your Life and future. Imagine having relationships that are loving and full of grace and building a family that is one that you would have loved to grow up in. If you can see it you can be it…lets work through old trauma so that you can see and be the “you” that you have always wanted to be! Helping people work through trauma is what I love to do!
(805) 312-3421 View (805) 312-3421
Photo of Aurora Roseline Lane, PhD, SP
Aurora Roseline Lane
PhD, SP
Verified Verified
Oak View, CA 93022  (Online Only)
This is a call to your innermost self to embark on an introspective journey, navigating the intricate dance of relationships and discovering profound meaning in your life. Your life is a sacred adventure, and the yearning for healing and self-discovery is a process of "coming home to yourself." Whether you're grappling with anxiety, depression, or a sense of feeling lost or out of place, this is your sign, and you're not alone. Working with me you will find clarity in relationships, uncover your life's purpose, and attain a deep sense of inner peace and fulfillment.
This is a call to your innermost self to embark on an introspective journey, navigating the intricate dance of relationships and discovering profound meaning in your life. Your life is a sacred adventure, and the yearning for healing and self-discovery is a process of "coming home to yourself." Whether you're grappling with anxiety, depression, or a sense of feeling lost or out of place, this is your sign, and you're not alone. Working with me you will find clarity in relationships, uncover your life's purpose, and attain a deep sense of inner peace and fulfillment.
(805) 301-6274 View (805) 301-6274
Photo of Robert Ogner, MSW, LCSW, BCD, Clinical Social Work/Therapist
Robert Ogner
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Does the distance between you feel unbearable at times? Perhaps you can't find the will or the courage to draw near your partner. Resentment and distrust may have widened the gap. Though reactive fights stand in the way of the tenderness you need, your heartfelt friendship could be just below the surface. Hoping it will get better, we wait to get help, while patterns reinforce distance and a negative view of each other. We become less willing to reveal ourselves or seek comfort and friendship from our most important person. You both really deserve your measure of happiness.
Does the distance between you feel unbearable at times? Perhaps you can't find the will or the courage to draw near your partner. Resentment and distrust may have widened the gap. Though reactive fights stand in the way of the tenderness you need, your heartfelt friendship could be just below the surface. Hoping it will get better, we wait to get help, while patterns reinforce distance and a negative view of each other. We become less willing to reveal ourselves or seek comfort and friendship from our most important person. You both really deserve your measure of happiness.
(818) 293-8069 View (818) 293-8069
Photo of Jordan Kuch, LMFT, Marriage & Family Therapist
Jordan Kuch
Marriage & Family Therapist, LMFT
Verified Verified
Thousand Oaks, CA 91360  (Online Only)
I have worked in a variety of settings such as outpatient programs for substance use, residential treatment centers, non profit organizations, and a psychiatric hospital. I am passionate about working with individuals, couples and families experiencing various life stressors, relational problems, anxiety, depression, transitions, trauma, personal growth challenges etc. My overarching mission is to help clients reach their goals and work towards healing.
I have worked in a variety of settings such as outpatient programs for substance use, residential treatment centers, non profit organizations, and a psychiatric hospital. I am passionate about working with individuals, couples and families experiencing various life stressors, relational problems, anxiety, depression, transitions, trauma, personal growth challenges etc. My overarching mission is to help clients reach their goals and work towards healing.
(805) 900-3388 View (805) 900-3388
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How does your Therapist compare?

Number of Therapists in Ventura County, CA

2,000+

Average cost per session

$170

Therapists in Ventura County, CA who prioritize treating:

92% Anxiety
88% Depression
74% Relationship Issues
71% Self Esteem
68% Coping Skills
64% Stress
63% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

73% Aetna
72% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Ventura County, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ventura County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.