Nechemya Gruenstein

Pre-Licensed Professional, LPCA

Verified by Psychology Today Verified by Psychology Today

228 Meadow Street, Waterbury, CT 06702

Photo of Nechemya Gruenstein, LPCA, Pre-Licensed Professional

I prioritize creating a safe space for you to express your humanity. My role isn't to 'fix' you but to empower you to take ownership of your challenges. Together, we'll explore your goals and discover new ways to navigate life's difficulties. I won't dictate solutions; instead, I'll support you in finding your own path. While I don't possess a magic cure, I'm committed to helping you cultivate hope and resilience. Let's work together towards a brighter future.

I create personalized treatment/life plans for each person. I believe in individual empowerment and reject one-size-fits-all approaches. Together, we'll navigate your unique journey.

Let's embark on a journey of self-discovery together. Reach out today to start your path towards personal growth and empowerment.

Call or Email Nechemya Gruenstein now for a free 15 minute consultation - (475) 330-3176

My Practice at a Glance

Available both in-person and online

Upward Counseling, PLLC

228 Meadow Street

Waterbury, CT 06702

(475) 330-3176

I offer in-person and telehealth therapy. I will try and be as flexible as possible to make a time a day work for you.

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (475) 330-3176

My Practice at a Glance

Available both in-person and online

Upward Counseling, PLLC

228 Meadow Street

Waterbury, CT 06702

(475) 330-3176

I offer in-person and telehealth therapy. I will try and be as flexible as possible to make a time a day work for you.

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Pay by American Express, Cash, Check, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Anthem | Elevance
BlueCross and BlueShield
Cigna and Evernorth
HUSKY Health
Medicaid
Optum

Please feel free to reach out with any questions regarding payments. I would hate to not see you because of a financial reason.

Call or Email me for a free 15 minute consultation now - (475) 330-3176

Nechemya Gruenstein

Pre-Licensed Professional, LPCA

Please feel free to reach out with any questions regarding payments. I would hate to not see you because of a financial reason.

Call or Email me for a free 15 minute consultation now - (475) 330-3176

Nechemya Gruenstein

Pre-Licensed Professional, LPCA

Qualifications

Verified by Psychology Today Prelicense by State of Connecticut / 6802 Supervised by Yehuda Abadi (Connecticut / 5467) Nechemya Gruenstein
Attended Bellvue University, Mental Health Counseling, Graduated 2023

I have experience working with all ages and have worked with a wide range of backgrounds. I am a level 1 TEAM-CBT certified therapist and am continuing my training to increase my certification level.

Call or Email me for a free 15 minute consultation now - (475) 330-3176

Nechemya Gruenstein

Pre-Licensed Professional, LPCA

I have experience working with all ages and have worked with a wide range of backgrounds. I am a level 1 TEAM-CBT certified therapist and am continuing my training to increase my certification level.

Call or Email me for a free 15 minute consultation now - (475) 330-3176

Nechemya Gruenstein

Pre-Licensed Professional, LPCA

Specialties and Expertise

Expertise

ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Stress

I mainly work with individuals struggling with anxiety, depression, or obsessive thoughts. Together we will discover the role these challenges play in your life and what may be preventing you from letting go of your anxiety, depression, or obsessive thinking. Together we will discover new ways of relating to your struggles and learn how to decrease the distress they're causing in your life.

Call or Email me for a free 15 minute consultation now - (475) 330-3176

Nechemya Gruenstein

Pre-Licensed Professional, LPCA

Call or Email me for a free 15 minute consultation now - (475) 330-3176

Nechemya Gruenstein

Pre-Licensed Professional, LPCA

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Applied Behavioral Analysis (ABA)
Cognitive Behavioral (CBT)
Existential
Exposure Response Prevention (ERP)
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
TEAM-CBT

I like to use what works for my client. It may be a journey to find what that is, but hopefully a journey well worth taking.

Call or Email me for a free 15 minute consultation now - (475) 330-3176

Nechemya Gruenstein

Pre-Licensed Professional, LPCA

I like to use what works for my client. It may be a journey to find what that is, but hopefully a journey well worth taking.

Call or Email me for a free 15 minute consultation now - (475) 330-3176

Nechemya Gruenstein

Pre-Licensed Professional, LPCA

Location

Primary Location

Upward Counseling, PLLC

228 Meadow Street

Waterbury, CT 06702

(475) 330-3176

Email me

Nearby Areas

I offer in-person and telehealth therapy. I will try and be as flexible as possible to make a time a day work for you.

Call for a free consultation now - (475) 330-3176

Nechemya Gruenstein

Pre-Licensed Professional, LPCA

I offer in-person and telehealth therapy. I will try and be as flexible as possible to make a time a day work for you.

Call for a free consultation now - (475) 330-3176

Nechemya Gruenstein

Pre-Licensed Professional, LPCA

Nechemya Gruenstein

Pre-Licensed Professional, LPCA

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips