Stress Therapists in Omaha, NE
Lilian Curtis
Clinical Social Work/Therapist, LCSW, LIMHP
Verified Verified
3 Endorsed
Omaha, NE 68127
I am trained in evidence based treatments and I specialized in seeing clients with Trauma, Adjustment Difficulties, Grief/Loss, Depression, Anxiety, Bipolar Disorder, ADHD/ ADD, Stress Management, Parenting Issues, Relationship Issues and family conflicts.
Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.
I am trained in evidence based treatments and I specialized in seeing clients with Trauma, Adjustment Difficulties, Grief/Loss, Depression, Anxiety, Bipolar Disorder, ADHD/ ADD, Stress Management, Parenting Issues, Relationship Issues and family conflicts.
Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.
I'm an experienced therapist who has worked closely with patients diagnosed with chronic mental health symptoms and Post-traumatic Stress Disorder.
Are you feeling overwhelmed, anxious, and depressed? You may be tired from trying to give everyone your best and still feel like you aren't enough. I believe that healing occurs when the mind, body, and spirit are acknowledged, nurtured, and allowed the freedom to fully transform. If we aren't living our life intentionally we unknowingly block the best versions of ourselves from emerging. Do you become fearful of success, self-sabotage growth, and yet continue to seek deeper meaning and purpose in your life? If this message resonates with you it's time to do something different! Ask yourself - What's the best that can happen?
I'm an experienced therapist who has worked closely with patients diagnosed with chronic mental health symptoms and Post-traumatic Stress Disorder.
Are you feeling overwhelmed, anxious, and depressed? You may be tired from trying to give everyone your best and still feel like you aren't enough. I believe that healing occurs when the mind, body, and spirit are acknowledged, nurtured, and allowed the freedom to fully transform. If we aren't living our life intentionally we unknowingly block the best versions of ourselves from emerging. Do you become fearful of success, self-sabotage growth, and yet continue to seek deeper meaning and purpose in your life? If this message resonates with you it's time to do something different! Ask yourself - What's the best that can happen?
Want to feel less stressed or worried? To live in confidence, not anxiety or fear? We can help. You don't have to feel edgy or burned out. Your life can be what you hope for, not worry about. Making mistakes, having things go wrong, and needing to heal is part of life and being human. So is forgiving ourselves and others and trying again. You can change direction and heal. Become free to take a new path knowing that you have a right to what you think and how you feel. The past doesn't have to control the present or predict the future. We can't change what's happened. But we can start where we are and make a new beginning.
Want to feel less stressed or worried? To live in confidence, not anxiety or fear? We can help. You don't have to feel edgy or burned out. Your life can be what you hope for, not worry about. Making mistakes, having things go wrong, and needing to heal is part of life and being human. So is forgiving ourselves and others and trying again. You can change direction and heal. Become free to take a new path knowing that you have a right to what you think and how you feel. The past doesn't have to control the present or predict the future. We can't change what's happened. But we can start where we are and make a new beginning.
Do the challenges and stressors of life feel overwhelming? Are your relationships or family dynamics out of balance? Are you or someone in your life struggling with managing emotions & stress, having difficulty in work or school, or suddenly having problems with friends or other family members? When life seems overwhelming and out of control, I CAN offer help. I specialize in helping children, teens, adults and families improve relationships, deal with stress and difficult situations, and manage feelings of anger, frustration, sadness, and anxiety. I provide clients with the opportunity to experience the change they are searching for.
Do the challenges and stressors of life feel overwhelming? Are your relationships or family dynamics out of balance? Are you or someone in your life struggling with managing emotions & stress, having difficulty in work or school, or suddenly having problems with friends or other family members? When life seems overwhelming and out of control, I CAN offer help. I specialize in helping children, teens, adults and families improve relationships, deal with stress and difficult situations, and manage feelings of anger, frustration, sadness, and anxiety. I provide clients with the opportunity to experience the change they are searching for.
Francisca Gonzalez
Provisional Mental Health Practitioner, PLMHP, PCMSW
Verified Verified
1 Endorsed
Omaha, NE 68105
Whether you are seeking support to navigate the aftermath of trauma, manage stress, or overcome anxiety and depression, I am committed to supporting you on your path to healing and empowerment.
I believe in the inherent strength and resilience of every person, and work collaboratively with clients to empower them in their journey towards recovery and personal growth. My approach is characterized by a holistic perspective, integrating emotional, psychological, and practical strategies to foster lasting change and well-being.
