THERAPY GROUP
DBT
Let's Connect (980) 291-4993
Dialectical Behavior Therapy (DBT) helps people develop skills to manage difficult emotions effectively, self-regulate, and develop healthy boundaries. We cover 4 modules: Mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. The program lasts 5 to 6 months. The group allows for 4 to 8 participants.
Group Details
Location
Neuronnection Counseling, PLLC
Mint Hill, NC 28227
Group Meets
Every Mon 7 P.M. - 8 P.M.
Expertise
Anxiety,
Borderline Personality (BPD),
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Myriam Rabaste about this group or call - (980) 291-4993
Let's Connect (980) 291-4993