Therapists in New Haven, CT
![Photo of Maysa Mohmoud, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07775bf2-cea9-42f9-b1d8-fc530e4d39ba/1/320x400.jpeg)
Maysa Mohmoud
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New Haven, CT 06513 (Online Only)
Maysa, joins Rai of SonShine Wellness as a holistic therapist specializing in addressing substance use disorders, eating disorders, depression, anxiety, and various other crises individuals may face. With extensive training and experience in these areas, Maysa brings a wealth of knowledge and a compassionate approach to our team. Maysa firmly believes in a holistic approach to wellness, recognizing the interconnectedness of physical, mental, and emotional health. Drawing from social justice values, Maysa is committed to providing equitable and comprehensive therapeutic services to individuals in marginalized communities
Maysa, joins Rai of SonShine Wellness as a holistic therapist specializing in addressing substance use disorders, eating disorders, depression, anxiety, and various other crises individuals may face. With extensive training and experience in these areas, Maysa brings a wealth of knowledge and a compassionate approach to our team. Maysa firmly believes in a holistic approach to wellness, recognizing the interconnectedness of physical, mental, and emotional health. Drawing from social justice values, Maysa is committed to providing equitable and comprehensive therapeutic services to individuals in marginalized communities
![Photo of Elizabeth Schenker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a62a4079-9912-4edb-8999-04a92df0c28f/3/320x400.jpeg)
Elizabeth Schenker
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
New Haven, CT 06510
Finding a therapist you can trust can be challenging. I’ve been described as supportive, empathetic and honest. I speak up more during sessions than many traditional therapists because I’m genuinely curious about how you think and feel. Engaging in a conversation and getting to know your story are the reasons I do this work. Everyone needs support as they navigate stressful life transitions, explore relationship dynamics and process old wounds. The only requirement is that you’re curious to learn more about yourself.
Finding a therapist you can trust can be challenging. I’ve been described as supportive, empathetic and honest. I speak up more during sessions than many traditional therapists because I’m genuinely curious about how you think and feel. Engaging in a conversation and getting to know your story are the reasons I do this work. Everyone needs support as they navigate stressful life transitions, explore relationship dynamics and process old wounds. The only requirement is that you’re curious to learn more about yourself.
![Photo of Lydia Mandell, LPC, ATR-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/f9af52e2-c389-4484-b0e8-09dadf7903b3/1/320x400.jpeg)
Lydia Mandell
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
1 Endorsed
New Haven, CT 06515 (Online Only)
Hi I'm Lydia Mandell. I love working with mid-life women. I bring over 24 years of experience as a Licensed Counselor and Art Therapist to my practice. I integrate a variety modalities of including art therapy, movement, humor, meditation, ceremony, and breathwork into my practice to help my clients to remember who they truly are outside of others' expectations. My gift is guiding women through life’s transitions to get grounded and feel fully embodied, alive, capable, and excited about their lives.
Hi I'm Lydia Mandell. I love working with mid-life women. I bring over 24 years of experience as a Licensed Counselor and Art Therapist to my practice. I integrate a variety modalities of including art therapy, movement, humor, meditation, ceremony, and breathwork into my practice to help my clients to remember who they truly are outside of others' expectations. My gift is guiding women through life’s transitions to get grounded and feel fully embodied, alive, capable, and excited about their lives.
![Photo of Lena McMorran, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a797b66f-7d42-42f6-b650-dbd10c678713/1/320x400.jpeg)
Lena McMorran
Licensed Professional Counselor, LPC
Verified Verified
New Haven, CT 06511 (Online Only)
Hello, I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have over 12 years experience treating adolescents to older adults struggling with a range of issues.
Hello, I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have over 12 years experience treating adolescents to older adults struggling with a range of issues.
![Photo of Claudette Ahumada, LPCA, Pre-Licensed Professional](https://photos.psychologytoday.com/844bf481-d5e5-4e27-88ad-03f496a68a95/1/320x400.jpeg)
Claudette Ahumada
Pre-Licensed Professional, LPCA
Verified Verified
New Haven, CT 06510 (Online Only)
I am a Master's level pre-licensed counselor. My hope is to be a guide in helping you find your strengths and empowering you to be an active participant in your growth. I believe deeply that no one is helpless to the issues they are facing - understanding and processing the parts of ourselves and our lives that are holding us back is the first step in the journey that is healing.
I am a Master's level pre-licensed counselor. My hope is to be a guide in helping you find your strengths and empowering you to be an active participant in your growth. I believe deeply that no one is helpless to the issues they are facing - understanding and processing the parts of ourselves and our lives that are holding us back is the first step in the journey that is healing.
