Codependency Therapists in Papillion, NE

Photo of Teresa Freeman, MS, LIMHP, NCC, LMHP, Counselor
Teresa Freeman
Counselor, MS, LIMHP, NCC, LMHP
Verified Verified
Papillion, NE 68046
Specialized areas include anxiety, depression , codependency, life transitions, divorce and Asperger’s, breast cancer, relationships, self esteem and aging.
My commitment as a therapist is to provide my clients with a compassionate environment that offers unconditional acceptance and support. Each client is seen as a unique individual. I believe that counseling promotes growth by building on existing strengths. Each client is guided through a process that allows for the enhancement of self-enpowerment and discovery.
Specialized areas include anxiety, depression , codependency, life transitions, divorce and Asperger’s, breast cancer, relationships, self esteem and aging.
My commitment as a therapist is to provide my clients with a compassionate environment that offers unconditional acceptance and support. Each client is seen as a unique individual. I believe that counseling promotes growth by building on existing strengths. Each client is guided through a process that allows for the enhancement of self-enpowerment and discovery.
(402) 792-8900 View (402) 792-8900
Photo of Kristen Treat Sanchez, LIMHP, LIPC, CPC, Counselor
Kristen Treat Sanchez
Counselor, LIMHP, LIPC, CPC
Verified Verified
1 Endorsed
Papillion, NE 68046
You are hard wired for connection. No matter the story you learned during your ‘how to human’ lessons-your brain literally needs deep, meaningful connections with other humans. And by being on this page, you and I both know that something you have learned in your journey up until this point is now in contrast with some vital aspect of your life and you are experiencing conflict. And this thing, this person, this job, whatever it is, it motivates you enough to think that perhaps there really could be a different narrative. And that hope, inspires you to wonder what I, Kristen Sanchez, could do to help.
You are hard wired for connection. No matter the story you learned during your ‘how to human’ lessons-your brain literally needs deep, meaningful connections with other humans. And by being on this page, you and I both know that something you have learned in your journey up until this point is now in contrast with some vital aspect of your life and you are experiencing conflict. And this thing, this person, this job, whatever it is, it motivates you enough to think that perhaps there really could be a different narrative. And that hope, inspires you to wonder what I, Kristen Sanchez, could do to help.
(402) 513-3604 View (402) 513-3604
Photo of Michelle Powell, LIMHP, LADC, Counselor
Michelle Powell
Counselor, LIMHP, LADC
Verified Verified
Papillion, NE 68046
Everyone deserves to live a life where they are excited to start their day. Do you feel like you are being held back from living your best life? Whether it's depression, anxiety, just stress from daily life, or anything that is standing in your way; I am here to help.
Everyone deserves to live a life where they are excited to start their day. Do you feel like you are being held back from living your best life? Whether it's depression, anxiety, just stress from daily life, or anything that is standing in your way; I am here to help.
(402) 614-0175 View (402) 614-0175
Photo of Sierra Boyd, PLMHP
Sierra Boyd
Provisional Mental Health Practitioner, PLMHP
Verified Verified
Papillion, NE 68046
My ideal client is someone who is motivated to engage in the therapeutic process and is open to exploring their thoughts, feelings, and behaviors. They take an active role in their therapy, completing assignments, and practicing new skills outside of sessions. They have a degree of self-awareness and recognize the need for support and guidance. The client respects the boundaries and structure of the counseling relationship.
My ideal client is someone who is motivated to engage in the therapeutic process and is open to exploring their thoughts, feelings, and behaviors. They take an active role in their therapy, completing assignments, and practicing new skills outside of sessions. They have a degree of self-awareness and recognize the need for support and guidance. The client respects the boundaries and structure of the counseling relationship.
(402) 656-6582 View (402) 656-6582
Photo of Alissa Zoucha - Propel Counseling, LLC, LIMHP, LMHC
Propel Counseling, LLC
Independent Mental Health Practitioner, LIMHP, LMHC
Verified Verified
Papillion, NE 68133  (Online Only)
Life can be difficult to navigate through and no one should feel like they have to do it alone. I have discovered that building a supportive and enthusiastic relationship through therapy, can create a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more successful life and move forward. I believe that within a safe, trust-filled therapeutic relationship, people can decide upon and implement the changes necessary to improve their lives. My goal is for you to feel understood, validated, and free of judgement.
Life can be difficult to navigate through and no one should feel like they have to do it alone. I have discovered that building a supportive and enthusiastic relationship through therapy, can create a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more successful life and move forward. I believe that within a safe, trust-filled therapeutic relationship, people can decide upon and implement the changes necessary to improve their lives. My goal is for you to feel understood, validated, and free of judgement.
(402) 226-1388 View (402) 226-1388
Photo of Jason Lemen, LIMHP, LPC, LADC, Counselor
Jason Lemen
Counselor, LIMHP, LPC, LADC
Verified Verified
Papillion, NE 68046
Do you face issues like anxiety, depression, PTSD, or relationship challenges? Do your needs include understanding, empathy, and guidance in a safe space? Do your goals involve self-awareness, emotional intelligence, and improved communication? By seeking my help, we can work together to address the root causes, heal, and grow. My approach offers evidence-based techniques and personalized care, empowering you to make meaningful changes and achieve mental health and well-being.
Do you face issues like anxiety, depression, PTSD, or relationship challenges? Do your needs include understanding, empathy, and guidance in a safe space? Do your goals involve self-awareness, emotional intelligence, and improved communication? By seeking my help, we can work together to address the root causes, heal, and grow. My approach offers evidence-based techniques and personalized care, empowering you to make meaningful changes and achieve mental health and well-being.
(402) 781-8347 View (402) 781-8347
Photo of Dawn Marie Kay-Pearson, MS, LMHP, LADC, Counselor
Dawn Marie Kay-Pearson
Counselor, MS, LMHP, LADC
Verified Verified
Papillion, NE 68046
Are you feeling stressed or depressed? Perhaps you are struggling with a specific issue, feeling lost, or maybe you're feeling completely overwhelmed? Life can indeed be overwhelming. It sometimes diminishes our ability to see the solutions to the problems we are facing. There are many ways to deal with life's challenges. Sometimes the ways we choose to deal with them are unhealthy or counterproductive.
Are you feeling stressed or depressed? Perhaps you are struggling with a specific issue, feeling lost, or maybe you're feeling completely overwhelmed? Life can indeed be overwhelming. It sometimes diminishes our ability to see the solutions to the problems we are facing. There are many ways to deal with life's challenges. Sometimes the ways we choose to deal with them are unhealthy or counterproductive.
(402) 509-8299 View (402) 509-8299
Photo of Trisha McGann, LIMHP, LMHP, CPC, Counselor
Trisha McGann
Counselor, LIMHP, LMHP, CPC
Verified Verified
Papillion, NE 68046
I have a passion for working with clients to build them up and guide them to discover their true self. I love working with patients as they find ways to motivate themselves, evolve and discover what their potential could be. I have worked with the homeless population, correctional facilities, and with people who are just trying to find a way to better their lives. I am currently being Supervised by a Licensed Clinical Supervisor who has been my main supervisor for almost 2 years.
I have a passion for working with clients to build them up and guide them to discover their true self. I love working with patients as they find ways to motivate themselves, evolve and discover what their potential could be. I have worked with the homeless population, correctional facilities, and with people who are just trying to find a way to better their lives. I am currently being Supervised by a Licensed Clinical Supervisor who has been my main supervisor for almost 2 years.
(402) 944-1707 View (402) 944-1707
Photo of Krystle Robinson Eckhart, PsyD, LP, HSP, Psychologist
Krystle Robinson Eckhart
Psychologist, PsyD, LP, HSP
Verified Verified
Papillion, NE 68046  (Online Only)
I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.
I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.
(417) 238-0530 View (417) 238-0530
Photo of Tara Thomsen, MS, LIMHP, CPC, Counselor
Tara Thomsen
Counselor, MS, LIMHP, CPC
Verified Verified
Papillion, NE 68046
Each person is unique,and deserves to be treated as an individual. I believe in providing support and acceptance to assist you in feeling safe sharing problems. Being down to earth and approachable are things I strive for. I hope to assist you in finding tools to feel better so you can find your "best" life. Usually, I am able to find time for new clients within 48 hours and can accommodate most schedules. I am happy to consult with you to see if I am the right therapist for you.
Each person is unique,and deserves to be treated as an individual. I believe in providing support and acceptance to assist you in feeling safe sharing problems. Being down to earth and approachable are things I strive for. I hope to assist you in finding tools to feel better so you can find your "best" life. Usually, I am able to find time for new clients within 48 hours and can accommodate most schedules. I am happy to consult with you to see if I am the right therapist for you.
(402) 318-3029 View (402) 318-3029
Photo of Cyndi Ann Muhlbauer - Results Counseling Services, MA, LIMHP, Counselor
Results Counseling Services
Counselor, MA, LIMHP
Verified Verified
Papillion, NE 68133
To live in confidence, not anxiety or fear? We can help. You don't have to feel edgy or burned out. Your life can be what you hope for, not worry about. Making mistakes, having things go wrong, and needing to heal is part of life and being human. So is forgiving ourselves and others and trying again. You can change direction and heal. Become free to take a new path knowing that you have a right to what you think and how you feel. The past doesn't have to control the present or predict the future. We can't change what's happened. But we can start where we are and make a new beginning.
To live in confidence, not anxiety or fear? We can help. You don't have to feel edgy or burned out. Your life can be what you hope for, not worry about. Making mistakes, having things go wrong, and needing to heal is part of life and being human. So is forgiving ourselves and others and trying again. You can change direction and heal. Become free to take a new path knowing that you have a right to what you think and how you feel. The past doesn't have to control the present or predict the future. We can't change what's happened. But we can start where we are and make a new beginning.
(531) 201-6762 View (531) 201-6762
Photo of Dr. Jess Krzykowski, PsyD, Psychologist
Dr. Jess Krzykowski
Psychologist, PsyD
Verified Verified
1 Endorsed
Papillion, NE 68046
I am a licensed Clinical Psychologist with interests in childhood trauma and its adult manifestations, identity, anxiety and depressive disorders, grief, and aging. Additionally, I am committed to the role of psychology in helping people manage chronic illnesses, including cancer. I have worked with a variety of individuals experiencing a range of presenting issues including psychological ramifications of medical illnesses, adjustment, mood, psychotic, and substance abuse disorders, and chronic and persistent major mental illness.
I am a licensed Clinical Psychologist with interests in childhood trauma and its adult manifestations, identity, anxiety and depressive disorders, grief, and aging. Additionally, I am committed to the role of psychology in helping people manage chronic illnesses, including cancer. I have worked with a variety of individuals experiencing a range of presenting issues including psychological ramifications of medical illnesses, adjustment, mood, psychotic, and substance abuse disorders, and chronic and persistent major mental illness.
(402) 603-4687 View (402) 603-4687
Photo of Riannon (Jeffery) Simmerman, LIMHP, LADC, Counselor
Riannon (Jeffery) Simmerman
Counselor, LIMHP, LADC
Verified Verified
2 Endorsed
Papillion, NE 68046
I enjoy working with clients who struggle with mental health and/or substance use concerns. I believe dealing with life problems involves building up one's "foundation," and gaining healthier alternatives to work through day-to-day challenges. Open-mindedness and willingness are key, and I can aid in strengthening that foundation.
I enjoy working with clients who struggle with mental health and/or substance use concerns. I believe dealing with life problems involves building up one's "foundation," and gaining healthier alternatives to work through day-to-day challenges. Open-mindedness and willingness are key, and I can aid in strengthening that foundation.
(402) 769-3102 View (402) 769-3102
Photo of Keith Almquist, LIMHP, LMHP, LADC, Counselor
Keith Almquist
Counselor, LIMHP, LMHP, LADC
Verified Verified
Papillion, NE 68046
Unfortunately, painful events in life are inevitable. The good thing is that suffering from these events can be optional. Helping people to build or rebuild a life with a new "normal" through these difficult times is something I have enjoyed doing for almost 25 years. I have had the privilege of working with people by addressing a variety of issues including substance abuse and other addictions, co-occurring disorders, trauma, depression, anxiety, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. Together, we can restore the peace, serenity and confidence back in your life.
Unfortunately, painful events in life are inevitable. The good thing is that suffering from these events can be optional. Helping people to build or rebuild a life with a new "normal" through these difficult times is something I have enjoyed doing for almost 25 years. I have had the privilege of working with people by addressing a variety of issues including substance abuse and other addictions, co-occurring disorders, trauma, depression, anxiety, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. Together, we can restore the peace, serenity and confidence back in your life.
(402) 939-6908 View (402) 939-6908
Photo of Danielle Cheney Macnab, MS, LIMHP
Danielle Cheney Macnab
Independent Mental Health Practitioner, MS, LIMHP
Verified Verified
3 Endorsed
Papillion, NE 68133  (Online Only)
You are exhausted, stressed, and always taking care of everyone else first. You are ready to make a change, and need support and guidance. You want to feel well so you can enjoy your life. Depression, anxiety, trauma, seasons of change like pregnancy and motherhood; whatever you are experiencing, you deserve time for yourself. You are worthy. I want to partner with you to help you feel more empowered, energized, and content.
You are exhausted, stressed, and always taking care of everyone else first. You are ready to make a change, and need support and guidance. You want to feel well so you can enjoy your life. Depression, anxiety, trauma, seasons of change like pregnancy and motherhood; whatever you are experiencing, you deserve time for yourself. You are worthy. I want to partner with you to help you feel more empowered, energized, and content.
(531) 233-1174 View (531) 233-1174
Photo of Steve Brownrigg - Addiction & Recovery Services, LADC, LIMHP, MS, Counselor
Addiction & Recovery Services
Counselor, LADC, LIMHP, MS
Verified Verified
3 Endorsed
Papillion, NE 68046
Steve Brownrigg provides outpatient, substance abuse and chemical dependency counseling services to those affected by alcoholism and other addictions. I specialize in treating those clients with who are Dually-Diagnosed, with mental health disorders in addition to addiction issues. I am Certified by EMDRIA in the use of EMDR for Sexual Trauma and other Childhood issues. I also offer couples counseling and co-dependency counseling for significant others. Often, spouses or significant others begin counseling in advance of the alcoholic/addict to work on their own issues and to learn how to effectively deal with their loved one.
Steve Brownrigg provides outpatient, substance abuse and chemical dependency counseling services to those affected by alcoholism and other addictions. I specialize in treating those clients with who are Dually-Diagnosed, with mental health disorders in addition to addiction issues. I am Certified by EMDRIA in the use of EMDR for Sexual Trauma and other Childhood issues. I also offer couples counseling and co-dependency counseling for significant others. Often, spouses or significant others begin counseling in advance of the alcoholic/addict to work on their own issues and to learn how to effectively deal with their loved one.
(402) 318-7118 View (402) 318-7118
Photo of Vicki Holoubeck, MS, LIMHP, CPC, Counselor
Vicki Holoubeck
Counselor, MS, LIMHP, CPC
Verified Verified
1 Endorsed
Papillion, NE 68046
Are you looking for new ways to approach old problems? Do you want to live a more balanced life, but ineffective habits, feelings, fears, or difficult relationships are overwhelming you? Your life CAN be different. My goal is to provide a safe, caring, respectful, and compassionate environment to help you uncover the roots of emotional pain, and unlock pathways for new tools for joyous, resilient, and meaningful living. I have worked with individuals, couples and families for over 20 years. I have a Masters Degree in Clinical Psychology and continue to gain a wealth of knowledge from my clients themselves.
