Dialectical Behavior (DBT) Therapists in Omaha, NE

What is PTSD? Post Traumatic Stress is caused by being exposed to a harmful, unsafe, or life-threatening event(s). Are you a military service member, veteran, or family member who has been impacted by trauma and PTSD? At Ease USA (AEU) is here to help. We provide quality mental health and wellness services for all military, veteran, frontline healthcare workers and their families. AEU is proud of our confidential and skilled professionals who have committed to the work of caring for our military (and medical) community. We thrive to eliminate any barriers to access services, which includes insurance and financial assistance.

Therapy or Counseling is defined as "helping people live happier, healthier, and more productive lives". As a therapist I apply research-based techniques to help my clients develop more effective habits and behaviors. I approach counseling as a collaborative exercise; where we work together to resolve your goals.

What does it mean to "take care of your mental health?" It's easier to tell when you aren't taking care of it: chronic stress, exhaustion, worry, and panic are all signs your mental health is suffering. If untreated, you could start having nightmares, poor health, trouble in your relationships, and difficulty staying on top of work or school. There are many things that can lead to mental health struggles, like a too-busy schedule, a chronic illness or someone else's troubles, a major life transition, or a death of someone close to you. Or, it could seem to come out of the blue, caused by nothing at all.

My approach specializes in helping you understand why relationships or other aspects of life are not functioning as you hoped. We will work together to develop a plan, repair past pains and disappointments, and help you begin to living the life you always wanted. Your story and your pain have a purpose, and your voice matters. Depression, anxiety, a persistent fear of rejection, or feeling alone and hopeless can impact all aspects of life; including relationships, marriages, jobs/careers, and children. Together we will use your strengths and wisdom to find solutions, relief, and the enjoyment you deserve.

As a dedicated mental health and substance use therapist, I am committed to guiding you towards a holistic approach to navigating life. My work centers on identifying and transforming unwanted thoughts and behaviors. By fostering a collaborative environment, I aim to assist you in achieving your personal goals.

Hey, I'm Evelynn! I enjoy working with a variety of issues, but I'm especially passionate about working with gender expansive clients! I'm a transgender woman, and my experiences absolutely inform how I approach working with my clients. I will provide space to explore which aspects of expression, pronouns, sexuality, and other elements you want to incorporate into your gender. There are no wrong answers, but we'll work together to find one you are comfortable with! I also have found neurodivergence (Autism Spectrum & ADHD) and eating disorders as additional specialties through working with the LGBTQIA2S+ community.

"Moody", "Overly Sensitive", or "Needy"- Are these words people use to describe you, or maybe how you describe yourself? Do you feel like your life is one stressful event after another? Does it seem like no one 'gets' you or people have given up on you? If you are looking for a therapist who wants to help you understand your feelings and improve your relationships, I might be the one for you.

Hi! My name is Angie Hartley. My hope in the counseling process is to cultivate a place where individuals feel genuinely heard and experience safety and acceptance that helps them walk through difficult emotions and circumstances while discovering healthier ways of regulating emotions, connecting with others, and being in the “here and now.”

I enjoy working with a variety of populations, including LGBTQ+ clients and couples who wish to strengthen their relationships. I also specialize in domestic violence and sexual trauma. In addition, I love to help my clients find their own spiritual path and life purpose, regardless of their religious affiliation. I offer clients a variety of skills with the hope of increasing their sense of self-worth, self-acceptance and deep peace.

Is life overwhelming? Do you feel depressed, anxious, or chronically stressed? As a therapist, I'm passionate about offering support and teaching clients effective and innovative strategies for overall wellness, using integrative and holistic interventions. Therapy is about understanding and accepting ourselves, challenging old belief systems, letting go of what we no longer need, and learning to be present in our lives. Through your therapeutic work, you can begin to heal past hurts and traumas, reducing overall distress and suffering. Perhaps even, the adversity you’ve faced will transform into the peace and resilience you desire.

Therapy doesn't have to be intimidating. In fact, let's make it your time to shine! After all, this is all about you and achieving your personal vision! If you're looking for a safe space to address traumatic experiences, anxiety, depression, etc. or are just looking to talk through day-to-day stress, you've come to the right place.

Welcome! I’m happy you’re here! My name is Alex and I’m a Provisionally Licensed Mental Health Practitioner in the State of Nebraska. I am accepting new clients and have immediate openings, including Saturdays! I received my Master’s Degree in Counseling at Crown College! Therapy should be a safe place where you can be yourself without judgement, and I strive to provide that environment for all of my clients. I use a person-centered approach and meet clients where they are at in life.

Welcome! It’s admirable that you have taken the first step down the path of continued healing and growth. Although you may have experienced a variety of setbacks that leave you feeling inferior in this world, you deserve every opportunity at achieving your greatest quality of life. I believe implementing a strength-based, client-centered approach allows me to provide individualized care, while supporting personal growth and change.

I provide a therapeutic environment that encourages personal growth through gentle empowerment and increasing awareness of self. I believe we have the capacity to create positive change in our lives when we are ready. I am an lgbtqia+ affirming therapist and community member. I specialize working with individuals from diverse backgrounds, with a specific focus on survivors of trauma. I approach individual therapy through an eclectic model which allows me to customize treatment based on your individual needs.

I'm Megan, a dedicated therapist committed to your well-being. Whether you're navigating new or existing challenges, I'm here to provide empathetic support. Together, we'll navigate your mental health journey, focusing on your goals and using personalized coping skills and techniques to foster change in your day to day life.

Not sure if you are ready to begin your therapeutic experience? Give us a call and receive more information about how therapy works as well as what to expect. I have utilized several different types of therapies (CBT, DBT, TF-CBT, Art Therapy and Play Therapy, EMDR) including groups with the emphasis on your needs.

I have a strong belief that everyone has the capacity to improve their lives and reach their goals. Sometimes, there are just some things that get in the way of doing that. Whether it’s trauma, depression, anxiety, or other issues getting in the way of living the life you want, I’m here to help you through it. I offer a safe place for you to explore what is keeping you stuck and find a way to work through it.

At Be Kind Counseling, LLC we are a team of female and male therapists with morning, afternoon, evening and weekend appointments available. We believe in a positive therapeutic relationship and working collaboratively with each person that walks through our door. Our goal is to help you thrive while utilizing effective treatment practices to provide healing and hope for a better tomorrow.

Welcome to OTT! Let us tell you just what to expect upon your first visit to our office. You can expect a feeling of home, peace, and tranquility. Also, you will feel connected to finally finding someone that knows just how to help you. Our expertise will empower you to find your purpose and ultimately live to your full potential in life. No more stress, no more people telling you you’re not good enough. Here’s a bonus to our approach; you will begin to laugh again. Life is about working hard to fulfill your purpose, but also enjoying yourself. Let’s ride this journey together!