Trauma Focused Therapists in Papillion, NE
Adults experiencing difficulties with depression, anxiety, addiction, moral injury and trauma who engage in psychotherapy are 70 - 90 percent more likely to feel a reduction in symptoms and improved quality of life. Building on what's STRONG to fix what's wrong improves individual resiliency and empowerment. Positive psychology and development of resilience enhancement skills is a key foundation to begin changing your mind to change your life. Utilizing a cognitive behavioral approach to evaluate how ones thoughts/beliefs directly relate to their behaviors/actions starts us on your journey to healing and recovery.
Adults experiencing difficulties with depression, anxiety, addiction, moral injury and trauma who engage in psychotherapy are 70 - 90 percent more likely to feel a reduction in symptoms and improved quality of life. Building on what's STRONG to fix what's wrong improves individual resiliency and empowerment. Positive psychology and development of resilience enhancement skills is a key foundation to begin changing your mind to change your life. Utilizing a cognitive behavioral approach to evaluate how ones thoughts/beliefs directly relate to their behaviors/actions starts us on your journey to healing and recovery.
I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and those experiencing variety of life crises, relationship issues, family conflicts, & coping with grief, loss and struggle with trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage.
I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and those experiencing variety of life crises, relationship issues, family conflicts, & coping with grief, loss and struggle with trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage.
If you are feeling the effects of loss, anxiety, illness, or relationship issues know that you are not alone. There is help and hope. Whether adjusting to life transitions, navigating grief and loss, addressing trauma (old or new), or looking for better ways to handle stress, anxiety, perfectionism or depression-seeking out a therapist is a brave first step. Changes, like those caused by illness in yourself or others, moving to a new city, or family changes like divorce or blending lives can bring up a lot of emotions. It can make you feel sad, overwhelmed, angry, hurt, confused, lost, and any other number of things. Processing all
If you are feeling the effects of loss, anxiety, illness, or relationship issues know that you are not alone. There is help and hope. Whether adjusting to life transitions, navigating grief and loss, addressing trauma (old or new), or looking for better ways to handle stress, anxiety, perfectionism or depression-seeking out a therapist is a brave first step. Changes, like those caused by illness in yourself or others, moving to a new city, or family changes like divorce or blending lives can bring up a lot of emotions. It can make you feel sad, overwhelmed, angry, hurt, confused, lost, and any other number of things. Processing all
I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding you back. Together we will work through this and find effective coping skills and techniques to assist you in living your best and most productive life that you deserve. This is your therapeutic journey and I’m excited to join you. I graduated with my Bachelor’s degree in 1999 with a double major in Substance Abuse and General Psycology
I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding you back. Together we will work through this and find effective coping skills and techniques to assist you in living your best and most productive life that you deserve. This is your therapeutic journey and I’m excited to join you. I graduated with my Bachelor’s degree in 1999 with a double major in Substance Abuse and General Psycology
In 1989, I graduated from the University of University of Southern Mississippi with a Master's Degree in Counseling Psychology. I have worked in a wide variety of settings. These include but are not limited to community mental heath centers, medical clinics, an inpatient psychiatric hospital, and multiple group homes for troubled children and adolescents.
In 1989, I graduated from the University of University of Southern Mississippi with a Master's Degree in Counseling Psychology. I have worked in a wide variety of settings. These include but are not limited to community mental heath centers, medical clinics, an inpatient psychiatric hospital, and multiple group homes for troubled children and adolescents.
I have been a psychotherapist for over 10 years. I work with individuals, couples and families, working on processing and resolving issues. I tend to use a CBT approach to therapy in order to work with each client to create a specific plan, set achievable goals, and identify coping skills and tools needed to move forward in a positive and healthy way. Treatment is individualized to meet the needs and goals of the client.
I have been a psychotherapist for over 10 years. I work with individuals, couples and families, working on processing and resolving issues. I tend to use a CBT approach to therapy in order to work with each client to create a specific plan, set achievable goals, and identify coping skills and tools needed to move forward in a positive and healthy way. Treatment is individualized to meet the needs and goals of the client.
Welcome to OTT! Let us tell you just what to expect upon your first visit to our office. You can expect a feeling of home, peace, and tranquility. Also, you will feel connected to finally finding someone that knows just how to help you. Our expertise will empower you to find your purpose and ultimately live to your full potential in life. No more stress, no more people telling you you’re not good enough. Here’s a bonus to our approach; you will begin to laugh again. Life is about working hard to fulfill your purpose, but also enjoying yourself. Let’s ride this journey together!
Welcome to OTT! Let us tell you just what to expect upon your first visit to our office. You can expect a feeling of home, peace, and tranquility. Also, you will feel connected to finally finding someone that knows just how to help you. Our expertise will empower you to find your purpose and ultimately live to your full potential in life. No more stress, no more people telling you you’re not good enough. Here’s a bonus to our approach; you will begin to laugh again. Life is about working hard to fulfill your purpose, but also enjoying yourself. Let’s ride this journey together!
