Photo of Nichole Goebel, MS, PLMHP, NCC, Counselor
Nichole Goebel
Counselor, MS, PLMHP, NCC
Verified Verified
1 Endorsed
Omaha, NE 68114
Waitlist for new clients
Only accepting clients ages 19 and up. Do you ever feel like breaking down? Do you ever feel out of place? Like somehow you just don’t belong, and no one understands you? Thanks for the great intro pop punk band Simple Plan. But seriously, have you ever felt any of these things? I know I have. It is hard to have all these sucky feelings and have no one to turn to for support. Unfortunately, many people out there will say “Depressed? Isn’t that just a fancy word for feeling bummed out?”, which I am sure makes you want to scream. That is where I come in!
Only accepting clients ages 19 and up. Do you ever feel like breaking down? Do you ever feel out of place? Like somehow you just don’t belong, and no one understands you? Thanks for the great intro pop punk band Simple Plan. But seriously, have you ever felt any of these things? I know I have. It is hard to have all these sucky feelings and have no one to turn to for support. Unfortunately, many people out there will say “Depressed? Isn’t that just a fancy word for feeling bummed out?”, which I am sure makes you want to scream. That is where I come in!
(402) 698-3615 View (402) 698-3615
Photo of Necol Arens, LICSW, LADC, Clinical Social Work/Therapist
Necol Arens
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
3 Endorsed
Omaha, NE 68127
I enjoy providing evidenced based interventions to individuals, couples and families who may be struggling with mental health and substance use concerns. I appreciate the opportunity to offer effective therapeutic interventions to promote healing, facilitate personal change and improve lifestyle experiences. I respect the collaboration of the recovery journey and hope to develop a professional partnership with you.
I enjoy providing evidenced based interventions to individuals, couples and families who may be struggling with mental health and substance use concerns. I appreciate the opportunity to offer effective therapeutic interventions to promote healing, facilitate personal change and improve lifestyle experiences. I respect the collaboration of the recovery journey and hope to develop a professional partnership with you.
(402) 207-9859 View (402) 207-9859
Photo of Andrea Bowens - ABowens Drug and Alcohol Counseling LLC, LADC, CADCII, SAP, Drug & Alcohol Counselor
ABowens Drug and Alcohol Counseling LLC
Drug & Alcohol Counselor, LADC, CADCII, SAP
Verified Verified
1 Endorsed
Omaha, NE 68111
ABowens Drug & Alcohol Counseling is a practice dedicated to providing drug and alcohol use services to individuals and families confronted with misuse, abuse, and addiction disorders in the state of Nebraska and Georgia. My practice is unique in that I, too, recover from the disease of addiction, and recently celebrated 24 years of sobriety after once losing everything except my life. I use my first-hand experience, training, education, and expertise in recovery, to help my clients on their distinctive journeys, by providing quality, person centered, trauma informed, culturally competent care, along with evidence-based approaches.
ABowens Drug & Alcohol Counseling is a practice dedicated to providing drug and alcohol use services to individuals and families confronted with misuse, abuse, and addiction disorders in the state of Nebraska and Georgia. My practice is unique in that I, too, recover from the disease of addiction, and recently celebrated 24 years of sobriety after once losing everything except my life. I use my first-hand experience, training, education, and expertise in recovery, to help my clients on their distinctive journeys, by providing quality, person centered, trauma informed, culturally competent care, along with evidence-based approaches.
(678) 672-6414 View (678) 672-6414

Online Therapists

Photo of Lori Mimick, LPC, LIMHP, LADC, Licensed Professional Counselor
Lori Mimick
Licensed Professional Counselor, LPC, LIMHP, LADC
Verified Verified
Lincoln, NE 68510
Book with me now by clicking on my website and select "request appointment" - Hello! I am accepting new clients at M&M Counseling for assessments, evaluations, behavioral health counseling, substance use counseling, life & wellness coaching, employee assistance (EAP), and Christian counseling sessions. I provide services both via telehealth or in person. I also provide individual, couples and family sessions. I am a Licensed Independent Mental Health Practitioner (LIMHP) / Licensed Professional Counselor (LPC) / Licensed Alcohol & Drug Counselor (LADC), Certified Christian Counselor, and Certified Life & Wellness Coach.
Book with me now by clicking on my website and select "request appointment" - Hello! I am accepting new clients at M&M Counseling for assessments, evaluations, behavioral health counseling, substance use counseling, life & wellness coaching, employee assistance (EAP), and Christian counseling sessions. I provide services both via telehealth or in person. I also provide individual, couples and family sessions. I am a Licensed Independent Mental Health Practitioner (LIMHP) / Licensed Professional Counselor (LPC) / Licensed Alcohol & Drug Counselor (LADC), Certified Christian Counselor, and Certified Life & Wellness Coach.
(402) 226-6342 View (402) 226-6342
Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.