Neo-Balance Mind Therapy & Recovery
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92102
Let's Connect (619) 637-3829
Welcome to your first step toward healing & recovery! We all know that hurtful emotional experiences, trauma, stress and anger, confidence issues, complex life changes, depression, anxiety, and substance misuse impact our ability to thrive and form healthy relationships. I have acquired many years of behavioral health experience helping people overcome these issues. I have a strengths-focused, skills-based, integrated approach. I also use powerful transformative tools like hypnotic psychotherapy, 3rd wave therapies (DBT, ACT, CBT), EMDR, and other mindful reprocessing, to maximize treatment effects.
My mission is to help people bring about meaningful life change using straightforward and effective techniques. I will help you raise your awareness and become an expert of your own situations. Then I will teach you how to tap into your innate, inner-strength to address your issues.
I find great joy in supporting people through the healing process. My approach will help you shatter the mental blocks holding you back from the life you want and deserve! Visit www.neobalancerecovery.com to schedule a session.
Call or Email Neo-Balance Mind Therapy & Recovery now for a free 15 minute consultation - (619) 637-3829
Let's Connect (619) 637-3829
Finances
Fees
- Individual Sessions $155
- Couple Sessions $175
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 637-3829
Neo-Balance Mind Therapy & Recovery
Marriage & Family Therapist, LMFT
Qualifications
- Marriage & Family Therapist: Toyin Thompson
- Verified by Psychology Today Licensed by State of California / 125799 Toyin Thompson
Feel free to ask about qualifications and training experience. Email or (619) 637-3829
Neo-Balance Mind Therapy & Recovery
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Coping Skills
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills for Better Functioning
- Depression
- Drug Abuse
- Emotional Disturbance
- Grief
- Life Coaching
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
Do these issues align with your needs? Email or (619) 637-3829
Neo-Balance Mind Therapy & Recovery
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Gottman Method
- Hypnotherapy
- Interpersonal
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (619) 637-3829
Neo-Balance Mind Therapy & Recovery
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (619) 637-3829
Neo-Balance Mind Therapy & Recovery
Marriage & Family Therapist, LMFT