Whether you are seeking support to navigate the aftermath of trauma, manage stress, or overcome anxiety and depression, I am committed to supporting you on your path to healing and empowerment.
I believe in the inherent strength and resilience of every person, and work collaboratively with clients to empower them in their journey towards recovery and personal growth. My approach is characterized by a holistic perspective, integrating emotional, psychological, and practical strategies to foster lasting change and well-being.
I work with late teens and adults who are struggling with depression, anxiety, mood disorders, trauma, stress, grief, relationship problems, and life transitions/challenges.
If you change the way you look at things, the things you look at change. - Dr Wayne Dyer. Life can be challenging and overwhelming at times. I believe therapy can be very helpful in defining the problem, exploring options, discovering patterns, finding strengths, developing solutions, and ultimately, creating change. I can offer assistance with your unique and personal journey. I have over 20 years of experience in working in mental health and with individuals from a variety of backgrounds and experiences.
I work with late teens and adults who are struggling with depression, anxiety, mood disorders, trauma, stress, grief, relationship problems, and life transitions/challenges.
If you change the way you look at things, the things you look at change. - Dr Wayne Dyer. Life can be challenging and overwhelming at times. I believe therapy can be very helpful in defining the problem, exploring options, discovering patterns, finding strengths, developing solutions, and ultimately, creating change. I can offer assistance with your unique and personal journey. I have over 20 years of experience in working in mental health and with individuals from a variety of backgrounds and experiences.
I understand it takes courage to come to therapy and work on issues you want to change. I work with your strengths in how you receive information, feel emotionally safe, communicate your needs, participate to resolve & move forward. I work with depression, anxiety, PTSD, moral injury, grief/loss, childhood trauma & personal growth. I offer these methods: CBT- talk therapy, NLP- neuro linguistic programming, EFT- Emotional Freedom Tapping, Strength Based Solution Focused Brief Therapy, EMDR, DBT, rewriting your story, visualization authentic self, practicing coping skills, stress management & I-CAR Integrated Calm Assertive Response.
I understand it takes courage to come to therapy and work on issues you want to change. I work with your strengths in how you receive information, feel emotionally safe, communicate your needs, participate to resolve & move forward. I work with depression, anxiety, PTSD, moral injury, grief/loss, childhood trauma & personal growth. I offer these methods: CBT- talk therapy, NLP- neuro linguistic programming, EFT- Emotional Freedom Tapping, Strength Based Solution Focused Brief Therapy, EMDR, DBT, rewriting your story, visualization authentic self, practicing coping skills, stress management & I-CAR Integrated Calm Assertive Response.
Are you a experiencing emotional difficulties during pregnancy or after the birth of your child? Is your child having difficulty with emotional regulation? Has your teenager become withdrawn, moody, depressed or are they experiencing anxiety in the social environment? Are you struggling with your own emotions, feeling stressed, depressed or anxious? Have you had a traumatic experience that has turned your life upside down? Do you feel isolated, lonely or overwhelmed? I can help. Goals for therapy always start with your needs and concerns, first and foremost.
Are you a experiencing emotional difficulties during pregnancy or after the birth of your child? Is your child having difficulty with emotional regulation? Has your teenager become withdrawn, moody, depressed or are they experiencing anxiety in the social environment? Are you struggling with your own emotions, feeling stressed, depressed or anxious? Have you had a traumatic experience that has turned your life upside down? Do you feel isolated, lonely or overwhelmed? I can help. Goals for therapy always start with your needs and concerns, first and foremost.
My specialties include trauma, resilience, addiction, cultural issues, anxiety, depression, daily living stress and attachment issues.
“There is no darkness without a light”. We all have experienced, at one time or another emotional darkness. Therapy is the way to walk you through the light. I am here to support you. Therapy with me is a collaborative effort. I provide a free judgement zone and you are entitled to every emotion. It is not easy seeking help and I’m proud of you starting your process in finding a provider. Together we will work to create a safe space where you can grow, heal, and reach the light. My goal is to assist individuals through life’s challenges.
My specialties include trauma, resilience, addiction, cultural issues, anxiety, depression, daily living stress and attachment issues.
“There is no darkness without a light”. We all have experienced, at one time or another emotional darkness. Therapy is the way to walk you through the light. I am here to support you. Therapy with me is a collaborative effort. I provide a free judgement zone and you are entitled to every emotion. It is not easy seeking help and I’m proud of you starting your process in finding a provider. Together we will work to create a safe space where you can grow, heal, and reach the light. My goal is to assist individuals through life’s challenges.
You or your child can relate to the stress or anxiety that life events or transitions can bring. This stress can often leave people stuck in endless worry or feelings of sadness and hopelessness. It is possible that your concerns are beginning to impact your sleep, relationships, job performance, or ability to do well in school. No matter how your presenting concerns are impacting you, I want to offer you a place to find renewed hope. We will work together to understand your struggles and build a plan that works best to meet your needs.
You or your child can relate to the stress or anxiety that life events or transitions can bring. This stress can often leave people stuck in endless worry or feelings of sadness and hopelessness. It is possible that your concerns are beginning to impact your sleep, relationships, job performance, or ability to do well in school. No matter how your presenting concerns are impacting you, I want to offer you a place to find renewed hope. We will work together to understand your struggles and build a plan that works best to meet your needs.
Ronna Zegers Clinical Therapy Services
Clinical Social Work/Therapist, LIMHP, LCSW
Verified Verified
Omaha, NE 68154
These include anxiety, depression, self-destructive behaviors, anger, academic stress, low self-esteem, relationship issues, and trauma related symptoms.
Finding a therapist isn't always easy. Discussing one's inner thoughts and feelings can be uncomfortable and intimidating, but can also lead to something very empowering and life changing. As your therapist, I will provide you with a warm and safe environment free of judgment. I am a compassionate person who genuinely wants to see my clients live their best life. Together we will create an individualized treatment plan to address your concerns. I use evidence based treatment interventions to help you reach your personal goals.
These include anxiety, depression, self-destructive behaviors, anger, academic stress, low self-esteem, relationship issues, and trauma related symptoms.
Finding a therapist isn't always easy. Discussing one's inner thoughts and feelings can be uncomfortable and intimidating, but can also lead to something very empowering and life changing. As your therapist, I will provide you with a warm and safe environment free of judgment. I am a compassionate person who genuinely wants to see my clients live their best life. Together we will create an individualized treatment plan to address your concerns. I use evidence based treatment interventions to help you reach your personal goals.
15 Second Videos
Dana Grisham
Jen Korner
Scott D Anderson
Roshawna (Rose) Jackson
Amanda Parker
Michael J Walsh
Ashley Phillips
Rose Kirkpatrick
Julie Micek Counseling Services
Krista D Humbard
Anna Jeseritz
Nika George
Megan Matulka
Randy Hager
Aaron Jarrels
McKayla Roberts
Nene Diallo
Jessica N Becker
Emily Prather
Brandi Stalzer
Michaela Mastny
Jessie L Beaugard
Mindi Bernice Counseling
William George Munro
Caitlin Embke
Creative Counseling and Studio
Zhomontee Watson
Ebbs and Flows Therapy
Heather Casterline
Heather Binns
Sara Chavez
Danielle Braggs
SaraAnn Staley
Kindis Ward
Kristin McCarty
Stephanie R Voss (Sense Of Hope)
Amanda Cramer
Alisha Lohman
Jeannie Hughes
Janna Thomas
Anne Conroy
Monica Massengale
Jennifer Mae Martin
Hillary Rehm Chaney
Jean Stuto
Asa Nathanael Russell
Tiffani Taylor
Brightside Health
Sara Pattavina Moulton, LIMHP, P.C.
Ashley Schrad
Nicki Daubenmier
Clinical Social Work/Therapist, LIMHP, LCSW
Verified Verified
1 Endorsed
Omaha, NE 68144
I have training in a variety of evidenced based practices including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Child and Family Traumatic Stress Intervention (CFTSI), Child Parent Psychotherapy (CPP), and Problematic Sexual Behavior Cognitive Behavioral Therapy (PSB-CBT).
I have more than 25 years of experience working with and advocating for children and families impacted by abuse and neglect, grief and loss, divorce, attachment difficulties, foster care and adoption, problematic sexual behaviors, sexual abuse, domestic violence and trauma. Children and caregivers express their reactions in a variety of ways. Their reactions may be expressed through their thoughts, emotions, behaviors, and physical symptoms. I am focused on utilizing effective treatment practices to provide healing and hope to children and families impacted by a variety of mental health needs and challenges.
I have training in a variety of evidenced based practices including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Child and Family Traumatic Stress Intervention (CFTSI), Child Parent Psychotherapy (CPP), and Problematic Sexual Behavior Cognitive Behavioral Therapy (PSB-CBT).
