Family Therapy in Omaha, NE

Photo of Brooke Webster, LMHP, CMSW, Clinical Social Work/Therapist
Brooke Webster
Clinical Social Work/Therapist, LMHP, CMSW
Verified Verified
1 Endorsed
Omaha, NE 68124
With multiple years of experience with individuals undergoing large life changes, whether medical, family, or stress, there is a therapy option to assist.
With life ever changing, managing a new diagnosis, routine, family dynamic or structure, or employment status can become the biggest obstacle. I strive to assist with processing the issue, creating problem-solving and coping skills, and preparing for upcoming changes. I am a non-judgmental, supportive, and collaborative therapist to cheer you on in your victories and be your helping hand during distress, all with the goal to create a happier and healthier you!
With multiple years of experience with individuals undergoing large life changes, whether medical, family, or stress, there is a therapy option to assist.
With life ever changing, managing a new diagnosis, routine, family dynamic or structure, or employment status can become the biggest obstacle. I strive to assist with processing the issue, creating problem-solving and coping skills, and preparing for upcoming changes. I am a non-judgmental, supportive, and collaborative therapist to cheer you on in your victories and be your helping hand during distress, all with the goal to create a happier and healthier you!
(402) 915-3782 View (402) 915-3782
Photo of Connie Lofgreen, MSW, CSAT, LCSW
Connie Lofgreen
Mental Health Practitioner, MSW, CSAT, LCSW
Verified Verified
Omaha, NE 68144
As a Marriage and Family Therapist, I can help you resolve issues that are disrupting you relationship or holding you back in from connecting with appropriate life partners.
Many people are experiencing the devastation of iporn-online pornography, chat rooms, escort and massage services- and other compulsive sexual behaviors. These compulsive behaviors can cause impotence, relationship crisis, depression and anxiety, job loss and legal problems. As a Certified Sex Addiction Therapist and Marriage and Family Therapist, I can help you overcome sex addiction and get your life back on track. See my book, The Storm of Sex Addiction available at www.amazon.com for more information about iPorn and sex addiction and details about my outpatient treatment program- STARPRO and other relationships services.
As a Marriage and Family Therapist, I can help you resolve issues that are disrupting you relationship or holding you back in from connecting with appropriate life partners.
Many people are experiencing the devastation of iporn-online pornography, chat rooms, escort and massage services- and other compulsive sexual behaviors. These compulsive behaviors can cause impotence, relationship crisis, depression and anxiety, job loss and legal problems. As a Certified Sex Addiction Therapist and Marriage and Family Therapist, I can help you overcome sex addiction and get your life back on track. See my book, The Storm of Sex Addiction available at www.amazon.com for more information about iPorn and sex addiction and details about my outpatient treatment program- STARPRO and other relationships services.
(402) 509-3078 View (402) 509-3078
Photo of Christian Hardy, LIMHP, LPC, NCC, Licensed Professional Counselor
Christian Hardy
Licensed Professional Counselor, LIMHP, LPC, NCC
Verified Verified
1 Endorsed
Omaha, NE 68154
I provide affordable individual, couples, child and family, and substance use therapy and treatment/evaluations.
Therapy can be a daunting process at first, but I applaud all those who are looking here and willing to take that step! It is my mission to help people from all backgrounds to feel empowered and have the tools to take control of their lives and emotional well-being. I believe that in order to achieve full person health, mental health cannot be ignored. I strive to establish and maintain a therapeutic relationship with all my clients and provide a safe space for you to voice your concerns and help you feel confident in achieving your goals. I am empathic, honest, and driven to support you in your journey.
I provide affordable individual, couples, child and family, and substance use therapy and treatment/evaluations.
Therapy can be a daunting process at first, but I applaud all those who are looking here and willing to take that step! It is my mission to help people from all backgrounds to feel empowered and have the tools to take control of their lives and emotional well-being. I believe that in order to achieve full person health, mental health cannot be ignored. I strive to establish and maintain a therapeutic relationship with all my clients and provide a safe space for you to voice your concerns and help you feel confident in achieving your goals. I am empathic, honest, and driven to support you in your journey.
