![Photo of Nekia White, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00827031-1dff-4e83-a252-ea3a142eeaf8/1/320x400.jpeg)
Nekia White
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified by Psychology Today Verified by Psychology Today
Hyattsville, MD 20781
Waitlist for new clients
Let's Connect (240) 213-3690
![Photo of Nekia White, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00827031-1dff-4e83-a252-ea3a142eeaf8/1/320x400.jpeg)
You’re tired of being the “strong one.” At home, on the job, and even among your friends, you’re the one everyone calls when they need a solution. You’re so good at supporting others that no one knows you’re secretly falling apart – no one asks. Maintaining this image is exhausting, but you barely have time to notice the emotions. You bury your feelings with more work, so no one ever sees the real you. Ironically, the one person you never show up for is you. You’re an expert at meeting expectations, but it’s time you started taking care of yourself. It’s been so long. You’re not sure you remember how.
I’ve been where you are. So, I dedicated my practice to supporting powerful women like us. Using techniques grounded in neuroscience, we’ll gain insight into your experience and where change is needed. We’ll release the old mindsets and replace them with supportive practices. You’ll learn how to prioritize your needs while setting healthy boundaries.
Feel the peace and freedom that comes from knowing you don’t have to hold everything together on your own anymore. I’m here to support you. Experience your authentic self in all your strength and vulnerability. Don’t put off your needs another day. The life you’ve been craving needs all of you in it! Call me now for your free 30-Minute consultation.
Call or Email Nekia White now for a free 15 minute consultation - (240) 213-3690
Let's Connect (240) 213-3690
![Photo of Nekia White, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00827031-1dff-4e83-a252-ea3a142eeaf8/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Cash, Discover, Mastercard, Paypal, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 213-3690
![Photo of Nekia White, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00827031-1dff-4e83-a252-ea3a142eeaf8/1/320x400.jpeg)
Nekia White
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LC50080196 Nekia WhiteLicense state differs from primary location state.
- In Practice for 9 Years
- License: Maryland 25855 / 2020
- License: Virginia 0904011637 / 2020
- Attended Howard University, MSW, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Codependency
- Women's Issues
- Coping Skills
Expertise
- Anger Management
- Bisexual
- Body Positivity
- Dual Diagnosis
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Expertise
Anxiety
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Group Meets
Every Wed 6:30 P.M. - 8 P.M.
Email Nekia White about this group or call - (240) 213-3690
Location
Primary Location
Thrive Counseling Teletherapy Services
Hyattsville, MD 20781
(240) 213-3690Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (240) 213-3690
![Photo of Nekia White, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00827031-1dff-4e83-a252-ea3a142eeaf8/1/320x400.jpeg)
Nekia White
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW