Therapists in Nevada

View cities and counties in Nevada
Photo of Thalia Maya, LCSW, Clinical Social Work/Therapist
Thalia Maya
Clinical Social Work/Therapist, LCSW
Verified Verified
Reno, NV 89521
Thalia is a Certified Trauma Clinical Social Worker with a range of clinical experience working with children, adolescents, and adults with acute anxiety, grief, LGBTQ+ issues, gender dysphoria, co-occurring disorders, mood disorders, complex trauma, and life transitions. Thalia utilizes a somatic and attachment focus to facilitate the most safe and efficient evidenced-based treatment. Thalia is passionate about creating equitable, inclusive healing spaces to help advance social justice through valuing the dignity and worth of a person. Thalia earned her Master of Social Work at University of Michigan, Ann Arbor.
Thalia is a Certified Trauma Clinical Social Worker with a range of clinical experience working with children, adolescents, and adults with acute anxiety, grief, LGBTQ+ issues, gender dysphoria, co-occurring disorders, mood disorders, complex trauma, and life transitions. Thalia utilizes a somatic and attachment focus to facilitate the most safe and efficient evidenced-based treatment. Thalia is passionate about creating equitable, inclusive healing spaces to help advance social justice through valuing the dignity and worth of a person. Thalia earned her Master of Social Work at University of Michigan, Ann Arbor.
(339) 244-7023 View (339) 244-7023
Photo of Maryellen Ruffing - Emerald Psychotherapy, LPCC
Emerald Psychotherapy
LPCC
Verified Verified
Reno, NV 89503  (Online Only)
I, (MaryEllen Ruffing), offer an individualized and collaborative therapeutic process. This process generates clarity, direction, and empowerment for transformative healing to those facing obstacles or challenges with life transitions. I have experience with individuals, couples, and groups addressing anxiety, depression, grief and loss, PTSD, trauma, addictions, and relational dynamics. Therapy can bring about a sense of peace, restoration, and control in the stressful environments many face today. I support with online/tele-therapy at this time. Call for a free initial consultation.
I, (MaryEllen Ruffing), offer an individualized and collaborative therapeutic process. This process generates clarity, direction, and empowerment for transformative healing to those facing obstacles or challenges with life transitions. I have experience with individuals, couples, and groups addressing anxiety, depression, grief and loss, PTSD, trauma, addictions, and relational dynamics. Therapy can bring about a sense of peace, restoration, and control in the stressful environments many face today. I support with online/tele-therapy at this time. Call for a free initial consultation.
(775) 256-9892 View (775) 256-9892
Photo of Jessica Hanneke, LMSW, CSW-I, Clinical Social Work/Therapist
Jessica Hanneke
Clinical Social Work/Therapist, LMSW, CSW-I
Verified Verified
Reno, NV 89502
So many of us have few, if any, healthy relationships where we can safely share our thoughts, feelings, and experiences. The therapeutic relationship is a sacred space where you can reflect, gain insight into patterns in your life, and grow through experiencing a safe relationship. I serve individuals, couples, and families coping with depression, anxiety, trauma, addictions, grief, mood swings, relationship difficulties, or navigating difficult transitions in their lives. My goal is to help you leverage your strengths to meet the challenges of life with more confidence, grace, and ease.
So many of us have few, if any, healthy relationships where we can safely share our thoughts, feelings, and experiences. The therapeutic relationship is a sacred space where you can reflect, gain insight into patterns in your life, and grow through experiencing a safe relationship. I serve individuals, couples, and families coping with depression, anxiety, trauma, addictions, grief, mood swings, relationship difficulties, or navigating difficult transitions in their lives. My goal is to help you leverage your strengths to meet the challenges of life with more confidence, grace, and ease.