Are you looking for new ways to approach old problems? Do you want to live a more balanced life, but ineffective habits, feelings, fears, or difficult relationships are overwhelming you? Your life CAN be different. My goal is to provide a safe, caring, respectful, and compassionate environment to help you uncover the roots of emotional pain, and unlock pathways for new tools for joyous, resilient, and meaningful living. I have worked with individuals, couples and families for over 20 years. I have a Masters Degree in Clinical Psychology and continue to gain a wealth of knowledge from my clients themselves.
(402) 804-8010 View (402) 804-8010
Photo of Sally E Hansen, MS, LIMHP, Counselor
Sally E Hansen
Counselor, MS, LIMHP
Verified Verified
2 Endorsed
Papillion, NE 68046
Do you need help with your child's behaviors or want to get in touch with your authentic self? Whether you have a specific goal or want to feel emotionally healthy, therapy can help! I believe in establishing positive and lasting changes. No problem is too difficult to overcome and there is always hope!
Do you need help with your child's behaviors or want to get in touch with your authentic self? Whether you have a specific goal or want to feel emotionally healthy, therapy can help! I believe in establishing positive and lasting changes. No problem is too difficult to overcome and there is always hope!
(402) 810-7397 View (402) 810-7397
Photo of Anne M Marquardt - Anne M. Marquardt, MS, LIMHP, LMHP, LPC, Counselor
Anne M. Marquardt
Counselor, MS, LIMHP, LMHP, LPC
Verified Verified
Papillion, NE 68046
I love the concept of developing "grit". Learning how to overcome the obstacles and emotions that stand in our way. Let me help you deal with the inevitable anxiety and frustrations we face and develop the skills that help you deal with them. Perseverance, flexibility and adaptability gets us farther than intelligence, skill and luck ever will or ever have. If you are sick and tired of being sick and tired...I can help. Some days we need a cheerleader with pom poms; some days, we may need a "kick in the butt" or a nudge. All days we want to feel understood, accepted and validated. I am known as being both direct and kind.
I love the concept of developing "grit". Learning how to overcome the obstacles and emotions that stand in our way. Let me help you deal with the inevitable anxiety and frustrations we face and develop the skills that help you deal with them. Perseverance, flexibility and adaptability gets us farther than intelligence, skill and luck ever will or ever have. If you are sick and tired of being sick and tired...I can help. Some days we need a cheerleader with pom poms; some days, we may need a "kick in the butt" or a nudge. All days we want to feel understood, accepted and validated. I am known as being both direct and kind.
(402) 316-7370 View (402) 316-7370
Photo of Molly Dejka, Counselor
Molly Dejka
Counselor
Verified Verified
1 Endorsed
Papillion, NE 68046
We all have an inherent desire to be seen, known, and loved. We long to live in joy and freedom. But the imperfections of this world and the wounds we experience can leave us feeling anxious, fearful, ashamed, unloved, and unwanted. We can feel so overwhelmed that it gets in the way of living life to the fullest—the lives we were created to live. My hope is to help you uncover those wounds in your heart and gently guide you toward true healing. You were created for joy and freedom. You are worth taking that next step toward healing and I would be honored to walk beside you.
We all have an inherent desire to be seen, known, and loved. We long to live in joy and freedom. But the imperfections of this world and the wounds we experience can leave us feeling anxious, fearful, ashamed, unloved, and unwanted. We can feel so overwhelmed that it gets in the way of living life to the fullest—the lives we were created to live. My hope is to help you uncover those wounds in your heart and gently guide you toward true healing. You were created for joy and freedom. You are worth taking that next step toward healing and I would be honored to walk beside you.
(402) 538-8860 View (402) 538-8860
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Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.