Dr. Neetu Arora Smith
Marriage & Family Therapist, PhD, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7606 University Avenue, Suite B3, Lubbock, TX 79423
Let's Connect (806) 589-6474
My approach to psychotherapy has been shaped by my own life experiences as well as professional training. I utilize a mind-body approach and specialize in mindfulness, focused attention techniques, and creative imagery which are known to be very effective for stress-management, sleep difficulties and emotional disorders such as anxiety and depression. I have special interest in working with individuals dealing with codependency and relationship issues. I believe that learning to cope with our inner turmoil is one of the cornerstones of being able to live a purposeful and meaningful life.
With individuals, I focus on how stress and emotional reactivity manifest as bodily symptoms such as disordered sleep, attention deficits, mood/anxiety disorders, or relationship difficulties. In couples therapy, I utilize concepts of differentiation and comfort/growth cycle, and teach partners to learn to manage their own reactivity and anxieties.
I love doing therapy because I get the gift of witnessing my clients become their own "therapists" during the course of our work. I especially love working with individuals who want to learn mind -body techniques. Brief consultations are available to help determine a good fit, therapeutically speaking.
Call or Email Dr. Neetu Arora Smith now for a free 15 minute consultation - (806) 589-6474
Let's Connect (806) 589-6474
Finances
Fees
- Individual Sessions $140
- Couple Sessions $200
- Pay by Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (806) 589-6474
Dr. Neetu Arora Smith
Marriage & Family Therapist, PhD, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 201095 Neetu Arora Smith
- In Practice for 16 Years
- Attended Texas Tech University, Graduated 2007
Feel free to ask about qualifications and training experience. Email or (806) 589-6474
Dr. Neetu Arora Smith
Marriage & Family Therapist, PhD, LMFT
Specialties and Expertise
Top Specialties
- Mood Disorders
- Relationship Issues
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Bipolar Disorder
- Bisexual
- Cancer
- Career Counseling
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (806) 589-6474
Dr. Neetu Arora Smith
Marriage & Family Therapist, PhD, LMFT
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
I also speak
Hindi
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
I also speak
Hindi
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Hypnotherapy
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or (806) 589-6474
Dr. Neetu Arora Smith
Marriage & Family Therapist, PhD, LMFT
Location
Primary Location
Honor Your Path Counseling
7606 University Avenue
Suite B3
Lubbock, TX 79423
(806) 589-6474Email me
Nearby Areas
Call for a free consultation now - (806) 589-6474
Dr. Neetu Arora Smith
Marriage & Family Therapist, PhD, LMFT