I have more than 25 years of experience working with and advocating for children and families impacted by abuse and neglect, grief and loss, divorce, attachment difficulties, foster care and adoption, problematic sexual behaviors, sexual abuse, domestic violence and trauma. Children and caregivers express their reactions in a variety of ways. Their reactions may be expressed through their thoughts, emotions, behaviors, and physical symptoms. I am focused on utilizing effective treatment practices to provide healing and hope to children and families impacted by a variety of mental health needs and challenges.
Our deepest longings are to be seen, known, cherished, and touched. But often we live alone and thirsty in the wilderness. Relationships with families, friends, co-workers, and/or church community may be filled with trauma, anxiety, betrayal, pain, or ongoing stress. We may be in a state of brokenness, completely shut down, trapped by anger and grief or stuck in a meaningless rut. Strategies that had once managed life may be working against the relief we desire. Efforts to protect ourselves keep relationships shallow and distant. As a result, there is a deep thirst in our soul that nothing seems to satisfy.
Our deepest longings are to be seen, known, cherished, and touched. But often we live alone and thirsty in the wilderness. Relationships with families, friends, co-workers, and/or church community may be filled with trauma, anxiety, betrayal, pain, or ongoing stress. We may be in a state of brokenness, completely shut down, trapped by anger and grief or stuck in a meaningless rut. Strategies that had once managed life may be working against the relief we desire. Efforts to protect ourselves keep relationships shallow and distant. As a result, there is a deep thirst in our soul that nothing seems to satisfy.
Kaylee Blake
Licensed Professional Counselor, MA, NCC, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68137
I specialize in life transitions, anxiety, general life stress, and more.
This first step can feel scary; prioritizing your own needs can feel selfish; growing and meeting new versions of yourself can feel inauthentic to who you have been; but, I am here to help you work through each of those feelings, and more, until you realize how deserving you are of a space that has been created just for you. However you're feeling, you are welcome here, and we will work together through all of the ups and downs that come your way.
I specialize in life transitions, anxiety, general life stress, and more.
This first step can feel scary; prioritizing your own needs can feel selfish; growing and meeting new versions of yourself can feel inauthentic to who you have been; but, I am here to help you work through each of those feelings, and more, until you realize how deserving you are of a space that has been created just for you. However you're feeling, you are welcome here, and we will work together through all of the ups and downs that come your way.
In that time, I’ve helped individuals across all walks of life address and cope with depression, anxiety, stress, bipolar disorder, unexpected or big life changes, parenting, self-harm, and suicidal thoughts among many other concerns.
We are all striving toward a feeling of wholeness – masterpieces in the works; beautifully made and continually being refined. Life sometimes doesn’t go the way we plan and can leave us feeling distant from that feeling of wholeness and disconnected from a sense of meaning.
In that time, I’ve helped individuals across all walks of life address and cope with depression, anxiety, stress, bipolar disorder, unexpected or big life changes, parenting, self-harm, and suicidal thoughts among many other concerns.
We are all striving toward a feeling of wholeness – masterpieces in the works; beautifully made and continually being refined. Life sometimes doesn’t go the way we plan and can leave us feeling distant from that feeling of wholeness and disconnected from a sense of meaning.
Ashley Paulson
Counselor, MA, LMHC, LIMHP, CHT, CCTP
Verified Verified
Omaha, NE 68122 (Online Only)
Strategies I use to help clients move toward a more empowered life: PCIT (for parents w/kids aged 2 to 7), mindfulness (great for anxiety, stress, & coping), EMDR (trauma processing), CBT (diving into thoughts/beliefs), NLP (coping & releasing patterns), and hypnosis (many uses including inner child healing).
Feeling stuck or anxious? Overthinking or losing sleep? Not feeling good enough in relationships or in parenting? I help adults let go of what's holding them back from thriving including anxious thinking, people pleasing, perfectionist tendencies, feelings of unworthiness, and trauma. I also help parents who are feeling defeated to create more peace and joy at home through connection. All services are online/virtual. Sessions are by video.
Strategies I use to help clients move toward a more empowered life: PCIT (for parents w/kids aged 2 to 7), mindfulness (great for anxiety, stress, & coping), EMDR (trauma processing), CBT (diving into thoughts/beliefs), NLP (coping & releasing patterns), and hypnosis (many uses including inner child healing).
