Relationship Issues Therapists in Omaha, NE

Whether this is your first time seeking support or if you've participated in counseling in the past, my goal is to meet you where you are in your journey to psychological wellness. You may have identified specific challenges and goals that you want to address or you may simply know that you are in need of support. Life is rarely easy and occasionally we all need to seek help and resources to help us navigate through the ups and downs. If you're struggling with challenging life circumstances that are impacting you, your relationships and/or your career, counseling can help you regain control and feel more fulfilled.

Hi! I feel that trust and authenticity essential parts of a successful therapeutic relationship. I believe all of us can benefit from support with regard to healing, adjustment, and change. I find gratitude in being a part of ones journey.

My aim is to follow you into whatever calls for your attention, develop a trusting and authentic relationship with you in order to explore it, as well as use and provide tools as necessary to help you overcome whatever it is that you face. My work is informed by relational psychodynamic theory, emotion-focused therapy (EFT), somatic therapy, parts work, and Buddhist psychology. I work with individuals, couples, and groups ages 12 and older, whether it be short-term and solution-oriented or long-term and exploratory.

Everyone deserves to feel seen and be heard, especially during times of stress and difficulty. My goal is to provide safe and supportive space that welcomes you to come as you are. I value the uniqueness and complexity of each individual and their background and aim to offer a variety of opportunities for clients to expand and grow. Through this eclectic and person-centered approach, I hope to give guidance and support that leads you to work towards a path of healing.

Getting to know who you are and what you are is a harrowing journey for even the hardiest among us. Let me embark on it with you and be your guide in discovering who you are, what's important to you, and how to get there! I have experience working through gender exploration, sexual orientation exploration, major life transitions, depression, anxiety, romantic relationship difficulties, sexual topics, and so much more. I am the best fit for clients who need a gentle, empathetic push towards self-love and fulfillment. I particularly love working with the struggling perfectionist.

Please note that I am only available for day time appointments. "You may not control all the events that happen to you, but you can decide not to be reduced by them" -Maya Angelou, Letter to My Daughter. We all have weaknesses we can make into strengths. Life is about finding the things we can control and focusing on making changes in those areas. My goal is to guide my clients in the direction of what they have control of and help them make the positive changes in those areas.

I provide services to individuals, couples, and families utilizing empathy and warmth. I work with couples and families who want to understand and work on their current relationship problems and daily stressors that they are experiencing. I help couples work on relationship issues related to communication, trust, conflict resolution, boundaries, and managing emotions. I provide trauma-informed services to individuals who want to process their trauma and start their journey towards healing and self-empowerment. I work with individuals who have experienced intergenerational trauma, domestic violence, and sexual assault.

I have a unique style that blends multiple theories. I’m able to adapt to your needs and your style in a way that is most effective for your individuality. I am an honest, down-to-earth, funny, caring therapist. I keep it very real! I’ve been a mental health therapist for 12 years now and have been working with individuals, couples, and families for over 25 years. Does that make me sound old? Or experienced :)

I am a Licensed Independent Mental Health Practitioner (LIMHP) for the state of Nebraska. My specialties include relationship issues, anxiety, depression, and social skill building. I have 9 years of experience working in the Mental Health Field as a therapist and administrator. I have a strong background in working with children and families.

Engaging in therapy is a powerful tool to help us navigate many key moments in our lives. You are taking an important step by searching for someone to partner with in this journey. I am a licensed clinical psychologist with expertise in individual therapy. I have been an independently licensed psychologist for 14 years and have worked with clients for 21 years. I specialize in treating stress, anxiety and panic disorder, depression, life transitions, sleep difficulties, and relationship issues.

My role is to walk alongside you and provide you the space to overcome the challenges you are facing and equip you with the tools to continue overcoming them in the future. My wish is to collaboratively work with you to build upon your strengths, and help you feel empowered to create change in your life. The approach I use depends on your needs and preferences. I believe every therapy session needs to be tailored to the individual and what they wish to receive from therapy. I’m open to working with anyone who is ready and willing to commit themselves to the profound journey of self-discovery and healing.

I am deeply interested in the interface between psychology and spirituality with a special focus on forgiveness, coping and mindfulness, brain-based and attachment-focused parenting, and schema focused therapy, which well equips me to assist clients facing life transition issues or relationship issues with a spiritual/depth dimension. I view psychotherapy as a venue where I can help my clients to change their beliefs, polish their perceptual lenses, adjust their relational patterns, let go of unnecessary suffering, and develop a deeper capacity for joy by learning to live more mindfully and gratefully.

Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.

I enjoy working with older adolescents, young adults, and adults in an individual counseling setting. I am a neurodivergent affirming provider and strive to support each client as an individual based on their unique circumstances and needs. I believe a strong therapeutic relationship is the foundation of a successful counseling experience and enjoy building these relationships with my clients. My goal is to engage you in the process of positive change by establishing the skills needed to manage and heal from life's challenging situations. I work to understand your experiences and empower you to achieve and maintain your goals.

I believe that within a safe, trust-filled therapeutic relationship, people can decide upon and implement the changes necessary to improve their lives.

Does your child/teen exhibit challenging behaviors and are you struggling to manage them? Have you (or your child) experienced a traumatic event? Are you dealing with work stress or relationship issues? I can help! I believe in a positive therapeutic relationship and working collaboratively with my clients to help them reach their goals and feel success. I'm committed to providing you with a safe, non-judgmental environment as you work through your challenges. I strive to help children manage their emotions and strengthen a parents natural abilities. I'm committed to helping you take control of your life and feel empowered.

Are you looking for a place to be heard and truly listened to? Do you need a safe space to navigate through a difficult relationship, traumatic event or painful period of life? I can help you. Together we can find a path that works best for you to get to a healthier and happier place and maintain it. My approach is diverse and conforms to meet your needs. I draw from different techniques, some based in Cognitive Behavioral Therapy, Solution Focused Therapy and Strengths Based Therapy, to find what is the best fit for your situation and personality.

Are you struggling with daily living, situational stresses, family issues, depression, or anxiety? Feeling lost or stuck? Need someone to believe in you & you in yourself? I enjoy helping individuals of all ages and walks of life to thrive as human beings, employees, students, partners, friends, and family members. No issue is too large or small for us to tackle together. I serve adults, couples, teens, and the LGBTQIA+ community. I enjoy helping clients with the challenges of mental health & daily living and counsel from a practical & experiential perspective. I believe in understanding clients from their own experiences outward.

Seeking guidance for your life can be difficult, I understand how hard it can be to reach out for help. I believe that self-improvement and a life of joy and hope are possible for all people, no matter their struggles. I provide psychotherapy to help my clients identify problem areas in their lives that they want to overcome, set small goals to achieve their desired outcome, and help them make connections between how events in their past are driving their emotions, thoughts, and decisions today.