Strength-Based Therapists in Omaha, NE

Are you struggling with food or your body? The people I work with typically struggle with symptoms like binge eating, overeating, irregular eating patterns, or poor body image. I help people find relief from eating disorders. Often, I hear people express how their eating patterns have impaired their relationships, mood, and daily activities. They may be experiencing mood or anxiety-related issues, in addition, to their food struggles. Most people I work with say that their work with me is their first time conceptualizing their concerns as a mental health issue and are seeking treatment for the first time.

Trauma often hinders individuals from performing at their highest potential. You are worthy of living your best life. I'm proud of you for taking the first step by viewing this page. Life is about choices and decisions. You've made the best decision by simply clicking a few buttons.

Have you done a self check-in lately? I am here to help you make sure that you are finding the right balance, so you are not sacrificing your own needs. Let's work together so you feel you are worthy and deserving of the energy and support you give others.

Please read: Currently offering waitlist only. Do you feel like there are never going to be any better days ahead? My goal working with you is to help you see those better days can be a reality not a distance dream. One of the things that I have love about being a therapist is that I can work with diverse clients, with diverse needs, and diverse goals. No client is the same and that is how I approach treatment, individually. I integrate several different therapeutic approaches to meet client's individual needs.

Every person deserves to feel seen, heard, and understood. I can help you find healthier ways of connecting with others by offering a safe space where we can explore the circumstances that have led you down a path of engaging in negative self-talk, using unhealthy coping strategies, fearing vulnerability, avoiding conflict, or having overwhelming emotions.

I believe you already bring a lot to the table, and I would be honored to walk through the process of getting you to where you want to be. My goal is to empower you to blossom into the most self-assured, peaceful version of yourself. My clients love that I am down to earth, a good listener, and easy to talk to. I pride myself in creating a safe space where there is no such thing as judgment. I provide services to adults through all life stages.

I am flexible to accommodate most schedules. I believe everyone can benefit from therapy; at its core, therapy is about building a relationship in which we feel safe to embrace and become our authentic selves. I enjoy working with people to explore life experiences and identify past trauma that may be preventing them from living their best life. I am passionate about issues surrounding individual freedoms, specifically relating to gender/sexuality. As a queer professional, I enjoy working with clients who identify as LGBTQIA+ and/or who practice nontraditional relationships, including polyamory and kink.

Are you struggling with daily living, situational stresses, family issues, depression, or anxiety? Feeling lost or stuck? Need someone to believe in you & you in yourself? I enjoy helping individuals of all ages and walks of life to thrive as human beings, employees, students, partners, friends, and family members. No issue is too large or small for us to tackle together. I serve adults, couples, teens, and the LGBTQIA+ community. I enjoy helping clients with the challenges of mental health & daily living and counsel from a practical & experiential perspective. I believe in understanding clients from their own experiences outward.

Welcome! I'm so glad you're here. I am a Licensed Independent Mental Health Practitioner (LIMHP) who offers in-person or telehealth counseling services to clients in Nebraska or Iowa. I am passionate about working with individuals struggling with perinatal mental health issues, stress, grief, anxiety, depression and trauma. Together, we determine your goals and develop a treatment plan to meet your needs.

It takes a lot of strength to ask for support in times of need. Asking for help is a courageous step, and we do not have to do it alone. What might seem impossible is possible with the right support. My clients can expect to be welcomed into a warm and relaxed environment, and work with someone who is compassionate, caring, and genuinely invested in their treatment. I am committed to providing thoughtful and individualized care, with a strong desire to promote wellness and excellence for the most successful outcomes. I approach clients from a non-judgmental and emphatic perspective.

Discussing mental health challenges can be difficult at any age. It is my goal to provide a safe, compassionate, and non-judgmental environment for clients to express their feelings in a way that is supportive and empowering. I have over 20 years of experience working with children, adolescents, teens, and families as they navigate interpersonal relationships, transitions, and life's difficult moments.

Hello, I'm Aaron Jarrels. I specialize in communication and relationship therapy. I assist my clients with the areas of their lives they are not happy with. Changing their minds in a way that allows them to see the world in a new way and from their distinct and unique perspective. I hold the belief that we are all born with innate wellbeing, and we mess it up with our thinking. Learning the true nature of thought will allow you to see the effect it has to shape reality.

I am glad you are here, taking steps toward putting yourself first. As a clinical therapist, I provide a person-centered approach to therapy, by creating a supportive and encouraging environment to help you move towards your optimal health. It is my belief that we need to develop protective parts to help us navigate through traumatic and stressful times. Our past can keep us stuck in old patterns. My goal is that together we reprocess past experiences to recreate new, healthier patterns for relationships, or other vulnerable areas in your life.

Choosing a therapist is hard work, and I can imagine overwhelming. Finding a good fit, someone you can trust, is incredibly important. Therapy won't work without it. My strengths are building open, positive, and helpful relationships with my clients and being able to give and accept feedback. I am a friendly person, I like to smile, and I bring humor into session. I am passionate about what I do and I am lucky to love my job.

Are you looking for a safe place where you can be heard? Do you feel anxiety and depression are keeping you from living your fullest life? Is your relationship or marriage falling apart? Do you have intrusive thoughts that never seem to quit? If you're searching for someone who will listen, encourage and help you live the life you were created to live, I would like to meet with you. You will find an accepting environment based on honesty and respect where you can learn how to overcome and work through issues that may be causing you emotional discomfort and distress.

The Cord’s founders, Cathy and Stefanie also founded the Attachment and Trauma Center Institute and created the Integrative Attachment Trauma Protocol (IATP-C). This protocol, along with other modalities that focus on neurobiology, trauma, and attachment theory inform our treatment. The Cord's therapists, who are also independent contractors, focus on attachment, anxiety, depression, post-traumatic stress disorder (PTSD), trauma and adoption issues. We help adults, families, and children/adolescents. When working with families, our collaboration with parents is an essential part of whole family healing.

The struggle that you are in today, is developing the strength that you need for tomorrow. Let's face it, life is far from easy, so if you are someone who is struggling with day-to-day living and finding it difficult to overcome the challenges and curveballs that life seems to throw at you, then let's work together to regain the strength that you already have within you. I am a therapist who specializes in working with individuals, married couples, and families who struggle with conflict, anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, or lack social and communication skills.

Hi and welcome! My name is Alex and I’m a Provisionally Licensed Mental Health Practitioner (PLMHP) in the State of Nebraska. I am accepting new clients, have immediate openings, and have a variety of times to choose from, including Saturdays! I received my Master’s Degree in Counseling at Crown College! From as long as I can remember, I knew I wanted to help others. Therapy should be a safe place where you can be yourself without judgement, and I strive to provide that environment for all of my clients. I use a person-centered approach and meet clients where they are at and help them grow to achieve their goals.

Many of us did not grow up knowing that it was important - and okay - to take care of our mental health. We heard talking about going to the doctor when you are sick, but nothing about seeking counseling - therapy - when our thoughts, feelings, or behaviors aren't well. But seeing a therapist is just as important and normal as visiting your doctor. Our minds and bodies are one, endlessly affecting one another both positively and negatively. If we are unwell physically, then our mental health can suffer AND vise versa.