![Photo of Destiny Henkel, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2cac8bc5-1097-4242-9a4a-77d2ea9a000d/1/320x400.jpeg)
Destiny Henkel
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
4 Endorsed
New Haven, CT 06501 (Online Only)
I have immediate day & evening openings! Feeling stuck, overwhelmed, or hopeless? Take a step towards healing today! I specialize in working with teens and adults who are struggling with anxiety, depression, ADHD, autism, and memories of upsetting experiences. As a queer, neurodiverse person of color, I recognize the impact discrimination and neurodiversity have on a person's life. My lived experience fuels my passion for working with folks with various identities and mental health issues. It can be difficult to imagine a life without struggling emotionally, but with the right support you can regain a sense of hope and inner peace.
I have immediate day & evening openings! Feeling stuck, overwhelmed, or hopeless? Take a step towards healing today! I specialize in working with teens and adults who are struggling with anxiety, depression, ADHD, autism, and memories of upsetting experiences. As a queer, neurodiverse person of color, I recognize the impact discrimination and neurodiversity have on a person's life. My lived experience fuels my passion for working with folks with various identities and mental health issues. It can be difficult to imagine a life without struggling emotionally, but with the right support you can regain a sense of hope and inner peace.
![Photo of Matthew P Staniewicz - Matthew Staniewicz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f7272980-4560-41a0-83ca-ea75a976efde/1/320x400.jpeg)
Matthew Staniewicz, LCSW
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
New Haven, CT 06515 (Online Only)
Hi, I’m a licensed clinical social worker with seven years experience working with adults who want to make meaningful changes in their lives. I use an eclectic approach including EMDR, mindfulness, and person centered techniques. Some things I can help you with are anxiety, depression, and working through traumatic experiences. My work is to create a space where you feel understood and supported toward making change.
Hi, I’m a licensed clinical social worker with seven years experience working with adults who want to make meaningful changes in their lives. I use an eclectic approach including EMDR, mindfulness, and person centered techniques. Some things I can help you with are anxiety, depression, and working through traumatic experiences. My work is to create a space where you feel understood and supported toward making change.
![Photo of Sandra L. Gibson-Goffe, MS, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/04f3e8e1-4e49-4030-9cfb-aae6dab3d86a/2/320x400.jpeg)
Sandra L. Gibson-Goffe
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
New Haven, CT 06515
Hello my name is Sandra L. Gibson and I am a Licensed Clinical Social Worker with over 15 years of experience specializing in working with children and families. I believe in strengthening families and promoting the well-being of children and adolescents through intervention, prevention, and advocacy. I hold a dual Masters Degree in Criminal Justice from Coppin State College in Baltimore Maryland, a Social Work degree from the University of Maryland at Baltimore with a concentration in children and families and postgraduate training from Yale University School of Medicine Child Study Center where I completed training as a social work fellow .
Hello my name is Sandra L. Gibson and I am a Licensed Clinical Social Worker with over 15 years of experience specializing in working with children and families. I believe in strengthening families and promoting the well-being of children and adolescents through intervention, prevention, and advocacy. I hold a dual Masters Degree in Criminal Justice from Coppin State College in Baltimore Maryland, a Social Work degree from the University of Maryland at Baltimore with a concentration in children and families and postgraduate training from Yale University School of Medicine Child Study Center where I completed training as a social work fellow .
I am Certified in EMDR. EMDR is a trauma therapy which research has shown to be highly effective. The most important characteristics of a good therapist are intelligent listening, the ability to use multiple skills according to the needs of the client, and most importantly, compassion. I have worked with depression and anxiety (among other issues) for 31 years. It is very difficult to seek help at a time when one is most vulnerable and I am especially sensitive to this with my clients.
I am Certified in EMDR. EMDR is a trauma therapy which research has shown to be highly effective. The most important characteristics of a good therapist are intelligent listening, the ability to use multiple skills according to the needs of the client, and most importantly, compassion. I have worked with depression and anxiety (among other issues) for 31 years. It is very difficult to seek help at a time when one is most vulnerable and I am especially sensitive to this with my clients.
![Photo of Beth Scanlon, MSEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/53f42bb5-e49e-4acf-862e-b7f8342e0e0c/2/320x400.jpeg)
Beth Scanlon
Licensed Professional Counselor, MSEd, LPC
Verified Verified
3 Endorsed
New Haven, CT 06510 (Online Only)
Waitlist for new clients
Therapy is an ongoing conversation that can be scary to get started. Just looking at therapist profiles means you’ve made the first step toward entering the conversation. Could I be the right fit for you? As a practitioner I create a safe space for all people and will meet you where you are at. My style is nonjudgmental, honest, expressive, direct, at times humorous, and always compassionate, even when I gently encourage the discovery of new realizations. You are whole and complete and have all the answers inside of you. Together we will find ways to access those answers by developing new skills and building on your strengths.
