Rational Emotive Behavior (REBT) Therapists in Omaha, NE

It is difficult, if not impossible to go through life and not experience some type of painful life experience. Whether we have had painful experiences since childhood or a single episode, the long-lasting effects, if gone untreated, can be detrimental. These unresolved painful experiences effect our lives in so many ways that it can start to influence our thinking, decisions, and overall way of living. It becomes difficult to have healthy relationships, hold jobs, and take care of ourselves. It is important to find relief and resolution from these experiences so you can start to live the life you deserve.

During times of stress and uncertainty, it may be difficult to get through the day, go to work, or be present with your loved ones. On top of that, these uncertain times can trigger anxiety, overwhelming emotions, and cause us to feel "stuck". Therapy provides an opportunity to find hope for the future, find joy and happiness, stability, and a sense of meaning or purpose in a rapidly changing world. I believe that everyone deserves a nonjudgmental, compassionate, and empathetic therapeutic experience.

As a Licensed Independent Mental Health Practitioner, I am committed to helping my clients achieve wellness in all areas of their life. I am passionate about working with individuals who are needing some assistance getting back on track to be the best version of themselves. I primarily work with young adults and adults. I received my education from the University of Nebraska at Omaha. In my practice, I strive to help my clients discover their personal strengths and work toward developing skills needed to cope and process stressful situations.