(402) 645-4258 View (402) 645-4258
Photo of Alexis Kyra Kuhn, PLMHP, PCMSW, Counselor
Alexis Kyra Kuhn
Counselor, PLMHP, PCMSW
Verified Verified
Omaha, NE 68144
Lexie Kuhn provides individual, couples, and family sessions to children, teens, and adults.
Lexie finds strengths in working with teens and adults under age 40, those wishing to work on interpersonal relationships, people who identify as LGBTQ+, and individuals who are neuro-divergent. Lexie will help her clients identify patterns in their thoughts, feelings, and behaviors. In some cases, Lexie may help her clients uncover past traumas or underlying issues that may be contributing to current challenges. Lexie will encourage her clients to reflect on their experiences and explore the underlying emotions, beliefs, and meanings associated with their experiences.
Lexie Kuhn provides individual, couples, and family sessions to children, teens, and adults.
Lexie finds strengths in working with teens and adults under age 40, those wishing to work on interpersonal relationships, people who identify as LGBTQ+, and individuals who are neuro-divergent. Lexie will help her clients identify patterns in their thoughts, feelings, and behaviors. In some cases, Lexie may help her clients uncover past traumas or underlying issues that may be contributing to current challenges. Lexie will encourage her clients to reflect on their experiences and explore the underlying emotions, beliefs, and meanings associated with their experiences.
(402) 809-9888 View (402) 809-9888
Photo of Maria Elena Correa, LIMHP, Counselor
Maria Elena Correa
Counselor, LIMHP
Verified Verified
Omaha, NE 68105
I am a bilingual psychotherapist ( English and Spanish). I specialize in relationships, ADHD, anxiety, and depression. I can help you in improving to have better relationships with your significant other, your family, your friends, or even business partners and coworkers. I can help you get your mood up and I can help you beat unhappiness. I have worked with more than 400 families with children with ADHD and ODD, this is one of my expertise areas.
I am a bilingual psychotherapist ( English and Spanish). I specialize in relationships, ADHD, anxiety, and depression. I can help you in improving to have better relationships with your significant other, your family, your friends, or even business partners and coworkers. I can help you get your mood up and I can help you beat unhappiness. I have worked with more than 400 families with children with ADHD and ODD, this is one of my expertise areas.
(402) 281-9485 View (402) 281-9485
Photo of Marnie Kay King - Marnie King Counseling, MS, LIMHP, LADC, LMHP, Counselor
Marnie King Counseling
Counselor, MS, LIMHP, LADC, LMHP
Verified Verified
1 Endorsed
Omaha, NE 68144
Stop struggling and find your happiness. I can help with a wide range of issues, including depression, anxiety, addiction, other mental health disorders, unresolved emotional issues, self-esteem/self-empowerment, grief and loss, relationship/ family concerns, individual counseling for personal and emotional growth, creating more meaning and purpose, behavioral problems, difficulty adjusting to new circumstances, living a more fulfilled life, and past trauma. Call today for quick Substance Use Evaluations for Treatment Only. I do not do interventions.
Stop struggling and find your happiness. I can help with a wide range of issues, including depression, anxiety, addiction, other mental health disorders, unresolved emotional issues, self-esteem/self-empowerment, grief and loss, relationship/ family concerns, individual counseling for personal and emotional growth, creating more meaning and purpose, behavioral problems, difficulty adjusting to new circumstances, living a more fulfilled life, and past trauma. Call today for quick Substance Use Evaluations for Treatment Only. I do not do interventions.
(402) 835-4364 View (402) 835-4364
Photo of Laura Daniels - New Chance Counseling & Therapy LLC, LIMHP, LICSW, LISW, Clinical Social Work/Therapist
New Chance Counseling & Therapy LLC
Clinical Social Work/Therapist, LIMHP, LICSW, LISW
Verified Verified
1 Endorsed
Omaha, NE 68137
My experience includes working with individuals (10 years throughout adulthood), families, and couples, who may experience difficulties with trauma, depression, anxiety, family/relational stressors, mood disorders, and more.
It is my honor and pleasure to join with you on the journey of self-discovery, healing, and transformation as we work together to find new ways to navigate the difficulties and experience a 'New Chance' at living the life you desire. I sincerely hope that the work we do together will support you in reaching your personal goals and empower you to live your best life. You can learn to manage your emotions, your relationships, increase stability, find solutions to life problems, and gain a sense of purpose/meaning. I am experienced with multiple approaches such as; CBT, EMDR, ACT, Person-centered, and recovery-oriented modalities.