(775) 406-8217 View (775) 406-8217
Photo of Rachel Stevens, LMSW, CSW-I, Pre-Licensed Professional
Rachel Stevens
Pre-Licensed Professional, LMSW, CSW-I
Verified Verified
Reno, NV 89501
Inspired by Brené Brown's words, "Vulnerability is the birthplace of innovation, creativity, and change," I strive to help clients embrace their vulnerability as a source of strength. Seeking help is not a sign of weakness, yet a courageous step towards healing.Each client's journey is unique. Together we will explore life’s experiences and challenges in a non-judgmental, safe space where you feel fully seen, heard, and supported. In addition to therapy, we can explore community resources when needed, to access external support systems that can also be beneficial to overall well-being.
Inspired by Brené Brown's words, "Vulnerability is the birthplace of innovation, creativity, and change," I strive to help clients embrace their vulnerability as a source of strength. Seeking help is not a sign of weakness, yet a courageous step towards healing.Each client's journey is unique. Together we will explore life’s experiences and challenges in a non-judgmental, safe space where you feel fully seen, heard, and supported. In addition to therapy, we can explore community resources when needed, to access external support systems that can also be beneficial to overall well-being.
(775) 364-7428 View (775) 364-7428
Photo of Yasmin Tamayo, LCSW, Clinical Social Work/Therapist
Yasmin Tamayo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Henderson, NV 89014  (Online Only)
Life Transitions bring along ups and downs; and such can be difficult, overwhelming and even scary. If you are in a place in your life where change is imminent due relocations, careers, lifestyles, or losing a loved one to divorce or natural causes, I am here to assist you. I enjoy working with clients who are willing to explore outside their comfort zone. My approach is nurturing, and respectful while direct and honest. I approach each session with warmth, compassion, and relatability while creating a safe and non-judgmental environment. My professional experience includes domestic violence, suicide prevention, minority groups,
Life Transitions bring along ups and downs; and such can be difficult, overwhelming and even scary. If you are in a place in your life where change is imminent due relocations, careers, lifestyles, or losing a loved one to divorce or natural causes, I am here to assist you. I enjoy working with clients who are willing to explore outside their comfort zone. My approach is nurturing, and respectful while direct and honest. I approach each session with warmth, compassion, and relatability while creating a safe and non-judgmental environment. My professional experience includes domestic violence, suicide prevention, minority groups,
(702) 728-4602 View (702) 728-4602
Photo of Mhs Behavioral Services Inc. - MHS Behavioral Services, Inc., LCSW, LCPC, LMFT, BCBA, LCADC-I, Counselor
MHS Behavioral Services, Inc.
Counselor, LCSW, LCPC, LMFT, BCBA, LCADC-I
Verified Verified
Las Vegas, NV 89119
We are committed to embodying and representing a standard of excellence in service. Our goal is for every child, adolescent, adult and family to leave better than they came with tangible skills to apply in their lives forever. We are an organization dedicated to the growth and empowerment of those dealing with behavioral and mental health issues. Through counseling and teaching therapeutic techniques to cope with stress, we support individuals and families in reaching and sustaining healthy living habits. Through skills taught, our highly experienced and educated team.
We are committed to embodying and representing a standard of excellence in service. Our goal is for every child, adolescent, adult and family to leave better than they came with tangible skills to apply in their lives forever. We are an organization dedicated to the growth and empowerment of those dealing with behavioral and mental health issues. Through counseling and teaching therapeutic techniques to cope with stress, we support individuals and families in reaching and sustaining healthy living habits. Through skills taught, our highly experienced and educated team.
(702) 848-1696 View (702) 848-1696
Photo of Jennifer Canez, CPC, Pre-Licensed Professional
Jennifer Canez
Pre-Licensed Professional, CPC
Verified Verified
Las Vegas, NV 89134
Hello, my name is Jennifer Canez and I am a student intern. We all need help with problems. Sometimes it is support through difficult times or we need help to lighten our burdens. I am there for you. My passion is to work with children, individuals, and families to help you heal through reachable goals and identifying dysfunctional patterns. Therapy is an effective instrument that gives people a better understanding of how their minds function, giving them the confidence to make positive changes and create the life they want. I take an empathetic and non-judgement approach to helping clients.
