Chronic Pain Therapists in Papillion, NE

I am a licensed clinical psychologist providing a variety of mental health assessment and therapy services. I provide individual therapy for adults, and have particular expertise in areas of anxiety, depression, grief and loss, as well as chronic pain. I am a proponent of cognitive-behavioral therapy, and believe patients need to be willing to put in effort and work to improve. I also have specialized education and training which enables me to be proficient in conducting forensic psychological evaluations

I am a licensed Clinical Psychologist with interests in childhood trauma and its adult manifestations, identity, anxiety and depressive disorders, grief, and aging. Additionally, I am committed to the role of psychology in helping people manage chronic illnesses, including cancer. I have worked with a variety of individuals experiencing a range of presenting issues including psychological ramifications of medical illnesses, adjustment, mood, psychotic, and substance abuse disorders, and chronic and persistent major mental illness.

"Life is not the way it's supposed to be. It's the way it is. The way you deal with it is what makes the difference." ~ Virginia Satir. The journey of life is filled with so many "bumps in the road" - illness, loss, family adjustments, physical changes. It can leave you feeling overwhelmed, anxious, depressed and out of balance, making it increasingly difficult to function in daily life. It's important to take the time to recognize and heal the emotional change that accompanies life's unexpected twists and turns. I look forward to walking this path with you...it is an honor.

I offer a compassionate and open environment to explore and release the obstacles that cause us to limit our full potential. I believe that we experience conditions such as anxiety, depression, etc. when we are living incongruently from our true nature or essence. Often times, experiencing these strong emotional symptoms is the first sign that we are living out of balance. The longer the imbalance is present, the more susceptible our bodies become to developing disease. Working through and releasing emotional blocks is an important step towards full integration of the body, mind, and spirit.

I have been a clinical psychologist for over 20 years, first as a staff psychologist at UNMC, and now in private practice in Papillion. I work with people 19 and older. The work I do is generally insight-oriented, meaning I want us to understand the factors underlying behaviors before attempting to change them. I am particularly interested in patterns, and how prior relational learning can repeat in the present. I try to make my office a place of safety where people can explore prior learning about themself and others in order to modify assumptions, expectations, and behavior. This type of work tends to lead to long-lasting change.

Are you feeling stressed or depressed? Perhaps you are struggling with a specific issue, feeling lost, or maybe you're feeling completely overwhelmed? Life can indeed be overwhelming. It sometimes diminishes our ability to see the solutions to the problems we are facing. There are many ways to deal with life's challenges. Sometimes the ways we choose to deal with them are unhealthy or counterproductive.

I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.

At some point in your life you may find yourself feeling unproductive, unsatisfied, stressed out, or even stuck in pattern's of self-destructive feelings and behaviors. Would you like to find yourself feeling more clear, hopeful, decisive and energetic? Would you like to learn mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance?

My commitment as a therapist is to provide my clients with a compassionate environment that offers unconditional acceptance and support. Each client is seen as a unique individual. I believe that counseling promotes growth by building on existing strengths. Each client is guided through a process that allows for the enhancement of self-enpowerment and discovery.

Want to feel less stressed or worried? To live in confidence, not anxiety or fear? We can help. You don't have to feel edgy or burned out. Your life can be what you hope for, not worry about. Making mistakes, having things go wrong, and needing to heal is part of life and being human. So is forgiving ourselves and others and trying again. You can change direction and heal. Become free to take a new path knowing that you have a right to what you think and how you feel. The past doesn't have to control the present or predict the future. We can't change what's happened. But we can start where we are and make a new beginning.

Lincoln Hypnosis designs a map just for you, teaching you life skills, weightloss , Stop smoking, Stress management, and our Sports enhancement skills. Jeff has a Natural ability to Teach people hypnosis and is very gifted. Jeff is a consulting Hypnotist.Jeff is on Radio and TV helping people all over the country. Check out the many you tube videos of successful weight loss clients. lincolnhypnosiscenter.com. Jeff is a toastmaster and speaker at Rotary Club's, Kiwanis, Optimist Clubs, Chamber meetings and Nurses conventions. Speaker, at the National Guild of Hypnotists teaches clients how to change fear into courage.

Difficulties in life, environmental influences and other predisposing factors can contribute to unhealthy emotional states. They can leave us feeling depressed, overwhelmed, helpless and struggling to find positive solutions. If you are experiencing any of these feelings or are having problems in your relationships know that you are not alone and help is available.

I love the concept of developing "grit". Learning how to overcome the obstacles and emotions that stand in our way. Let me help you deal with the inevitable anxiety and frustrations we face and develop the skills that help you deal with them. Perseverance, flexibility and adaptability gets us farther than intelligence, skill and luck ever will or ever have. If you are sick and tired of being sick and tired...I can help. Some days we need a cheerleader with pom poms; some days, we may need a "kick in the butt" or a nudge. All days we want to feel understood, accepted and validated. I am known as being both direct and kind.

Hey, you made it! Be proud of yourself for taking this step to being a different you. I'd be honored to join in as you navigate through life’s challenges. We can challenge together troubling thought patterns that vex you; anxiety that keeps you up at night, or coping skills that just aren't cutting it. Let’s process the loss you never got to face, trauma that keeps popping up, or talk about that break up that really messed you up last year. I can help you work toward gaining momentum, get back on track, or just get to know yourself better. I am here to witness your experience, but even more so I will be here to sit with you in it.

I love working with adolescents, young adults, families, and couples!

With life ever changing, managing a new diagnosis, routine, family dynamic or structure, or employment status can become the biggest obstacle. I strive to assist with processing the issue, creating problem-solving and coping skills, and preparing for upcoming changes. I am a non-judgmental, supportive, and collaborative therapist to cheer you on in your victories and be your helping hand during distress, all with the goal to create a happier and healthier you!

Life is a journey. How often have you heard that? As we find our road through life, we all need inspiration and guidance. Having an outside perspective to navigate that journey can help us view our path through a different lens. It is my goal as your therapist to create a safe, supportive, and accepting environment for you to share your story. I believe that there is no one-size-fits-all approach for therapy. Whether it's learning coping skills, practicing mindfulness, or just having someone to talk to, I get it. Life isn't easy and you don't have to tackle this journey alone.

My name is Dr. Nika George and I am a therapist with my PhD in clinical psychology. Clients typically visit my practice to receive specialized care for high achieving adults who experience perfectionism, and burnout. I also specialize in treating people with PTSD, complex PTSD, and trauma in childhood such as emotional abuse and neglect. In addition, I frequently work with clients who are experiencing depression, anxiety, life transitions (divorce, moving, relationship issues, setting boundaries, assertiveness training), career stress, or postpartum mood changes.