My experience includes working with individuals (10 years throughout adulthood), families, and couples, who may experience difficulties with trauma, depression, anxiety, family/relational stressors, mood disorders, and more.
It is my honor and pleasure to join with you on the journey of self-discovery, healing, and transformation as we work together to find new ways to navigate the difficulties and experience a 'New Chance' at living the life you desire. I sincerely hope that the work we do together will support you in reaching your personal goals and empower you to live your best life. You can learn to manage your emotions, your relationships, increase stability, find solutions to life problems, and gain a sense of purpose/meaning. I am experienced with multiple approaches such as; CBT, EMDR, ACT, Person-centered, and recovery-oriented modalities.
(402) 810-1914 View (402) 810-1914
Photo of Jennifer Smith, PLMHP, NCC, Counselor
Jennifer Smith
Counselor, PLMHP, NCC
Verified Verified
Omaha, NE 68127  (Online Only)
Jenni is experienced in working with a diverse range of populations and ages including children (ages 3+), adolescents, adults, and elders with areas of concern including but not limited to compliance, behavior, anxiety, trauma, relationships, and communication. Jenni offers individual, couples, and family counseling. Jenni conducts services via telehealth and is currently accepting new clients statewide.
Jenni is experienced in working with a diverse range of populations and ages including children (ages 3+), adolescents, adults, and elders with areas of concern including but not limited to compliance, behavior, anxiety, trauma, relationships, and communication. Jenni offers individual, couples, and family counseling. Jenni conducts services via telehealth and is currently accepting new clients statewide.
(308) 893-6116 View (308) 893-6116
Photo of Jessica Martinez, LIMHP, LCSW, Counselor
Jessica Martinez
Counselor, LIMHP, LCSW
Verified Verified
Omaha, NE 68144
Hi, my name is Jessica Martinez. I have nearly 10 years of experience working with teens and adults who have experienced crisis and varying forms of trauma to include sexual abuse, human sex trafficking, domestic violence, witnessing violent crimes, or witnessing a death. I also have experience working with first responders, veterans, active military and their family members. I provide individual therapy with a concentration on older teens and adults. I enjoy working with clients who are motivated and ready for a change. Therapy is your time, and time is something we can't waste so let's make the most of it.
Hi, my name is Jessica Martinez. I have nearly 10 years of experience working with teens and adults who have experienced crisis and varying forms of trauma to include sexual abuse, human sex trafficking, domestic violence, witnessing violent crimes, or witnessing a death. I also have experience working with first responders, veterans, active military and their family members. I provide individual therapy with a concentration on older teens and adults. I enjoy working with clients who are motivated and ready for a change. Therapy is your time, and time is something we can't waste so let's make the most of it.
(402) 389-3924 View (402) 389-3924
Photo of Brenda Berenis Jewell, LIMHP, LPC, Licensed Professional Counselor
Brenda Berenis Jewell
Licensed Professional Counselor, LIMHP, LPC
Verified Verified
Omaha, NE 68144
I have training and experience in the following evidence based practices, Trauma Focused-Cognitive Behavioral Therapy-TF-CBT, Child and Family Traumatic Stress Intervention (CFTSI) and Cognitive Behavioral Therapy for Problematic Sexual Behaviors (PSB-CBT), Dialectical Behavior Therapy (DBT) and Parent-Child Interaction Therapy (PCIT).
Hello! My name is Brenda Jewell and I am originally from South Texas but have made Nebraska my home for the past 18 years. I am bilingual in Spanish. I have experience in working with families that have endured a trauma through sexual abuse, physical and domestic abuse, neglect as well as families that are involved in foster care. Working with children and their families has been my calling for many years and my hope is to continue to be an advocate for families in this community
I have training and experience in the following evidence based practices, Trauma Focused-Cognitive Behavioral Therapy-TF-CBT, Child and Family Traumatic Stress Intervention (CFTSI) and Cognitive Behavioral Therapy for Problematic Sexual Behaviors (PSB-CBT), Dialectical Behavior Therapy (DBT) and Parent-Child Interaction Therapy (PCIT).