Hello, my name is Jennifer Canez and I am a student intern. We all need help with problems. Sometimes it is support through difficult times or we need help to lighten our burdens. I am there for you. My passion is to work with children, individuals, and families to help you heal through reachable goals and identifying dysfunctional patterns. Therapy is an effective instrument that gives people a better understanding of how their minds function, giving them the confidence to make positive changes and create the life they want. I take an empathetic and non-judgement approach to helping clients.
(725) 527-7462 View (725) 527-7462
Photo of Barry C Barmann, PhD, Psychologist
Barry C Barmann
Psychologist, PhD
Verified Verified
My approach to working with those who have an anxiety disorder is best described as "evidenced-based," "solution focused," and short-term in nature (i.e., 10-15 sessions). This is NOT "talk therapy", which can last for years, is incredibly expensive, and generally goes nowhere. My sessions employ a "Cognitive-Behavior Therapy" (CBT) emphasis, along with psycho-education concerning the condition being treated. I want those I work with to have a solid understanding of their condition (e.g., OCD, Chronic Worry, Panic, etc.), and their treatment protocol. Sessions typically last up to 1.5 hours, using state-of-the-art skills training.
My approach to working with those who have an anxiety disorder is best described as "evidenced-based," "solution focused," and short-term in nature (i.e., 10-15 sessions). This is NOT "talk therapy", which can last for years, is incredibly expensive, and generally goes nowhere. My sessions employ a "Cognitive-Behavior Therapy" (CBT) emphasis, along with psycho-education concerning the condition being treated. I want those I work with to have a solid understanding of their condition (e.g., OCD, Chronic Worry, Panic, etc.), and their treatment protocol. Sessions typically last up to 1.5 hours, using state-of-the-art skills training.
(775) 297-4213 View (775) 297-4213
Photo of Tammy Shield-Rice, LCSW, Clinical Social Work/Therapist
Tammy Shield-Rice
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Henderson, NV 89074
Offering Telehealth OR In-person sessions. The decision to reach out for help is rarely easy, but you have taken the first step. Use this momentum to contact me and let’s see how I can help you. Working together, my clients and I have experienced great success resolving issues related to depression, anxiety, PTSD, relationships, addiction, and more. The client/therapist relationship is deep, vulnerable and cherished....what that means for you is someone you can trust to hear you, believe you, and support you as you tackle life’s challenges.
Offering Telehealth OR In-person sessions. The decision to reach out for help is rarely easy, but you have taken the first step. Use this momentum to contact me and let’s see how I can help you. Working together, my clients and I have experienced great success resolving issues related to depression, anxiety, PTSD, relationships, addiction, and more. The client/therapist relationship is deep, vulnerable and cherished....what that means for you is someone you can trust to hear you, believe you, and support you as you tackle life’s challenges.
(702) 710-6033 View (702) 710-6033
Photo of Sammi Weaver, LCSW, Clinical Social Work/Therapist
Sammi Weaver
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Las Vegas, NV 89113
Welcome! I’m Sammi, a Licensed Clinical Social Worker dedicated to creating a supportive and empowering therapeutic environment. My approach to therapy is deeply rooted in a passion for social justice and a commitment to trauma-informed care. I believe in the inherent strength of each individual and strive to offer a space where all voices are heard and valued. Our therapeutic journey together will acknowledge and address the profound impact of past experiences on your present well-being. My approach is both compassionate and collaborative, aiming to build resilience and foster healing by respecting & honoring your unique identity.