I love children, and especially appreciate the opportunity to work with young children and their parents. I believe that when a child is struggling with some type of emotional or behavioral issue, it is important for them to have a safe place to discuss their concerns and feel that they have someone "on their side." My office is filled with toys and art projects to help any child feel safe and comfortable.
I love children, and especially appreciate the opportunity to work with young children and their parents. I believe that when a child is struggling with some type of emotional or behavioral issue, it is important for them to have a safe place to discuss their concerns and feel that they have someone "on their side." My office is filled with toys and art projects to help any child feel safe and comfortable.
Want to feel less stressed or worried? To live in confidence, not anxiety or fear? We can help. You don't have to feel edgy or burned out. Your life can be what you hope for, not worry about. Making mistakes, having things go wrong, and needing to heal is part of life and being human. So is forgiving ourselves and others and trying again. You can change direction and heal. Become free to take a new path knowing that you have a right to what you think and how you feel. The past doesn't have to control the present or predict the future. We can't change what's happened. But we can start where we are and make a new beginning.
Want to feel less stressed or worried? To live in confidence, not anxiety or fear? We can help. You don't have to feel edgy or burned out. Your life can be what you hope for, not worry about. Making mistakes, having things go wrong, and needing to heal is part of life and being human. So is forgiving ourselves and others and trying again. You can change direction and heal. Become free to take a new path knowing that you have a right to what you think and how you feel. The past doesn't have to control the present or predict the future. We can't change what's happened. But we can start where we are and make a new beginning.
At some point in your life you may find yourself feeling unproductive, unsatisfied, stressed out, or even stuck in pattern's of self-destructive feelings and behaviors. Would you like to find yourself feeling more clear, hopeful, decisive and energetic? Would you like to learn mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance?
At some point in your life you may find yourself feeling unproductive, unsatisfied, stressed out, or even stuck in pattern's of self-destructive feelings and behaviors. Would you like to find yourself feeling more clear, hopeful, decisive and energetic? Would you like to learn mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance?
Sara E Batter
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
1 Endorsed
Papillion, NE 68046
I enjoy working with older children, adolescents, and adults. I utilize a trauma-informed approach when working with clients. I also have experience working with divorced families, blended families, and families going through significant life changes.
I enjoy working with older children, adolescents, and adults. I utilize a trauma-informed approach when working with clients. I also have experience working with divorced families, blended families, and families going through significant life changes.
I offer a compassionate and open environment to explore and release the obstacles that cause us to limit our full potential. I believe that we experience conditions such as anxiety, depression, etc. when we are living incongruently from our true nature or essence. Often times, experiencing these strong emotional symptoms is the first sign that we are living out of balance. The longer the imbalance is present, the more susceptible our bodies become to developing disease. Working through and releasing emotional blocks is an important step towards full integration of the body, mind, and spirit.
I offer a compassionate and open environment to explore and release the obstacles that cause us to limit our full potential. I believe that we experience conditions such as anxiety, depression, etc. when we are living incongruently from our true nature or essence. Often times, experiencing these strong emotional symptoms is the first sign that we are living out of balance. The longer the imbalance is present, the more susceptible our bodies become to developing disease. Working through and releasing emotional blocks is an important step towards full integration of the body, mind, and spirit.
Addiction & Recovery Services
Counselor, LADC, LIMHP, MS
Verified Verified
3 Endorsed
Papillion, NE 68046
Steve Brownrigg provides outpatient, substance abuse and chemical dependency counseling services to those affected by alcoholism and other addictions. I specialize in treating those clients with who are Dually-Diagnosed, with mental health disorders in addition to addiction issues. I am Certified by EMDRIA in the use of EMDR for Sexual Trauma and other Childhood issues. I also offer couples counseling and co-dependency counseling for significant others. Often, spouses or significant others begin counseling in advance of the alcoholic/addict to work on their own issues and to learn how to effectively deal with their loved one.
Steve Brownrigg provides outpatient, substance abuse and chemical dependency counseling services to those affected by alcoholism and other addictions. I specialize in treating those clients with who are Dually-Diagnosed, with mental health disorders in addition to addiction issues. I am Certified by EMDRIA in the use of EMDR for Sexual Trauma and other Childhood issues. I also offer couples counseling and co-dependency counseling for significant others. Often, spouses or significant others begin counseling in advance of the alcoholic/addict to work on their own issues and to learn how to effectively deal with their loved one.
"Life is not the way it's supposed to be. It's the way it is. The way you deal with it is what makes the difference." ~ Virginia Satir. The journey of life is filled with so many "bumps in the road" - illness, loss, family adjustments, physical changes. It can leave you feeling overwhelmed, anxious, depressed and out of balance, making it increasingly difficult to function in daily life. It's important to take the time to recognize and heal the emotional change that accompanies life's unexpected twists and turns. I look forward to walking this path with you...it is an honor.