Hello! My name is Brenda Jewell and I am originally from South Texas but have made Nebraska my home for the past 18 years. I am bilingual in Spanish. I have experience in working with families that have endured a trauma through sexual abuse, physical and domestic abuse, neglect as well as families that are involved in foster care. Working with children and their families has been my calling for many years and my hope is to continue to be an advocate for families in this community
(531) 233-3109 View (531) 233-3109
Photo of Jennifer Richey - Aspire and Revive Therapy, LLC, LICSW, Clinical Social Work/Therapist
Aspire and Revive Therapy, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Omaha, NE 68144
Waitlist for new clients
Jennifer has spent much of her career devoted to helping youth and families in a variety of different settings to include working with individuals with developmental disabilities, residential treatment facilities, hospital social work, family support, child welfare, hospice care, LGBTQ+, and Autism and genetic disorders.
Jennifer has been a therapist for 12 years, working with children, teenagers, adults, and families. She has specialized in helping clients who have experienced trauma but also works with individuals and families on a variety of other concerns such as anxiety, depression, attention problems, bipolar disorder, intellectual delays/ functioning, grief and loss, LGBTQ+, and family relationships. Jennifer's primary focus is to assist others in discovering and developing their own self worth, taking ownership for when they've lost control, and finding a way to move forward.
Jennifer has spent much of her career devoted to helping youth and families in a variety of different settings to include working with individuals with developmental disabilities, residential treatment facilities, hospital social work, family support, child welfare, hospice care, LGBTQ+, and Autism and genetic disorders.
Jennifer has been a therapist for 12 years, working with children, teenagers, adults, and families. She has specialized in helping clients who have experienced trauma but also works with individuals and families on a variety of other concerns such as anxiety, depression, attention problems, bipolar disorder, intellectual delays/ functioning, grief and loss, LGBTQ+, and family relationships. Jennifer's primary focus is to assist others in discovering and developing their own self worth, taking ownership for when they've lost control, and finding a way to move forward.
(402) 607-8357 View (402) 607-8357
Photo of Amy ls Simons - Amy Simons Therapy, LLC, LIMHP, NCC, RPT, Counselor
Amy Simons Therapy, LLC
Counselor, LIMHP, NCC, RPT
Verified Verified
1 Endorsed
Omaha, NE 68144
Amy is supervising an intern from UNO Omaha's Counseling Program. They will be closely monitored and supervised. Meagan Botello is a talented counselor who would love to work with you or your family member. Meagan will create a safe and confidential environment.
Amy is supervising an intern from UNO Omaha's Counseling Program. They will be closely monitored and supervised. Meagan Botello is a talented counselor who would love to work with you or your family member. Meagan will create a safe and confidential environment.
(402) 576-5560 View (402) 576-5560
Photo of Shelly Taylor, LICSW, Counselor
Shelly Taylor
Counselor, LICSW
Verified Verified
1 Endorsed
Omaha, NE 68116
I am trained in multiple evidenced -based treatments including EMDR, Dialectic Behavior Therapy, Trauma-Focused Cognitive Behavioral Therapy as well as Client-centered and Family Systems Therapy.
Choose YOU! Whether you are a teen/ young adult finding your way in the world, a parent/adult feeling torn in a million directions, or just feeling lost right now. I am here to help you recognize your needs are important. YOU are important! With over 20 years experience as a mental health professional, I would be honored to walk alongside you and help you take charge of your own mental health. My own daughter is on the autism spectrum and has grown into a remarkable young woman. Nothing should stand in your way of getting the life you want! The one word that comes to mind when embarking on a counseling journey is ...Empowered!
I am trained in multiple evidenced -based treatments including EMDR, Dialectic Behavior Therapy, Trauma-Focused Cognitive Behavioral Therapy as well as Client-centered and Family Systems Therapy.
Choose YOU! Whether you are a teen/ young adult finding your way in the world, a parent/adult feeling torn in a million directions, or just feeling lost right now. I am here to help you recognize your needs are important. YOU are important! With over 20 years experience as a mental health professional, I would be honored to walk alongside you and help you take charge of your own mental health. My own daughter is on the autism spectrum and has grown into a remarkable young woman. Nothing should stand in your way of getting the life you want! The one word that comes to mind when embarking on a counseling journey is ...Empowered!