Feeling stuck or anxious? Overthinking or losing sleep? Not feeling good enough in relationships or in parenting? I help adults let go of what's holding them back from thriving including anxious thinking, people pleasing, perfectionist tendencies, feelings of unworthiness, and trauma. I also help parents who are feeling defeated to create more peace and joy at home through connection. All services are online/virtual. Sessions are by video.
IM Hebrank Psychotherapy
Master Social Work, CMSW, LIMHP, LADAC
Verified Verified
1 Endorsed
Omaha, NE 68131
I specialize in co-occurring disorders, or a substance use disorder combined with mental health concerns such as depression, anxiety or post traumatic stress disorder.
Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths is not necessarily the norm of our society, however, to embark on this journey provides a significantly more fulfilled life.
I specialize in co-occurring disorders, or a substance use disorder combined with mental health concerns such as depression, anxiety or post traumatic stress disorder.
Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths is not necessarily the norm of our society, however, to embark on this journey provides a significantly more fulfilled life.
A sampling of the issues that I am most interested in are: trauma, attachment/bonding, divorce, self-esteem, adjustment issues, stress, bullying, depression, anxiety, family issues, and grief/loss.
I enjoy using my knowledge of human development and family systems to serve my clients' unique needs. In addition, my experience with children, adults and families helps to cultivate an environment of growth for my clients. I give unconditional regard to all of my clients, and walk with them on their individual journeys. Personal growth can sometimes be uncomfortable, but I assure you, you do not have to experience it alone. Going through discomfort is part of the growth process, and you will be stronger because of it! My hope is that each person I work with will gain insight from guided self-exploration and goal setting.
A sampling of the issues that I am most interested in are: trauma, attachment/bonding, divorce, self-esteem, adjustment issues, stress, bullying, depression, anxiety, family issues, and grief/loss.
I enjoy using my knowledge of human development and family systems to serve my clients' unique needs. In addition, my experience with children, adults and families helps to cultivate an environment of growth for my clients. I give unconditional regard to all of my clients, and walk with them on their individual journeys. Personal growth can sometimes be uncomfortable, but I assure you, you do not have to experience it alone. Going through discomfort is part of the growth process, and you will be stronger because of it! My hope is that each person I work with will gain insight from guided self-exploration and goal setting.
I can help you find a creative outlet for your stress and find solutions.
Your feeling anxious, stressed out and depressed. It's causing negativity, loosing sleep, and your behavior is just not representative of your true self. All of this is causing problems with your work, friends and family. Finding natural solutions to feeling better without negative side effects is a must. You need someone who can see the whole picture, provide insight and perspective to identify patterns of behavior that you just can't see yourself. You need to find a way to incorporate your creative talents into your healing. It's time to stop the cycle and make some positive changes. You deserve to feel better!
I can help you find a creative outlet for your stress and find solutions.
Your feeling anxious, stressed out and depressed. It's causing negativity, loosing sleep, and your behavior is just not representative of your true self. All of this is causing problems with your work, friends and family. Finding natural solutions to feeling better without negative side effects is a must. You need someone who can see the whole picture, provide insight and perspective to identify patterns of behavior that you just can't see yourself. You need to find a way to incorporate your creative talents into your healing. It's time to stop the cycle and make some positive changes. You deserve to feel better!
Learning new skills like stress Management self Confidence,.
Lincoln Hypnosis designs a map just for you, teaching you life skills, weightloss , Stop smoking, Stress management, and our Sports enhancement skills. Jeff has a Natural ability to Teach people hypnosis and is very gifted. Jeff is a consulting Hypnotist.Jeff is on Radio and TV helping people all over the country. Check out the many you tube videos of successful weight loss clients. lincolnhypnosiscenter.com. Jeff is a toastmaster and speaker at Rotary Club's, Kiwanis, Optimist Clubs, Chamber meetings and Nurses conventions. Speaker, at the National Guild of Hypnotists teaches clients how to change fear into courage.
Learning new skills like stress Management self Confidence,.
Lincoln Hypnosis designs a map just for you, teaching you life skills, weightloss , Stop smoking, Stress management, and our Sports enhancement skills. Jeff has a Natural ability to Teach people hypnosis and is very gifted. Jeff is a consulting Hypnotist.Jeff is on Radio and TV helping people all over the country. Check out the many you tube videos of successful weight loss clients. lincolnhypnosiscenter.com. Jeff is a toastmaster and speaker at Rotary Club's, Kiwanis, Optimist Clubs, Chamber meetings and Nurses conventions. Speaker, at the National Guild of Hypnotists teaches clients how to change fear into courage.