Welcome! I’m Sammi, a Licensed Clinical Social Worker dedicated to creating a supportive and empowering therapeutic environment. My approach to therapy is deeply rooted in a passion for social justice and a commitment to trauma-informed care. I believe in the inherent strength of each individual and strive to offer a space where all voices are heard and valued. Our therapeutic journey together will acknowledge and address the profound impact of past experiences on your present well-being. My approach is both compassionate and collaborative, aiming to build resilience and foster healing by respecting & honoring your unique identity.
(702) 212-3008 View (702) 212-3008
Photo of Tammy Hernandez Cpc Intern, MSCRMHC, Marriage & Family Therapist
Tammy Hernandez Cpc Intern
Marriage & Family Therapist, MSCRMHC
Verified Verified
Las Vegas, NV 89120
Are you or your child struggling with ADHD, Autism, anxiety, depression, gender identity issues, sexual identity issues, sexual, physical, emotional, mental abuse, neglect, or trauma of any kind? Are you tired of hearing that no one can help you, your child, and your family? I've dedicated my education and career to working with individuals experiencing these challenges in a very unique and specialized-to-the-individual capacity. I offer telehealth and in-person sessions. Please don't hesitate to reach out to me to schedule the initial assessment. Please visit my website to request an appointment. www.beautifulbalancecounseling.com
Are you or your child struggling with ADHD, Autism, anxiety, depression, gender identity issues, sexual identity issues, sexual, physical, emotional, mental abuse, neglect, or trauma of any kind? Are you tired of hearing that no one can help you, your child, and your family? I've dedicated my education and career to working with individuals experiencing these challenges in a very unique and specialized-to-the-individual capacity. I offer telehealth and in-person sessions. Please don't hesitate to reach out to me to schedule the initial assessment. Please visit my website to request an appointment. www.beautifulbalancecounseling.com
(702) 710-5278 View (702) 710-5278
Photo of Jaclyn Costello, Rev, MFA
Jaclyn Costello
Rev, MFA
Verified Verified
Las Vegas, NV 89129
For Individuals & Couples: Whether it's gaining spiritual insight & awareness, strengthening your personal relationships, healing from past trauma, or stepping into your full power, I'm here to help you embody all the qualities necessary for you to achieve your dreams. I offer Spiritual Guidance, Couples Counseling, Shamanic Healings, Jungian Sandplay Therapy for Adults, Ayahuasca Integration Therapy, Hapé Ceremonies, Medicinal Sound Ceremonies, Yoga Nidra Meditations, and Empowerment Coaching.
For Individuals & Couples: Whether it's gaining spiritual insight & awareness, strengthening your personal relationships, healing from past trauma, or stepping into your full power, I'm here to help you embody all the qualities necessary for you to achieve your dreams. I offer Spiritual Guidance, Couples Counseling, Shamanic Healings, Jungian Sandplay Therapy for Adults, Ayahuasca Integration Therapy, Hapé Ceremonies, Medicinal Sound Ceremonies, Yoga Nidra Meditations, and Empowerment Coaching.
(702) 619-6219 View (702) 619-6219
Photo of Jacqui Button, MA, Licensed Professional Counselor
Jacqui Button
Licensed Professional Counselor, MA
Verified Verified
4 Endorsed
Las Vegas, NV 89149
Finding someone who can help you navigate current stressors and past traumas while balancing your daily life, high-pressure careers, relationships, families, and commitments can be challenging. With an extensive background working in depression, anxiety, trauma, victims of abuse, and with couples, I feel confident in assisting you to navigate the challenges that led you to seek therapy, and to help guide you into managing all that is on your plate.
Finding someone who can help you navigate current stressors and past traumas while balancing your daily life, high-pressure careers, relationships, families, and commitments can be challenging. With an extensive background working in depression, anxiety, trauma, victims of abuse, and with couples, I feel confident in assisting you to navigate the challenges that led you to seek therapy, and to help guide you into managing all that is on your plate.
(725) 209-8818 View (725) 209-8818
Photo of Dustin Hawes, CPC, MSCP, NCC, NCMHC, NCSC, Counselor
Dustin Hawes
Counselor, CPC, MSCP, NCC, NCMHC, NCSC
Verified Verified
1 Endorsed
Reno, NV 89509
Not accepting new clients
Everyone has a right to seek a happy and healthy life, and seeking help from a counselor is an act of hope towards doing that. I help individuals reclaim their direction in life, identify the issues that are holding them back, and overcome the struggles that are interfering with their happiness. If you are in need of support, please contact me.
Everyone has a right to seek a happy and healthy life, and seeking help from a counselor is an act of hope towards doing that. I help individuals reclaim their direction in life, identify the issues that are holding them back, and overcome the struggles that are interfering with their happiness. If you are in need of support, please contact me.
(775) 319-4688 View (775) 319-4688
Photo of Ryan Greenwood - Hello Calm™, CPC, MA, Licensed Professional Counselor
Hello Calm™
Licensed Professional Counselor, CPC, MA
Verified Verified
Henderson, NV 89074
At Hello Calm, we understand first-hand just how difficult it can be to deal with the day-to-day difficulties of life, especially when struggling with depression, anxiety, or any other mental afflictions. We have collaborated with numerous individuals, couples, teenagers, and children, to get them to a place of authentic peacefulness and deep satisfaction in their lives.
At Hello Calm, we understand first-hand just how difficult it can be to deal with the day-to-day difficulties of life, especially when struggling with depression, anxiety, or any other mental afflictions. We have collaborated with numerous individuals, couples, teenagers, and children, to get them to a place of authentic peacefulness and deep satisfaction in their lives.
(702) 381-2192 View (702) 381-2192
Photo of Jeff Kern, LCSW, Clinical Social Work/Therapist
Jeff Kern
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reno, NV 89506  (Online Only)
Things can get so heavy that carrying them can seem impossible. Wouldn't it feel good to finally be able to let go or just get through the day? Running mentally is just as exhausting as running physically sometimes it's even worse. Getting help is key! Hi, I'm Jeff and let me tell you about me. Jeff is a Licensed Clinical Social Worker (LCSW) with years of treating people from all walks of life. It is ok to not be ok and we all need help at times. Life can be challenging and there has never been a better time to get that extra help.
Things can get so heavy that carrying them can seem impossible. Wouldn't it feel good to finally be able to let go or just get through the day? Running mentally is just as exhausting as running physically sometimes it's even worse. Getting help is key! Hi, I'm Jeff and let me tell you about me. Jeff is a Licensed Clinical Social Worker (LCSW) with years of treating people from all walks of life. It is ok to not be ok and we all need help at times. Life can be challenging and there has never been a better time to get that extra help.
(775) 441-7623 View (775) 441-7623
Photo of Anthony Morton, LCSW, Clinical Social Work/Therapist
Anthony Morton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Henderson, NV 89074
At times we may feel stuck, uncertain about how to overcome current life difficulties, or even find it hard to get out of bed in the morning. I am here to support you through your current challenges using a Cognitive Behavioral Therapy and Acceptance and Commitment Therapy approach. My goal is to provide you with a safe, comfortable, and non-judgemental space to explore thoughts and behaviors that interfere with the life you want to live and the person you want to be. We will work together to build upon your natural strengths and resiliency using personalized evidence based interventions and treatment plans.
At times we may feel stuck, uncertain about how to overcome current life difficulties, or even find it hard to get out of bed in the morning. I am here to support you through your current challenges using a Cognitive Behavioral Therapy and Acceptance and Commitment Therapy approach. My goal is to provide you with a safe, comfortable, and non-judgemental space to explore thoughts and behaviors that interfere with the life you want to live and the person you want to be. We will work together to build upon your natural strengths and resiliency using personalized evidence based interventions and treatment plans.
