THERAPY GROUP
DBT Skills Group
Let's Connect (424) 365-9041
![Photo of Negeen Moussavian, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2f85693b-f85c-4aaa-9c2b-775fdd685f0d/1/320x400.jpeg)
Are you tired of paying for individual therapy for your teen, in addition to separate parenting sessions that just don't seem effective anymore?In our DBT group, we meet with teens & parents for the first half of the session where we teach mindfulness, distress tolerance, emotion regulation, and effective communication skills. In the second half of each session, the group splits into two– teens in one & parents in another. This is where we give real life and real time examples of the skills being learned. Learn More at: RealHonestTherapy.com
Group Details
Group Meets
Every Thu
Expertise
Anxiety,
Depression,
Peer Relationships
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Email Negeen Moussavian about this group or call - (424) 365-9041
Let's Connect (424) 365-9041
![Photo of Negeen Moussavian, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2f85693b-f85c-4aaa-9c2b-775fdd685f0d/1/320x400.jpeg)