(402) 986-6408 View (402) 986-6408
Photo of Lisa A Wilwerding, LIMHP, PLADC, PC, Pre-Licensed Professional
Lisa A Wilwerding
Pre-Licensed Professional, LIMHP, PLADC, PC
Verified Verified
Omaha, NE 68154
Waitlist for new clients
I have experience working addiction, trauma, grief, depression, anxiety, family challenges, boundary setting, burnout, career counseling, suicide, life change, self-care, spiritual fatigue, and connecting individuals to resources within the community.
We all bear marks and scars from life’s hardships and trials. Comparison of pain can frequently keep us from reaching out for help because “someone has it worse.” I am here to help you walk through whatever pain has brought you to where you currently are, grief, anxiety, depression, or transitions in life. Taking the step to seek counseling is incredibly brave; it is stepping out and saying you are more than what may seem insurmountable right now.
I have experience working addiction, trauma, grief, depression, anxiety, family challenges, boundary setting, burnout, career counseling, suicide, life change, self-care, spiritual fatigue, and connecting individuals to resources within the community.
We all bear marks and scars from life’s hardships and trials. Comparison of pain can frequently keep us from reaching out for help because “someone has it worse.” I am here to help you walk through whatever pain has brought you to where you currently are, grief, anxiety, depression, or transitions in life. Taking the step to seek counseling is incredibly brave; it is stepping out and saying you are more than what may seem insurmountable right now.
(402) 415-2283 View (402) 415-2283
Photo of Susie Jones, LCSW, Counselor
Susie Jones
Counselor, LCSW
Verified Verified
1 Endorsed
Omaha, NE 68144
Let's chat about how I can be helpful to you and your family.
I believe every child is a precious gift and should be seen and treated as such. Children and adolescents are capable of much more than they often realize. I am dedicated to helping them discover the strength they already have within themselves and develop the skills needed to be successful in achieving their dreams. Children have a natural ability to absorb information, but more often than not need assistance when it comes to interpretation. With that in mind, I create a safe, inviting space for children and youth to have the freedom to explore their thoughts, feelings and beliefs.
Let's chat about how I can be helpful to you and your family.
I believe every child is a precious gift and should be seen and treated as such. Children and adolescents are capable of much more than they often realize. I am dedicated to helping them discover the strength they already have within themselves and develop the skills needed to be successful in achieving their dreams. Children have a natural ability to absorb information, but more often than not need assistance when it comes to interpretation. With that in mind, I create a safe, inviting space for children and youth to have the freedom to explore their thoughts, feelings and beliefs.
(402) 799-4351 View (402) 799-4351
Photo of Betty A Kola - Buoyant Family Services Counseling and Consulting, MS, LIMHP, CPC, ACS4957, Counselor
Buoyant Family Services Counseling and Consulting
Counselor, MS, LIMHP, CPC, ACS4957
Verified Verified
Omaha, NE 68132
At Buoyant Family Services, we provide an environment where you can expect no judgment.
Life’s daily stressors can affect anyone, and no one is immune to the effects of stress and trauma. When left untreated, these challenges can lead to significant health-related issues. It’s important to remember that reaching out to a professional is not a sign of weakness, but a proactive step toward well-being. You don’t have to wait for things to go wrong to seek extra help; embracing support is a testament to self-awareness and strength.
At Buoyant Family Services, we provide an environment where you can expect no judgment.
Life’s daily stressors can affect anyone, and no one is immune to the effects of stress and trauma. When left untreated, these challenges can lead to significant health-related issues. It’s important to remember that reaching out to a professional is not a sign of weakness, but a proactive step toward well-being. You don’t have to wait for things to go wrong to seek extra help; embracing support is a testament to self-awareness and strength.
(402) 413-8268 View (402) 413-8268
Photo of Shannon Bolter - Resiliency & Recovery, LLC, LADC, IADC, PCGDC, Drug & Alcohol Counselor
Resiliency & Recovery, LLC
Drug & Alcohol Counselor, LADC, IADC, PCGDC
Verified Verified
Omaha, NE 68132
This field is where I'm meant to be. Addiction tied to trauma is a passion of mine as it has affected my family and those I love. Getting to the pain attached to that trauma and finding healthier ways to address and process that pain is important and not something that is a "one size fits all." Using compassion, respect, and acceptance, I am able to assist those struggling and help them find a better way of living.