(702) 297-6003 View (702) 297-6003
Photo of Barbara Hall, LCSW, Clinical Social Work/Therapist
Barbara Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89146
Waitlist for new clients
Life can be hard, and sometimes things happen that leave lasting pain. If you’re feeling stuck, overwhelmed, or weighed down by your past, I’m here to help. If you are a caregiver trying to support your child, I’m here to help. I specialize in working with people ages 3 years old and older who have experienced trauma, difficult times, or transitions, and are ready to begin this journey. Whether you’re dealing with childhood experiences, recent events, or just feeling like life isn’t quite where you want it to be, I provide a safe, comfortable space for you to talk, feel understood, and start to heal.
Life can be hard, and sometimes things happen that leave lasting pain. If you’re feeling stuck, overwhelmed, or weighed down by your past, I’m here to help. If you are a caregiver trying to support your child, I’m here to help. I specialize in working with people ages 3 years old and older who have experienced trauma, difficult times, or transitions, and are ready to begin this journey. Whether you’re dealing with childhood experiences, recent events, or just feeling like life isn’t quite where you want it to be, I provide a safe, comfortable space for you to talk, feel understood, and start to heal.
(702) 903-7606 View (702) 903-7606
Photo of Vanessa Ozolins, MA, MFT-I, Marriage & Family Therapist Intern
Vanessa Ozolins
Marriage & Family Therapist Intern, MA, MFT-I
Verified Verified
Minden, NV 89423
Have you been frustrated by conventional psychotherapy, or maybe looking for something different? Somatic Experiencing is a scientifically-based therapeutic approach that allows the body to do what it was designed to do; repair itself and return to homeostasis. This gentle “bottom up” method allows the body to tap into its own innate wisdom, buried beneath our well-intentioned efforts to heal. Experience what change is possible when we get out of our own way.
Have you been frustrated by conventional psychotherapy, or maybe looking for something different? Somatic Experiencing is a scientifically-based therapeutic approach that allows the body to do what it was designed to do; repair itself and return to homeostasis. This gentle “bottom up” method allows the body to tap into its own innate wisdom, buried beneath our well-intentioned efforts to heal. Experience what change is possible when we get out of our own way.
(775) 330-8771 View (775) 330-8771
Photo of Whitney Kendall Fulmer - Whitney Wellness Center, MS, CPC, NBCC, Counselor
Whitney Wellness Center
Counselor, MS, CPC, NBCC
Verified Verified
Henderson, NV 89074  (Online Only)
Whitney is a caring professional with 9+ years of experience in helping patients heal from Trauma, PTSD, Depression, Anxiety, Grief, Codependency, Attachment Disorders, Unhealthy Relationships, Anger, and Divorce. Her expertise includes Parts & Memory Therapy, a highly effective method that provides rapid permanent relief, clarity, and transformation. Whitney is also trained in Hypnotherapy & NLP, (NGH) an effective approach to help patients overcome regret, procrastination, perfectionism, OCD, eating disorders, gambling, addiction self-defeating thoughts, and self-sabotage. If you want to heal and move forward, she can help you.
Whitney is a caring professional with 9+ years of experience in helping patients heal from Trauma, PTSD, Depression, Anxiety, Grief, Codependency, Attachment Disorders, Unhealthy Relationships, Anger, and Divorce. Her expertise includes Parts & Memory Therapy, a highly effective method that provides rapid permanent relief, clarity, and transformation. Whitney is also trained in Hypnotherapy & NLP, (NGH) an effective approach to help patients overcome regret, procrastination, perfectionism, OCD, eating disorders, gambling, addiction self-defeating thoughts, and self-sabotage. If you want to heal and move forward, she can help you.
(702) 357-4627 View (702) 357-4627
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How does your Therapist compare?

Average cost per session

$140

Therapists in Nevada who prioritize treating:

90% Anxiety
86% Depression
75% Trauma and PTSD
75% Self Esteem
74% Relationship Issues
70% Coping Skills
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

74% Aetna
59% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Nevada see their clients

67% In Person and Online
33% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Nevada?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.