"Life is not the way it's supposed to be. It's the way it is. The way you deal with it is what makes the difference." ~ Virginia Satir. The journey of life is filled with so many "bumps in the road" - illness, loss, family adjustments, physical changes. It can leave you feeling overwhelmed, anxious, depressed and out of balance, making it increasingly difficult to function in daily life. It's important to take the time to recognize and heal the emotional change that accompanies life's unexpected twists and turns. I look forward to walking this path with you...it is an honor.
I enjoy working with clients who struggle with mental health and/or substance use concerns. I believe dealing with life problems involves building up one's "foundation," and gaining healthier alternatives to work through day-to-day challenges. Open-mindedness and willingness are key, and I can aid in strengthening that foundation.
I enjoy working with clients who struggle with mental health and/or substance use concerns. I believe dealing with life problems involves building up one's "foundation," and gaining healthier alternatives to work through day-to-day challenges. Open-mindedness and willingness are key, and I can aid in strengthening that foundation.
Unfortunately, painful events in life are inevitable. The good thing is that suffering from these events can be optional. Helping people to build or rebuild a life with a new "normal" through these difficult times is something I have enjoyed doing for almost 25 years. I have had the privilege of working with people by addressing a variety of issues including substance abuse and other addictions, co-occurring disorders, trauma, depression, anxiety, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. Together, we can restore the peace, serenity and confidence back in your life.
Unfortunately, painful events in life are inevitable. The good thing is that suffering from these events can be optional. Helping people to build or rebuild a life with a new "normal" through these difficult times is something I have enjoyed doing for almost 25 years. I have had the privilege of working with people by addressing a variety of issues including substance abuse and other addictions, co-occurring disorders, trauma, depression, anxiety, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. Together, we can restore the peace, serenity and confidence back in your life.
Is your child struggling with overwhelming emotions of anxiety or sadness? Are you concerned about your child’s increased explosive behavior or aggression? Do you worry about their family/peer relationships? You are not alone! My passion is helping children discover and build upon their unique set of gifts and abilities so they are able to develop the problem solving and coping skills needed for healing and growth. I will partner with you to help your child develop the skills they need to be successful, happy and healthy!
Is your child struggling with overwhelming emotions of anxiety or sadness? Are you concerned about your child’s increased explosive behavior or aggression? Do you worry about their family/peer relationships? You are not alone! My passion is helping children discover and build upon their unique set of gifts and abilities so they are able to develop the problem solving and coping skills needed for healing and growth. I will partner with you to help your child develop the skills they need to be successful, happy and healthy!
Are you looking for new ways to approach old problems? Do you want to live a more balanced life, but ineffective habits, feelings, fears, or difficult relationships are overwhelming you? Your life CAN be different. My goal is to provide a safe, caring, respectful, and compassionate environment to help you uncover the roots of emotional pain, and unlock pathways for new tools for joyous, resilient, and meaningful living. I have worked with individuals, couples and families for over 20 years. I have a Masters Degree in Clinical Psychology and continue to gain a wealth of knowledge from my clients themselves.
Are you looking for new ways to approach old problems? Do you want to live a more balanced life, but ineffective habits, feelings, fears, or difficult relationships are overwhelming you? Your life CAN be different. My goal is to provide a safe, caring, respectful, and compassionate environment to help you uncover the roots of emotional pain, and unlock pathways for new tools for joyous, resilient, and meaningful living. I have worked with individuals, couples and families for over 20 years. I have a Masters Degree in Clinical Psychology and continue to gain a wealth of knowledge from my clients themselves.
Do you need help with your child's behaviors or want to get in touch with your authentic self? Whether you have a specific goal or want to feel emotionally healthy, therapy can help! I believe in establishing positive and lasting changes. No problem is too difficult to overcome and there is always hope!
Do you need help with your child's behaviors or want to get in touch with your authentic self? Whether you have a specific goal or want to feel emotionally healthy, therapy can help! I believe in establishing positive and lasting changes. No problem is too difficult to overcome and there is always hope!
I love the concept of developing "grit". Learning how to overcome the obstacles and emotions that stand in our way. Let me help you deal with the inevitable anxiety and frustrations we face and develop the skills that help you deal with them. Perseverance, flexibility and adaptability gets us farther than intelligence, skill and luck ever will or ever have. If you are sick and tired of being sick and tired...I can help. Some days we need a cheerleader with pom poms; some days, we may need a "kick in the butt" or a nudge. All days we want to feel understood, accepted and validated. I am known as being both direct and kind.
I love the concept of developing "grit". Learning how to overcome the obstacles and emotions that stand in our way. Let me help you deal with the inevitable anxiety and frustrations we face and develop the skills that help you deal with them. Perseverance, flexibility and adaptability gets us farther than intelligence, skill and luck ever will or ever have. If you are sick and tired of being sick and tired...I can help. Some days we need a cheerleader with pom poms; some days, we may need a "kick in the butt" or a nudge. All days we want to feel understood, accepted and validated. I am known as being both direct and kind.