This field is where I'm meant to be. Addiction tied to trauma is a passion of mine as it has affected my family and those I love. Getting to the pain attached to that trauma and finding healthier ways to address and process that pain is important and not something that is a "one size fits all." Using compassion, respect, and acceptance, I am able to assist those struggling and help them find a better way of living.
(402) 235-9243 View (402) 235-9243
Photo of Alma Orellana, PLMHP, Counselor
Alma Orellana
Counselor, PLMHP
Verified Verified
1 Endorsed
Omaha, NE 68144
She is trained in several evidence-based practices including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Parent-Child Interaction Therapy (PCIT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Strengthening Family Program (SFP), Support for Students Exposed to Trauma (SSET) and Solutions Focused Therapy (SFT).
Alma Orellana is a Bilingual Licensed Mental Health Practitioner (PLMHP) in Nebraska. She has over 10 years of experience working with children, families and individuals overcoming barriers that prevent them from being successful in life. Her specialty is trauma, grief and loss, anxiety, depression, divorce, abuse, neglect, violence, and sexual abuse.
She is trained in several evidence-based practices including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Parent-Child Interaction Therapy (PCIT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Strengthening Family Program (SFP), Support for Students Exposed to Trauma (SSET) and Solutions Focused Therapy (SFT).
Alma Orellana is a Bilingual Licensed Mental Health Practitioner (PLMHP) in Nebraska. She has over 10 years of experience working with children, families and individuals overcoming barriers that prevent them from being successful in life. Her specialty is trauma, grief and loss, anxiety, depression, divorce, abuse, neglect, violence, and sexual abuse.
(402) 532-1765 View (402) 532-1765
Photo of Kendal Robertson, MS, LIMHP, Counselor
Kendal Robertson
Counselor, MS, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68137
If you, your family, or someone you know is in need please reach out today.
At Well With My Soul Counseling Services, I focus my attention on helping individuals, families, and marriages. I have 19 years working with children and families through therapy and behavioral health systems. Offering healing and hope to those struggling with anxiety, depression, codependency, mental health diagnoses, career changes, parenting, marriage issues/communication concerns, and life struggles. It is a privilege to work alongside you as you receive healing and begin to live life to the full.
If you, your family, or someone you know is in need please reach out today.
At Well With My Soul Counseling Services, I focus my attention on helping individuals, families, and marriages. I have 19 years working with children and families through therapy and behavioral health systems. Offering healing and hope to those struggling with anxiety, depression, codependency, mental health diagnoses, career changes, parenting, marriage issues/communication concerns, and life struggles. It is a privilege to work alongside you as you receive healing and begin to live life to the full.
(402) 307-1108 View (402) 307-1108
Photo of Taylor Dibble-Townsend, LIMHP, Counselor
Taylor Dibble-Townsend
Counselor, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68154
My main specialty is focusing on a trauma and attachment perspective and empowering clients to utilize their own strength to help them have a better understanding of themselves/ family systems and heal.
Life is a journey with many exciting and difficult times. Therapy is a way to navigate both of these times. As a therapist, I look to help guide my clients in discovering their own truth and learn things about themselves in order to heal. I enjoy working with children, teens, adults and families. I believe that everyone deserves their story heard and room to improve their overall wellbeing. Using a trauma and attachment focused approach, I enjoy helping clients and families find peace and connection with a collaborative effort.
My main specialty is focusing on a trauma and attachment perspective and empowering clients to utilize their own strength to help them have a better understanding of themselves/ family systems and heal.
Life is a journey with many exciting and difficult times. Therapy is a way to navigate both of these times. As a therapist, I look to help guide my clients in discovering their own truth and learn things about themselves in order to heal. I enjoy working with children, teens, adults and families. I believe that everyone deserves their story heard and room to improve their overall wellbeing. Using a trauma and attachment focused approach, I enjoy helping clients and families find peace and connection with a collaborative effort.
(402) 433-3712 View (402) 433-3712
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.