Therapy is an ongoing conversation that can be scary to get started. Just looking at therapist profiles means you’ve made the first step toward entering the conversation. Could I be the right fit for you? As a practitioner I create a safe space for all people and will meet you where you are at. My style is nonjudgmental, honest, expressive, direct, at times humorous, and always compassionate, even when I gently encourage the discovery of new realizations. You are whole and complete and have all the answers inside of you. Together we will find ways to access those answers by developing new skills and building on your strengths.
![Photo of Janice M Trelease, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7d9b47d2-f65e-4fe1-8eef-8080c68e945b/2/320x400.jpeg)
“We can choose courage, or we can choose comfort, but you can’t choose both,” states one of my favorite authors, Brene Brown. It is my passion to help individuals and couples to navigate through the often turbulent waters they find themselves in when making this choice. I offer clients a blend of working with the mind, body and soul as a path to finding the right balance in their emotional, spiritual and physical lives. I am a Marriage and Family therapist licensed in both Florida and Connecticut for snowbirds who would like to stay connected year round.
“We can choose courage, or we can choose comfort, but you can’t choose both,” states one of my favorite authors, Brene Brown. It is my passion to help individuals and couples to navigate through the often turbulent waters they find themselves in when making this choice. I offer clients a blend of working with the mind, body and soul as a path to finding the right balance in their emotional, spiritual and physical lives. I am a Marriage and Family therapist licensed in both Florida and Connecticut for snowbirds who would like to stay connected year round.
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![Photo of Rosalinda Laspina, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/35ed3e6c-88c8-40e8-b27e-7014fbcab6d8/1/320x400.jpeg)
Rosalinda Laspina
Clinical Social Work/Therapist, LCSW
Verified Verified
New Haven, CT 06511 (Online Only)
Mental wellness is fundamental to everyday life; it helps us handle stress, maintain relationships, and achieve our potential. My goal is to create a safe, supportive environment for you to explore your thoughts, feelings, and behaviors. I will work with you to identify and understand your fears, past experiences, and triggers that may hinder your ability to live fully.
Mental wellness is fundamental to everyday life; it helps us handle stress, maintain relationships, and achieve our potential. My goal is to create a safe, supportive environment for you to explore your thoughts, feelings, and behaviors. I will work with you to identify and understand your fears, past experiences, and triggers that may hinder your ability to live fully.
![Photo of Jennifer Jordan Sawyer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d6fbafa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My clients ranging in age from child to adult are referred for mental health problems such as anxiety, depression, poor self esteem, bullying, racial, family conflicts and histories of sexual, emotional and physical abuse and other forms of trauma. They are encouraged to work on relationship, educational and professional struggles. They are referred due to behavioral and academic problems in school. They are encouraged to explore their sexual identities. They are referred for counseling due to loss of a loved one through natural death or violence. I recommend that anyone interested, please contact me for a free telephone consultation.
My clients ranging in age from child to adult are referred for mental health problems such as anxiety, depression, poor self esteem, bullying, racial, family conflicts and histories of sexual, emotional and physical abuse and other forms of trauma. They are encouraged to work on relationship, educational and professional struggles. They are referred due to behavioral and academic problems in school. They are encouraged to explore their sexual identities. They are referred for counseling due to loss of a loved one through natural death or violence. I recommend that anyone interested, please contact me for a free telephone consultation.
![Photo of Morel M. Alexander, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d4790dc6-bd54-4b5c-96df-9d79455924cd/1/320x400.jpeg)
Morel M. Alexander
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
New Haven, CT 06511
Not accepting new clients
All partnerships face times of stress. Employing an emotionally-focused approach, I help you break through your cycles of conflict and stagnation. Together, we look at your patterns of interacting and the emotions underlying them. As you begin to understand these, we practice ways of changing and improving communication so that you can connect in more meaningful ways with your partner.
All partnerships face times of stress. Employing an emotionally-focused approach, I help you break through your cycles of conflict and stagnation. Together, we look at your patterns of interacting and the emotions underlying them. As you begin to understand these, we practice ways of changing and improving communication so that you can connect in more meaningful ways with your partner.
![Photo of Shannon Kiley, MM, MT-BC](https://photos.psychologytoday.com/51ddd807-6ce3-4795-9644-8cb56734a078/2/320x400.jpeg)
Whatever challenges life has brought you, it helps to have the support of a therapist and the power of music to help you through it. Music is a friend and a transformative tool capable of clearing blocks, bringing insight, and healing wounds. No music experience is necessary to engage in music therapy, but it helps if you're a music lover. I offer a holistic and humanistic approach; I believe the problems you are facing should be understood in the context of your full being, and that working from a foundation of full acceptance is essential.
Whatever challenges life has brought you, it helps to have the support of a therapist and the power of music to help you through it. Music is a friend and a transformative tool capable of clearing blocks, bringing insight, and healing wounds. No music experience is necessary to engage in music therapy, but it helps if you're a music lover. I offer a holistic and humanistic approach; I believe the problems you are facing should be understood in the context of your full being, and that working from a foundation of full acceptance is essential.
![Photo of Myriel Rodriguez, PhD, Psychologist](https://photos.psychologytoday.com/50994b63-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a bilingual clinical psychologist who works with people from all walks of life and all ages. I have a strong commitment in helping others achieve their best selves and improve their lives. Creating and fostering a safe and trusting therapeutic relationship is the first, and most valuable, step in this process. I believe that adopting an accepting and non-judgmental stance can facilitate change and empower people to achieve their life goals.
I am a bilingual clinical psychologist who works with people from all walks of life and all ages. I have a strong commitment in helping others achieve their best selves and improve their lives. Creating and fostering a safe and trusting therapeutic relationship is the first, and most valuable, step in this process. I believe that adopting an accepting and non-judgmental stance can facilitate change and empower people to achieve their life goals.
![Photo of Brandon Smith, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/31290b8c-380c-453a-b6bf-1b049cdddff0/1/320x400.jpeg)
Brandon Smith
Pre-Licensed Professional, LMSW
Verified Verified
New Haven, CT 06511 (Online Only)
Not accepting new clients
I am a compassionate and dedicated social worker with extensive experience as a counselor and mental health worker. I have a proven track record of helping clients overcome challenges and achieve their goals. I specialize in addressing grief, chronic stress, depression, anxiety, and the various challenges related to peer relationships and life transitions.
I am a compassionate and dedicated social worker with extensive experience as a counselor and mental health worker. I have a proven track record of helping clients overcome challenges and achieve their goals. I specialize in addressing grief, chronic stress, depression, anxiety, and the various challenges related to peer relationships and life transitions.
![Photo of Erin A. Scanlon - Erin A. Scanlon, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0d54d89-792a-46f5-911d-d9e3dfcbdd56/2/320x400.jpeg)
Psychotherapy is a unique opportunity to observe, name, and reflect on the emotions, behaviors, thoughts, and beliefs that constitute one's suffering. With empathic, non-judgmental listening and observations, I help each person and/or couple develop over time. Areas of development include emotional tolerance, self-acceptance, boundaries, relational needs, improved capacity for intimacy, and/or insight into one’s developmental history. A belief central to my practice is that (a) what one is experiencing is what is possible for the present moment, and (b) change is possible.
Psychotherapy is a unique opportunity to observe, name, and reflect on the emotions, behaviors, thoughts, and beliefs that constitute one's suffering. With empathic, non-judgmental listening and observations, I help each person and/or couple develop over time. Areas of development include emotional tolerance, self-acceptance, boundaries, relational needs, improved capacity for intimacy, and/or insight into one’s developmental history. A belief central to my practice is that (a) what one is experiencing is what is possible for the present moment, and (b) change is possible.
![Photo of Mi Cao, LPC, LMHC, LPCC, ACS, Counselor](https://photos.psychologytoday.com/b6567765-b188-4af8-a370-b7ed3edcce82/1/320x400.jpeg)
Welcome! We provide psychotherapy to clients from NJ, MA, CT, and NY. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.
Welcome! We provide psychotherapy to clients from NJ, MA, CT, and NY. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.
![Photo of Nancy Horn, Psychologist](https://photos.psychologytoday.com/3d29ab6b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Horn is the Director of Psychological Services Of Southern CT, a private practice, that has been helping adults, families and children for many years. They provide counseling and psychotherapy to a broad range of clientele throughout the New Haven and Milford areas, regardless of the ability to pay. Because they know that life is busy, they offer both day and evening appointments to accommodate everyone. Specialists in Depression / Stress / Anxiety / Relationship Difficulties
Dr. Horn is the Director of Psychological Services Of Southern CT, a private practice, that has been helping adults, families and children for many years. They provide counseling and psychotherapy to a broad range of clientele throughout the New Haven and Milford areas, regardless of the ability to pay. Because they know that life is busy, they offer both day and evening appointments to accommodate everyone. Specialists in Depression / Stress / Anxiety / Relationship Difficulties
See more therapy options for New Haven
Nearby Searches for New Haven
- Ansonia
- Bethany
- Branford
- Derby
- East Haven
- Hamden
- Milford
- North Branford
- North Haven
- Orange
- West Haven
- Woodbridge
How does your Therapist compare?
Number of Therapists in New Haven, CT
700+
Average cost per session
$150
Therapists in New Haven, CT who prioritize treating:
91% | Anxiety |
86% | Depression |
74% | Relationship Issues |
74% | Self Esteem |
71% | Trauma and PTSD |
69% | Coping Skills |
68% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
73% | Aetna |
68% | Cigna and Evernorth |
62% | UnitedHealthcare UHC | UBH |
How Therapists in New Haven, CT see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New Haven?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.